Fresh Air, Really? - Barbara O'Neill

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  • čas přidán 23. 08. 2024
  • Fresh Air, Really - Barbara O'Neill
    In this lecture, we will be looking at the first few laws of health. In the book "The Ministry of Healing" pg 127, "Pure air, sunlight, abstemiousness (temperance), rest, exercise, proper diet, the use of water, trust in divine power-these are the true remedies."
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Komentáře • 138

  • @debrafox5576
    @debrafox5576 Před 2 lety +174

    Recuperating from Covid, after 6 weeks was still out of breath and fatigued. While walking upstairs, I heard the Lord say, “Breathe Deeply!!!!”I looked up, repeated what He said and started breathing deeply. The cough went away and fatigue is leaving! Hallelujah!!!

  • @jocelyngoerzen2790
    @jocelyngoerzen2790 Před 2 lety +78

    I am SO glad to have you back on-line! Praise the Lord!
    Following a diagnosis of metastic breast cancer in 2010 and a partial mastectomy, I did not take the prescribed 5 weeksnof radiation or 5 months of chemo; I believed that given the right support, my body was designed to heal itself. I changed my diet, took medicinal mushrooms, balanced my hormones and carried on with life. How delighted I was to find you about 5 years later saying pretty much that exact message, and filling in the "how." And how disappointed I was when your teaching was silenced. Welcome back, Barbara!

    • @jenny9545horse
      @jenny9545horse Před 2 lety +5

      What stage were you? My sister was just diagnosed with stage 4 metastatic. She first had stage 3 and got the mastectomy and did all the standard of care treatments. It came back 7 months later in her hip bone and now it's in her liver and spine and other hip bone. Is there any hope for my sister? I know God can do miracles but this cancer is bad and spreading fast. 😭

    • @deebaker3073
      @deebaker3073 Před 11 měsíci

      ​@@jenny9545horsep

  • @rajinevin7273
    @rajinevin7273 Před 2 lety +68

    Barbara is an amazing woman! So giving and so knowledgeable and a real "walk the walk" on the Christian path. She is a wealth of information! We are fortunate she is on CZcams!

    • @niclettekembi7223
      @niclettekembi7223 Před rokem +6

      If you would like to learn more about health in general, you should read the writing of Ellen G. White. Barbara followed the teaching of Sister White. Ellen G. White was a prophet and one of the founders of Seventh Day Adventist.

  • @mony2934
    @mony2934 Před 2 lety +35

    I've discovered you very recently , dearest Barbara, and what a delightful woman you are! May God bless your beautiful, rich, and gentle soul 🙏 Thank you for sharing your knowledge with us ❤️

  • @savvasbambos2669
    @savvasbambos2669 Před 2 lety +12

    We love Barbara
    Keep awakening the people

  • @elwood212
    @elwood212 Před 2 lety +15

    So true Barbara, I’ve noticed many people on my morning dog walks since CV most people I see in my community have adopted poor posture, leading to most of them showing all of these symptoms of toxic overload you discuss. Showing their ‘fear’s on the outside of their bodies .
    Pancreatitis is effecting 70% of dogs in Australia/US/UK …50% of EVERY bag of kibble just happens to be SUGAR creating the pancreatitis, diabetes, obesity and cancers in dogs….just like it is in humans. Thank you Barbara.🙏🇦🇺

  • @questioneverything1646
    @questioneverything1646 Před 2 lety +28

    Thank you Barbara!
    I have learned a lot from you!

  • @MrsHawkinsHouse
    @MrsHawkinsHouse Před 3 měsíci +1

    I have had dodgy lungs since COVID and Barbara’s teachings are helping a lot. It’s bittersweet though as I listen to Barbara it’s struck me that she’s teaching us how to be humans again that is how far society has been removed from our nature. Thank you Barbara ❤️

  • @zewedneshzelelew9573
    @zewedneshzelelew9573 Před 2 lety +7

    Hi Miss Barbara, I'm very happy that you are back. Iam over the moon 🌙 to here your voice. I learn a lot from you.

  • @Mumbo_Jumbo_Kiwi.1
    @Mumbo_Jumbo_Kiwi.1 Před rokem +9

    I moved from London to a tiny island in Norway & the first thing I noticed was the fresh air & how I'd forgotten to breathe through my nose - nitric oxide. Fantastic content Barbara & following you x.

