Is Water Fasting the Cure all? My 2nd Fast this year...
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- čas přidán 27. 05. 2022
- Healing a deep chronic illness for some people takes a lot more work than just going raw and doing a simple juice cleanse for a few weeks. Water fasting is the oldest form of healing that has been lost for several generations. I am on a mission to return my body back to the way it was suppose to be and share my experience and healing journey. This is a video of my second long water fast in the last 10 months.
www.jeffjuices.com
Instagram: @JeffJuices - Zábava
Thank you so much for being so open! That helps a lot!
God bless you Jeff im picking up what your putting down-feeling inspired!!! Thank you!
Almost 6 months ago I did a 17 day water only fast for my Crohn's. Plain water only, not even smart water. I didn't even take allergy medicine.
1) Crohn's makes me tired and after the fast the fatigue went away and never came back. Problem solved.
2) Crohn's reduces the firmness of my stool. That also went away. My stool is normal. Problem solved.
3) Crohn's makes my stomach bloat after some meals. That went away for a couple of months but then slowly came back. Improved but not solved.
4) Crohn's causes joint pain. Not much improvement for this symptom. Problem about the same but it's not a huge problem.
Overall fasting measurably improved many symptoms even over the long term. Not all symptoms responded. It may take several sessions to completely beat Crohn's.
For short term fasts if I don't eat for 24 hours (and especially 72 hours) all symptoms temporarily go away and some are reduced for a long time after.
Can you help me? I have gestritise and crhons, my cheast and abdomen always burning and lose motion.i lost my weight 10 kg for 4 months, what can i do? I am not strong now.
wat u are eating?
What a journey you've had Jeff...very inspiring!!
Thanks Jared.
Yep people need to understand that it takes years. Thanks for the review!
Thank you for you informative, inspirational videos!
I agree with you, my first WF was brutal, the second one pretty much easier. It`s like your body know what it's coming. Congratulations!
That's nice to hear. It is such a beautiful process.
Thanks for sharing your insights. All the best
Thank you for sharing your story.
Thank you for sharing Jeff. I have similar story with extremely fragile digestive system. I fasted at Tanglewood food 21 days in the session a month before you.
Why did you fast you were so many years raw
He is emaciated, he is all bones, not even human, just like you. Are you blind?
Did it improve your digestive system?
I love this!!! So glad to see you're continuing to do great! I'm going in 4 weeks! Sounds like I may meet your mom! So cool you convinced her to do this! I tried to get my mom to join me but it didn't work out haha
Hi Morgan, I look forward to meeting you. I leave the mid-west in 2 weeks...see you at Tanglewood!
That's super cool your going back again Morgan. Wish you were going at the begining so I could meet you finally 🤣
@@jeffjuiceswe will meet one day I’m sure! Yeah I’m super excited to go back and interested to see how it goes for me this time! I’m going like the day after graduation lol
Kelly Slater!! You are on your way, sir. Godspeed.
Hahah. Yessir!
Haha. Yessir!
Very interesting video, thank you for sharing! I'm getting more into water fasting lately. Have done several 24-48 h fasts. What are your thoughts about doing a waterfast for 7 days if the kidneys still aren't filtering well?
I hope you will consider interviewing your mom after her fast. If not, maybe she will let you tell her story/experience of her water fast. 🙏💙
Kelley, this is Mom here, yes I would love to have Jeff interview after my fast. I'm soooo looking forward to it!
I will do my best 🙂
God bless you!
Majorly looking forward to the update a few months from now.
It occurs to me one reason you're at the weight you are is you're very active and busy, sort of like Loren himself; the more active the more digestive burden so if that's the issue you might consider taking it easy on some days.
