This Keto Cheetos Recipe Will Blow Your Mind!

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  • čas přidán 13. 05. 2024
  • 🧀 Get ready to revolutionize snack time with my latest creation, Keto Cheetos! This Low Carb Cheetos Recipe is a gamechanger!
    More Keto Snacks: • Keto Appetizer Recipes
    Indulge in the crispy, cheesy goodness of homemade keto-friendly Cheetos that will tantalize your taste buds without derailing your low-carb lifestyle.
    🌟 Elevate Your Snacking Experience: Dive into the world of guilt-free snacking with this easy-to-follow keto Cheetos recipe. My step-by-step guide ensures that you can enjoy the classic crunch and flavor of Cheetos while staying true to your ketogenic goals.
    👩‍🍳 Crafted with Care: Learn from my expertise as I walk you through the process of creating these addictive keto snacks. With simple ingredients and minimal prep time, you'll be amazed at how effortless it is to whip up a batch of homemade keto Cheetos that rival the original.
    💡 Keto-Friendly Goodness: Discover the secret behind my keto Cheetos recipe, which swaps out high-carb ingredients for low-carb alternatives without sacrificing taste or texture. Whether you're following a keto diet or simply looking for healthier snack options, this recipe is sure to impress.
    📈 Rank on Google and CZcams: My content is optimized to rank well on both Google and CZcams, ensuring that you can easily find and share this game-changing recipe with fellow keto enthusiasts. Don't forget to like, subscribe, and hit the notification bell to stay updated on my latest culinary creations!
    👉 Ready to transform snack time with a keto-friendly twist? Watch my video now and prepare to be amazed by the irresistible crunch and flavor of homemade keto Cheetos! #KetoSnacks #LowCarbRecipes #HomemadeCheetos
    ==========================================
    Kitchen Tools Used in this Video:
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    Nutritional Yeast: amzn.to/3ygXgbf
    Glass Storage Containers: amzn.to/4bhC4Rf
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    Keto Cheetos
    4 oz freshly shredded cheddar cheese
    1/2 cup Liquid Egg Whites
    1/4 teaspoon cream of tartar
    2 T Parmesan Cheese
    2 T Nutritional yeast
    1/2 teaspoon Salt
    Preheat your oven to 300
    Shred cheddar cheese and Parmesan and add to a plate. Sprinkle with Nutritional Yeast as shown in the video. Freeze overnight or at least 3-4 hours.
    Put the egg whites and cream of tartar into a mixer and beat it to really stiff peaks.
    Line a baking sheet with parchment paper and lightly spray with Olive or Avocado Oil.
    Put the salt in the blender and add in frozen cheese mixture. Pulse until it makes a cheesy powder.
    Sprinkle the cheese mixture over the egg whites and fold in gently until combined.
    Put into a quart bag and cut the corner off so you can pipe the mixture onto the parchment.
    Pipe as shown and put in the oven for 20 minutes. Turn the oven off and let them cool in the oven, making sure to check every few minutes so they don't brown.
    You can store in an glass container if there are any left! Enjoy!
    Some of the links in this description are affiliate links. If you purchase products by clicking on these links, I may earn a small fee to help operate this channel. This does not add any cost to your purchase and in many cases, will make the cost lower. As an Amazon Associate, I earn for qualifying purchases.
    #keto
    #ketocooking
    #ketorecipes
    #ketogenicdiet
    #ketodiet
    #lowcarb
    #sugarfree
    #ketorecipes
    #zerosugar
    #weightloss
    #ketorecipe
    #lowcarb
  • Jak na to + styl

Komentáře • 123

  • @marthajean50
    @marthajean50 Před 14 dny +12

    These look great - can't wait to try them! Hey, don't forget, whenever you're done making the recipe, the moment everyone's waiting for is to see you grab one of those beauties, snap it apart to show the crispness, and taste it! Oh, yeah!

    • @southernketo
      @southernketo  Před 14 dny +3

      Golly! Y'all going to make me eat on camera? It's a terrible sight to see, but I might have to start doing it because I keep getting so many requests for that . Don't say I didn't warn you! 🤣

    • @marthajean50
      @marthajean50 Před 14 dny +1

      @@southernketo We ain't skeeered! Go for it!!! **The crowd chants wildly** 📣"...munch IT!... munch IT!... munch IT! 📣

    • @truthmatters8241
      @truthmatters8241 Před 14 dny +3

      @@southernketo I'd aIso Iike to see one broken in two so we can see the inside texture. We focus on the IittIe detaiIs which you're pretty good at.