  • @JP-tl6cf
    @JP-tl6cf Před 2 lety +18

    Thank you Barbara! I'm from Germany! I like to see and hear your teachings. Because of living in an rural area I can experience the benefit of fresh air, breathing deep, sports, sunshine and try to keep shabbat....but in your teaching were a lot new to me, what I will implement in my life. I'm sure my energie will rise up to normal with some patience and ongoing practice. Wished I would have heared this teaching years before. Thanks again and blessings.

    • @LivingSpringsRetreat
      @LivingSpringsRetreat  Před 2 lety +2

      Dear JP.
      Great to hear you have benefitted from the information. What a blessing you have to live in the country.
      Regards,
      Barbara

  • @palnagok1720
    @palnagok1720 Před 2 lety +27

    Great lecture barb...no wonder the authorities don't like you

    • @LivingSpringsRetreat
      @LivingSpringsRetreat  Před 2 lety +2

      Hi Pal,
      Haha, true! They are hating me here in Britain right now!!

    • @lan1331
      @lan1331 Před 2 lety +4

      @@LivingSpringsRetreat Well, I for one love & appreciate you!

  • @michelifig6356
    @michelifig6356 Před 11 měsíci +2

    Yes, FANTASTIC. Absolutely rich with crucial info. I thank God for you Barbara. Bless you forever

  • @judithhoell7633
    @judithhoell7633 Před 2 lety +16

    Thank you Barbara ! Your lecture was very good ❤️

  • @SorrentoShore
    @SorrentoShore Před 2 lety +5

    So LOVE seeing and listening to your talks!
    ⭐⭐⭐⭐⭐

  • @gongallah
    @gongallah Před rokem +3

    Wim Hoff beginners breathing video when you mentioned him early on in this vid.
    Back with focus.
    Changing breakfast prep on a dime and now C is for Chickpeas, Consistency and Celebrating this day with fresh air in my lungs THANK YOU BARBARA.
    This day is now a legacy building opportunity with inspired ideas and natty inventions to walk with each day... except Friday afternoon for cleaning followed by a rest day.
    Makes sense/cents and smells heavenly with the scent of the pine.
    Ooooooo *Angel song*
    Wholely Holey, whole me.
    Scalp massage and tummy rubs for the healing of those who was.
    Learning by osmosis.
    And loving it.

  • @YouCanStartLateAndFinish

    Thank you Barbara Glory be to God Almighty Amen

  • @hildastrangwayes9162
    @hildastrangwayes9162 Před 2 lety +9

    I sleep with my dog, but I do believe everything you are saying. I have two dogs and I love them like my own children, but I do believe that they should be outside especially when you have carpets like I do.

  • @lifeseries7944
    @lifeseries7944 Před 2 lety +6

    Barbara, you are amazing in every way! You are so right about raising kids, teaching them work and play. My 53-year-old husband is the end product of not being taught to work when he was younger. He is like that "useless" teenager you mentioned. In his free time, he just sits in his lazy chair reading novels or laying in bed watching TV. Our backyard is like a jungle and front yard has overgrown bushes. My next-door neighbor had to trim our trees and shrubs so our curb appeal wouldn't affect the sale of his house. We have 3 sons. I tries so hard to make them work in the household, but my husband tends to take over their chores. So frustrating!

    • @LivingSpringsRetreat
      @LivingSpringsRetreat  Před 2 lety +9

      Dear Life Series,
      There are a few books that give a lady some great ideas in changing the behaviour of husbands and sons.
      The author is Keith Leeman, “Have a New Teenager by Friday”. And “Have a New Husband by Friday”.
      Regards,
      Barbara

    • @gurpreetdhir4068
      @gurpreetdhir4068 Před rokem +1

      @@LivingSpringsRetreat my English is not that good but like to listen her nd reading comments
      Can i get her articles in written form🙏🏻

    • @broddablack5290
      @broddablack5290 Před rokem +1

      She definitely is amazing 🙏🏾🙏🏾🙏🏾🙏🏾🙏🏾

  • @bumbles3304
    @bumbles3304 Před 2 lety +8

    So happy to see you and learn. Thank you so much❤️

  • @abdulsaboorghafari584
    @abdulsaboorghafari584 Před 4 měsíci +1

    Beautiful presentation and topic tanks Barbara

  • @melznutz3313
    @melznutz3313 Před 2 lety +5

    Love your Lectures.👍👍✌

  • @draganas8875
    @draganas8875 Před 8 měsíci +1

    Thank you barbara!

