I Love You Dr. McDougall. Thank you for always sharing, so people can understand how to help themselves. It has always been up to us! Happy 77th Birthday!🎈 I celebrated yesterday. I am only several years behind you.
Semi-retired airline pilot here. The decrease in air pressures is as follows. One atmosphere of pressure at sea level is 14.7 PSI. You have to go up to 18000 ft to get to 1/2 of an atmosphere, or 7.4 PSI. It's not much but going up to 9 or 10,000 ft. is less pressure, but only about three or four PSI at the most. Very little difference than sea pressure, but I believe those who are in less good health are more sensitive to it. 😉
I have been reading the "McDougall Program for a Healthy Heart" during the last two weeks. What a wonderful read! Very well written, a pleasure to read! I dare say one of the best books I have read. Thank you SO much for this enlightening information!
My condolences to Mary, Heather and the rest of the McDougall clan. Dr. McDougall will live forever in our hearts and minds. I've been a follower for many years now and have unfinished emails I've been thinking of sending to him; I had so many questions for him, I guess I won't get answers to them now but still am very grateful for all the information I got from him, THANK YOU Dr. McDougall! I know you will rest in peace because you've done so much for humanity. This video says Part 1, is there a follow up?
Thank you for the good explanation of high blood pressure - not all that new for regular readers and viewers of your work like I but good to share; and for an informative hour. I look forward to more on blood pressure next week as promised. Belated best wishes for your birthday, Dr. McDougall. I had wished Mrs. McDougall on the birthday itself but since the live telecast reaches me in India several hours later those wishes must have reached the next day too. Heather McDougall i like your spectacles. I needed new ones and the man in the shop recommended by the doctor suggested a faux tortoise shell frame rather like yours. After trying out many different ones I thought that was the best and bought it but I think yours is much better. Dr. McDougall my compliments on your shirt, or should i say another smart shirt. In recent years I too have begun to wear colourful printed shirts. Enjoy selecting them - why not! Thanks for everything you do. Just gifted 'The starch solution' to someone... all should read, and heed, it.
Happy New Year dear John McDougall!!! Gefeliciteerd from the Netherlands to your whole family! As in the Netherlands 🇳🇱 it is customary to celebrate the family too 🥰
It was mentioned at the end that magnesium causes heart problems. I'm assuming Dr McDougall was talking about supplementation. Please give some clarification as I take magnesium and now I'm concerned.
It appears that blood pressure "standards" have been lowered, I assume, to increase sales of various blood pressure medications. If you update your research data about starch, that type diet is a significant cause of metabolic disease, leading to diabetes & heart disease.
This winter I started to use a pharmaceutical inhaler for breathing problems. The inhaler has caused my blood pressure to go from 120 to 186. I refuse to go to a doctor so I research youtube for help. I am 83 yrs old active and spunky, no doctors, no meds up until lately. My breathing issues have been eased by herbs and fresh garden foods and by limiting dairy and meats) since birth mis diagnosed as lung problem but broncial congestion caused by post nasal drip which was caused by acid reflux which was caused by the lifetime midnight feeding tradition! Lately I've been making ghee and milk keifer which I really enjoy but I wonder if it is hazardous to my post nasal drip problem? And messing-up my arteries? How do I prevent damage artery, heart and brain damage due to my efforts to breathe?
HBM contains about 87%-88% water, and 124- g/L solid components as macronutrients, including about 7% (60-70 g/L) carbohydrates, 1% (8-10 g/L) protein, and 3.8% (35-40 g/L) fat. HBM Human Breast Milk.
i think the good doctor is on top of his game with this video
I Love You Dr. McDougall.
Thank you for always sharing, so people can understand how to help themselves.
It has always been up to us!
Happy 77th Birthday!🎈
I celebrated yesterday. I am only several years behind you.
Love this. Straight to the point. Great reminder that blood pressure is a symptom !!!! Not the disease!!!
Thank you
Looking forward to the part B
🎉🥳 Happy Birthday Dr. McDougall! 🥳🎉
Yes change is difficult....but then you make the change and life is wonderful.....
114/72 with pulse 67 resting.
Happy days.
Thank you Heather Dr and Mrs McDougall ❤️❤️
Dr. M. makes a lot of sense telling us all this info we so need to know
Happy birthday doc McD.
I hope Dr. MCDOUGALL s daughter will keep his work going and accessible for many years to come. This is vital information.
Wouldn't be surprised if Oprah gets paid by the farma industry to advertise Ozempic.
good point...she definitely does
She doesn't need the money.
Semi-retired airline pilot here. The decrease in air pressures is as follows. One atmosphere of pressure at sea level is 14.7 PSI. You have to go up to 18000 ft to get to 1/2 of an atmosphere, or 7.4 PSI. It's not much but going up to 9 or 10,000 ft. is less pressure, but only about three or four PSI at the most. Very little difference than sea pressure, but I believe those who are in less good health are more sensitive to it. 😉
Honesty ! Thank you !
Love the McDougal's!❤❤❤
Starch good eats with added vegetables is really all l need and actually all l can afford......l am grateful knowing Dr. M. and Mary
Thank you for a very informative episode.