    • @southernketo
      @southernketo  Před 14 dny +2

      ​@@marthajean50🤣 Guess I'm going to have to start doing that....😂

    • @southernketo
      @southernketo  Před 14 dny

      ​@@truthmatters8241I actually did film that, but my footage came out blurry... I've got to get a better camera soon

  • @susanward2085
    @susanward2085 Před 12 dny +1

    Loved the “dusted for crime scene” comment. I use lots of egg yokes and occasionally have to toss out the multiple jars of suspicious looking egg whites. This is the first egg white recipe I’ve seen that’s worth hauling out the stand mixer. Please hurry up with part 2…egg whites are ready and so is the kid in me. Thank you!

    • @southernketo
      @southernketo  Před 12 dny +1

      😂 I wish a company would come out with a carton of just the yolks. Why do the egg whites get to have all the fun? Definitely working on it! The texture is messing with me a little bit trying to get the other ones right. Hope you enjoy this one!

    • @susanward2085
      @susanward2085 Před 12 dny

      @@southernketo Intuition is whispering to grind the yeast flakes into a powder. Maybe they’re absorbing liquid and adding unwanted weight?

  • @22qcat
    @22qcat Před 14 dny +6

    I’m so bummed I don’t have any nutritional yeast, because I want to make these right now…yes, for breakfast! 🤷🏻‍♀️ 😀 I can’t even count how many bags of Cheetos I’ve been thru in my life-it’s kinda embarrassing- 🤪 and it’s great to be able to have a better/healthier version of something I love! Thanks, Victor!

    • @southernketo
      @southernketo  Před 14 dny +1

      I hope you like them! You can add cheddar cheese powder instead of the nutritional yeast also. I just thought the nutritional yeast added a little different cheese flavor. It's hard to get the real Cheetos flavor down because of all the chemicals and artificial flavors they use in it, but this is the closest I've gotten yet.. working on some different versions as well including the crunchy

  • @CherwD
    @CherwD Před 14 dny +7

    I have been a cheeto addict since I was a teen it's all I ate for lunch every day and as a adult I was never without my cheetos. I could never have a bag in my house today because I know I would have no discipline 😢. I love the standard American diet but hate what it did to my health, being a Carnivore is so boring but the benefits👍

    • @southernketo
      @southernketo  Před 14 dny

      Absolutely! That's why I have been working on one. Wasn't real happy with most of the ones I tried. I think the nutritional yeast is a game changer in this, but it would make it not carnivore technically..

  • @CNCFemale
    @CNCFemale Před 14 dny +7

    ABSOLUTELY the best video.. love the "freezer view". i cackled at work!! youre inspirational with these snacks! i appreciate it !!!

    • @southernketo
      @southernketo  Před 14 dny

      Thank you so much! I'm so glad you're enjoying everything and I really appreciate you letting me know! 🙏🏻

  • @angelagreene8618
    @angelagreene8618 Před 14 dny +3

    Cheese is not my friend, but this is a must try, thank you. Can’t wait to see the carnivore treat!

    • @southernketo
      @southernketo  Před 14 dny +1

      You're welcome! I have a couple coming real soon too

  • @LeahsPaladar
    @LeahsPaladar Před 14 dny +4

    Looks like such a yummy snack! I wonder if I can do this but make them Taki-like.
    Thanks for the great video!😊

    • @southernketo
      @southernketo  Před 14 dny +1

      Sure! You could pipe them out even smaller or even spread them out and cut them to size after the initial 20 minutes and then pop them back in the oven and they won't be as puffy. After they are cool, you could microwave them to make them crunchier too.

    • @southernketo
      @southernketo  Před 14 dny

      And you're welcome!

  • @saratonnan
    @saratonnan Před 6 dny +1

    Before I went Keto, Cheetos were my guilty pleasure. I can't wait to try these! 😋

  • @user-ri7hg1fo9j
    @user-ri7hg1fo9j Před 14 dny +2

    Yes I can see it now! Thank you!

  • @jenenegreen4731
    @jenenegreen4731 Před 14 dny +3

    Say, now how about some jalapeno cheddar Cheetos? Or would they be Ketoes? Cheatos?😊

    • @southernketo
      @southernketo  Před 14 dny +2

      🤣 oh yeah! I'm working on a version that's more like the old school crunchy Cheetos and I was going to try some different flavors. Just don't have it down good enough yet

  • @JoeHusosky
    @JoeHusosky Před 14 dny +4

    I assume flaming hot video coming soon?😂 So are these texturally similar to the puffy or the crunchy type? Cheetos?

