10 Minute Spiritual Awakening Guided Meditation for Beginners
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- čas přidán 9. 03. 2021
- This 10 minute guided meditation is great for those who are just now becoming more aware in a spiritual sense. A stage most commonly referred to as a spiritual awakening. If you are a beginner on this path, then, this is a great meditation for you to enjoy!
- Zábava
Awakening is not changing who you are, but discarding who you are not.
I'm over 1 year into my spiritual awakening, and so I almost didn't click on this because I don't feel new to the experience, but I realized in the grant scheme of things 1 year in is just the very beginning!
same, i have been going through it for 4 years, and i also realized it's still a beginning. in fact there is no beginning or end, it's a process and lifelong journey. this meditation was perfect.
ive been in my awakening for 2 days and believing in the spiritual world for 5 days
Oh geez, if 1 yr is the beginning I've definitely got a long way to go...I literally just had my awakening a cpl weeks ago. 😳
222 likes 👍🏾
I’m ten years in and still very much feel like a beginner 🤣🤣🤣 the more I learn the less I know
I felt so in tune with my higher self, she is lovely and it made me cry tears of joy knowing she's been there all along. When I was younger and I'd have panic attacks I had a voice in my head id interact with to help me calm down and just realizing its been her this entire time is such a beautiful thing
woah first time I have saw someone having the same experience as me. Just mine is here even now not just when I was a kid. Also I didn't jet tried the meditation but if that is her I love her so much since she has always been here
My husband found out last week he has some psychic abilities and it led me to try meditating after being recommended to try it My whole life because of my bad anxiety, ADD and depression. After 4 days of doing this my brain has never felt clearer and I have never felt so happy and present. So glad I found this. Thank you for this video!♡
Why did I start crying...beautiful feeling, thank you!
Same. I balled. It was lovely. Lol 💕
i thought i was the only one lol i teared up
You're not alone.. i cried too..
same here 🥲
I’m Glad I’m not alone.
Nooo!!!!!! I didn’t want this one to end!!!! I think this is my new favorite morning mediation!!! Thank you so much for your service. By doing this you have been helping this recovering addict stay rooted in recovery and also closer to my higher power. These words do not properly express my gratitude. Thank you
You're so welcome! We are glad you are finding peace Ryan :)
So peaceful
Me too!! I am soo loving her!!!
When you said “your body is a temple housing your eternal soul” I started crying immediately. The realization hit me. I love myself. I would never want to hurt myself
For anyone who might feel like they got no results on the first try, it is okay!! I was the same way, BUT I eventually got the hang of meditation and now I feel at peace.
Stay calm and have a peaceful mind💛
You can do it too❤️
Thanks for sharing!!
I thank you so much. These 10 minutes are so rich. All my deepest love and appreciation.
You're so welcome!
First time I tried meditation. I got a sign from the Universe to stop being lazy and have proper discipline. It was time to tap into my higher self, and do what’s right for me. My experience was a nice one, and I will make this a daily thing. As a first timer, the results felt little but it isn’t like there wasn’t any!
I felt so much more relaxed afterward and my body feels as if there’s a weight that’s been lifted from it. My fingertips began to throb a bit as I felt the energy in them as well! I also have a sense of security that I got this. And whoever’s reading this, you’ve got this too. I won’t give up so you shouldn’t either. I love you ❤️
Thank you Backyardigan :)
GM🙏🏽🙋🏾♀️🥰 a Grand Rising & a wonderful Wednesday 🌹blessed be chat family✌🏾
Same to you!
Loved this. My heart felt so warm when I rose up to be in the presence of my higher self. I opened up my eyes with tears in them. An experience I'll never forget
I was on the verge of tearing up and couldn’t stop smiling I haven’t smiled this much since I was 10 and I’m almost 18
meditating before bed honestly makes me sleep so good
Wow, my first guided meditation ever. It was effective and the 10 minutes was enough time to give me what I need and ease me into meditation. Thank you.
You're so welcome!
Love this and would love to see a version with a longer quiet time with the same music, lead in and and ending its lovely and definitely helped in connecting!
Great suggestion!
I was reading the comments before I even tried this and let me just say everyone who said it brought them to tears they right. It’s the most beautiful relaxation ever
This was exactly what I needed, and so lovely, I had to listen a second time. Much love and gratitude ❤️
Wonderful
I've just started meditating like two weeks ago. I have tried and failed many times throughout the years but since I found this video 🎉......major break thru I actually had a few mind-blowing experiences of an all encompassing love and it made me weep. This becomes a part of my routine. Thank you so much
Great job!
