*productive* day in my life: how to glow up, a life reset, self-care, & mental and physical glow up!
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- čas přidán 2. 06. 2024
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a day in my life: glow up with me, how to glow up, self care and healthy habits!
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@lenaliftsx
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#howtoglowup #howtobeconfident #glowuptransformation
tags~
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timecodes:
0:00 - intro
0:13 - getting my day started
1:12 - glow up talk
2:08 - white fox collab
5:21 - going on a run
7:17 - self care day
8:59 - 3 year anniversary date
As a South African, you listening to amapiano just warms my heart 🥹😭❤️
I paused the video thinking it's outside.
I'm going crazy 🤪....
Same lol
Proud South African here 🇿🇦
Same❤❤😭
YES !!!! i was like 😭😭😭🫶🏼🫶🏼🫶🏼 representttt 🇿🇦
Best day because Lena uploaded! 💞☺️🫶🏼
You just made my day 🥹❤️❤️
Congratulations on your anniversary! HE DID THAT👏👏👏 He is definitely a "real one".
yesss i am so blessed for him ❤thank you sm
Congratulations 🍾🎈🎊🎉 On Your 3 Years Anniversary With Your Boyfriend And Many More!! Have A Wonderful Week Girl And An Amazing Month Of September!!!! ✨✨✨✨👍👍👍👍
Thank you sm for the congrats from me and the boyfriend hehe 🥹❤️ hope you have an amazing September as well!!
I love how realistic Lena is. And the good thing is that she talks about how not being motivated happens, and that we should get better.
Your intro is so pretty and creative. I love it I think it's perfect 👌
aww thank you so much im so glad you like it ❤❤
Didnt write a comment in a minute, just wanted to say how happy I am to see u grow and be happy, and become the woman u want to be! U are really inspiring me to also be THAT woman! Love you girl 🩷
Aww thank you sm for taking the time to comment love it means so much to me 😭❤️❤️ I’m so honored to hear that bc I have no idea how much you help me!! Much love
You have literally motivated me to become a better version of myself. Thank you!!🖤
I’m so honored to hear that and I’m even more proud of you 🥹❤️ keep it up
Not me always checking every two minutes to see if u posted. Love u sm ❤❤ u make my whole day
AW UR A REAL ONE ❤❤ love and appreciate you!!
as a south african it made me so happy to hear you listening to amapiano in the beginning !!! amapiano is top tier hype music 😌
that cup you put your pre workout in is cute! I cant believe you and your boyfriend have been together for 3 years, time flies, congrats!!! loved this video lena, always giving the good, positive vibes 💗 those dresses you got were SO cute
cant believe youve been watching since the start girl ❤thank you sm for being w me through life i appreciate you beyond words!!!
OMGGGG THIS VIDEO WAS SO NEEDED!!! I have been going through some things lately and her videos just cheer me up and make me look forward to the next day 🥹
I’m literally so honored to hear that thank you sm 🥹❤️ you do the same for me so thank you!!
My monday morning is made because Lena posted ❤ i love her so much she is really in her slay era right now and im here for it
yeah!!!! new vlog!!! tysm for always being our motivators on this crazy journey Lena❤!!! Love ya so so so much!!!
Was lacking motivation today so this is exactly what I needed for this new upcoming week 🥹 thank you queen for the best content!
Happy 3 year anniversary! I love your vlog and I am literally waiting each week for another one to come out! Your videos make me feel actually productive with what I am doing thank you for doing what you do 💞💞💞🥰
Girl, you’re so consistent!
I love it 😍🎉
love you lena
Can’t believe you’ve been together 3 years already!! Congratulations 🍾🎊 we love you Lena girlllll❤️💪🏼
You’re simply the best, looove your anniversary set up!!! 💗💗💗💗
omg you guys are too cute!! happy 3 year anniversary you guys! the surprise was SO ROMANTIC!