    • @southernketo
      @southernketo  Před 14 dny +3

      Yep! Similar to the puffy ones... Working on a more crunchy version for the traditional Cheeto lover. Can't quite get the density down yet

    • @JoeHusosky
      @JoeHusosky Před 14 dny +2

      @@southernketo traditional type 😆😂🤣😃 when I sold fogies grew up there were only the puffy types. Crunchy came out later in the '70s. I think. We always thought those were newfangled stuff. Grew to like them both.

    • @southernketo
      @southernketo  Před 14 dny +2

      @@JoeHusosky oh, I thought I remembered the puffy ones coming out later because all I ever had was the crunchy kind 🤣 Maybe Mom just never bought those for me. She must have thought it was more bang for the buck to get the other kinds 🤣🤣🤣

    • @CNCFemale
      @CNCFemale Před 14 dny +2

      ​@@southernketo just an fyi, sometimes letting a baked item cool completely and then rebaking will crisp it up.. kinda like your egg life chips..double bake those a lil extra crunchy.

    • @southernketo
      @southernketo  Před 14 dny +2

      Thanks ​@@CNCFemale! I'm going to try that later today with some of those to see if I get that feel. I think I need more density to get that crunchy feel. Working on it though, 😊

  • @paulapool5721
    @paulapool5721 Před 14 dny +3

    I LOVE Cheetos❣️ I gotta try this!!😊

  • @inthemiddleofaforest
    @inthemiddleofaforest Před 14 dny +9

    Did you see....Just last week, @ChefFatGrams dropped a carnivore CHEAT-O recipe that was 100% spot on guilt free.

    • @southernketo
      @southernketo  Před 14 dny +1

      Not sure who that is, but I'll have to check it out!

    • @jenenegreen4731
      @jenenegreen4731 Před 14 dny +2

      You have done it again, son.❤

    • @southernketo
      @southernketo  Před 14 dny +2

      ​@@jenenegreen4731Thank you!

    • @user-ri7hg1fo9j
      @user-ri7hg1fo9j Před 14 dny +1

      Sorry you had to rewrite it but thanks for your hard work and effort to share this recipe

    • @lauragullett5711
      @lauragullett5711 Před 14 dny +1

      I honestly thought you were testing his recipe because of the timing but it's awesome that there's different ones!

  • @user-ex5vm6ov8k
    @user-ex5vm6ov8k Před 14 dny +2

    Delish!!

  • @judyduran2306
    @judyduran2306 Před 14 dny +2

    Looks good. I love your pots of herbs. ❤️🥰❤️

    • @southernketo
      @southernketo  Před 14 dny +1

      Thank you! I love growing some inside. I didn't do them last winter, but I always have some growing inside and outside when I can. Got some really pretty purple basil outside this year too..

  • @sunflowerhelen9933
    @sunflowerhelen9933 Před 13 dny +2

    I found this recipe a few months ago and decided to try it with cheese powder I had on hand, but the whites went completely flat. It was a soup. Now I have a Ninja so I'll do it the right way and see how it goes. It helps seeing your techniques.

    • @southernketo
      @southernketo  Před 13 dny

      You could use the cheese powder instead of nutritional yeast. It should work just fine. If you have any trouble with my recipe, let me know. I have tested this thing so many times, I know just about all the issues you could possibly get and how to fix them 😁

  • @beverlyrucks8193
    @beverlyrucks8193 Před 14 dny +3

    Thank you for your great recipes! I am impressed how you keep them coming so regularly and they all are so good. 😅

    • @southernketo
      @southernketo  Před 14 dny

      Thank you so much! Hopefully I can continue doing so! I've had a lot of kitchen disasters lately where stuff didn't come out like I wanted, but I keep going until I figure it out. I appreciate you watching and glad you enjoy the recipes! 😁

  • @kclahue
    @kclahue Před 11 dny +1

    put a little oil or water on baking sheet to stick the paper down,

  • @lorim.4136
    @lorim.4136 Před 14 dny +2

    Thanks for making these and citing your source! But watch out with fortified nutritional yeast since folks with the MTHFR gene polymorphism cannot use the synthetic B vitamins. They will not be metabolized such that they will be harbored in increasing toxicity or as a carcinogen. Most folks don't even know they have it unless they end up with a double whammy (like me) but not good. Nonfortified nutritional yeast does exist but is not usually found in grocery stores. I know you want to make stuff that is good for people! I'll be making some of this snack after I order the nonfortified stuff as I am interested in it as a cheesy flavoring.

    • @southernketo
      @southernketo  Před 14 dny

      You're welcome! I had no idea. Pretty sure Anthony's makes a non fortified as well. I will check into that as well. Thanks for watching!

