Ek chiz khu koi agrr alhamdulillah kre toh usse kho Allah hu akbar and if someone says jai shree ram reply then with jai shree ram ...in the end we all are humans 🙂dont let this religious barrier destroy our humanity
Sir meri age 17 hai maine abhi recently gym join Kiya hai and Mera weight 58 kg hai please protein intake k liye koi source bataiye ...... Big fan sir ❤️
Bhai heavy lifting se hair loss ya hair thinning hoti hai ya myth hai ye aur agar ye problem hai toh eska koi solution bta do btw love your content ❤ jai shree ram 🙏
Bhai meri diet coincidentally Sam Suleman Jaise hi h abhi Jim chalu Kiya h 3 saal se jo log workout krr rhe h humare Jim me unse cache results mil rhe h
I am Agneya ( अगन्य ) in Hindi for correct pronoun Pls tell me to do any exercise for weight loss , arm and abs that don't affect my height growth homework out I have dumbbell of 3 kg at home help me by answer this
Sam sulemsn keh fiet meh beef hai non veg hai issliyeh woh nahi chalehgah Hanuman ji ki diet follow karoh mast raho hanuman ji toh nahi par bali ,jaruru ban jaogeh 😏🙏🚩🚩
@@Binodbhai540 simple carbs protein+creatine k saath loge toh glycogen stores replenish hoga tumhara aur creatine ko shuttle karne mei help karega muscle Tak and Protein absorption bhi accha hoga. And next meal mei bhi oats+milk accha meal choice hai
@@Binodbhai540 bread thora milk k saath le sakte ho, sirf bread taste bekar lagega and peanut butter k saath bhi le sakte ho but extra calories aur fat milega woh protein ka absorption slow karega but problem nehi hai koi. Nehi toh aap abhi jo current meal plan mei hai woh bhi accha hai
Sam sulek ❌
Sam Suleman✅
😂😂😂😂
🗿
😂😂😂 Suleman ... Bhaiya ko sirf pohaa chahiye 😂😂😂
Chatuu kha le
Bro converted sam sulek from chirstan to Muslim on chirstmas🎅
Happy Tulsi pujan divas 🙏
Sam Sulleman was epic.😆😆😆. Keep growing.
Sabse sahi baat hai bhaiya jo aapne bola, jisse na samajh log mazak samajhte hai. Thankyou! ❤
Sam Suleman Alhamdulillah 🙂🙂🙂
Jai shree ram ❤
@@youtubeevalanche927 thik h bhai ja ke soja
Thik h bhai ja kr jihad ar bomb fod...atankwadi bn yha kya kr rha h @@mdyousufkhan595
Ek chiz khu koi agrr alhamdulillah kre toh usse kho Allah hu akbar and if someone says jai shree ram reply then with jai shree ram ...in the end we all are humans 🙂dont let this religious barrier destroy our humanity
@@anshulrathore010 bhai video dhyan se dekho maine sirf fun way me likha h
Bhaiya please resistance bands par ek full detailed video bnao. Aur weight ke hisaab se band kaise choose kare batao please 🙏🏻🙏🏻🙏🏻
His Ha Ha Ha got me laugh aloud 😂
Sam suelek❌️
Shyam suleman✅️
Haan Haan-Haan Haan is epic 😂❤
Editing mast hai ❤❤
Jai Shree Ram Vaiya Ji 🙏🏼
That Sam Suleyman was personal 🗿
Public
Sir meri age 17 hai maine abhi recently gym join Kiya hai and Mera weight 58 kg hai please protein intake k liye koi source bataiye ...... Big fan sir ❤️
Paneer and eggs bruhhh
Bhuna Chana
Peanuts
Dal
Soya chunks
Bhai heavy lifting se hair loss ya hair thinning hoti hai ya myth hai ye aur agar ye problem hai toh eska koi solution bta do btw love your content ❤ jai shree ram 🙏
Kha kha se milti hai ye ajeeb ajeeb information AP logo ko
Bai ekh pura din ka veg diet pe video banao
Bhaiya mai creatine ko protein ke sath mix karke le sakta hu post workout morning mai empty stomach
Bhai meri diet coincidentally Sam Suleman Jaise hi h abhi Jim chalu Kiya h 3 saal se jo log workout krr rhe h humare Jim me unse cache results mil rhe h
Enhanced means On steroids.. Plz understand it
Yeah suleman 🗿
Bhai Seitan khane yogya hota Hai usmein protein
Hello Sir 14 years old ke liye gym ke baare Mai kuch bataye aur weight lifting ke bare Mai bhi
"Kyuki to fat jayega"was epic 😂😂😂😂
Ha ha ha ha, never gets old
Sir how to balance unbalanced lats muscle with exercise ❤
Workout split recommendations...!?
