Michael B. Jordan Body Transformation for Black Panther

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  • čas přidán 13. 02. 2018
  • Michael B. Jordan got in incredible shape to play Killmonger in Black Panther. This is his Body Transformation.
    More Motivation: • Playlist
    Simple Recipes: • Playlist
    Music: Crossing the Chasm Kevin MacLeod
    Man of Steel I Will Find Him
    Make sure to leave some feedback down below.
    Thanks for watching!

Komentáře • 477

  • @BoredRandomCraptv
    @BoredRandomCraptv Před 6 lety +443

    He's a fine piece of art. Dayum.

  • @cinnamonchic22
    @cinnamonchic22 Před 6 lety +62

    “Getting in shape is 80% diet” I didn’t realize how true this was until I changed my diet my god the change I’ve seen just by doing that

  • @gilscharf
    @gilscharf  Před 6 lety +149

    How did you like Black Panther (no spoilers) and also are you exited for Creed 2 featuring the legendary Dolph Lundgren & Sylvester Stallone?! Thanks for watching everyone!

  • @kstarrify
    @kstarrify Před 6 lety +291

    He is soooo fine!!!....his body, his face and overall swag..hmm

    • @theninjacat7200
      @theninjacat7200 Před 6 lety +1

      To each his own...not my type but hey, whatever makes you happy.

    • @trishasaha2429
      @trishasaha2429 Před 6 lety +7

      THE NINJACAT lol good for you tons if people think hes fineeeee

    • @yahneakeeason1552
      @yahneakeeason1552 Před 6 lety +2

      I watch Black Panther today and his body so muscled up

    • @tamikamayes8071
      @tamikamayes8071 Před 4 lety +1

      YES MY GOD 🥰🥰🥰🥰

  • @JaxBlade
    @JaxBlade Před 6 lety +731

    MAD RESPECT to Mah Dude!

    • @clarkkey4557
      @clarkkey4557 Před 6 lety +1

      JaxBlade yOoOOoOOo ... Same

    • @paris6240
      @paris6240 Před 6 lety +2

      JAX!!?

    • @sbagan7298
      @sbagan7298 Před 6 lety +1

      hi

    • @TheUKisThere
      @TheUKisThere Před 6 lety +7

      You''re everywhere. But then again, I guess that means I am, too.

    • @Kevin-xv2nh
      @Kevin-xv2nh Před 6 lety +1

      JaxBlade he's almost bigger than me. I did steroids though

  • @JOUA1400
    @JOUA1400 Před 6 lety +15

    Inspirational brother...inspirational! Thank you for sharing.

  • @dominikdavid3044
    @dominikdavid3044 Před 6 lety +578

    This guy is awesome, and he talks the truth. 80% of diet!

    • @eIicit
      @eIicit Před 6 lety +5

      Do Daang Yup diet is everything. Lean protein, complex carbohydrates, and polyunsaturated/monounsaturated fats. 40/40/20 ratio, 5-6meals a day.

    • @dominikdavid3044
      @dominikdavid3044 Před 6 lety +1

      First Last yep but i think its different for every body :)

    • @nanotrevino
      @nanotrevino Před 6 lety +1

      Watch minute 1:53 at a 50% speed.

    • @57LHemi
      @57LHemi Před 6 lety +1

      Do Daang true

    • @yenice3652
      @yenice3652 Před 6 lety +1

      First Last can you point me to some meal ideas because I'm completely stuck. I need to get my body fat % down but I'm already in shape

  • @shannonjackman8908
    @shannonjackman8908 Před 6 lety +244

    dame he look real good in black panther dame hmmmm especially with the tribal markings hmmmm waw omg waw

  • @vangoghmatisse1
    @vangoghmatisse1 Před 6 lety +6

    He is so beautiful!

  • @quantumsolace5864
    @quantumsolace5864 Před 6 lety +14

    I had the same body structure and size as him in his prior pics.
    After working out, weight lifting and doing calisthenics along with going to the boxing gym, within 9 to ten .months as well as proper eating and diet; I too, looked like his recent pics. and I just love doing the workouts.
    As black men, it doesn't take long to add body mass naturally.
    I felt off a couple of decades ago from a knee injury PLAYING football and lost all of my scholarships as a RB.
    Less than a year and a half ago, I decided to stop feeling sorry for myself and get back in the game, although it's kinda pass OVERDUE for me now because of age, although I still feel as though I'm in my early twenties, my body is still on fleek and I'm still H A N D S O M E!!