  • @DoctorCara
    @DoctorCara Před 14 dny +2

    Yum!

  • @juneewashko4196
    @juneewashko4196 Před 14 dny +2

    Woohoo 😍😍😍 Thank you!!!

  • @charlotteestess268
    @charlotteestess268 Před 14 dny +2

    I’m not sure if Cabot still makes cheddar cheese powder or not but before I got myself a freeze dryer to freeze dry my own cheese I would buy it from Cabot. It was really clean Ingredients and Publix would order it for me. Now that I have a freeze dryer I just freeze dry cheese slices or cubes and those are my new Cheetos lol. I love your recipe so everyone can make them even without cheese powder :)

    • @southernketo
      @southernketo  Před 14 dny

      I haven't seen one from them, but maybe...I could put some on the outside to get that full orange finger experience!

    • @charlotteestess268
      @charlotteestess268 Před 14 dny +1

      Oh the ole orange fingers lol

    • @southernketo
      @southernketo  Před 14 dny

      @@charlotteestess268 🤣🟧

  • @arraybabe8514
    @arraybabe8514 Před 14 dny +2

    So want to try this with bacon fat on that parchment paper instead of olive oil! I wonder if it would impart some extra yumminess!

    • @southernketo
      @southernketo  Před 14 dny

      Oh yeah! That would be DELICIOUS! 😳🥓

  • @chrishitchings5128
    @chrishitchings5128 Před 14 dny +1

    Those look great! Love the inside freezer view! A must try after I get back from vacation. Thanks for the snack.

    • @southernketo
      @southernketo  Před 13 dny

      Thanks man! Hope you enjoy them and have fun on your vacation 😁

  • @Tetelestai7667
    @Tetelestai7667 Před 12 dny +1

    Thanks!

  • @pjl2963
    @pjl2963 Před 13 dny +1

    Love your personality! Also, I wanted to let you know that there are dehydrated cheese powders available on Amazon, which may make this process even easier!

    • @southernketo
      @southernketo  Před 13 dny

      Thank you so much! I have one I'm going to try out. I like nutritional yeast, but a cheese powder may work better for the next one I'm testing out...

  • @truthinthefaceoftyranny
    @truthinthefaceoftyranny Před 14 dny +1

    wow, keto going full on Cheetos. Second recipe in days....we got Chef Fat Grams and this recipe....very different but we need these options.

    • @southernketo
      @southernketo  Před 14 dny

      I didn't know about him until earlier today, but got to check it out! Thank you!

    • @truthinthefaceoftyranny
      @truthinthefaceoftyranny Před 14 dny +1

      @@southernketo ..... his involves pork pellets, cheddar in a blender, water and piping it onto parchment and in microwave..... crunchy cheetos. My microwave is the little Ikea kind and not sure it will work for the Chef's recipe.

    • @southernketo
      @southernketo  Před 14 dny

      @@truthinthefaceoftyranny sounds interesting. I'll check it out...

  • @catherinequigley569
    @catherinequigley569 Před 14 dny +1

    Can't believe you didn't bite into one to show the crunch.

    • @southernketo
      @southernketo  Před 14 dny

      I never bite into anything... Nobody wants to watch me eat 🤣 imagine the Tasmanian devil with no manners...

    • @catherinequigley569
      @catherinequigley569 Před 14 dny +1

      @@southernketo want to hear the Crunch ! Don't have to eat all of it, just a hint of how they'll be. lol

    • @southernketo
      @southernketo  Před 14 dny

      @@catherinequigley569 that seems to be a consensus... Don't say I didn't warn ya 🤣

    • @catherinequigley569
      @catherinequigley569 Před 14 dny +1

      @@southernketo I'm warned and I ain't scared ! 😆

    • @southernketo
      @southernketo  Před 14 dny

      @@catherinequigley569 🤣🤣🤣😱😳

  • @margaretweber3931
    @margaretweber3931 Před 13 dny +1

    How do you make the flaming hot version?

    • @southernketo
      @southernketo  Před 13 dny

      I'm still working on perfecting it... I'm not quite there yet, but I will do a video as soon as I get the flavors right 😁🌶️🥵

  • @monicasalvarez
    @monicasalvarez Před 14 dny +1

    Did I miss how much cream of tarter and salt? It looked like about 1/2 tsp. And when to add the salt.

    • @southernketo
      @southernketo  Před 14 dny +1

      Sorry, I put the recipe in the description, but they don't make it very easy to find. It's a quarter teaspoon of cream of tartar. I add the salt to the blender before I put the cheese in. Don't mix it in with the eggs because it may not whip up right.