Ohhh I’ve been thinking of going running outside. This is my sign!!! Thanks Lena gurl, love you and congrats on your Anniv! ❤
Oh Lena I love all your videos😭❤️.. You motivate me to become the best version of me.. I even started working out because of you 😍❤️ thankyou for blessing us with your videos every week.. And congratulations on your 3 year anniversary😍❤️🎉
Love this so much Lina!! Keep posting and following your dreams! We love you 🤩💫
Belive it or not u have helped me grow to become healther tye past vouple weeks and it feels so good ive never been this healthy like i dont think ever and i just have so much passion for your uplifting and teachings u have been making me a better person on the inside ❤️🔥im becoming also less cold and more loving to everyone around me ✝️ ive alsways been spiritual but some how u got me getting closer to my self and yhe ones around me and who i belive in which is the lord but keep doin ya thang im sure u have touched other people 💯🫶🏽✨🦋thank you sm‼️‼️
Have a lovely week girl and be safe 🥺❤️
You as well my love hope all is well ❤️❤️❤️
honestly the love you share is so beautiful to watch, another great vlog by Lenaaaaaaa
You don’t know how much you have helped me in life 💗
Best way to start the day!! Lena uploaded🥳🥰💕
Omg congratulations on your anniversary 💖 you guys are the cutest and the way you love each other is so obvious ❤ happy for you girl✨️
thank you sm beautiful ❤❤ appreciate you alwaysss
yaaay my favourite girl finally posted!!
thank you for the glow up inspo and aw the surprise was so cute! wish you many more years of happiness together ✨
aw thank you sm my love ❤❤ appreciate youuu
Ohh my gosh so much needed video!!! Motivated me to workout and do my reset routine lol much love girl❤️
Congratulations on your anniversary❤
And Happy Anniversary bestie!!!!!!!!!!!!!!!
An amazing video as always!! 🥺❤❤ And Happy Anniversary girl!!! 🥳🎉🎉🎉
Hi,Lena ❤this vlog made me SO HAPPY AND MOTIVATED!! Thank you,girl ❤❤
Your videos are such a vibe ❤
Congrats on 3 years! 🎉❤
bestie, I'm in love with your vlogs! i just feel at home❤️
We see you in your running girl era lena!! & congrats on your anniversary
Hey Lena ❤❤
So glad you uploaded!
I love seeing you happy honey it just makes me happy too 😢😢💗💗💗
there she is... my favorite vlogger...love u lina
I always watch your videos while I’m exercising so I feel like I have my own motivator ❤
Amapiano just makes u move you go girl ❤❤
I’m loving this soft girl Lena ✨ it’s nice to see you growing up 😊
aww thank you for growing up with me my queen ❤love and appreciate you !!!
thank you for simply being you, you inspire us to be better 🖤
thank you for inspiring me ❤
this video is so cute and wholesome ahhhhh 😭💕
will be forever grateful i found your account. you seem so genuine and lovely xxx
I’m forever grateful for ur support thank u sm 😭❤️
OmGGGGGGGGGGGG the way he spoils and loves you!!!!!!!
I’ve ran into your videos a couple of times before but wasn’t subscribed. But now I’m so obsessed with you, subscribed, and binge watching all your videos. Love your energy and how real you are🩷
Love and appreciate you thank you so much for officially joining and watching all my videos 🥹😭❤️❤️
When you thrive we all thrive! 💕
lena i love you and i get so happy when you post 🩷
Thank you for watching my love ❤️❤️ love u more!!
She’s a breath of fresh air
omg his surprise!!!!! that's adorable!!!!
needed this video before school starts, thanks queen❤️
my day is now completeeee 💕
Literally the best hype girly😌💜
happy 3 year aniversary you guys!!❤
We need a playlist, girl!!
