OFFLINETV 30 DAY FITNESS CHALLENGE
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- čas přidán 9. 07. 2024
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Major props to Scarra, John, Syd, and our amazing trainer Javier for all the hard work they put in for this video! And Toast for being a good sport 🙂
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Great video!!!
@@BeaglesRcute dont they sound terrible. instead galexy buds 2 are perpetually on sale on amazon for 70$ and sound way better. and if you dont trust my credibility i bought the raycons from an otv sponsor and when they stopped charging in the case after 8 months i bought the buds 2 and never looked back.
what about toast lol
@@Waffle0_o Toast was a good sport
@@BeaglesRcute if good sport means don't give a fu*k about sport, seems like im good sport too and everyone.
I hope Scara is able to make a permanent lifestyle change, diabetes is no joke. Seems like he's off to a good start though.
where did he say he has diabetes
@@aryamanhegde7077 At 21:08
@@aryamanhegde7077 day 20
21:18 @@aryamanhegde7077
@@aryamanhegde7077around the 21 minute mark
Toast wanting to do a handstand and John wanting to touch his toes is so real
But waaaay easier than like Syds goal for losing fat and gaining muscles
That's actually a good goal. It is attainable and realistic given the timeframe. It also good for getting into exercise as it will build up a good habit without too much expectations
@@juliusdemissie9820 At the risk of speaking for other people I feel like that can definitely depend on where each person is starting from. Somebody who used to run marathons regularly who just went on holiday for 6 months and is looking to get back into shape will probably put on muscles faster than it would take a chronic non-exerciser with no dieting to be able to do a handstand I would think. Got to start with realistic goals after all.
Toast focusing on biceps other than core training was the big blunder, aside from not doing anything, really.
@@polo619652true, he should be focusing on his core instead of his arms
Syd talking about how much motivation she got from Scarra running on the treadmill after the shoot that she tagged in after is so nice. Having someone to push off of and feed off that energy always feels great.
It makes a huge difference💪
Honestly big up Scarra for resisting pizza and booze night. it's that type of "in the moment" will-power that will change his life.
Michael wasn't in this video because if he got any stronger he would be able to challenge the gods himself
Can't he already?
bro is doing backflips on it
@@BilboSwagginsTheThird probably.
Does he still go gym?
naaw, Michael wasn't in this because he would annihilate the others in the exercises, he would have to have a routine that's too different. Would've been cool to see though.
scarra gonna get the mob boss body he was destined to have 😤
Nah better, most mob bosses i know be snarfling down pasta and steak. He's the ultimate villain body soon
@@dontblattme7227 comic book mob boss
Nah kingpin
@@kevinvo1939 Thanos type build
He the final boss frfr
I started crying when I saw how happy and proud the trainer was of Scarra. It was truly endearing.
omg im glad i wasnt the only one who teared up!!!
can i just say, it was so cool seeing everyone's skill sets at the end of the episode. John with agility, Sydney with mobility, Scarra with power, and toast.
And toast 😂
..and Toast?
@@silentKeys20 and toast 😌
And toast ?
@@The_Everion and toast 🫡
Dude, I'm so proud of my boy, Scarra. You can physically tell he's standing straighter, he's moving more smoothly, he has more energy. I went from 300 lbs to 240, so I know my boy can get shredded.
They all still look the same 😂
@@michaelpham6379 i dont think u quite understand the point of this vid lol
@@michaelpham6379Few can change their looks in just a month, it’s the direction
@@skrrten 30 day fitness but they didn’t get fit? lol I prefer to watch the sidemen better
@@michaelpham6379 you know fitness is usually used for to get healthier right?
Not toast already sounding so defeated at the beginning of the video💀
thats just normal toast tbh lol
nothing new he could easily be top of this challenge if he wasnt bottom mentality
He’s pretty much a wet blanket at all times. It was pretty negative watching him speak of his ambitions
@@Official_Zim couldn't agree more
Bro, he got concussed and takes a lot of edibles. That’ll mellow anyone out. Some concussions don’t go away.