    • @monicasalvarez
      @monicasalvarez Před 14 dny +1

      @@southernketo Thank you so much! I can not wait to make these and surprise my sister-in-law with them. Looking forward to the hot cheetos, those are my hubby's favorite and he dips them in my keto peach haberno hot sauce.

    • @southernketo
      @southernketo  Před 14 dny +1

      @@monicasalvarez You are very welcome! Hope you all enjoy them and the hot ones will be coming real soon, hopefully. Trying to get that crunchy texture on those 😁

  • @lorimcmanus5657
    @lorimcmanus5657 Před 14 dny +1

    Can’t wait to try!!
    Can I just use regular nutritional yeast. I don’t have the flakes.

  • @SheCreatesStuff2
    @SheCreatesStuff2 Před 14 dny +1

    Well done, sweetie. Do you have a recipe written out somewhere?

    • @southernketo
      @southernketo  Před 14 dny

      Thank you! I do. I just redid the description. It got deleted somehow and CZcams has no idea what happened. Should be there now. 😀

    • @SheCreatesStuff2
      @SheCreatesStuff2 Před 14 dny +1

      @@southernketo Fabulous. I see it now.

    • @southernketo
      @southernketo  Před 14 dny

      ​@@SheCreatesStuff2Awesome! 🙏🏻

  • @Debbie-Savings
    @Debbie-Savings Před 14 dny +1

    Those look delicious, I love anything made with cheese! 😊 Did you cook and prefect recipes before keto? 🤔 I’m asking bc you’re really good at this! 😮

    • @southernketo
      @southernketo  Před 14 dny +1

      Thank you! Yes, I've been cooking for longer than I care to tell you 😉🤣 always love coming up with my own recipes or cooking family recipes and I always watched and learned from my grandmother and Dad, But really learned a ton in my early twenties when I had to do it on my own.

    • @Debbie-Savings
      @Debbie-Savings Před 14 dny +1

      @@southernketo I thought that might be the case. 😊 Do you do most the cooking or do you and your wife cook together? I’m sure your wife appreciates your love for cooking. What a blessing! My husband helps me in the kitchen sometimes and I appreciate anything he wants to help me with. 👍

    • @southernketo
      @southernketo  Před 14 dny +1

      @@Debbie-Savings I do most of the cooking, but we cook together sometimes. She has a soap and bath products business and so normally she is making soap while I'm cooking. When we're camping, we always do it together

    • @Debbie-Savings
      @Debbie-Savings Před 14 dny +1

      @@southernketo that’s awesome! Maybe I can buy something from you all before too long and help support you guys that way too? 🤔 If she don’t sell online, I understand. 👍

    • @southernketo
      @southernketo  Před 14 dny +1

      @@Debbie-Savings she does. It's kissaprince.com

  • @sheryltomlinson8382
    @sheryltomlinson8382 Před 14 dny +1

    I don't see the recipie listed in the description box. Is it somewhere else?

    • @southernketo
      @southernketo  Před 14 dny +1

      It's there right under my Amazon store link.

    • @sheryltomlinson8382
      @sheryltomlinson8382 Před 14 dny +1

      Not for me! Under your Amazon store link is the transcript box and nothing else! I will look thru the transcript and get the amounts of everything there.

    • @southernketo
      @southernketo  Před 14 dny +1

      @@sheryltomlinson8382 The whole description has disappeared. I'm going to have to go back and rewrite it all. I should be done in a half hour or so

    • @southernketo
      @southernketo  Před 14 dny +1

      @@sheryltomlinson8382 I can't even see the Amazon links when I look at the video now

    • @southernketo
      @southernketo  Před 14 dny +1

      ​@@sheryltomlinson8382check it out now! I just redid it. Thanks for bringing it to my attention and CZcams says they have no idea what happened 🤷‍♂️

  • @user-ri7hg1fo9j
    @user-ri7hg1fo9j Před 14 dny +1

    Im not sseing the recipe either. Also not sering your Amazon links

    • @southernketo
      @southernketo  Před 14 dny

      The whole description disappeared. I'm on chat with CZcams support

    • @southernketo
      @southernketo  Před 14 dny

      Can you see it now? I had to totally rewrite it. Thank y'all for bringing it to my attention 😁

  • @RottenInDenmarkOrginal
    @RottenInDenmarkOrginal Před 9 dny +1

    These are more like CHEEZ ITS, NOT CHEETOS…JS

    • @southernketo
      @southernketo  Před 9 dny

      Did you make them? Not sure I've ever had the puffed up version of Cheese-Its, but ok. I am working on a Cheez-Its recipe to come out pretty soon as well. 😁