It’s been a long day with many tears of sadness, but this made me cry with tears of happiness💛 it was one of the only things that made me feel so proud and happy to be me. Thank you so much! I had clear visions and better connection with my spirit guides💙 and it’s only day two! I can’t wait to come back tomorrow night☺️
I love your meditations. Thank you so much from México 🇲🇽
You're so welcome!
Through my meditation , i saw Buddha above my head and imagined my soul being implanted in a huge banyan tree. I felt accepted during the whole of this. Thank you so much ❤️
Edit : I'm 18 and i don't have any religion 💜
I've been trying really hard connecting to my higher self, the self within, the truth of ancient wisdom.. been also meditationing on my consciousness, which brings me here today, I've done this meditation outside in my front.yard in the sun filled with dandy lions(as I love seeing them and not much of a keeping my yard cut clean all the time) I felt something special with this time doing it.. an appreciation of myself for connectioning and a wholeness of who I truly am. ❤️ it feels beautiful being part of this divine, this love and light. Thank you for making these videos and helping people connect to themselves, everyone here: you're loved, you're meant to be exactly where you are in this journey, you're supported not only your family on this earth but also the family watching over. Bless you and everyone 🙏 ❤️
I have been going through it for 4 years, and i thought it might not be for me but then i realized it's still a beginning. in fact there is no beginning or end, it's a process and lifelong journey. this meditation was perfect.
Love that perspective!
We need more of these spiritual awakening mediations. This was much needed for me. I absolutely enjoyed this to the fullest. Thank You 🤗
So happy to hear that!! Thank you!
I’ve been using guided meditations for years. I think I get ahead of myself and use the ones that are long and I fall asleep. Today is my second morning using this particular one. It feels right. Thank you
Listened to this for the first time today and I really connected with my higher self. It felt so warm and loving tears ran down my cheeks while my eyes was closed and I couldn’t help but to smile. Thank you for this guiding video. It feels like a blessing.
I’m a therapist and hypnotherapist. You’re really good!
Just want to share something I experienced while going through your meditation.
When you said “I’ll leave you just for a moment to be with whatever comes up.” - I felt a sense of abandonment. Then a hint of primal, infantile panic. I was unable to hear anything you said after that… until you came back. When you did return, I noticed that I felt relieved that you did do very quickly. At that point I relaxed into it again.
My point is that there are gonna be folks who have trauma around abandonment who will be triggered if you suggest that you are “leaving them“ during a hypnosis session or guided meditation. It’s also common when folks are beginners… your target audience… who are going to feel panic when you “leave them“ to meditate on their own. That is because truly, they know they’re not capable to do it on their own yet.
It’s just a simple thing. Your suggestion was clearly done out of a beautifully positive intention on your part. I just wanted to share with you the way it might potentially feel to your listeners. These small tips and tricks are so vital to a successful meditation experience. I wouldn’t have taken the time to write to you if I didn’t think you were doing a really great job!!!! Some CZcamsrs just have that magic... and I think you have it! Thank you so much for what you’re offering.
Paige Newberry Bartholomew ❤
Thank you so much for your feedback Paige ❤
i feel comfort
thank u
Wonderful :)
This was so beautiful! I felt so in touch with me throwing away comments, memories that do not serve me. Ahhh what a blessing what a relief. ❤❤❤❤
Thank you. I feel so alive and awake after hearing this. I did notice that when I stopped this it was 11:11. This is good.
I swear this meditation just gets better and better every time I practice it 😍😍 one of my favorites for sure
Wonderful!
Thank you Jess! Deep gratitude to all of you! Have a great day! 🙏 🦋 😊 🌈 💜 💖 🌟
I've believed in the spiritual world for a month or two, but just had my spiritual awakening today. I feel so much more connected and calm. I could see colors rising and falling to the pace of my breathing and I was more relaxed than I've been in a long time.
I cant imagine mornings without these meditation❤️ Thank you so much , it would be amazing have it more longer 🙏🏼
Noted!
Ah, this was like a breath of fresh air. Thank you 🙏🏾
I was feeling alot of energy around me ,my childhood memories came back felt like crying but felt relieved at the same time thank you so much for this guided meditation ❤️🙏
Thank you for this meditation. I try and do this every morning before I start watch other you tube videos.