Trainer is absolutely fantastic. It is all about sustainability, not about the perfect optimized plan. It can always get better, but as long as you're there, sweating, pushing yourself, and eating well in a way that you can repeat, you're ahead of so many people.
trainer here! Yea his vibe was on point 👍 started light and focused on sustainability and consistency
The trainer's reaction at 26:30 when Scarra got on the scale was EVERYTHINGG this is the most motivating video I've ever seen
The trainer had such good energy, I feel like that really helped everyone through the training
I loved his energy, he is so encouraging
hes a vibe
Hell yeah my tio is awesome
I absolutely loved his energy, I'm sitting here watching this at 1am and he's making me want to go for a run and lift lmao
Literally he is so motivational like what in live gets him so pumped up💀
props to scarra for pushing though everything even with the news, what a trooper
why what happened
@@cowjuice7148 He got diagnosed with diabetes though he states he doesn't know fully what type yet.
@@cowjuice7148 he found out he has diabetes. he did routine bloodwork and the doctor called to give him the news. now he's on medication.
@@gamer_jay6987 There's only one type for when you acquire, and its type 2!! Problably consequence of obesity
@@gamer_jay6987 Probably type 2, which can be reversed with fasting and diet. But it could be type 1, though I doubt it.
john saying he wants to be strong enough to protect jodi is so cute, couple goals 🥰 but at the same time im gonna kms
Dont
Felt
do it then
There are three types of people
Honestly, not a bad trainer. Didnt rush into anything and didnt force any extreme lifestyle changes. Steady progression and sustainable changes does it.
I could climb freakin' mountains with this trainer saying "lets go brother!" behind me, guy's full of positivity
No matter the size of the mountain they frickin climbed it
I’m happy it works for someone. It wasn’t for me though unless him making me angry and that allowing me to lift more counts.
I need a coach like this he’s such a hype man
I get that. I react well to that type of training too.
@@Tagerrun totally understandable lol that energy is def not for everybody!! I loved it but i can totally see the other side.
i know streaming is like a dream job, but I can tell Javier is following his dream, you can tell this guy loves helping people.
fr
yea he's one of those type of people you dont want to disappoint cause he actually really cares about you changing your life
Literally !! He’s got such an amazing energy, he just seems so genuine and hyped about helping them :]
the way he communicate is gold
@@poggamus4330that's the real reason for a personal trainer, anyone can change their diet and do some basic exercise in theory but having that kind of "can't disappoint someone who cares about you" motivation is what really pushes you to follow through with it
Idk who thought of including Toast, but it was smart. It does highlight the importance of getting a personal trainer. It puts you into like a school curriculum where you have no choice but to do your homework even without the teacher being in the same room.
I'd love to watch more Scarra workout challenges. I have relatives with the same condition. I want to see his health improve and show them that it will work for them as well.
I think it highlights the need for discipline. Toast could have done a hand stand after two weeks if he put in the time and effort.
Honestly this is the type of content they should really get into more. The influence they have on younger people should be to promote more of a healthy lifestyle. They should do a 3 months check in, 6 months, and then a 1 year progress vid. If they're consistent and eat well, I swear they'll all look and feel completely different (in the good way).
i got emotional when the trainer was so proud of scarra it was very sweet and you could tell he was really happy for him
saaaaame im literally tearing upppp
putting sydney saying “i was waiting for this to happen” after scarra told everyone he has diabetes is DIABOLICAL
I mean, if Brodin was in charge of directing the edit or editing this video, then I would be quite certain he did that on purpose. He loves things like that.
your from discord
Actually so proud of Scarra. As a guy who’s always struggled with weight and has had a health/fitness obsession with lots of family suffering diabetes, it’s great to see him making a change.
Seeing how genuinely proud Javier was of Scarra when he did his final weigh in made me tear up. Javier is an incredible guy and so are you guys. Keep up the good work, this is so motivating
the trainer wasnt lettin toast be apart of that group hug lmaooo
rightfully so lmfao
I love toast hes my fave member and I’ve watched him for years even before I knew who Pokimane was that being said HE DID NOT DESERVE THAT GOSH DARN HUG
@jordiw913 when you say "who pokimane was" you refer to the calling her fans poor thing, right?
@mauricioraigosaclavijo8833 He's saying that he watched Toast before he watched one of the most well known streamers
@@mauricioraigosaclavijo8833clearly not
21:50 That editing was crazy. The transition from Scarra talking about getting a diabetic diagnosis to Sydney saying "I was basically waiting for it to happen" caught me off guard.
