Can we appreciate how he was able to do a whole presentation while actually skipping and not messing up. It made me think his natural state is skipping and he just stands still from time to time to rest
@@cheesesteakphilly I think it is underrated because it isn’t spoken about much therefore it isn’t practiced much on say the heavy bag. For its effectiveness, building up a solid one minute round is not easy but it is doable. Once you get there you can simply build and stack more minute rounds in you training program. A professional three minute round can then be seen and trained as three 1-minute rounds. You can pace yourself way better and once you get going, you’d be surprised how many 1-minute rounds you can casually do.
@@darkNovaskar 25min of interval here, no clowning around - 1min straight w. alternating feet (left, left - right, right), 30secs faster & knees up, 1min straight, 30secs faster on both feet, 1min straight... For the 30secs sprints I change also my grip on the handles to between index and middle finger to shift angle and target different muscles and their spindles. Ah yes, I turned 49 just today - it's just another friday as usual.
Here are some helpful tips I can share for newbies to skipping. 1: Use a beaded rope when you first start skipping. You'll be able to sense the rope around you better. It's not necessary to buy expensive ropes. A 10-15 dollars rope is just fine. 2: Measure your rope and cut to the proper length. It's easy to do. Just hold on to the handles with one hand and step on rope and measure up to your arm pits or nipple. As you get better, you can shorten your rope. The biggest mistake newbies make is jumping with too long a rope. You'll end up tripping a lot. 3: Point the handles forward, not to the sides, and flick your wrist. This puts your hands in a more natural position and allows for longer jumping with less fatigue. 4:When buying vinyl ropes (aka: licorice ropes), make sure to get between a 4mm, 5mm, or 6mm. They hold their shape better and don't wobble as much. Anything thinner will be difficult to handle. 5: You only need to jump only as high as necessary to clear the rope. Which means an inch or two off the floor or a foot off the floor for double or triple unders. That's it. And jump off your toes and ball of your foot land on your toes. And never jump on concrete unless you have a jumping pad. Wood or cork floors are the best, and your knees will thank you. 6: Relax and have fun with it. It's easy to learn but hard to master.
@@6thSenseGaming I jump on concrete too. Been doing this for several years. So far so good. Make sure you have good shoes and only use the balls of your feet (not heels) and you should be all right.
Jumping less than an inch high, on your toes, wearing rubber soles shoes, is nothing on your knees. Concrete or not. Compare it to running. That's much more impactful.
Easiest tips is just keep doing it. I started when I was 14,got whipped here and there,but most painful one is whip on your face when I try to learn the reverse skipping. I’m 29 now,jumping rope feels like flying,it’s super addictive
This is one of the best videos I watched so far, without basic technique you can’t go further, this video gave me the north on how to master skipping ropes properly
Best explanation till now... Finally learned... We must protect this man at all cost
Copy that
@@bluecat5669 still
Thanks you. Wrap me in cotton wool!
@@EddieJumps I progressed to running at a place skip without trying One leg skip
Acknowledged. Activating Jump Rope Sleeper Agents World Wide.
The elbows tucked back and arms closer is the tip I needed. Thanks, that'll be a game changer for me
Exactly
Let me know how you get on 👍🏼
fr i was looking in the mirror other day thinking i looked dumb af with my arms out
@@all8268 lmaoo me too
Same here
Can we appreciate how he was able to do a whole presentation while actually skipping and not messing up. It made me think his natural state is skipping and he just stands still from time to time to rest
Thanks bro
I was wondering if that was a one take.
Same thoughts
This comment is underrated 🔥🔥🔥 The last bit got me 💀🤣
Legends say that when he was born, he removed his own umbilical cord and used it as his first ever jump rope.
"Learn how to fight like a skipper "
"It is better to be a jump roping boxer than a boxing jump rope" - Sun Tzu
@@ThatWhichErodes "better to be a warrior in a garden than a gardener in a war" - Someone wiser than me
@@Ghost____Rider bruh
Thanks. The image in my head of the skipper from Gilligan island is not pretty
Lol
60 seconds without messing up is a helluva tip.
The 1 minute round is highly underrated. Great vid 🥊
Appreciate it!
How is it considered “underrated” with how important and effective it is?
@@cheesesteakphilly I think it is underrated because it isn’t spoken about much therefore it isn’t practiced much on say the heavy bag.