    • @el_gabron
      @el_gabron Před 2 lety +1

      yo dawg im 15 and i also got like the same structure but a lil more skinnier, im tryna get as fit as him aswell as it will improve my performance in my sports too
      can you tell me what your workout routine was exactly
      i would appreciate it bro

    • @ezragoldberg3132
      @ezragoldberg3132 Před 11 měsíci +1

      I'm Scandinavian so I pack on Muscle easily but have a much harder time to lose fat without also losing muscle mass. My last cut was a disaster and I lost several kilos of muscle mass, especially around my legs. So now I'm back on the bulk to try and build it all up again :/

    • @ezragoldberg3132
      @ezragoldberg3132 Před 11 měsíci +1

      ​@@el_gabronwhat's more important than any workout routine is that you eat properly. Pay close attention to protein macros and your caloric surplus and you'll gain muscle mass

  • @pallmallred13
    @pallmallred13 Před 6 lety +1

    Wow! He looks great!!!

  • @redlightmax
    @redlightmax Před 6 lety +10

    The best thing about a new Marvel movie? A new video from Gil.👍

    • @gilscharf
      @gilscharf  Před 6 lety +2

      That made me smile. Thank you so much :)

  • @Ksb88
    @Ksb88 Před 6 lety +26

    He is amazballs!!😍😍😍

  • @maesikim7647
    @maesikim7647 Před 5 lety +1

    THATS MY MAN, RIGHT THERE!

  • @edemtweneboah2491
    @edemtweneboah2491 Před 6 lety +2

    I liked his hair it added with his swag just loved it

  • @jazzip
    @jazzip Před 6 lety +2

    He has transformed himself into a beautiful man beast! Manly!!

  • @ActionHero29
    @ActionHero29 Před 6 lety +5

    He seems down to earth, nice guy.

  • @latoyafarrell8135
    @latoyafarrell8135 Před 6 lety +80

    The main reason I went to go see Black Panther😂😂😂😩❤️🙌🏽

  • @marcusanderson216
    @marcusanderson216 Před 6 lety

    That’s my boy 💯

  • @aldenlopez2086
    @aldenlopez2086 Před 6 lety

    that’s awesome

  • @mochamommyATX
    @mochamommyATX Před 6 lety

    Thats that trainer Corey...buildin beasts

  • @antoinesanders5973
    @antoinesanders5973 Před 6 lety

    I love the dreads to the side thing he did and I been wearing my hair like that too

  • @Bigshoff919
    @Bigshoff919 Před 6 lety +8

    They should do a N.E.R.D movie and have him play Pharrell along with the VA all 🌟's. Much respect to this guy and his hard work.

  • @rearea9525
    @rearea9525 Před 6 lety +1

    Omg he so handsome 😍😍

  • @wintertime2364
    @wintertime2364 Před 6 lety +1

    I love that he speak with etiquette, good Grammer it's so sexy his preppyness!

  • @lastella1994
    @lastella1994 Před 4 lety +1

    I like him a lot oh wooow he's soo goodlooking.

  • @rickslick730
    @rickslick730 Před 6 lety

    Awesome👍

  • @alexfahey3181
    @alexfahey3181 Před 6 lety +13

    Trippin he was beast mode for creed!

  • @adiyastbernard3560
    @adiyastbernard3560 Před 6 lety

    He is from my country and it is an honour to have one of the cast of black panther from my country

  • @hjexplore2310
    @hjexplore2310 Před 6 lety

    Nice video

  • @i3b22_horror5
    @i3b22_horror5 Před 6 lety

    Epic

  • @camerongreene9851
    @camerongreene9851 Před 6 lety

    salute MBJ talented young black actor

  • @masterofalltrades_
    @masterofalltrades_ Před rokem

    What an absolute unit. King.

  • @corsica6565
    @corsica6565 Před 4 lety +1

    Good on him for addressing the body dysmorphia issue

  • @princess_tamia_25
    @princess_tamia_25 Před 3 lety +2

    He’s stunning omg. 🥵🥵🥵

  • @icantakeit
    @icantakeit Před 5 lety +3

    I want Killmonger back Damn it!