Wasn't she a nurse? She should know better!
I mean they obviously did that on purpose.
@@Hexatombah yes, because medical professionals are immune to disease 😂
@@Alex-bi9mk they are also crirically susceptible to apples
I thought the same. LOL
I really enjoyed this video. Seeing Scarra get on that treadmill everyday. Dude you killed it. Would love to see more about your fitness journey! Everyone else killed it as well. Congrats to everyone.
I really love Trainer Javier's attitude towards fitness and making sure that everyone wasn't pushing themselves too much (even when they weren't aware that they were pushing themselves too much)
Brooo -13 pounds in 4 weeks for a guy in scarra shape is so gooood, im proud, hope he continues
At that rate, in a year, he would lose 156 lbs which would make him go down to 127lbs which is a healthy weight for someone of Scarra's height of 5'8 if he were not to exercise. Given that he would be exercising, even 140lbs would be great with enough muscles which means that, theoretically speaking, Scarra could achieve peak physical health in less than a year if he were to continue this trend for the next 10 to 11 months.
@@bryannsotomayor2575 Weight doesn't come off evenly, it always mellows out later on so he definitely owuld NOT be losing 13 lbs a month. He would need to go much more slowly and steadily, it's healthier and easier to be losing just a few pounds a month and keep it consistent. 127 lbs is also underweight as hell, he should NOT be aiming for 127 lbs unless he's trying to become a kpop idol lol and even then 127 is underweight for them. 140 is already skinny too! 160-170 is more than enough weight loss to be healthy. especially if he's working out consistently with muscle.
@@bryannsotomayor2575 That's not quite how it works, burning fat while you're overweight starts crazy fast, but slows down dramatically because you're just converting fat to muscle, so the scale may stand still but the body fat is going to drop.
It’s all water weight. And no one loses 13 pounds a month for a year straight.
@@pedromonteiro1695 yeap even scarra addressed it by saying the first weigh in they did he was clothed, so it's pretty much all water weight and cloth weight, the thing to take away from this is forming a habit, but then john said "this is unsustainable for me I just gotta get through this challenge" and how shitty the food looked (white rice with chicken breast no spices), they are likely not gonna stay with exercising, hopefully scarra does given his complications
Toast was just the control for the experiment 😂
The best part of CZcams, in my opinion, is when John says, "That shits ass," in the stunning movie on creating protein shakes. Extremely proud of the voyage, guys; it's really motivating to watch
I’m actually so proud of scarra omg. You can actually see him losing weight through the video with his shirts appearing baggy. I’m so happy for him and I hope his diabetes gets better. Sending so much love! I’m about to suffer through band camp tomorrow so I’m definitely feeling some more motivation watching this.
Brotha is a GOATED trainer. Such a good attitude and so supportive the whole way.
Seriously, a lot of trainers are absolute goofballs especially in the LA area, so I was very happy to see this guy's attitude. Sustainability is 80%+ of the battle. If you're staying consistent with activity and diet, the exact details don't really matter, ESPECIALLY for people who are just getting into it. Like he said, they need to buy in!
After watching this, Scarra and John could become BEASTS if they kept up their training.
Sydney too she strong af
And Toast!! 😂
Proud of everyone, even Toast. He got in the gym at least one during this whole thing, and that’s better than nothing.
I adore how supportive the trainer was of each person on their own. It was so awesome to watch that.
The trainer was so nice and such a hype man! Honestly I'd feel very motivated working out with someone like him lol. Very happy for everyone's progress!
I'm so proud of my boy Scarra putting in the work and i'm super happy Syd isn't feeling pain in her ankle anymore after the work outs. John did great and really put in time and Toast... well he was there for some of it XD
Toast definitely threw on purpose. He basically started off with stating "I'm gonna do this on my own. I'm gonna do every common method that's ineffective".
Probably so there is some contrast to the video, and to show what doesn't work.
The trainer was very passionate and professional. You can tell he is proud of the work he does. You couldn't have gotten a better person.
You can really tell how much Javier loves helping people better themselves and get into shape.
