Can we appreciate how he was able to do a whole presentation while actually skipping and not messing up. It made me think his natural state is skipping and he just stands still from time to time to rest
@@cheesesteakphilly I think it is underrated because it isnât spoken about much therefore it isnât practiced much on say the heavy bag. For its effectiveness, building up a solid one minute round is not easy but it is doable. Once you get there you can simply build and stack more minute rounds in you training program. A professional three minute round can then be seen and trained as three 1-minute rounds. You can pace yourself way better and once you get going, youâd be surprised how many 1-minute rounds you can casually do.
@@darkNovaskar 25min of interval here, no clowning around - 1min straight w. alternating feet (left, left - right, right), 30secs faster & knees up, 1min straight, 30secs faster on both feet, 1min straight... For the 30secs sprints I change also my grip on the handles to between index and middle finger to shift angle and target different muscles and their spindles. Ah yes, I turned 49 just today - it's just another friday as usual.
Here are some helpful tips I can share for newbies to skipping. 1: Use a beaded rope when you first start skipping. You'll be able to sense the rope around you better. It's not necessary to buy expensive ropes. A 10-15 dollars rope is just fine. 2: Measure your rope and cut to the proper length. It's easy to do. Just hold on to the handles with one hand and step on rope and measure up to your arm pits or nipple. As you get better, you can shorten your rope. The biggest mistake newbies make is jumping with too long a rope. You'll end up tripping a lot. 3: Point the handles forward, not to the sides, and flick your wrist. This puts your hands in a more natural position and allows for longer jumping with less fatigue. 4:When buying vinyl ropes (aka: licorice ropes), make sure to get between a 4mm, 5mm, or 6mm. They hold their shape better and don't wobble as much. Anything thinner will be difficult to handle. 5: You only need to jump only as high as necessary to clear the rope. Which means an inch or two off the floor or a foot off the floor for double or triple unders. That's it. And jump off your toes and ball of your foot land on your toes. And never jump on concrete unless you have a jumping pad. Wood or cork floors are the best, and your knees will thank you. 6: Relax and have fun with it. It's easy to learn but hard to master.
@@6thSenseGaming I jump on concrete too. Been doing this for several years. So far so good. Make sure you have good shoes and only use the balls of your feet (not heels) and you should be all right.
Jumping less than an inch high, on your toes, wearing rubber soles shoes, is nothing on your knees. Concrete or not. Compare it to running. That's much more impactful.
These are the exact three ways i skipped as an eight year old in the 20th century... Noone told me they are for boxers, till today, April 22, 2023 decades later .. Just how i saw others skip
Easiest tips is just keep doing it. I started when I was 14,got whipped here and there,but most painful one is whip on your face when I try to learn the reverse skipping. Iâm 29 now,jumping rope feels like flying,itâs super addictive
Very informative I'm not a boxer I just want to be in a decent shape to live longer for my children but now I know what a really good form looks like and how to achieve it
Maaan.. I've tried the simple hop, the barest bump and even the indispensable skip. Never crossed my eyes that you start with the basic bounce. Fan for life!
Great video... Will say when I first learned 10 years ago... I went from one foot to the other as the first thing. Helped me shift the weight. Counted to 5 bounces and switched foot than repeated.
Bounce on both feet, then with tap your right heel to the ground, then back to your right toe on the ground. Then alternate and tap your left heel on the ground, then back to tlyour left toe. This is the heel toe method that introduced me to jumping rope for boxing. Once you get the hang of it, it's a great rhythm, I can do it all day long.
This is one of the best videos I watched so far, without basic technique you canât go further, this video gave me the north on how to master skipping ropes properly
I remember first time I used skipping I was like 16 and then just 2 months in the rope hit my head hard, I used to skip for 1 hour everyday and the coach said it's the max height we got so I gone to buy another in stores. I got hit mly times with those skipping which were made of hard plastic with thick metal inside visible out used to pain too much but satisfying.
This is 'the best1'đ to start with! Always everything comes from 'Its beginning' from the basics. 'Always find the basic of everything in this whole life! Thank you, Coach! Liked and Subscribed!đđ„ Greetings from Egypt!đđ„đȘđŹđȘđŹ
Good gravy! I'm overflowing with jealousy. I feel like I've been working on this forever. I'll work on this technique. Thanks for putting this out! đȘđ
Best explanation till now... Finally learned... We must protect this man at all cost
Copy that
@@bluecat5669 still
Thanks you. Wrap me in cotton wool!