  • @shirleygriffin7672
    @shirleygriffin7672 Před 2 lety +3

    Excellent. Thanks for sharing............ from the Ozarks on the houseboat on the lakes

  • @stevenberryhill9209
    @stevenberryhill9209 Před 2 lety +2

    Very informative and helpful. Thank you, Barbara. -Dallas

  • @marybooth4317
    @marybooth4317 Před 2 měsíci +1

    Thank You Barbara for answering the question an out the blood clumping together (roule?) under the microscope. I worried about it for 10 years and come to find out- I’m just thirsty! Wow!

  • @websterdoris3014
    @websterdoris3014 Před 2 lety +1

    I love Barbara ♥️♥️♥️

  • @ursulasautner9533
    @ursulasautner9533 Před 2 lety +2

    Thank you for all your videos filled with wisdom, Barabara.
    I must say though that my heart hurts deeply when you tell us how your son forces your granddaughter to do the breathing technic over and over again.and afterwards let’s her repeat a indoctrinated sentence. I feel her fear of misbehaving again and being forced to do it again.
    Poor little child !!!!!
    You could teach her the same skill in a loving and gentle way!.
    I hope that none of your listeners follows his heartless example. And I sure hope that that this an exception and that your son is otherwise a loving and warm hearted father to his little girl

  • @Brenthruska
    @Brenthruska Před rokem +1

    Your are absolutely brilliant! 🎉I’d love to have you on the podcast - everything you say is spot on

  • @jyotihowe255
    @jyotihowe255 Před 6 měsíci +1

    Pranayama originates in the yogic practices of ancient India, with records of the practice dating thousands of years. From a spiritual perspective, Pranayama is associated with something described as the eight “limbs” of the body.

  • @audreytempleton4415
    @audreytempleton4415 Před 2 lety +2

    Thank you for this video.i am learning so much .

  • @goldas.4624
    @goldas.4624 Před 2 lety +4

    Most homes have molds including brand new ones. Outside the molds are growing due to weather modifications so trees and other Flora grow molds.
    Would appreciate the information on helping body to do detoxing of molds. Always great to hear you!

    • @LivingSpringsRetreat
      @LivingSpringsRetreat  Před 2 lety +4

      Dear Golda,
      Sun is one of the best air purifiers. Dehumidifiers can also help in the home. We always keep ceiling fans on to discourage mould presence.
      My book, “Self Heal by Design “, explains how to eliminate mould from the body.
      Regards,
      Barbara

    • @goldas.4624
      @goldas.4624 Před 2 lety

      @@LivingSpringsRetreat in areas with 6+ months of high humidity outside we can't keep windows open. It's a struggle. I dislike dehumidifiers as they produce lots of warm air. The forced air HVAC is a dust & mold spreading.....and most homes have this type of cooling. I learned that presence of mold causes different health issues in people but more often it's low Vasopressin causes frequent urination, light color urine, high heart rate, bad sleep , heart palpitations, etc.
      It's impossible to find not moldy home....
      I use garlic, cloves, raw beets for detox. Amount of water is questionable as water doesn't get into cell when electrolytes are not in balance & molds cause that too. Would appreciate your reply.
      I would like to buy your book , is it on Amazon?

    • @LivingSpringsRetreat
      @LivingSpringsRetreat  Před 2 lety

      Dear Golda,
      Any possibility of moving to an area with less humidity? As for a printed copy of my book, you can buy it here:
      www.livingspringsretreat.com/shop/self-heal-by-design-by-barbara-oneill
      Regards,
      Barbara

    • @cynthiawong8569
      @cynthiawong8569 Před 2 lety

      @@goldas.4624 I

  • @ministerRichardIanofKerr
    @ministerRichardIanofKerr Před 8 měsíci +1

    Dear Barb.
    Richard Ian of Kerr here again. My mother tells my tale, when I was born 2 or so months early, I spent my first months in a hospital crib while my mother returned to work nursing. When I was allowed home, the first afternoon with my mother trying to calm my crying accidentally spilt coffee in my mouth and apparently I settled immediately. And so my mother the trained nurse, thought it smart to from then onwards put coffee in my milk to settle me. And gin or vodka to help me sleep. And smoked with my father in the house and car with windows up. And only ever gave me coffee, coke, ginger ale, tonic water etc, anything but water. m And we were always told to finish everything on the plate. etc etc etc. All the bad parenting. BUT IT WAS WHAT THEY WERE ASSURED WAS OK AND THE CORRECT THING TO DO by the trusted Drs our government allowed to practice within these newly calmed communities after two world wars in half a century. I see now, the war never ended, but was extended in the disguise of PEACE and new government in all our countries. AND STILL DOES WHEN I HEAR FOLKS LIKE YOU STILL HELPING MY FELLOW MAN THINK COVID WAS OR IS A REAL THING!!!!! I ask Please Barb, As I love your family and all your help you shine upon the families world wide you help. Please stop even using the term coined and termed by a marketing team used to describe our common bodies cleaning process. Please dear child of Gods love.