Wonderful! Thank you Sonya :)
So lovely, thank you so much. You have the nicest voice, and this might sound strange but sometimes it's like listening to the older sister I never had ❤️
Wow, thank you! That is so sweet :)
Sending an abundance of gratitude and love, light 💛🙏⭐️
Thank you Shelly
The last line which said my body is a temple just brought tears🥺❤️
My sincerest thank you Great Meditation. Your knowledge and meditation guidance are truly invaluable. Each moment of your video is filled with love and genuine expression. Near 5:13 holds so much self-awareness for the listener. Thank you for your channel and for making a beautiful difference in this world, one view at a time. ❤️ 🙏
wow! first day doing this and I can honestly say im hooked, I cried during it and also so my older self hugging my younger self in gratitude. will be doing this every day. thanks so much!!!!!!!!!🥰🥰🥰🥰🥰🥰🥰🥰🥰
Great job!
Almost didn’t listen because I’m not a beginner. Then a small voice said, be open to to where you’ve been led. Wow! What an amazing experience! So many synchronicities! I’m saving this one to do repeatedly. Thank you 🙏 Peace and love ❤️
Thank you for this meditation this morning. May your new week be blessed with hope and light.
Same to you!
Thank you! I’ve been starting my morning these these every day! 💓
Wonderful! Thanks Jenny :)
This was amazing im so amazed at what we have inside of us and I'm super grateful for this video ty
So beautifully executed
I m now feeling a deep
inner bliss🙏😄
And thank you, for beautifully guiding us through this awakening process, internally. Love and appreciation to all! Please continue to stay safe and healthy!
I love these meditations. This is such a comforting, loving voice to walk us through the steps
That was exactly what I needed this morning. Thank you so much
You are so welcome!
This was amazing. I just wanted to open my eyes to a beautiful field somewhere, I already felt wonderful after this meditation.
Glad you enjoyed it!
This was amazing! My beautiful body is a temple to my soul, my spirit is woke. Thank you for your service
What a lovely meditation. A wonderful way to start your day off. ❤
I'm very young for someone into spirituality...but it feels just right. I am planning to study witchcraft but notice that i have so many years ahead of me to do so.
So I am taking this time to study and do basic research and meditate to spiritually awaken myself.. i still need nessecities and to find myself but I wanted to share this with someone.
Thank you to whoever read this,
I am 13 btw :)
I strongly recommend you to @SophiaWells02 on twitter for spiritual guides. She's a genius check her out🙏📿📿💯
It feels good to know that there are other teens into spirituality (it’s RARE !!). 🎀 I am 14.
But yes, we have a longgg journey ahead of us, we maybe have to slow down. 💗
I cried during this. I just realised how hard we are being to ourselves not realising we are pushing ourselves to the limit we can't handle.
Love love love this meditation 💞
Thank you so much ❤I am almost in tears
Thank you! You have no idea how much I value these videos 🦋
I'm so glad!
This is truly what I need in moment of my life. I’ve been seeing lots of signs lately reflecting on my true self. I woken up at 11:11pm during my sleep. I resorted to this. Thank you so much. Will definitely be my daily ritual until I get better with it. It’s making me feel at peace.
Loving the consistent uploads! Keep up the good work! 😁👍🏽🌟
Thank you so much Antwon 😁
It's so hard for me to meditate, but I will not give up on it. Love this
Outstanding! I've learned that the answers are within. Honor, Charity, and Wisdom all just appeared to me as parts of what I can offer. Thank you for this opportunity.
This is the first guided meditation I have done and I felt so released! What I saw was a root of a plant being planted and I was alone and then I saw more trees surrounding this new plant. I actually cried like it was tears of new beginnings and letting go of my past. Absolutely beautiful!
My first time doing spiritual meditation and it feels really good ! I didn't realize how much I needed this sometimes is easy to forget your self because we all so busy with life and we forget to give ourselves 10 minutes to just seat still. So glad to be led to this channel this blessed me tremendously, thank you for putting this together I will definitely be sharing with others!🧘🏾✨
Loved this. Came at the right time for me. 💕
So connecting to my depth. I will do this again and again. I thank you so much for being my guide.
The calmness this exercise created in me is something I never imagined. Soothing voice guides you with no pressure to attain maximum oneness with oneself.🙏
Thank you so much, it is amazing! Much love and gratitude 🥰
Have done lots of meditations but keep coming back to this one, still feel like the best
I strongly recommend you to @SophiaWells02 on twitter for spiritual guides. She's a genius check her out🙏📿📿💯
Thank you so much! That was amazing! I felt so relaxed and completely at peace. I saw I was standing I'm the middle of a valley and suddenly the center began lifting me up. becoming a mountain. them a bright light hit me from the right and then the left in my face. God bless you for this meditation!
