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Which yoga mat u use?
Esta es la práctica de shoonya competa o solo una parte??
Shoonya is done separately, I have just clubbed all my practices for this vlog :)
how long to do shakti chalana shoonya 1 round?
It usually takes 40-45 minutes for SCK, shoonya needs to happen twice, where one shoonya can be somewhere b/w 12- 18 minutes. Ideally 15 minutes for one shoonya
Which yoga mat u use?
Esta es la práctica de shoonya competa o solo una parte??
Shoonya is done separately, I have just clubbed all my practices for this vlog :)
how long to do shakti chalana shoonya 1 round?
It usually takes 40-45 minutes for SCK, shoonya needs to happen twice, where one shoonya can be somewhere b/w 12- 18 minutes. Ideally 15 minutes for one shoonya