â@@EddieJumps I progressed to running at a place skip without trying One leg skip
Acknowledged. Activating Jump Rope Sleeper Agents World Wide.
The elbows tucked back and arms closer is the tip I needed. Thanks, that'll be a game changer for me
Exactly
Let me know how you get on đđŒ
fr i was looking in the mirror other day thinking i looked dumb af with my arms out
â@@all8268 lmaoo me too
Same here
Can we appreciate how he was able to do a whole presentation while actually skipping and not messing up. It made me think his natural state is skipping and he just stands still from time to time to rest
Thanks bro
I was wondering if that was a one take.
Same thoughts
This comment is underrated đ„đ„đ„ The last bit got me đđ€Ł
Legends say that when he was born, he removed his own umbilical cord and used it as his first ever jump rope.
60 seconds without messing up is a helluva tip.
The 1 minute round is highly underrated. Great vid đ„
Appreciate it!
How is it considered âunderratedâ with how important and effective it is?
@@cheesesteakphilly I think it is underrated because it isnât spoken about much therefore it isnât practiced much on say the heavy bag.
For its effectiveness, building up a solid one minute round is not easy but it is doable.
Once you get there you can simply build and stack more minute rounds in you training program.
A professional three minute round can then be seen and trained as three 1-minute rounds.
You can pace yourself way better and once you get going, youâd be surprised how many 1-minute rounds you can casually do.
I skipped 10 minutes straight and know people who can go 30 minutes. It just takes time but it's very achievable.
@@darkNovaskar 25min of interval here, no clowning around - 1min straight w. alternating feet (left, left - right, right), 30secs faster & knees up, 1min straight, 30secs faster on both feet, 1min straight...
For the 30secs sprints I change also my grip on the handles to between index and middle finger to shift angle and target different muscles and their spindles.
Ah yes, I turned 49 just today - it's just another friday as usual.
You can tell that his cardio is quite good, because he is able to continue talking conversationally.
Iâm a machine!
â@@EddieJumps The human body is 2nd to none! It is a marvelous machine.
Nahhh not a big deal actually, I could perfectly talk while watching jump rope during the whole video.
@@mendezcorderoâ im cool too guys, look at meâ
"Learn how to fight like a skipper "
"It is better to be a jump roping boxer than a boxing jump rope" - Sun Tzu
â@@ThatWhichErodes "better to be a warrior in a garden than a gardener in a war" - Someone wiser than me
â@@Ghost____Rider bruh
Thanks. The image in my head of the skipper from Gilligan island is not pretty
Lol
Here are some helpful tips I can share for newbies to skipping. 1: Use a beaded rope when you first start skipping. You'll be able to sense the rope around you better. It's not necessary to buy expensive ropes. A 10-15 dollars rope is just fine. 2: Measure your rope and cut to the proper length. It's easy to do. Just hold on to the handles with one hand and step on rope and measure up to your arm pits or nipple. As you get better, you can shorten your rope. The biggest mistake newbies make is jumping with too long a rope. You'll end up tripping a lot. 3: Point the handles forward, not to the sides, and flick your wrist. This puts your hands in a more natural position and allows for longer jumping with less fatigue. 4:When buying vinyl ropes (aka: licorice ropes), make sure to get between a 4mm, 5mm, or 6mm. They hold their shape better and don't wobble as much. Anything thinner will be difficult to handle. 5: You only need to jump only as high as necessary to clear the rope. Which means an inch or two off the floor or a foot off the floor for double or triple unders. That's it. And jump off your toes and ball of your foot land on your toes. And never jump on concrete unless you have a jumping pad. Wood or cork floors are the best, and your knees will thank you. 6: Relax and have fun with it. It's easy to learn but hard to master.
Chat gpt .
i only jump on concrete, hope its not too late for my knees lol need to look for a better spot
Ayyyy! This is my channel đ
@@6thSenseGaming I jump on concrete too. Been doing this for several years. So far so good. Make sure you have good shoes and only use the balls of your feet (not heels) and you should be all right.
