[Sound training] Train your body while listening to the sound 🏋️🏋️ *This is just an ASMR video

First of all, I would like to apologize if you came to this video thinking that you can train efficiently m(_ _)m
This video is not a video that recommends training or anything, it is just an ASMR video (*´Д｀)
I sincerely apologize for not being able to meet your expectations (´Д｀)
00:00 - Strengthen your lower body with grinding sounds!
00:28 - Strengthen your abdominal muscles with rumbling sounds!
00:50 - Strengthen your latissimus dorsi with Grigri sounds!
01:16 - Strengthen your hips with the swoosh sound!
I'm also on SNS♪
Please follow me m(_ _)m
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#asmr #asmrsounds #soundfetish #asmrvideo #asmreating