For its effectiveness, building up a solid one minute round is not easy but it is doable.
Once you get there you can simply build and stack more minute rounds in you training program.
A professional three minute round can then be seen and trained as three 1-minute rounds.
You can pace yourself way better and once you get going, you’d be surprised how many 1-minute rounds you can casually do.
I skipped 10 minutes straight and know people who can go 30 minutes. It just takes time but it's very achievable.
@@darkNovaskar 25min of interval here, no clowning around - 1min straight w. alternating feet (left, left - right, right), 30secs faster & knees up, 1min straight, 30secs faster on both feet, 1min straight...
For the 30secs sprints I change also my grip on the handles to between index and middle finger to shift angle and target different muscles and their spindles.
Ah yes, I turned 49 just today - it's just another friday as usual.
You can tell that his cardio is quite good, because he is able to continue talking conversationally.
I’m a machine!
@@EddieJumps The human body is 2nd to none! It is a marvelous machine.
Nahhh not a big deal actually, I could perfectly talk while watching jump rope during the whole video.
@@mendezcordero” im cool too guys, look at me”
Here are some helpful tips I can share for newbies to skipping. 1: Use a beaded rope when you first start skipping. You'll be able to sense the rope around you better. It's not necessary to buy expensive ropes. A 10-15 dollars rope is just fine. 2: Measure your rope and cut to the proper length. It's easy to do. Just hold on to the handles with one hand and step on rope and measure up to your arm pits or nipple. As you get better, you can shorten your rope. The biggest mistake newbies make is jumping with too long a rope. You'll end up tripping a lot. 3: Point the handles forward, not to the sides, and flick your wrist. This puts your hands in a more natural position and allows for longer jumping with less fatigue. 4:When buying vinyl ropes (aka: licorice ropes), make sure to get between a 4mm, 5mm, or 6mm. They hold their shape better and don't wobble as much. Anything thinner will be difficult to handle. 5: You only need to jump only as high as necessary to clear the rope. Which means an inch or two off the floor or a foot off the floor for double or triple unders. That's it. And jump off your toes and ball of your foot land on your toes. And never jump on concrete unless you have a jumping pad. Wood or cork floors are the best, and your knees will thank you. 6: Relax and have fun with it. It's easy to learn but hard to master.
Chat gpt .
i only jump on concrete, hope its not too late for my knees lol need to look for a better spot
Ayyyy! This is my channel 😉
@@6thSenseGaming I jump on concrete too. Been doing this for several years. So far so good. Make sure you have good shoes and only use the balls of your feet (not heels) and you should be all right.
Jumping less than an inch high, on your toes, wearing rubber soles shoes, is nothing on your knees. Concrete or not. Compare it to running. That's much more impactful.
What a clean video. The badass accent is also a plus.
Y’know it bro 😎😎😎
😂
baddass wdym he's just bri'ish luv
Nah fr the accent made him seem like Jason Straham. I could be spelling his name wrong so feel free to correct me 😂
I came here just to say this.
Most badass explanation
Thanks Alisson!
Great video honestly. Eloquent and straight to the point.
Bro this is hard lol but ur the only one that’s explained it so well and I’m gettin it down packed!! 💪🏽💪🏽💪🏽💯
Man I feel somewhat discouraged for doing this wrong this whole time, yet I feel motivated to constantly stay consistent with this. Thanks u🙏🏼
You are a necessity in this world brother. Thank you🙏🏽
It's like if Jason Statham had hair and became a boxer. Also thanks for helping me with my elbow form!
straight to the point, and showing off what you can do once you get the basics down. THANK YOU!
Thank you for this video!
This is probably the best skipping tutorial video on the internet
I don't know about that .. seen some little school girls ripping it up on CZcams.
Bloody hell man, you got better timing than a drummer 😂 feels like CGI your bounce was hypnotic
Love it Kurt!
Great explanation. Much appreciated!
Thanks brother 🎉🎉God's richest blessings be upon you and all your loves ones❤❤Hallelujah🎉🎉
Exactly the information I needed
Very good guidance sir
Hell yeah! Appreciate this
Excellent teaching. Brilliant.
Thanks Eddie! Of the hundred videos ive seen, this is absolutely perfect. Fantastic...im subscribed
Quick on your feet, even quicker explaining, fluid in both.