Thanks for the comment. I will def be making more videos the next weeks and months and will do another update on my health specifically. I am not thin because of my level of activity. By any means def not. I'm thin, because I had one of the worst levels of crohns disease possible, and I had and still have a toxic body filled with a lifetime of filth buildup. There are countless the vegans out there who are super strong and muscular and are highly active. Loren is not very active actually. He sits behind a desk most of the day, and he actually looks very strong when he takes his shirt off. Raw food and activity does not equal skinny. Compared to most American raw foodist will be thin for sure, but overall compared to most people thought out history heslthy Raw vegans look like the perfect human body should. 🙂
@@jeffjuices I agree with all you're saying, but all things being equal you'll still gain more weight if you have less energy expenditure. It's a matter of finding the right amount that is needed for health but isn't making a lot of extra demands on the body.
Thanks for the update! 🍓🍉🫐🍇🍎🥬🍍🥑🍒🥭🥥☀️
Absolutely 🙂
Thank u for your honesty and telling us about your experiences. I wish you all the best in your new endeavors. One question though, before your first water fast with Loren, and you were doing the juice feasts, did u release any old hard mucoid plaque with that? Or was it only with a long water fast? I want to go to Tanglewood but can't leave my pet right now. She's old like me, and I wouldn't want her to think I abandoned her, if something should happen, I'd be crushed.
I’d love to know this too!
Hello,thank you for sharing.How much water do you drink after the fast?I mean when you are at home.
Man , i dont know about this . There is something very odd and obssesing with those cleanses and wanting to be pure . Ones a was there obssesd i thought i need to fast and eat those fruits and still felt like i have something to cleanse like a visious circle that mever ends. And then one day i started to crave real food , animal fat something more nutrient dense like my body screamed to me it needed nutrients or i will fade away. Thank GOD i losten to my body and ate steak and drank some bone broth. My skin after 1 year of fasting and fruits was in such a bad contidion, no collagen left , grey , i was so skinny damm so sad to look at me but i was done with suffering. Now 8 months later i have never felt better in my life . I eat a lot of fatty meats and my skin is amazing i look so healthy . I forgot about my health problems and bloated belly and honestly i realized that those "detox" symptoms that i was feeling all the time was my body screaming for nutrients .And something to consider ig you want to do water fast with Loren. I have heard that people have died over there
Great videos but any updates on your leg rehab is it back to 100%.
How would you recommend doing a long fast while working at a strenuous job with no chance of extended time off? Just seeing what suggestions I can get. How many days would anyone recommend?
I really want to know your opinion on adding honey to water to break the fast?
U look HEALTHY
More plaque?! 😂😂😂😂 I started dying
My guess is you are moving to Bali because that’s by far the best surf spot in the East
Yeah man. you nailed it. Bali is the plan to base out of, and then bounce around a little and chase durian when it get good in thailand and malaysia 🙂
Thank you for sharing! I have bad burning pain gas bloating on the lower left. Can't eat any solid food even fruits. Even watermelon juice cause more pain in that area now. I am very skinny right now.Do you have any suggestions ? Celery juice seems too much so I made celery & cucumber juice & drink little one time.
I don’t know if it is true that if you have fat reserves and you do a water fast of 21 days if you detox any less than a skinny person with less reserves detoxing. It is harder if you are skinny because of the reserves but autophagy is gonna happen either way. So I just think you have a difficult time because of the low reserves and this time it was less hard because you had more reserves and were around 20lbs heavier to begin with…
Although you dont detox any less, you will need to detox more if you are heavier because of the excess food you ate. It's relative, a skinny person doesn't have as much waste matter as a muscular/fat person who ate excess food to get there.
Such a great video, Thankyou 🙏🏼
Do you follow Dan McDonald the life regenerator?
He is an incredible man and a master in his field of Raw eating and water fasting x
Hi Jeff. I have nagging questions about dead (distilled) water. If it only picks up inorganic minerals, then, as it flows through our body, picking up these minerals, does it not become alive again? And, isn't it good that it's picking up these inorganic minerals that can turn our arteries to stone?
I've tested rainwater, and it's ZERO on my TDS. No minerals.
Animals drink from leaves and puddles and even swimming pools loaded with chlorine.
I've been drinking distilled water for a decade but am not sure what's true.