  • @PilatesWithMeSDickens707
    @PilatesWithMeSDickens707 Před 2 lety +3

    I like your wisdom 💚

  • @mayajoby8688
    @mayajoby8688 Před 5 měsíci

    Praise the Lord

  • @vinnettepope8255
    @vinnettepope8255 Před 2 lety +4

    Awesome video. 👌

  • @sdwalther2
    @sdwalther2 Před 2 lety +1

    Thank you for your work! I have just found you on you and I love these lectures. Common sense in layman's terms and a way of living and eating. Just excellent information. I hope to visit the retreat in Alabama, I live not far from there.

  • @AndromedaFrequencyTherapies

    I cant thank you enough Barbara. Im hooked and im rewatching all videos and taking notes. Have you a video on the dangers and effects of Vaping? I so want to educate others into being well.

    • @LivingSpringsRetreat
      @LivingSpringsRetreat  Před 2 lety +2

      Dear Sarah,
      I am glad you are enjoying the lectures.
      I do not have a specific lecture on vaping, though I am aware that their popularity is increasing. The chemicals in them pose just as much danger as cigarettes.
      Regards,
      Barbara

    • @AndromedaFrequencyTherapies
      @AndromedaFrequencyTherapies Před 2 lety +1

      @@LivingSpringsRetreat thank you Barbara

  • @shukrishacni2009
    @shukrishacni2009 Před 2 lety +1

    thank you barbara you lesson good

  • @beckycollins8923
    @beckycollins8923 Před 2 lety +2

    Also, infection from Lyme includes CFS so cleaning up the infection makes the CFS go away.

  • @taramarcelle1706
    @taramarcelle1706 Před 2 lety +6

    Love that smell. Thank you for the info. Lesson worth blessings.

  • @caart6317
    @caart6317 Před 2 lety +3

    After hearing this and even knowing many things she said years ago...I feel I am living in hell and must get out of it SOON.

  • @naturewoman1274
    @naturewoman1274 Před 2 lety +3

    You're spot on Barbara, my sister lives in a mouldy flat and is very dirty she has fibromyalgia / cfs diabetes she eats very poorly as well

    • @beckycollins8923
      @beckycollins8923 Před 2 lety +1

      My heart goes out to you and your family. Keeping things cleaner really makes a difference. Could there also be an infection that is contributing to the fibromyalgia?

    • @naturewoman1274
      @naturewoman1274 Před 2 lety

      @@beckycollins8923 I don't know unfortunately we have fallen out we are not in contact any more

    • @debrawalker4642
      @debrawalker4642 Před 2 lety +1

      That is sad that you can’t help her.

    • @debgreve
      @debgreve Před 11 měsíci

      @@debrawalker4642 help is not for those who need it ... help is for those who want it
      The old saying still goes ... you can lead a horse to water, but you can’t make them drink.
      It is sad indeed. You can love someone dearly, but they have to want and sometimes they just don’t. 😔

  • @lalaji747
    @lalaji747 Před 2 lety +1

    I'm in India 🇮🇳 you have explained it so well.. on the importance of Breathing..Thanks Mam

  • @solvingproblems830
    @solvingproblems830 Před 6 měsíci

    Thank you for your videos

  • @ursulasautner9533
    @ursulasautner9533 Před 2 lety +1

    So much wisdom !
    Thank you 🙏

  • @LashusJourney
    @LashusJourney Před 7 měsíci

    Thanks for sharing ❤🙏

  • @user-wy2wr1lt9i
    @user-wy2wr1lt9i Před 10 měsíci

    Hey Barbara! This lecture is missing out on the portion of “Sunlight”… where will I find the lecture on “Sunlight”? Please help!
    This lecture was an eye opener!
    Thank you so much for spreading the awareness and helping people become more careful about their health and body ❤️❤️❤️

  • @mikekennedy4107
    @mikekennedy4107 Před 6 měsíci

    Barbara, I know that this is off the subject you're covering, but I have varicose veins around the knee area of both legs. I was wondering if you have a remedy of getting rid of them ? I would really appreciate your advice on how to get rid of them without surgery? Thank you for your wisdom and may God bless you.😊

    • @emmajayne2373
      @emmajayne2373 Před 5 měsíci +1

      Hi! I recently watched a video where she advocates rebounding for varicose veins.
      Hope this helps.