Thank you so much. The pure happiness that I felt is unbelievable .
You're most welcome
This was exactly what I needed. I haven’t been able to focus and meditate for a while now. I felt as though I was losing my spirituality. This helped me get right back on track 💖
wonderful :)
thank you so much for this your words meant so much to me i started sobbing because i felt like i belong for once and i cant wait to start this journey
This is my very first time, I enjoyed the experience. I don’t know how I’m suppose to feel just yet but I will continue to see how it helps and pray that it does, and I know just what to expect.🙏🏽
You have such a soothing voice. I’m starting my true spiritual/soul journey for me. So this is very helpful. Thank you. I appreciate you. God bless you.
You are so welcome
im starting to get really interested into spirituality and it does seem very confusing.
this is the first time i’ve ever meditated spirituality and it felt amazing. i truly felt my being float up and my chin lift up as i felt welcomed as a beginner. i still am iffy about closing my eyes and my intrusive thoughts when meditating but i gotta practice. i am a bit scared of what is to come but i am so excited. thank you so much for this.
So grateful i found this channel 🙌
I absolutely love this!! 💕
My first time doing a guided meditation for spiritual awakening, I literally felt like as you spoke, and as I visualized everything you said, felt myself being the Sequoia Tree and all, I really felt it. I felt like all around me, was just .. empty space? Like I was a big tree in the ground, floating in the sky. I felt like I was up in the clouds, like if I'd open my eyes if be somewhere else and this time I really couldn't feel any intrusive thoughts interrupting me. This is so amazing. Thank youu
Thank you so much for uplifting me. Today and right now, this moment feels different. We all are so busy giving attention to what we lack instead of replacing it with what we can be good with. Stay focused on good.
You are so welcome
Thank you for your guidance. It was loving and kind.
I’m attempting to retry meditation because I would love to benefit from the positive side effects. This video was the perfect reentry to it. Thank you for creating this for beginners like myself! All the best in your spiritual journey.
Powerful, this hit me harder than I thought.
This was beautiful.. this was my first guided spiritual meditation and I felt it in my throat and my stomach and immediately brought tears to my cheeks. This was beautiful. Thank you
This is insane!!! I just had a big Spiritual awakening today and this popped up in my feed. Higher power moment for sure! thank you so much!!! :)
Wonderful :)
You have such a calming voice I love this so much
I do this mediation almost ever day morning, i love it so much. Thank you
Wonderful!
This was amazing. I love all your meditations. I am truly grateful.
Wonderful!
This is so peaceful
I can't express my gratitude thru words but thank you so much for this 💗
You're welcome 😊
Love and warmth. ✨🌈
I cried after this, thank you ❤️
Thank you so much for this beautiful meditation... I'm very new to this so I used some oils to help open me up... I saw a spiritual version of myself... she looked so ethereal and magical. Your voice is so soothing and the guidance was perfect. I even got tearful. Blessed be. 🌌🕊🌈❤🌌
My first meditation with you. What an amazing voice to begin, my spiritual awakening with. Thank you so much.
Thank you for this fantastic guided meditation experience, it is very much appreciated, all the best! 🌞🌟
I love this! It made me cry like a baby but was definitely what I needed! Thank you❤️
You're so welcome!
So beautiful. I love every me. Thank you for this awakening.🙏😊
You are so welcome
Wow 😳. This was one of the deepest spiritual meditation I’ve been on. I literally was a giant sequoia towering over all the other beautiful trees, looking west to the ocean, looking east towards the rest of the world 🌎 and I was breathing in the air and releasing it back into the universe.
I feel like each of us are a universe that make up the entire Galaxy (100 Billion galaxies are detectable with our modern telescopes).
That's awesome. I feel kind of the same way. we are all universe's
One of my favourite meditations! Has definitely helped with in my spiritual awakening. I would love if you could make more like these!
Thanks so much, much love❤️🙏🏼
Fantastic and deeply felt meditation. Obvious to me that you are high vibrational! Thank you so much. 🧘♀️🙏💙💫💫💫❣
Amazing sense of deep feelings 🤍✨
Wonderful :)
Thank you, I just came across this video, just perfect timing for me and my spiritual 🙏 path 🙏 🙌 ✨️ ❤️