Thank you so much for your guidance!
This my friend is what i’ve been looking for…for years. Simple and to the point. Thanks a mill!
I’ve been needing a video like this Preciate it🙌🏾🔥
Thank you for the tutorial- am a newbie.
Check out my Insta @eddie.jumps! Running a free 28 day challenge for beginners
You are the Boss on Skipping every thing you say it works for me just know i am beginner 💯👍😎
Great video! 💯💪🏾👏🏾
Straight to the point here, nice video bro
Thanks
The awesome part is you still can explain to us when you still keep skipping. 👍👍
Machine
Perfect explanation, tired of stretches out 20 minute videos when this is all that’s needed 👌🏻
Amazing tips! Love this so much 🙌🏽
This man made it look so easy. Whenever I tried to do this.. I always had a fear of getting fall on my face
Easiest tips is just keep doing it. I started when I was 14,got whipped here and there,but most painful one is whip on your face when I try to learn the reverse skipping. I’m 29 now,jumping rope feels like flying,it’s super addictive
I always knew where to start but never knew when
Thanks big fella! Appreciate the tips
Great instructions. Thanks
Towards the end, voice sounded like Captain Price giving Soap the ropes (pun intended).
This is perfect, exactly what I need, I have just started boxing training 👏 thank you Sir
Glad to help
@@EddieJumpsHow often do boxers jump rope? Can I do it 5 days a week?
Good gravy! I'm overflowing with jealousy. I feel like I've been working on this forever. I'll work on this technique. Thanks for putting this out! 💪🙏
I've seen thousands of youtube explanations for boxing or stuff similar and this is probably one of the better ones
Great roadmap thank you!
No nonsense and straight to the point 👌
Clear and concise video mate. Cheers 👍🏼
Good instruction and good coaching.
Great video it's just about mastering the basics properly. 👍
Seriously the most concise explanation I've ever seen 🔥🔥🔥
Thanks for the good tips
Excellent video. Thanks
This is the best expiation🙌🔥 no ads no bla bla just to the point 😂 my G👏👏👏
Thank you!!💜
Not a boxer but this is the clear concise info on this I've been looking for. Excellent work thanks see ya
So cool👍🏽Thanks for that
Thank you so much this is the best explanation I got till now... 👍
Straight to the point.
Best video ever!!
I’m in 🙌🏽🙏🏽
Thank you 🙏🏾 🖤✨✨✨
Well explained and straight to the point! Thanks 👍
Thank you 👍
Information is always key 👍
Be well to all and to all a great day.. ✌️
top, best vid on this i´ve seen
Thanks for your lesson 💚
You're welcome 😊
Thanks. Lowkey was just looking into making my jump rope better for both boxing and mma
Thanks man
On the point explanation 💪
This is one of the best videos I watched so far, without basic technique you can’t go further, this video gave me the north on how to master skipping ropes properly
Thank you 💫
excellent thanks!
Beautiful man. Love it
True and simple, blessings champ ✊🏾
You da champ!
Saved this video :) thanks for a super good guide thats easy to understand
Good shit 💪
Good job Man , great video !
I needed this! Thank you!
Great tips! I’m on it 😊
FLAWLESS ADVICE!!!🔥🔥💯💯
Thank you!!
Thank you 🔥🔥🔥
This video helped me a lot
Yes indeed it is good one. Thank you very much..
Thank you!
Great explanation! Very helpful! Much appreciated!
Thank you!
I’ve been trying to master this. Thank you for breaking this down
Super helpful and clear!
Glad it was helpful!
Amazing guide
I’m just starting learning how to box and i appreciate this advice.
You got this!
Thank you, clear & concise explanation 👏
Glad it was helpful!
Thanks bro❤
Helpful!
Love it! Will try
Nice! Let me know how you get on!
Great vid.
Keeping my elbows back and leaning forward a bit was the tip I needed! Now I can speed rope for at least a minute straight, thank you 🙏🏾
You’re welcome bro!
Thank you so much
That's some great advice right there and easy to follow.
Cheers Ross!
Gaww dayyum someone that actually gets to the point thank you I’ll let you know when I master the skill
Awesome video thanks great explanation.
Finally a tutorial that is good explained thank you
Excellent advice. Probably the best way to transition from the basic single under to the boxer.