Seeing Scarra so motivated to change his lifestyle & Sydney becoming movitated by it too, it's so heartwarming & wholesome to see. Everyone did a great effort to try and better themselves. Good job everyone 🙌🏻🙌🏻
Now I feel like I have to start working out since my fav CZcams group is.
Don't worry, they will go back to their ways in about 14 days lolol
@@MorbidOrangeCat Yeah.
DO IT :D
@@kitsu._. I have been. I just finished doing arm day! 👍
Nice
The gorgeous cinema in that protein shake making; just for john to go "That shits ass" is the peak of youtube for me; mad proud of the journey guys, so inspiring to see
This gave me the motivation to go back to the gym today. It felt amazing, even though my muscles are burning.
Had to start anxiety medication back in early september last year. The first meds I tried broke me more than anything. Gained 30 pounds (from 190 to 220) in less than 4 months and felt lethargic. Couldn’t train for more than a few minutes or work for more than four hours a day.
On my new meds now and it took 6 months before the damage from the side effects of the other one.
This video helped a lot. Seeing Scarra go through all these efforts gave me a good kick to get back up and make healthy changes to my lifestyle. My trainer was also happy to see that.
Never thought I would thanks OTV for that, except the usual laughs. I doubt they will see this, but this helped me to kickstart my journey again. Thanks guys!
Keep up the good work y'all!
AYE AYE AYEE WAY TO GO JOHN!!!
SYD IS MUSCULAAAAR!! YESSS
AND SCARRAAAAAAA!!! I can't tell how your journey struck my heart. Keep on, brother!
you guys honestly have no idea how such a video can actually impact someone, it's honestly so nice to see. i will be taking this as motivation to get myself a personal trainer since not knowing what to do is what is keeping me back the most.
thank you so much o7
For real, I’m the kind of person who can’t start things unless I know ABSOLUTELY EVERYTHING about it, and trying to google fitness information is a contradiction nightmare. So I currently just do squats, push-ups, stairs, dips, and lunges because I’m too paranoid to do anything else and injure myself.
@@xArt_16 i totally get where you're coming from! i'm the same way - I need to know all the details before diving into something new. It's great that you're sticking to exercises you feel confident in!! squats, push-ups, stairs, dips, and lunges are solid choices that cover a lot of muscle groups yk? but keep at it - you've got it! i’ll also take this as advice :P
hey! just saying, no need to get a full on personal trainer. there are plenty of youtubers out there that give out great advice on fitness and just working out in general, I follow some currently like Randumb Fitness and trainer winny, theyre really down to earth guys that have made my workout journey really easy
@@SUPADOG111 I’ll check them out, I’m just paranoid because I’ll have the same thing happen where one guy says A is good, and another says A is bad. So I’m not confident in putting my eggs in the basket, but I’m slowly building up to it and figuring out who to trust.
Absolutely!! I've recently started losing weight n being active but I'm so burnt out but this rejuvenated me to keep going!!!☆☆
I think they knew and put Toast in just for the gag.
this is probably one of my most favorite otv videos, it really inspired me even more to keep trying on my fitness path thank you guys so much and good job John, Sydney, Scarra & Toast!🙌🏼
Props to scarra aswell even with the hard news he still pushed through till the end, you did such an amazing job scarra🎉
Scarra just found out he's a diabetic but he can completely reverse it with a full lifestyle change. He can do it!
Honestly as much as it sucks that one piece of news is one of the few things that will probably hold him to the change. It will be a whole lot harder to go back with that looming over him.
Speaking extremely bluntly being diabetic is chronic and will last forever, so its not like he has another meaningful choice. Really glad hes working this hard though, its nice to see
@@chad6060 if it's type 1 diabetes, no it won't be reversed. Type 2 on the other hand is a completely different story. Diet and lifestyle can absolutely reverse it. Type 1 and 2 are completely different things
@@NattSorgType 2 isn't reversible either. With management it can reach to the point where your experiences with it and the levels are similar to a non-diabetic, but it's not reversible. If it's CONTROLLED then it will seem that way and be on the same levels as a non-diabetic, but managed ≠ gone.
PRE-DIABETES is what can be reversed. It's kind of at the levels where nothing is permenant yet, and you've caught it early before it can be considered T2.