  • @JohnJeuzStaMaria-ys5ue
    @JohnJeuzStaMaria-ys5ue Před 3 lety +1

    His body omg

  • @dy-dan1236
    @dy-dan1236 Před 6 lety

    Qu'il reste ainsi ça lui va trop bien....nice

  • @janellehefflin9024
    @janellehefflin9024 Před 6 lety

    OMG 😍😍😍

  • @user-lt7wq5zk7s
    @user-lt7wq5zk7s Před 6 lety +1

    Tell him, i love him

  • @taemvu.4807
    @taemvu.4807 Před 6 lety +2

    When he took his shirt off i was like "lord jesus put me in that movie now" 😍😍😍😍👑

  • @deolhoemvoceenocinema1367

    VLOG BLACK PANTHER ME REPRESENTA 😱😍🙀👌🏾😎

  • @simondrashanraval2815
    @simondrashanraval2815 Před 6 lety

    nice black panther

  • @K1NGG1NO
    @K1NGG1NO Před 6 lety +27

    Nice

  • @andresrey7232
    @andresrey7232 Před 6 lety +48

    Dom Mazzeti (Brosciencelife )😂😂

    • @gilscharf
      @gilscharf  Před 6 lety +3

      The Man, the Myth, the Legend!

  • @jerrylewis4934
    @jerrylewis4934 Před 6 lety +5

    It's *MOTHERFUCKING SHAKE TIME GODDAMNIT!!!!*

  • @taleahsvlogchannel3462
    @taleahsvlogchannel3462 Před 6 lety +14

    He’s fine as heck

  • @gabbyvincent6299
    @gabbyvincent6299 Před 6 lety +1

    He's so handsome

  • @liyaah7177
    @liyaah7177 Před 6 lety

    New Snapple !!!!!!!!!!

  • @myman8336
    @myman8336 Před 6 lety +8

    My problem is, when I work out, I wanna eat more so I'm always the same. No gains, no reductions 😅

  • @majestictemptation3814
    @majestictemptation3814 Před 6 lety +5

    I want hair like that now, and a nice beard after I get rip.

  • @tonycrony5981
    @tonycrony5981 Před 6 lety +122

    1:18 Dom Mazzetti lmao

  • @pizzzuh
    @pizzzuh Před 6 lety +364

    Oh yeah I eat six meals a day to Michael, but there all cheat foods lol

  • @AbhishekKumar-wi6zo
    @AbhishekKumar-wi6zo Před 4 lety +1

    and here I am, watching all these transformations videos and stuffing my face with oreos at the same time

  • @PetrJano-uy6sp
    @PetrJano-uy6sp Před 6 lety

    ROCKY!! THELEGEND!!!!

  • @jasperdilincoln2341
    @jasperdilincoln2341 Před 6 lety

    Damn!

  • @momoblue1691
    @momoblue1691 Před 6 lety

    “Preparation for Black Panther” can make another movie

  • @JD-od4qg
    @JD-od4qg Před 6 lety +6

    Creed helped him a lot get fit, but dang that was a big difference

  • @delishiahollingsworth2715

    nice

  • @j.a.d.9081
    @j.a.d.9081 Před 5 lety +1

    Micheal eats 3 times a day it is crazy 💎

  • @chychylol6366
    @chychylol6366 Před 6 lety +1

    I love me some M B Jordan!!🙅

  • @Kloutkulture
    @Kloutkulture Před 5 lety

    He went from, “can I get a hug” to, “we don’t talk no mo”.

  • @giospits2937
    @giospits2937 Před 3 lety +1

    He trained his body for creed really

  • @nagyeniko7424
    @nagyeniko7424 Před 6 lety

    😍😍😍

  • @mali6781
    @mali6781 Před 6 lety +4

    I didn't even realize that he's way bigger than before until now

  • @kh-wg9bt
    @kh-wg9bt Před 6 lety

    Dude got some mad cheek gains from eating all those meals

  • @lucianadavid6174
    @lucianadavid6174 Před 6 lety

    Hoooooooo vilão bonito...❤❤❤❤

  • @mocoyalewis8316
    @mocoyalewis8316 Před 6 lety

    he looked so fine on black panther

  • @zekflexo
    @zekflexo Před 6 lety

    who agrees that black panther was the best movie ever

  • @luzjime8367
    @luzjime8367 Před 6 lety

    😍😍😍😍

  • @ezekielmason7442
    @ezekielmason7442 Před 6 lety +1

    I need someone to train me like that

  • @ayeitsnia9683
    @ayeitsnia9683 Před 6 lety +2

    Love u

  • @user-tf4tp2qk8c
    @user-tf4tp2qk8c Před 6 lety +1

    i suddenly feel like adopting a new lifestyle of dieting and working out

  • @dswb3080
    @dswb3080 Před 6 lety

    I want a body like this dude

  • @UrogbhoCop
    @UrogbhoCop Před 6 lety +15

    Thought killermonger was bigger in the comics

  • @xenosplastic1181
    @xenosplastic1181 Před 6 lety

    wOw!

