WINTER FLYING ON RESERVE // FLIGHT ATTENDANT LIFE
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- čas přidán 30. 01. 2024
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Kacey: “I’m the problem. I’m the messy one.”
Josh: “That was quite possibly my favorite thing I’ve ever heard you say.” 😂
GREAT to see you flying and posting again
Try zero caffeine at least 3 hours before bed. Your job also kinda messes up your circadian rhythm. All those different work schedules, and time zones. Also try not to look at your phone when you’re in bed, that will stimulate your brain again, and also make it much harder to drift off to sleep once you decide to switch it off. 😊🤞🏻
It’s the cherry juice. Like apple juice it recharges your energy.
Awww Josh is so sweet love how he likes keeping the apartment clean and Organized ✈️❤️🩵✨✨✨❤️✈️❤️🩵✨✨✨❤️❤️🩵✨✨🩵❤️❤️✨✨✨❤️✈️✈️❤️🩵✨✨❤️✈️✈️❤️🩵✨✨🩵❤️❤️❤️🩵✨✨❤️✈️💕✈️❤️🩵🩵❤️❤️🩵✨✨🩵❤️🩵✨✨✨🩵✈️💕💕💕✈️
I love... love...how you admitted that you might have been the problem, lol, re keeoing things clean. Kacey, props to you!! Because, many people can never admit that they're wrong. You and Josh seem really cool as I've said before. Hope you both have a blessed and healthy and prosperous 2024!
Thanks for checking in 😊. Always love your updates Kacey. Safe travels. ✈️🤗
Fly safe and sound Kacey to next destinations ❤️💕💕🩵❤️❤️✨❤️🩵💕🩵❤️✨✨🩵💕💕❤️✨✨🩵💕✈️✈️✈️✈️✈️✈️✈️✈️✈️✈️✈️💕🩵❤️✨✨❤️🩵❤️✈️✈️✈️
Kacey great video and your apetment always looks nice. keep the awesome videos coming
So glad you and Josh had a good time in Italy together happy you are home safe and sound Kacey ✨✈️✈️✈️✨❤️💕💕❤️🩵✈️✈️🩵✨❤️💕❤️✨✈️✈️✈️🩵❤️❤️❤️✨🩵✈️✈️✈️🩵✨❤️💕💕💕❤️🩵🩵🩵❤️💕💕
Skip the powder/ juice combo and try magnesium caplets on their own.
Luv your vlogs soo calming for me ! Ty also shrimp idea❤
Omg I was so stressed for you the last few seconds of the video….wondering if you were going to say that they called at 9:00PM 😂Hopefully you didn’t get a three day the next day! Feels so good to have a fully clean home! It is sad to take down all of the Christmas decorations the house feels empty and I miss the pretty lights! Can’t wait for the Australia vlog!! Hope you are having a great week!! God Bless🌺🌸🌼
🫶🏼🫶🏼🫶🏼
Try No Caffeine after 6PM or 4 hours before try to fall asleep
No caffeine at all is the way to go. Also, no eating six hours before bedtime.
7:48 lol to Josh 😂
OMG! I love Memphis Tennessee so much fun and the people are so sweet wonderful ✈️✈️💕✨💕💕💕✨✨💕🩵🩵❤️✈️💕✨✨✨✈️❤️❤️❤️🩵✈️✨✨✨✨💕✈️✈️💕✨✨✨✨✨✨✨✈️🩵❤️❤️🩵
Good morning happy Thursday morning and I loved your vlogs and you are amazing Supporter
Lovely to see you Kacey & Josh 🥰. Hope you didn’t get called out you could enjoy your mask more 😜
Take care have a Good weekend 🥰
I really enjoy your videos great job
Fly and stay safe. Cheers
15-minute apartment cleaning reminded me of Big Comfy Couch, with Molly’s 10 Second Tidy, if you ever saw that when you were little. I’ve gotten back into NYC Butter Gloss
I watched that when I was a kid🥹🥹🥹
Thank you for sharing your day with us, Try taking the magnesium capsules only. The cherry juice is full of sugar, so it will give you too much energy.
If you add calcium powder to the mag, it may do the trick.
I've mentioned it before, Kacey is very pretty inside and out.
Thank you 🥹
Those shrimp tacos looks so good I love seafood tacos ❤️💕💕💕❤️❤️❤️❤️💕💕🩵✈️✈️✈️❤️🩵💕💕❤️✨✨✨✈️🩵💕💕❤️✈️✨✈️❤️💕💕🩵✈️✨✨✈️🩵💕🩵✨✨✈️
Safe travels
Love your vlogs, Kacey!❤You’re such a nice couple!😍👍Do you have any CZcamsrs you like to watch and could recommend?