First ❤❤❤
Bhaiya mene ek barr mass gainer leta tha to mera weight badha lekin chodne ke badd nhi ghata to kya me fir se le sakta hu {mass gainer}
Thodi detailed video bana chahiye tha jinko nahi pata unke liye
Bhaiya plz aap ek baar hapur up mein meet up rakhlo
Can we train our abs while weight gain
Yes it's also a muscle group in our body
Mera 1 jan se cut start hoga
Bhaiya wish me luck
Sam Suleman 😂🤣🤌🏻
Bhut khtrnak acting Bhai
❤❤❤❤
Ankit Banpuriya ki diet
Sam Suleman 😂😂😂😂😂
sam suleiman
Agree 💯 bro muje bro pata hai ke training High intestine kar tha hai usko utna khana lag tha hai
Bhaiya koi aachi multivitmn bta do
Suleman😂😂
❤
I am Agneya ( अगन्य ) in Hindi for correct pronoun
Pls tell me to do any exercise for weight loss , arm and abs that don't affect my height growth homework out I have dumbbell of 3 kg at home help me by answer this
Enchanced bodybuilder means
Steroids, Anabolics, Testorone Boosting Steroids
steroid lene waala
Bhai paise bhi to hone chahiye copy karne k liye 🥲🥲
Bhaiya ji
ma khana jaldi kese khau mujhe kuch jyada he time lagta h khana chaba ke khane ma aur sharir ma bhi nhi lagta khana kya kru ma😢
Sam suleman khan✅😂
Bhai aap roasting shuru kro sath m
This video was uploaded before and deleted and uploaded again after modification. Lagta ha pehle Wale video me bohut gali padi thi 😂😢
Acting skills....🔥🔥👍👍
❤❤❤
Tbh there is still no solid proof that same is enhanced
resistance band new contact
ye wo hi banda hai jo paison k liye koi bhi brand ke whey protien ko promote karta hai 😂
Does enhanced bodybuilder recovery sooner than natty
Yes
BP ki goli pee zinda haa was epic
Laptop chalaya ja raha hai 😂😅
Ha ha sulekh😂
Sad for indori bhai
😂😂😂
Bhai please motu character ka naam rakhdo aaise aacha nhi lgta h, jaise pinku aur Dubey ji ka naam h waise kuch rakh do
“Voh enhanced athlete hai and tu sale Motu BP ki goli par zinda hai” 😂😂
Sam sulemsn keh fiet meh beef hai non veg hai issliyeh woh nahi chalehgah
Hanuman ji ki diet follow karoh mast raho hanuman ji toh nahi par bali ,jaruru ban jaogeh 😏🙏🚩🚩
Bhai Abhi beef 🥩 khaya hai 6 pack abs hai 😂
@@Visible__profile kabhi yeh bhi chakho 🐖💀
@@manas6501 nahi bhai fat bohot hai usme beef 🥩 best hai Jai ho cow mata ki
@@Visible__profile Aareh yeh tumhareh khandhan ka meat hai 😂sugar sugari
@@Visible__profilepork is best bruh 🐖🥩
Bhai ye dusra kon hai lekin
Bhai tum khud internet pr hi ho ye toh paradox bn rha h
Bhai uske diet me ap hath🐘 ban jaoge😂
Sam sulek steroids par zinda hai😢
To sabsey pahle tu jhut ka Gayan na de😅😂
Haaa haa haaaa
I am so inspired, now I will not follow anyone also you too😂
Steroid Bai usa kasa bool gaya.😂
Suleman bhay steroids khate hai nashte mai
BP ki goli pe zinda hai 😂😂
100th comment
Dekh to tumhe bhi rahe hai 💀
Tu B.P ki goli pe zinda hai
Internet pe toh tu bhi h..smh
Bp ki goli😂😂😂😂
Bp k goli p zinda😹😹
Abb Diabetes aur Heart Attack chaiye toh kon mana karega?🥲
Sam Sulek 💉💉💉💉
Matlab apki video Naa dekhein
Bp ki goli pe jinda hai 😂😂😂
Are tu za re 😂😂
Fat zayega
Sam suleman 😂😂
Aur tum apna content bna kisi aur ek hype pe apne hath mat saaf kar, people are not as stupid as much you think, unsubscribed 😊
Bhaiya mai creatine ko protein ke sath mix karke le sakta hu post workout morning mai empty stomach
Saath mei simple carb bhi le lena thora, perfect post workout meal ho jayega subah empty stomach mei
@@amitsarkar9919 iske half hour baad oats+milk leta hu bhaiya
@@Binodbhai540 simple carbs protein+creatine k saath loge toh glycogen stores replenish hoga tumhara aur creatine ko shuttle karne mei help karega muscle Tak and Protein absorption bhi accha hoga. And next meal mei bhi oats+milk accha meal choice hai
@@amitsarkar9919 phir aap hi bta do simple carb koi jo uske sath lelu
@@Binodbhai540 bread thora milk k saath le sakte ho, sirf bread taste bekar lagega and peanut butter k saath bhi le sakte ho but extra calories aur fat milega woh protein ka absorption slow karega but problem nehi hai koi.
Nehi toh aap abhi jo current meal plan mei hai woh bhi accha hai
😂😂😂
😂😂😂😂