Jumping less than an inch high, on your toes, wearing rubber soles shoes, is nothing on your knees. Concrete or not. Compare it to running. That's much more impactful.
What a clean video. The badass accent is also a plus.
Yâknow it bro đđđ
đ
baddass wdym he's just bri'ish luv
Nah fr the accent made him seem like Jason Straham. I could be spelling his name wrong so feel free to correct me đ
I came here just to say this.
Most badass explanation
Thanks Alisson!
It's like if Jason Statham had hair and became a boxer. Also thanks for helping me with my elbow form!
Much easer said than done.
Bro this is hard lol but ur the only one thatâs explained it so well and Iâm gettin it down packed!! đȘđœđȘđœđȘđœđŻ
This is probably the best skipping tutorial video on the internet
I don't know about that .. seen some little school girls ripping it up on CZcams.
Bloody hell man, you got better timing than a drummer đ feels like CGI your bounce was hypnotic
Love it Kurt!
Thanks brother đđGod's richest blessings be upon you and all your loves onesâ€â€Hallelujahđđ
You are the Boss on Skipping every thing you say it works for me just know i am beginner đŻđđ
Great video honestly. Eloquent and straight to the point.
Quick on your feet, even quicker explaining, fluid in both.
Man I feel somewhat discouraged for doing this wrong this whole time, yet I feel motivated to constantly stay consistent with this. Thanks uđđŒ
top, best vid on this iÂŽve seen
You are a necessity in this world brother. Thank youđđœ
Towards the end, voice sounded like Captain Price giving Soap the ropes (pun intended).
Keeping my elbows back and leaning forward a bit was the tip I needed! Now I can speed rope for at least a minute straight, thank you đđŸ
Youâre welcome bro!
These are the exact three ways i skipped as an eight year old in the 20th century... Noone told me they are for boxers, till today, April 22, 2023 decades later ..
Just how i saw others skip
Thank you for the tutorial- am a newbie.
Check out my Insta @eddie.jumps! Running a free 28 day challenge for beginners
This is perfect, exactly what I need, I have just started boxing training đ thank you Sir
Glad to help
â@@EddieJumpsHow often do boxers jump rope? Can I do it 5 days a week?
straight to the point, and showing off what you can do once you get the basics down. THANK YOU!
I've watched a lot of "beginners" jump rope vids.
This is the best one I've seen.
Thank you bro! 4 Mill and counting!
The awesome part is you still can explain to us when you still keep skipping. đđ
Machine
This man made it look so easy. Whenever I tried to do this.. I always had a fear of getting fall on my face
Easiest tips is just keep doing it. I started when I was 14,got whipped here and there,but most painful one is whip on your face when I try to learn the reverse skipping. Iâm 29 now,jumping rope feels like flying,itâs super addictive
Love it! Will try
Nice! Let me know how you get on!
The best I've seen Boxer skipping tutorials so far...others are like showing the move then doing it themselves...not beginners friendly.
Means a lot brother! 2 million this video đ
Very good guidance sir
I always knew where to start but never knew when
As an amateur MMA fighter, this is extremely good advice. In my opinion, footwork should be a great point of focus when starting out any martial art.
Exactly the information I needed
Thanks Eddie! Of the hundred videos ive seen, this is absolutely perfect. Fantastic...im subscribed
No nonsense and straight to the point đ
Great instructions. Thanks
Straight to the point here, nice video bro
Thanks
Iâve been needing a video like this Preciate itđđŸđ„
Very informative I'm not a boxer I just want to be in a decent shape to live longer for my children but now I know what a really good form looks like and how to achieve it
When he said "I got you" I said thank you
This looks ridiculous!!! Like a fucking matrix move...epic
đ
I boxed and fought from 13 years old till i was 21 never learned to truly get that rythm
Perfect explanation, tired of stretches out 20 minute videos when this is all thatâs needed đđ»
Maaan.. I've tried the simple hop, the barest bump and even the indispensable skip.
Never crossed my eyes that you start with the basic bounce. Fan for life!
Good stuff
This is the best expiationđđ„ no ads no bla bla just to the point đ my Gđđđ
Great video... Will say when I first learned 10 years ago... I went from one foot to the other as the first thing. Helped me shift the weight. Counted to 5 bounces and switched foot than repeated.