Happy belated birthday Dr McDougall 🎉
I have been reading the "McDougall Program for a Healthy Heart" during the last two weeks. What a wonderful read! Very well written, a pleasure to read! I dare say one of the best books I have read. Thank you SO much for this enlightening information!
My condolences to Mary, Heather and the rest of the McDougall clan. Dr. McDougall will live forever in our hearts and minds.
I've been a follower for many years now and have unfinished emails I've been thinking of sending to him; I had so many questions for him, I guess I won't get answers to them now but still am very grateful for all the information I got from him, THANK YOU Dr. McDougall! I know you will rest in peace because you've done so much for humanity.
This video says Part 1, is there a follow up?
Can't wait for next week's episode! Great info as always.
Thank you for the good explanation of high blood pressure - not all that new for regular readers and viewers of your work like I but good to share; and for an informative hour. I look forward to more on blood pressure next week as promised.
Belated best wishes for your birthday, Dr. McDougall. I had wished Mrs. McDougall on the birthday itself but since the live telecast reaches me in India several hours later those wishes must have reached the next day too.
Heather McDougall i like your spectacles. I needed new ones and the man in the shop recommended by the doctor suggested a faux tortoise shell frame rather like yours. After trying out many different ones I thought that was the best and bought it but I think yours is much better.
Dr. McDougall my compliments on your shirt, or should i say another smart shirt. In recent years I too have begun to wear colourful printed shirts. Enjoy selecting them - why not! Thanks for everything you do. Just gifted 'The starch solution' to someone... all should read, and heed, it.
Thanks Happy Birthday Dr McDougall ❤
when i drop my sodium, i decrease my blood pressure to normal levels...i drop it to around 600 mg a day
Same…I’m also super sensitive to salt
@@joannbohnert7513 ya went from over 3000 mg a day to 600 mg and it was amazing to see the numbers drop
Happy New Year dear John McDougall!!!
Gefeliciteerd from the Netherlands to your whole family! As in the Netherlands 🇳🇱 it is customary to celebrate the family too 🥰
Thank you Dr McDougall for your videos, books and website. We have learned so much 🙏 and we are now on the correct path.
HAPPY BIRTHDAY Dr McDougall ❤
Happy belated Birthday Dr. McDougall
Pair of 7's
It was mentioned at the end that magnesium causes heart problems. I'm assuming Dr McDougall was talking about supplementation. Please give some clarification as I take magnesium and now I'm concerned.
Maybe you should listen to an expert...
@@polibm6510 so Mcdougall isn’t in your opinion?
@@blackprincegthe is an expert physician and he does not agree with supplements except for B12. Get magnesium from food.
@@marlenej7951 thanks, I’m aware of that. I was challenging this other flog who was clearly taking a stab at the good Dr
@blackprincegt No.
It appears that blood pressure "standards" have been lowered, I assume, to increase sales of various blood pressure medications.
If you update your research data about starch, that type diet is a significant cause of metabolic disease, leading to diabetes & heart disease.
Happy birthday, Dr. McDougall. By the way, the movie scanners is pretty wild. A little bit scary though.😂
38:35--Mary, you look so sad. I'm sorry for your loss.
Please say something about Peter Ballerstedt
Does he think we don't need protein?
That moment in "Scanners" where the guy's head explodes still amazes me to this day. It was even referenced in "Wayne's World".
Where is the next video that follows thos one that discusses how to treat blood pressure? I am taking your 12 day in july
🍚🍚Happy Birthday !!! 🥔🍠🥔🍠🥔
Thanks the 3 of you it's a wonder your dad hasn't been silenced big farma and the dairy industry would love to have him silenced
This winter I started to use a pharmaceutical inhaler for breathing problems. The inhaler has caused my blood pressure to go from 120 to 186. I refuse to go to a doctor so I research youtube for help. I am 83 yrs old active and spunky, no doctors, no meds up until lately. My breathing issues have been eased by herbs and fresh garden foods and by limiting dairy and meats) since birth mis diagnosed as lung problem but broncial congestion caused by post nasal drip which was caused by acid reflux which was caused by the lifetime midnight feeding tradition! Lately I've been making ghee and milk keifer which I really enjoy but I wonder if it is hazardous to my post nasal drip problem? And messing-up my arteries? How do I prevent damage artery, heart and brain damage due to my efforts to breathe?
I think the Dr discourages dairy which woukd include ghee.
Yikes, I would get off the dairy immediately if I were you! That certainly causes problems with breathing and contributes to asthma.
Later in the day...I will digest this....trail hike w the sun for now~
HBM contains about 87%-88% water, and 124- g/L solid components as macronutrients, including about 7% (60-70 g/L) carbohydrates, 1% (8-10 g/L) protein, and 3.8% (35-40 g/L) fat. HBM Human Breast Milk.
That was an hour and he didnt tell us what to do about high blood pressure other than to eat starch.
Talk about blood pressure not baby formula. after age one you're eating food anyway.
You are doing a disservice to everybody who listens your research is dated and your interpertations are inaccurate