  • @christigoodeating
    @christigoodeating Před 2 lety +3

    We have a neighbor that smokes a cigar and I try to leave the window open at night but sometimes the cigar smoke comes in so I have to close the window

    • @LivingSpringsRetreat
      @LivingSpringsRetreat  Před 2 lety

      Dear Christine,
      Yes, a smoking neighbour can be a problem when it interferes with your fresh air. Doesn’t he sleep at night?
      Regards,
      Barbara

    • @christigoodeating
      @christigoodeating Před 2 lety

      @@LivingSpringsRetreat From what I understand they have a job that they are on the computer all night. But then there’s times when I can smell the cigar smoke at 9 o’clock in the morning etc. so it must be sporadic as far as their time for working. Last night I was able to have my window open without having a cigar smoke come in.

  • @kanora582
    @kanora582 Před rokem

    I'm renaming 'negative and positive ions' to 'Giving and Taking ions."
    Because negatively charged ions are negatively charged because they have extra electrons to give you in a chemical reaction and therefore they are giving and beneficial
    Vs
    Taking ions because they are positively charged because they lack the extra electrons and therefore have to take or steal them from your cells.
    It's like an anti-oxidant Vs oxidant relation

  • @ArvinKisig
    @ArvinKisig Před 11 měsíci

    Isn’t the study on MSG done on animals fed exclusively with MSG?

  • @ampaymedina
    @ampaymedina Před 2 měsíci

    I am aware of the fact that sugar, wheat, alcohol, coffee etc. are bad for you. But they make it more fun isnt it? What is life without all these? I mean just fruit, nuts, seeds, veggies and legumes. They are lovely but I can feel so excited about eating a sandwich or having a cup of coffee. I find that really hard to let that all go, am I the only one? Either way thanks for the info, very grateful.

  • @ramyaraju683
    @ramyaraju683 Před rokem

    Hey ! Barbara I’m from India 🇮🇳 and my name is Ramya and 25 years old , my posture is bad I have what is called dowagers hump neck , idk what to do , can you tell me how to fix please 🙏🏻

  • @joanbrown5823
    @joanbrown5823 Před 2 lety

    Barbara please tell me about the wearing of the mask when ill and keeping the mask on.....

    • @LivingSpringsRetreat
      @LivingSpringsRetreat  Před 2 lety +4

      Dear Joan,
      The problem with the mask is that it inhibits our ability to breathe fresh air. We are breathing in our own waste which effectively reduces the Oxygen quota that each cell requires to function optimally.
      Regards,
      Barbara

  • @gabrielsecviar9655
    @gabrielsecviar9655 Před 2 dny

    👏

  • @ramyaraju683
    @ramyaraju683 Před rokem +1

    Where can I find the video related to sunshine ?

  • @t.s.9478
    @t.s.9478 Před 2 lety +1

    Where is living springs?

    • @LivingSpringsRetreat
      @LivingSpringsRetreat  Před 2 lety +3

      Hi T.S.
      We are located in Alabama, USA. Check us out: www.livingspringsretreat.com

  • @valerieescabi6104
    @valerieescabi6104 Před 7 měsíci

    ❤❤❤

  • @michael.forkert
    @michael.forkert Před 5 měsíci

    Our atmosphere is composed of 78% Nitrogen and about 18% Oxygen. What happens with all the 78% Nitrogen we breathe in?

  • @christyletourneau5886
    @christyletourneau5886 Před 2 lety

    MSG also goes under nutritional yeast.

    • @LivingSpringsRetreat
      @LivingSpringsRetreat  Před 2 lety

      Hi Christy,
      Not all have that.

    • @christyletourneau5886
      @christyletourneau5886 Před 2 lety

      @@LivingSpringsRetreat how do we know when it does verses when it doesn't?

    • @LivingSpringsRetreat
      @LivingSpringsRetreat  Před 2 lety

      @@christyletourneau5886 By contacting the company or brand.

