A Serious Runner Goes on a Social Run
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- čas přidán 10. 09. 2024
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Join a Serious Runner as he weighs the pros and cons of going on a social easy run with friend, Sage Canaday. Will running with friends throw off his precise marathon training plan and sabotage his goal marathon race... or will the benefits of being seen as running with a pro athlete on @stravainc make up for this deviation from the marathon plan?
Watch this highly informative video so you know what to consider the next time a friend asks you to go on a run.
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The only acceptable social run is a cool down run after a race. Ideally, with someone who I beat in the race. They can admire me, congratulate me and I can use all my pre-prepared excuses.
well said!
😂
"That is NOT running!" 😂😂😂
The irony of Sage actually being the serious runner of the two
that's subjective.
The comment at 2:40 is too funny! "Eliud Kipchoge: Duuude, I'm so jealous!!!!" 🤣
A Serious Runner would drive halfway across the state to run with a friend. Sage would run halfway across the state to run with a friend. I’m not into ultras yet. Got to get my mileage up. I hope to meet both of you one day. Keep up the seriously good work.
man I gotta say, this is an awesome refreshing channel about running that is always 100% spot on LOL....
are you suggesting that a lot of other running channels make similar content???
@@TheSeriousRunner the opposite! This channel is refreshing and super funny! Different from the "niche" of running channels that all they do is shoe reviews, blogs for coming up races, etc
One of your best ones. Thank Kipchgi 😂
Love your collabs with Sage.
he's a good sport!
“We should do this again next week.” I love it and so true!
I feel exposed!!!😂 My one and only social run had hills, and the pace was fast. I now have no friends 😂😂
You know it’s serious content when there is slo-mo clips 🤩
this will be a main point in my TED Talk one day
@@TheSeriousRunner ah yes, TED talks…. I was going to do one on a special topic, but has already been done here…. czcams.com/video/8S0FDjFBj8o/video.htmlsi=_IhhV7XSpwxDnQ5-
This is one of your best vids 😂 so timely too. I found myself so caught up in training that running was becoming a chore. Decided to extremely loosen up my approach and mix in more “social” runs. Turns out having fun makes running enjoyable and I’ve been running better than before! Keep calling out the community!!
“That is not running “ No 🤔. Is it falling with style? 🤷🏻♂️😆
I used to avoid those so called “social runs” but now they are important parts of my life. They make up the 80% easy. Love having beers after my 10:00 paced runs
Mr. Hoka's drinking First Cast IPA (Indian Pale Ale) & Mr. Serious Runner Waterloo Strawberry Sparkling Water? I'll be running with Mr. Hoka thank you.....
okay, but no alcohol for like 10 weeks before a race!
“Social Run” is a logical impossibility. It must be one or the other! ;-)
Bravo! This was great.... "or God forbid trails"
That look at the end after Sage says, “We should do this again next week.” 😬
The only way id social run is if i can completely outpace the other person and make them feel inferior.
Then i can lend them some of my pre written excuses or tell them to run in zone 2 more.
This is so me 😂😂😂
Hold the phone! 2:40 with the Kipchoge comment on the Strava post! Too funny!!!
this is so relatable lol
Brilliant video! 👏
Thank you so much for your amazing content. It always cheers me up and I need cheering because since my life revolves around running and none of my friends run I don't ever see people. 😂
people say running is social.... which can be true if you find people right around your paces
Oh man. This was epic! Seriously epic.
Btw, I think it’s Time to up your serious running gear. Add a hydration patch and an arm heart rate monitor, and a strydfoot pod 😂
I have to work on those sponsorship deals so I get it all for free
Waterloo 😂
great stuff. as always.
🙏
Wow this looks like a great place to run!
🤣
Thank Kipchoge for flat roads!
I love your music choices: the epic, the serious threatening (always used for the BAA meetings) and the Kumbaya sentimental
music is such a big part of editing. I keep asking Hans Zimmer to score these videos, but he hasn't responded.
He will, as soon as Tracksmith reaches out.
6:00 p.m. social run - Perhaps.
6:05 p.m. social run - Thanks, you just obliterated my taper, my race, my career, my life and my legacy. Way to go.
the importance of precision cannot be overstated.
That was good 😅 and kind of true lol
I relate to your clips WAY too much 😂
Had this problem Tuesday while with my HTC team. The post said "4 mile run" and I know most of them run about a 10 min/mi so I tagged along since that's my Z2 pace. But they were all slower except 2 of them and we were WAY ahead.
It's nearly impossible to get this dynamic right unless you have a HUGE group... like some of the NYRR teams
@TheSeriousRunner no doubt. It was group of 9 of us.
I am introverted AF so I am not used to having to speed up or slow down to keep up with a group (unless it's speeding up to pass a pack or individual person in a race).
And I hate subjective terms without numbers behind them. I have friends that run sub 15 minute 5ks so an "easy" run for them is a sub 7-minute mile.
Commenting to help Serious Runner
We are beholden to the algorithm. Thank you
😂👍
Seriously great! For the Algorithm..🏃♂️🏃♂️🏃♂️
Both me and the algorithm appreciate it.
I was expecting it to be the Magnolia Rd run with Allie O. et al :-)
that would've been great, but too hard logistically to pull off.
Hangs out in full running gear. I feel seen.
do serious runners even own other clothes??
I did my first 100k trail race a few weeks back.
Forgive me.
I walked longer than I ran.
Forgive me again.
Must. Do. Better.
(Although I did reject the Prosecco I was offered at the finish line, so…)
Help to keep trail running fr$$
That run did not end on an exact mile or kilometer?! Bruh, serious runner status revoked! Only a noob would run an odd distance. Must be exact. Be better!
This is definitely NOT running!
that's objective.
Who is the amateur in Hoka shirt? 😅
🤣
Were you running in the orange OG VFs?
I'm old school like that.
But what would the BAA say?
Brilliant
Didn’t know you liked this guy Chris! I love his videos
@@conradburdekin722 I love this man - we did a video together some time ago - he’s a genius and just what the world needs … I’d love to get him and sage on a podcast be hilarious
@@FordyRuns I must’ve missed that somehow! Yes, him and Sage on a pod would be brilliant 👍
Sash top has fascist undertones see Italian football.
Kipchoge is NOT God!