@@NattSorg is type 2 the one that doesnt need regular insulin shots? my dad has that, and its been 10 years since his diagnosis, if he strays even a bit from his diet he flares up and gets dizzy. definitely controllable because hes disciplined but still pretty chronic and doesnt disappear so.
If I won the lottery literally this is the first thing I'm doing. Personal chef, nutritionist, personal trainer.
Same, having a nutrionist and chef takes away my problem of what I should eat, and cooking it
if only i had this kind of money😭
So incredibly proud of you all for staying consistent and making progress towards your goals!!! This gives me motivation to continue my own weight loss journey to be more mobile and healthy.
The best thing is he's a really good trainer from what I can see in the video. The form, the slow eccentric movement during the exercise, the way he treated his clients- well done
Mad respect to the trainer. Loved his energy!
Frfr 🔥
Came here to mention this! The trainer has such positive energy!!
Right! Love him!!
Javier ia actually ao good at his job. Props to him!. Also huge props to the squad for doing this for 30 days and a great video overall!
the most endearing heartfelt community on youtube, johns performance at the end made me smile so much and the love and teamwork from each other as well as the editing and message of this video makes this one of my favourite videos on youtube ❤
So proud of yall. I Hope you can continue being healthier. 🤞 Its crazy how many serious health problems can be avoided just by eating clean and moving.
“I wanna do a handstand 😄”
the transition from scarra talking about diabetes to syd saying she knew it was bound to happen is vile LMAO
Bro this PT is such an incredible guy. His energy is incredibly infectious and i want this guy to blow up because he deserves to be known.
Absolutely incredible
I want this to be a trend to inspire this generation to focus on their physical health. I admire these guys for modeling the struggle and gains of reaching your fitness goals. ❤❤❤ Proud of y’all!
7:52 - And just like that, Syd became my favorite member of OTV.
That’s what I’m saying 😭😭
no fr lmaooo
Yeah, she got MAJOR prop points for that one lmao hella respect on her now that I didn't have prior to this video
yeah i fr didnt realise she was chill like that 🤣
She’s so real
this is an extremely good way to promote your pt courses, dude is hella charismatic and nice, and he does whats best for the client in helping them reach their goals
ngl John has so much potential for a fit and yoked build. He has wide shoulders and him prolly working towards a V-Taper torso would look killer.
This is my first almost cry out loud offline tv vid, happy to everyone changed super touching. Hope can get a followup after another 30 days
Man, the trainer was an ABSOLUTE LEGEND.
The way he is always hyping everyone up is fricking amazing, props to this guy.
Losing weight is so much more complex than most people think. Between genetics, metabolism, and lifestyle, losing weight is not as simple as a number on a scale. Extra weight comes in the form of water, protein, fat, and muscle. Losing 13 lbs in 4 WEEKS is absolutely incredible! Best wishes, Scarra! You're a damn beast!
I see where you are coming from but losing weight is in fact as simple as a number. Calorie deficit = weight loss.
In the beginning there's a lot of weight that comes off quickly because most people overeat carbs, and carbs (glycogen) are stored bound up with water. So that initial drop is "water weight." Long term, yes, being in caloric deficit is the key.
Nah, it's way simpler than people think. Calorie deficit equals weight loss. It's a simple law of thermodynamics. What does the weight coming off being either water, fat, or muscle (not protein like you said) impact it? Trick question, it doesn't. As long as you lift heavy and eat adequate protein to try to maintain as much muscle as possible, 1g per lean body mass, the rest literally doesn't matter. Don't over-complicate it, it's a very simple process. The hard part is knowledge and putting in the work everyday. Anyone can do it.
It's not that complex, but it is difficult to actually do. Especially long term
I love this style of content, it really does promote to the youth that exercise is good and fun. They see people who love to play games like them enjoy working out and having better health is so refreshing compared to any other content group.
i CANNOT describe how proud i am of scarra. i absolutely feel good about everyone trying to improve, but you can seriously see scarra's shift in personality and attitude, especially like how syd mentioned, in just these couple weeks worth of habits alone. Keep it up guys!
I understand it was a bit of comedy, but I do appreciate the showing of how much difference motivation and sticking to something changes how we're able to progress (motivation + trainer vs no motivation + no trainer). I hope you're all happy with the progress you made, thank you for sharing something so personal with us
I love how encouraging the trainer was with each person individually. That was seriously cool to see.