    • @christyletourneau5886
      @christyletourneau5886 Před 2 lety +2

      @@LivingSpringsRetreat Thank you so much for your replies! It is my understanding after reading the book by Russell Blaylock, Excitotoxins: The Taste That Kills, and listening to several talks by him, that its not actually MSG that is in nutritional yeast, but that nutritional yeast itself is an excitotoxin on its own. As SDA's we often eat quite a lot of "protein extract" as well. There isn't MSG in the protein extract, but protein extract is an excitotoxin on its own. What we are looking for is foods high in glutamate, which include MSG, nutritional yeast, and protein extract. All of these issues go away so beautifully when we eat a whole foods plant based diet. Thank you so much for your work that encourages so many to do just that!

    • @LivingSpringsRetreat
      @LivingSpringsRetreat  Před 2 lety

      @@christyletourneau5886 Hi Christy, Thank you for the support. Blessings.

  • @edenheralds9220
    @edenheralds9220 Před 2 lety +1

    Hi Mrs O'Neill can you comment on decaffeinated coffee..is it good

    • @LivingSpringsRetreat
      @LivingSpringsRetreat  Před 2 lety +7

      Dear Eden,
      Much depends on the process used to extract the caffeine. I do not advise decaffeinated coffee.
      Regards,
      Barbara

    • @edenheralds9220
      @edenheralds9220 Před 2 lety +2

      @@LivingSpringsRetreat thanks Mrs O'Neill ..l really appreciate will be looking forward to explore more on your presentations really helpful
      Kind regards
      Eden Heralds

    • @laurawhy8813
      @laurawhy8813 Před 2 lety +1

      @@edenheralds9220 I am drinking decaf too but most is decaffeinated with harmful chemicals. The safest decaf is Swiss Water decaffeinated. Easier to find multiple options on Amazon

    • @edenheralds9220
      @edenheralds9220 Před 2 lety

      @@laurawhy8813 thanks!

  • @lucycare3901
    @lucycare3901 Před 2 lety +3

    😍😍

  • @meekellassidddiq4608
    @meekellassidddiq4608 Před 2 lety

    When was she here and where in America?

  • @richricogranada9647
    @richricogranada9647 Před 2 lety

    Is Barbara living in the US now?

    • @LivingSpringsRetreat
      @LivingSpringsRetreat  Před 2 lety +1

      Hi Richrico,
      No, she lives in Australia but travels around the world when able. She is currently in Europe.

  • @mfreiher
    @mfreiher Před rokem

    Hi Barbara, would you have any medicine for coldsore?

  • @viaja3569
    @viaja3569 Před rokem

    💚💚💚

  • @loesvanes1019
    @loesvanes1019 Před rokem

    Wim Hoff lifes besides my brother buth downt forget he is in heavy occult methode to thats his strenght read abouth him and his special treatments fore the mind and body.

  • @suzetted4870
    @suzetted4870 Před 2 lety

    Barbara, Does H20/water makes a person dehydrate? Should we take in H30 instead?

    • @KaoXoni
      @KaoXoni Před 2 lety

      Oxonium. ... seriously?!

  • @archana3001
    @archana3001 Před 10 měsíci

    India has yoga system and Ayurveda herb knowledge...

  • @dorothealehning5371
    @dorothealehning5371 Před 2 lety +1

    Sadly, infants and children d o get Corona

  • @bobclark58
    @bobclark58 Před 2 lety +1

    At your retreat build a giant Figure 8 and give yourself a path to feet wide 12 in deep and put sand in the trench and learn the Chug in the sand with a stick behind your back I do it every day on the island of Kauai all you need to do is build a figure eight give yourself a path to feet wide 12 in deep puts beach sand into that trench it is now your path now you'll chug in the sand for 1 hour every day it works for me I'm 78 years old antioxagenate 70 to 80 breaths per minute why I'm chugging in the sand

  • @lynnfrench8983
    @lynnfrench8983 Před 3 měsíci

    Get that diaphragm activated. Accessory muscle use will not oxygenate the body adequately.

  • @deeptisingh3213
    @deeptisingh3213 Před 5 měsíci

    Im sorry in India filth is not 'everywhere'....it certainly is at some places like it is in Australia....also visit India to educate yourself

  • @mayajoby8688
    @mayajoby8688 Před 5 měsíci

    Not all the places in India is filled with filth.

  • @lindatinucci5779
    @lindatinucci5779 Před rokem

    Barbara plz address cannabis

  • @eatmyshorts4727
    @eatmyshorts4727 Před 5 měsíci +1

    Perfect practice makes perfect 🤔😃