There are no long term experiments to prove anytging, just chemistry and hearsay.
I'm not convinced that mineral water is the best bet. I've seen them pull calcified minerals out of people's arteries (CZcams videos), and the calcification inside my cups and kettles when I drank mineral water. I've had the same kettle since I started distilling my water and it looks brand new inside.
Did you become a health coach with Lorens Academy?
I did not
what did you do on your 1st fast when your blood sugar crashed ?
nothing. I kept fasting. and eventually after 9 days my blood sugar started rising again. my body needed to go through that in order to heal what it needed to heal.
@@jeffjuices thank you im a water fast to heal gut im on day 15 its hard but i'm finally getting some strength and things r looking better ..love you stay healthy
Can you please tell me you are on medicine while curing your disease like colitis or you leave all the medicine please answer this its a life saving request 🙏😭
No. I have taken no medicine or been to any doctors since I discovered raw food, juicing, and fasting. I do offer phone consultations, if you'd like we could talk on the phone about your health issues. Here is my email. JeffJuices@gmail.com
im gonna drink a little more. i heawrd that that unless you drink like 5 litres in 1 hour nothing much wil happen
also all the problems with electrolytes in lorens centre is form people who diidn't drink enough
literally none about people drinking too much
I’m all for fasting for different reasons but I’m genuinely concerned for you. You don’t look too well. Reach out if you need anything. Much love 💕
I dont need help. I just fasted for 3 weeks. Of corse I don't look perfect. I just lived on water and was chronically sick for nearly 10 years. 🤔
He's never been healthier!! Most people are 20-50 lbs overweight. Jeff is on the right path!
Me too don't ever say BUILD B YOU KNOW I CANT STAND EITHER
So during your fast Loren suggests just water? No sweating? No Enemas? No 20 minutes walks or so ? Just chill.
Thank you so much for sharing your beautiful journey🤍 I’m very underweight and definitely don’t have stable electrolytes to water fast at this time, would you recommend juice fasting instead to help heal my ulcerative colitis? I can’t digest any solid fruits or veggies right now :(
I think juicing is a great solution, I don't necessarily think you need to only drink juice. You should mostly be eating whole foods. But to increase uour electrolytes to being them back to a safe ace in order to be able to fast I would def recomend drinking atleast a Liter of celery juice per day. You would be surprised how quickly your levels will rise doing that.
@@jeffjuices thank you so much!! Anytime I try to eat anything solid even blended papaya and water it causes so much pain and won’t digest at all, I want to water fast but I know I need to be stronger first! Thank you so much for the celery juice recommendation! I will absolutely try that along with other juices for more calories☺️🌞
@@lexp6021 I had UC....I did a 40-day juice fast (it was my first one ever actually) and hardly had any problem since. I did have a few relaps due to my way of eating but as soon as I see them I do enemas and fast 7-10 days. Colon cleanses too (the protocol from Tyler Tolman).
@@kilianred9890 thank you so much for sharing!! This is very hopeful for me☺️ May I ask what your primary way of eating is/was? Are you vegan/plant based and do you eat raw or Whole Foods cooked foods as well? Thank you a bunch!! I’ve tried so many different things it can all become overwhelming sometimes
@@lexp6021 I've been eating shit from baby to my 25 years old. I'm now 32. I would love to be Whole Food Plant Based but I still struggle a lot with raw food and some type of food. My diet isn't perfect but it's much better in comparaison. Also, I hydrate way more than younger, clean my skin in a specific way, don't apply chemicals (or very little) in my body, do sometimes enemas-colonics, colon cleanses and small fasts. Planning doing a 21 day fast in Bali on my own soon too. TRS is a good tool too. I do my best, it's not perfect but if I keep worriying to much, it's gonna be counterproductive, it's not the point. I'm limited when it comes to cooking, preparing food, makes me so anxious and never know who to do etc and also I'm so picky. I take daily juices, try not to overeat, and ditched a lot of things at least.
Great videos but any updates on your leg rehab is it back to 100%.