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BBQ Keto Chicken Thighs Recipe | GREAT For Meal Prep Or Just For Dinner
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- čas přidán 13. 04. 2020
- This BBQ Keto Chicken Thighs recipe is a great recipe to meal prep for the week or just make for dinner. You can use chicken breasts or chicken thighs to make it. Either way, you end up with incredibly tender and juicy results. Plus, the BBQ sauce is homemade...there's no sugar added to it, so it's totally low carb and keto friendly!
Written Recipe: www.thedietchefs.com/bbq-keto...
My Cookbook: gumroad.com/l/bestketocookbook
Instagram: / thejoeduff
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THINGS I USED TO MAKE TODAY'S BBQ KETO CHICKEN THIGHS MEAL PREP:
G Hughes Sugar Free BBQ Sauce: amzn.to/2RrMlmL
Food Scale: amzn.to/3elY54h
Baking Soda: amzn.to/2UY8USi
Macadamia Nut Oil: amzn.to/2y4ZWK4
Pork Rinds: amzn.to/2UY8USi
Almond Flour: amzn.to/2VnLV1U
Apple Cider Vinegar: amzn.to/2VnLV1U
Keto Ketchup: amzn.to/3a4VGrg
Liquid Aminos: amzn.to/3a3axCB
Hot Sauce: amzn.to/3b7JK9K
Hope ya'll enjoy this. As BBQ season is upon us :)
WRITTEN RECIPE: www.thedietchefs.com/bbq-keto-chicken-thighs/
Joe you have such a pleasant spirit and I love the fact that you don't overwhelm us with videos every five seconds lol. Thank you for creating meaningful content 💛
YES! I love how your videos are short and straight to the point. Definitely going to try this today!
YES, PLEASE!!!! This looks heavenly! Thanks for sharing, Joe
Love the meal prep idea!! Awesome!!
I'm really excited that you have a new recipe to share with everyone.
This looks so good! Thank you!
Thank you! Great idea 😋
Looks amazing Joe!
Great video. Those BBQ Keto chicken thighs look so good.
Nicely done!
Hey man I got to make for sure thank you for sharing
Yumm.looks really good!!
This looks like a tasty recipe! I've been looking for a new chicken recipe to change it up and aid in my weight loss. Thanks!
Looks amazing! Will definitely have to try it out - thanks :)
Loving these dinner recipes fam. Keep up the great content
Thanks Jonathan :)
I must try this
I was just thinking about finding a recipe with bbq sauce the other day 🤭 Thankyou ! Looks delicious
Thanks!! hope ya like it the bbq sauce is 🔥🔥🔥
Made it love it, made it again and used king prawns with it and an egg fried cauliflower rice!!!! Thank you !!
That looks amazing! 😍 I tried your dalgona coffee the other day and I’m hooked! ❤️
I gotta make this
More meal preps!!
Awesome fantastic
yummmy 😊🥰 like it from germany
That looks amazing! Wish we could have seen the taste test! 😀
Thank you for the pork rind alternative!!!
BBQ chicken thighs?! Thumbs up!
I’ll watch this video later. 😋
Great video, as always 👍🏻
Just wondering (as you did it in a previous video), would this also work in an air fryer 🤔
Awesome recipe Joe 👍 I just made a similar recipe myself. Keto fried chicken in an air fryer. Tastes just as good as KFC or Popeyes. Stay safe NY strong 👍
Hey man this meal was awesome yesterday I made it but I use legs 🤤🤤 joe that bbq sauce I put add red pepper so yummy its remind me of sweet baby Ray's this my new chicken dish thank u man
Awesome!!!!!
Why do you trim the fat off the chicken?
Hey mate how much sauce should i put in if i buy it seperately? Thanks
Awesome Recipe, I don't Have Thighs, Can I make With Boneless Wings?
Can these be frozen for later or will the chicken get too mushy?
Can you bake it?
I tried the keto but I ended up getting I guess what you call the keto constipation 😰 It was not pleasant! Lol I stopped doing keto and never again!
Onions aren't keto...