How to Properly Taper for a Championship Season

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  • čas přidán 20. 08. 2024

Komentáře • 22

  • @marcusszavaleta
    @marcusszavaleta Před 3 lety +21

    Although this channel gets less views, i appreciate the advice you give! Pls keep it going

  • @sudogoog
    @sudogoog Před 3 lety +1

    The level of detail you provide both in your monologues and in interactive conversations is great. I am not a runner, but if I were, I would love to have you on my side. Awesome!

  • @runforrestrun6103
    @runforrestrun6103 Před 3 lety +2

    Yeah, I agree with the comment regarding kids asking questions. While newbies benefit by the more advanced videos like this, which is excellent, the advanced runners get turned off wading through the really young runners asking questions like "I'm thinking of maybe like running like um the 100 meter or uh the ultra marathons and I recently purchased a pair of Walmart running shoes. My uncle was a mailman and he uh used to walk 5 miles every day in the heat in Mumbai, but my cousin is the 8th grade pacer champion at Ahmedabad Middle... and uh... what do you think I should run? I live in Delhi, India and there is alot of traffic so I don't have many places to run so..."
    Nick, maybe you could have a separate vlog for newbies?

  • @tysoncrandall717
    @tysoncrandall717 Před 3 lety +4

    Nice intro Nick!

  • @aisstunna2999
    @aisstunna2999 Před 3 lety +1

    run gum riff goes hard

  • @leyzer8744
    @leyzer8744 Před 3 lety

    Thank you Nick!

  • @franciscacleidesoaresbarbo3046

    Good to watch that.

  • @fatbastard7346
    @fatbastard7346 Před 3 lety +5

    I preferred this kind of video more than your other recent ones. I don't know why but I just don't like watching the kids asking the questions.

  • @bacha4449
    @bacha4449 Před 3 lety +3

    First, nice vid!

  • @dylandixon4058
    @dylandixon4058 Před 3 lety +1

    I got last in Ga’s state championship 1600 and 3200😕

    • @themanwithnoname2183
      @themanwithnoname2183 Před 3 lety +1

      I mean if you got to Georgia’s states championships that’s already crazy impressive

    • @dylandixon4058
      @dylandixon4058 Před 3 lety

      @@themanwithnoname2183 yea i worked and worked and worked to get there but i was wanting to put up a good time. Getting last didnt really bother me it was my times

  • @GT-kx6hm
    @GT-kx6hm Před 3 lety +1

    Thanks for the tips. Does this short-taper advice also apply for marathons?

    • @haroonmalik2478
      @haroonmalik2478 Před rokem

      For marathons and endurance races you should do a 2 week taper

  • @kontrackandfield8506
    @kontrackandfield8506 Před 3 lety +2

    Cool video! I also make running videos!

  • @eriksteenkamp3621
    @eriksteenkamp3621 Před 3 lety

    Nick when I start to taper i get get sick 1 weeks before interhige and I can't compete every single time why though but that is when I Iam also the skinnest

  • @rongronq
    @rongronq Před 3 lety

    Hello Nick, just a quick question- Are there any other convenient ways, other than using a running app, to track runs if we cant afford a running watch?

  • @repent2jesus433
    @repent2jesus433 Před měsícem

    Video summary: decrease volume and maintain intensity

  • @TrentonCS
    @TrentonCS Před 3 lety

    The day before the meet you dont want intensity either right?