You know lena after finishing my workout i treat myself with ur video , i feel relaxed
I hope you would watch my comment,love you girl from India ❤❤
Aww love you sm hope you had a good workout ❤️❤️❤️
@@lenalifts 🥺🥺❤️❤️❤️😘😘😘😘
love the fact that you *actually* listen to afrobeat/amapiano ✨✨
You have the best playlists, and you motivate me to challenge myself whenever I see yourself challenging yourself❤ also thinking of all the work that goes into vlogging and getting a run in then going back for the camera ❤😂 like influencers do a lot for the content we enjoy
HAHAHA thank u for recognizing the extra run I had to do for that shot 😭😂 also so honored to hear my videos motivate you ❤️❤️
Love your energy and vibe 🤩And your music taste??? Immaculate 💯
Omg i was just opening your channel when i saw this uploaded love you so much xx
Awww we read each others minds love u more ❤️❤️❤️
Yes!!🎉 I was starting to feel sad but this makes the perfect Sunday. !!❤🎉
Feel like we're link I so needed this vid yo! On point and I could totally relate to u! Happy Anniversary to u both! 💓
congrats on your anniversary and also, your bf decorated the room so well like you're lucky girl (and he's lucky too
Best video to watch on a vacation to prepare for the mess in my life when I come back home, also your hair is stunning like always luv u lena ❤
BRUHHH I FEEL YOU SO HARD RN I’m on vacation rn too and thinking of the chaos at home got me like 🫣🫣 thank u for the kind words love and appreciate you 🥹❤️
Literally watching your videos makes me very happy and makes my day...and your lover did it. He is very blessed to have a beautiful rose like you. Take care of each other and I wish you eternal happiness with all my heart. You really deserve each other very much.🥰
ughhh love this sm
I’m so happy because I love Lena’s new productive vlog! ❤
Love u thank you for making it so early ❤️❤️
Happy Sunday Le Le and Pikachu 😊
Girl your vibes are so amazing! Can’t wait for next week’s video ❤️
Thank you for watching my love ❤️
hey! early! just wanted to say i love your vid’s and love how you make things relatable and normal tysm!
Aww you have no idea how much that really means to me 🥹❤️ thank YOU!!
girl i badly need them playlist
My motivation to be productive tomorrow 🫶🏼❤️ love your videos they are literally soooo inspiring 🥹🥰
Goodnight from Germany 🦋💖🇩🇪
Just woke up from a nap feels good to wake up like this❤
ur video always make my day❤️
So beautiful. Happy Anniversary!!!
this is exactly what i needed in this exact moment I LOVE YOU GIRL
LOVE U MORE ❤❤ thank you for watching !!!
Love u and your content, you are such an inspiration for me ❤
I’m so honored thank you for watching ily 🥹❤️
I love your videos so much Lena
yes my sisi Lena did it again. I am so happy for . Happy 3rd anniversary xoxo
This is the motivation I needed right now🥰🥰
Love u sm thank you for watching 🥹❤️
CONGRATULATONS ON YOUR ANNIVERSARY you make such a cute couple
Really like your content 😭❤
the new intro is so cute!!!
You r the best and the gym motivation for me ❤❤❤❤ love u and enjoy your girls trip
You really inspire me so much! I can’t wait to someday adopt all these tips and tricks! You are also really helping me stay consistent with fitness 😊
aww im so thankful that you shared that ❤❤ also so proud of you for staying consistent with working out
@@lenalifts Aahhh I can’t believe you really responded! TYSM ❤️ have a wonderful day!
Happy 3 years anniversary to you and your boyfriend ly Lena 😘❤️
I am just 18 years old girl and i am so grateful to have you in my life u are my big sister and my teacher i manifest everyday so that i can meet you one day i am so inspired by you and as your loyal subscriber i will be like you one day ❤❤❤❤
Lena I love you girl so much, I mean you motivated me, to be the best version of me, I'm not yet that version but I'm working on it. I'm from venezuela but I have almost 5 years living here, I'm not in my best moment and I don't find the motivation to do things, I'm in the crisis of 30's and I feel so much pressure that I have nothing, pressure from my family and like it's not enough I just break up with my boyfriend for almost 5 years and is not easy, but all yours motivation words and advice make do things to be better and feel better. Please don't stop doing it 🙏🏾 😅 love u girl. 💖 ps: I'm sorry if my English is not good 😅 but I least I try
yayayay!!! a new video I love :)
Happy 3 year 🎉 anniversary. That dinner looked delicious. And I love anyone that feeds you and makes you cry happy tears. 😅
HAHAH ur so funny for that love and appreciate you ❤️❤️❤️❤️
you and your bf are too cute 🥺 he is so sweet and loving to you, and seeing you get emotional at his card, i just know he put some soulful words in there that struck your heart. i love you two together (+ pika!)
Awwww thank you so much for the kind words me and him both (and pika) appreciate you so much 😭❤️❤️
Love the vibe as usual
love u for being early lvoe uuu ❤
LOVE LOVE LOVEEEEE your videos! 💕
LOVE AND APPRECIATE YOU SM 🥹❤️❤️
The fact that you listen to amapiano makes me very happy ❤😢