  • @techmessenger3233
    @techmessenger3233 Před 6 lety

    good

  • @Totem9519
    @Totem9519 Před 3 lety

    Wallace from The Wire is all grown up! :-)

  • @haechansbigfeet
    @haechansbigfeet Před 6 lety +1

    he is so fine 🔥😤

  • @bluemouthwash8161
    @bluemouthwash8161 Před 6 lety

    2:34 hes describing the witcher "trial of grasses",lol.

  • @GORT70
    @GORT70 Před 6 lety

    A lot of guys will see theach before/ after and say 'maybe I can do this'. I have a real job, so I can't work out 6X a day, but I do have a total gym and it helps out a LOT.

  • @tonygarcia7530
    @tonygarcia7530 Před 6 lety +2

    Creed 2🔥🔥

  • @abhisriwastav4723
    @abhisriwastav4723 Před 6 lety +2

    Please make a vedio like became a hero workout motivation the song is very powerful of that vedio and also vedio is .

    • @gilscharf
      @gilscharf  Před 6 lety

      New workout motivation is coming this Sunday. Thanks for watching!

  • @AlexanderFlores-re7uk
    @AlexanderFlores-re7uk Před 3 lety

    Killmonger should have his own movie... like a prequel/prelude to Black Panther.

  • @AEVince
    @AEVince Před 6 lety

    He looks like he should be in nfl

  • @christaylor7916
    @christaylor7916 Před 6 lety

    In that pic of Jason Mamoa at the end at 4:10 , it looks like a comparison of the first day he went into prison to the day he was released. :D

  • @TechTubeHDReviews
    @TechTubeHDReviews Před 6 lety

    He’s so fucking cool omfg

  • @lindael-amin1442
    @lindael-amin1442 Před 6 lety +97

    This is all creed sences

    • @gilscharf
      @gilscharf  Před 6 lety +1

      Not all.

    • @barchetta575m
      @barchetta575m Před 6 lety +11

      His "transformation" started years ago to film Creed. He was far more ripped for that film and better conditioned. Jordan’s trainer, Corey Calliet, needed to build both the actor’s muscles and his work capacity so that he not only looked like a boxer of championship lineage but moved like one, too. His trainer said the training was pulled from the fundamentals of athletic conditioning, as well as from bodybuilding. The sessions combine cardio and circuit training to melt fat off the abs while tightening them, and each muscle group is trained with volume for a maximum pump. The result is a look that would have made the late, elder Creed proud.

  • @aiseakonrote5381
    @aiseakonrote5381 Před 4 lety

    Dammmmmmnnnnnn

  • @derpaboopderp1286
    @derpaboopderp1286 Před 6 lety +20

    Lmao Dom Mazzeti

  • @xxpotatoxx.-.6338
    @xxpotatoxx.-.6338 Před 6 lety

    *It's getting hot in here...*
    I NEED A GLASS OF water 😅

  • @blackbutterflycalifornia742

    Yyyyaaaaasssssdd LLLAAAWWWWDDDDDD

  • @TM-ht9qp
    @TM-ht9qp Před 6 lety

    Hardball is fav

  • @coffeeandcreme9850
    @coffeeandcreme9850 Před 6 lety

    Wakanda forever

  • @AlaysiasWorld
    @AlaysiasWorld Před 5 lety

    He is fine as hell like omg

  • @jacksontishler3170
    @jacksontishler3170 Před 6 lety

    I like the picture of Dom in there

  • @ejsmooth3x940
    @ejsmooth3x940 Před 6 lety

    Kiplinger is so cool he's the best he should goldenpanther in real life

  • @polaresky4399
    @polaresky4399 Před 6 lety

    That's Lando Calrissian "Solo StarWars Story

  • @suicidalmistakez3951
    @suicidalmistakez3951 Před 6 lety

    Gains ✊💪

  • @ambroshav2529
    @ambroshav2529 Před 6 lety +4

    Michael B Jordan can you have your hair like how you had it in the Black Panther movie if that's okay with you