Watching this make me feel very proud of everyone. I hope you all continue and work hard but also focus on your health. Love you guys
This is tempting me to start some better lifestyle changes for myself, just so I can feel physically better and hopefully mentally better too.
Props to yall for doing this and hopefully you keep up the great work that you've started!!
I love Toast's contrast on this challenge; it somehow reminds people that you somehow need to start somewhere, and change wouldn't happen if you didn't start it now.
1% better every day! goodjob everyone!
26:01 " eh- ke- peh- y'know I- **bullshit** "
EDITORS WERE NOT HAVING IT 🤣
I HAD THE EXACT SAME THOUGHT
HUGE respect to John, Scarra, Syd (and Toast) for really stepping out of your comfort zone.
You gave yourself an amazing start to achieve your long term goals. This is hands down, in the top 3 of the best OTV content so far.
Especially big props to Scarra! Holy sh*t, dude!! Despite everything that went down, you still performed as a champ!
GO! BE! GREAT!
i would actually love to see more of them doing these things ❤❤ i loved to see the motivation and pride in their work!!
As someone who’s struggled with weight and pcos listening to the trainer in the beginning has me close to tears. This is really motivating and heartfelt, and I feel you John I threw up the last time I had a hard training 😂
I watched Toast's video recently about how he spent 10 months trying to lose weight and I was pretty inspired by it. I'd love to see offlinetv take this challenge a step further and push it to 6 months.
This was so nice to watch, im so proud of everyone esp scarra with how dedicated he is, the trainer was so cool and his energy came through the screen
Finally some fitness otv video while doing actual training & witnessing real life good&healthy changes .. thats actually entertaining to watch the people i love watching doing actual good healthy stuff
This trainer was absolutely amazing..his energy is what someone would need for working out and that’s how I started too I didn’t want to do it but I had awesome trainers and coaches that helped me. Javier gets brownie points bc he is just amazing
So proud of everyone, but especially Scarra, for making this difficult lifestyle change!! We’re all rooting for you dude!!!!
That was an awesome video. And I saw all the other videos in between. You guys should be really proud of yourselves.
thats so awesome that you guys are motivated to try and improve yourselfs i hope you get to where you want to be!
3:50 the toast nipple reveal we've all been waiting for
Exactly what I was thinking.
I’m glad I’m not the only one
Now that you mentioned it.. I just realized his right areola is larger than his left areola
He shouldnt have mentioned it only made us notice more 😂
so awesome that the trainer has a breakdance bg when john wants to breakdance again, coincidence is craazyyy
Javier is so amazing bro! Like HE'S SO NICE AND PATIENT!
this is a great video and i felt like you picked a great health strategist; positive and encouraging worked for them!
Shoutout to Scarra man, I definitely see his change and know he will continue. Excited to see where this takes him!
After leaving school at 155 lbs and have been trying to lose 15 lbs for the summer its been rough. Ive been binging and im at 149lbs today and this video is really motivating to fight myself and stick to bettering myself. I love you offline tv ❤
Dang already a third of the way there! You got this, big workouts at the beginning may sound best, but manageable activity frequently is more achievable
6 pounds at that weight is enormous progress! Congratulations, keep it up 🫡
you got this!!
This was so cool to see! I'm currently taking a program to become a personal trainer myself, so it was awesome getting to see the positive impact I'll get to spread to others done on some of my favorite content creators. Really proud of you guys, looking forward to seeing the next steps!
We need more! 🔥 this is honestly so inspiring~ love it!
This is actually a blessing for scarra and his health. I believe in him to make a difference in his own body 💪🏻 ❤️🔥
scarra’s progress was actually so awesome to watch!
Thankful for this! Love you Scarra! It’s so tough but such a great journey for all!!
From now on, if i have a hard day or something, I'll use the phrase "That was very humbling", I love it cause it's positive ❤
Great video 👏
Sydney's day 1 prep was like falling down the stairs and crashing into the gym.
Edit: Nevermind. Day 15 was wilder.
This personal trainer guy is dope
Great video! Spreading the healthy lifestyle across all internet, all the challenges, the dedication despite your content creator work and schedule... great job!
i am so impressed and inspired by how much they bought into this experience. they are so cute.