Kacey, I use a mix of melatonin and magnesium; along with soaking in a warm bath of lavender/melatonin/natural oils mix, by Dr. Teal.
Dr Teals is Epsom salts (Mg) with added scents. So a good warm soaking Mg bath is usually very relaxing.
Kacey what is your favorite work out and do you switch up ur workout routine schedule? 💕🩵✨✨🩵✨✨🩵💕💕❤️💕✨✨💕❤️✈️✈️✨✨✨🩵💕❤️💕🩵🩵✨✨✨🩵❤️❤️❤️💕🩵✨✨🩵💕❤️✈️✈️✈️💕🩵✨✨🩵💕❤️❤️
Maybe the magnesium isnt working in your nighttime drink because of all the sugar in the tart cherry juice isnt helping. 🤔🤷♀️
Great point. Sugar hypes us up. Also, adding Melatonin to the Magnesium would work better.
I’m going to Italy in October for my second time.
There might be too much sugar in the cherry juice to make you tired
Unfortunately the issue is that no amount of magnesium will counter a very high level of caffeine. It’s 100% the caffeine that is messing up both your quantity and quality of sleep. First step would be to completely eliminate energy drinks.
Kacey do net get Traders Joes Marinara...I saw three chefs say it was awful......Mutti or Raos!!!!!
If you do not do it from scratch.
Magnesium Citraite capsules work for me. I was doing just the magnesium and it helped but the Citraite seems the best. Also keep in mind how late you drink anything with caffeine I have to stop my 1 PM or I can't go to sleep.
You should try magnesium glycinate tablets instead. Works great for me and you can take 800 mg per night if the lower dose doesn’t work. I’m with you on the struggle bus on sleep
Try Sleepytime tea!!! By Celestial Seasonings. It's magical!!!
She should try a CBD for sleep. I never slept so when I started these I actually started to sleep well. I will day it's all trying to see what is best for you
I’m pretty sure I can’t do that bc we get random drug tests at work.. otherwise I definitely would!!
Hello nice Video cool
People in my area still have up their Christmas lights. It is comforting for some to keep them up. Get a bigger place and you'll have more room to make a bigger mess. You're a girl and you have more accoutrement. How about another Josh makeup tutorial?
wow ! what moisturiser did you use before putting your makeup ?
❤❤❤❤❤❤❤
hi cassie what mascara do you use please x
Do you wear an eye mask? I started wearing one and it helps me go to sleep easier. My husband laughs at me! He says "here we go"!! Lol
Please show some respect for the couch. That’s Sydney’s bed! 🤪
True hahahha
Hi Kacey they say magnesium glycinate is best for sleeping. Not sure if that's what your using..
Yes. Also, adding Melatonin to that should work.
I watched your foundation literally go from looking like white moisturizer to matching your skin 100%. I have similar skin tone so I was wondering what foundation miracle is this??
It’s actually a tinted sunscreen!! It is magical!!!! amzn.to/48514IO
have you tried sleepy time teas?
i would recomend looking into seeing a behavioral sleep medicine provider who specializes in cognitive behavioral therapy for insomnia. the "tricks" you see on social media are not typically going to help if you have chronic sleep problems/insomnia. (coming from someone training to be a sleep psychologist).
CBD oil (from hemp, not weed) works really well for sleep.
Good Evening, Kacey, I enjoyed watching your CZcams video, thank-you, Alister Ian Hoult, Carrying Place, Ontario, Canada.
7:32 😅🤣😂
Unfortunately melatonin makes my heart race. Lack of sleep or poor sleep patterns seems to be epidemic.
It’s annoying that pilots get paid for sits but we don’t. So irritating and I hate sits on go home day
Do they?!!
Gorgeous how are you? I love your videos your smile, your hair specially is superior. The way you take care of yourself is top-notch you’re down to earth gorgeous beyond belief, please don’t change what you do😍😘❤️🌹
The correct translation is “poor me.”
Try 5 htp or l-tryptophan for sleep
Girl is from KENTUCKY and doesn't know what to drink before bed to help her sleep.
Hint: it starts with a B and ends with ourbon :)
edit - tart cherry works for me, about 4 - 5 ounces an hour or two before bed.
😂😂😂
You should try it's called Beam and it makes me fall asleep, it's Coco
What?
I hate sits they make me more tired😢
They’re the worst 😭
👋🏼🇵🇷🇺🇸JENSEN Rodriguez Grand Rapids Michigan 33
Kacey you talk so low. Girl you NEED a MIC!!! when your in the hotel rooms