Good stuff?
The perfect timing he has, the rope passes to perfectly, this guy was born for it
Excellent teaching. Brilliant.
Pure quality
Great instructional short.
Thanks John!
Thank u something so simple to learn not a bunch of BS so simple đđż
Happy to help
I've seen thousands of youtube explanations for boxing or stuff similar and this is probably one of the better ones
can't find a better explanation than this, baby steps . thanks mate
Glad it helped! Yes mate - the basics are most for everyone!
Bounce on both feet, then with tap your right heel to the ground, then back to your right toe on the ground. Then alternate and tap your left heel on the ground, then back to tlyour left toe. This is the heel toe method that introduced me to jumping rope for boxing. Once you get the hang of it, it's a great rhythm, I can do it all day long.
This my friend is what iâve been looking forâŠfor years. Simple and to the point. Thanks a mill!
This is one of the best videos I watched so far, without basic technique you canât go further, this video gave me the north on how to master skipping ropes properly
I remember first time I used skipping I was like 16 and then just 2 months in the rope hit my head hard, I used to skip for 1 hour everyday and the coach said it's the max height we got so I gone to buy another in stores. I got hit mly times with those skipping which were made of hard plastic with thick metal inside visible out used to pain too much but satisfying.
Love how even when he is demonstrating the wrong way to do it,he still doesn't mess up
My rope is in my back pack...Gets my blood flowing before my workout. EXCELLENT EXERCISE!! LOVE IT!!
FINALLY! BASIC FIRST BEFORE EVERYTHING ELSE! THANKS!
You're welcome!
FLAWLESS ADVICE!!!đ„đ„đŻđŻ
Thank you đ«
Man hitting the griddy on the last oneđ
Thank you đ
Information is always key đ
Be well to all and to all a great day.. âïž
Iâm just starting learning how to box and i appreciate this advice.
You got this!
Not a boxer but this is the clear concise info on this I've been looking for. Excellent work thanks see ya
I donât think people will under how impressive this is.
Seriously the most concise explanation I've ever seen đ„đ„đ„
The most helpful jump rope video
Straight to the point.
Thank you Iâve finally able to do it after watching this video elbows in and tucked huge difference
Thanks for your lesson đ
You're welcome đ
It was me first day couldn't do 2 in a row with god's grace and consistency one day I'll be like you
Finally someone who explain
Yeah man!
Ive started jumping rope again and i wanted to learn boxer skipping
Thankyou for the tutorial
Clear and concise video mate. Cheers đđŒ
I can do this now thanks for your adviceâ€
Youâre welcome đ
Gaww dayyum someone that actually gets to the point thank you Iâll let you know when I master the skill
Amazing
I suddenly remember my grandmother still skipping in her 90s.
Machine!
@@EddieJumps And could still touch her toes! She lived to 105. đ
You guys are lucky they have videos for this kinda shtuff, sheet I had to watch other boxers and figure it out for myself.
you really taught me what i was doing wrong , thanks man
Glad I could help
@@EddieJumps you earned a subscriber
Amazing guide
Great explanation. Much appreciated!
This is 'the best1'đ to start with! Always everything comes from 'Its beginning' from the basics. 'Always find the basic of everything in this whole life! Thank you, Coach! Liked and Subscribed!đđ„ Greetings from Egypt!đđ„đȘđŹđȘđŹ
Thank you đ
@@EddieJumps You're most welcome!
Thank you so much this is the best explanation I got till now... đ
Good gravy! I'm overflowing with jealousy. I feel like I've been working on this forever. I'll work on this technique. Thanks for putting this out! đȘđ
Very organic explanation, I totally got it. Bro's a genius
Cheers T Rex đŠ
@@EddieJumps Cheers Sir đ§đ·
I have sciatica at the mo so not working on this, but, eventually, I'll build up my hopping strength on one leg. Thank u for the lesson!
Finally a Good Tutorial, thank you so much for this. Im currently at Single Leg Jumping.
no bs, just straight to the point.. gg
My g!
His bloopers were prolly him stumbling over his words more often than the rope
Great video it's just about mastering the basics properly. đ
Good job man, you can explain it well without any b.s. salute
đ
excellent thanks!
So helpful!
Thank you
Holy crap man đ«Ąđđđ