INSOMNIA RELIEF [Fall Asleep Fast] "The Blue Forest" Binaural Beats Sleep Music
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- Äas pĆidĂĄn 14. 03. 2020
- Welcome to "The Blue Forest" Insomnia relief music with binaural beats to fall asleep fast and easy. Beat stress, anxiety and experience the deep relaxing sounds of this hidden forest.
This track is also ideal as sleep meditation music or as lucid dream music.
DOWNLOAD MP3 đ§ [HQ 256 kbps] âĄïž gum.co/HWWOg
I have used ASMR triggers and binaural beats @3,8Hz in this composition. Delta brainwaves are known to help beat insomnia and anxiety, and help us have a full night of healing deep sleep.
#insomniarelief #theblueforest #sleeptube
đ§ Listen on a comfortable (low) volume when you sleep.
Binaural Beats have shown to reduce levels of stress and anxiety.
The Binaural Beat frequencies may affect brainwaves - a process called "entrainment".
Examples of entrainment are gently rocking a baby to sleep, or falling asleep in a moving train.
In history it has been used as ceremonious chanting to enter trance like states.
Nowadays many people use entrainment for relaxation, sleep or meditation purposes.
Subscribe â bit.ly/SleepTube
â FOLLOW ME â
Gumroad: gumroad.com/sleeptube
Twitter: @sleep_tube
Facebook: bit.ly/sleeptube_fb
Insta: @sleep_tube
IMPORTANT:
My video and audio productions are not suitable for children and are never to take the place of professional medical advice. Do not listen whilst driving or operating machinery of any kind.
CREDITS:
Camera, music and animation by Zac Kaiser.
Additional visuals by Laszlo Mates - licensed via Shutterstock.
Hello! If youâre new here, my name is Zac. I compose and produce original calming music and relaxing visuals- my goal is to help you beat stress, anxiety and insomnia here on CZcams.
I get asked about my gear, software and creative process so here are some FAQ:
*Why is there a 'spinning' circle in most of your videos?
SleepTube is the first and only sleep music channel with a unique breathing meditation circle. Deep breathing is shown to reduce stress with as little as six breaths.
*What software do you use?
I use a variety of DAWs (Digital Audio Workstations) and software synths as well as sampling techniques. All compositions are original and produced by me personally. Visuals are created with Adobe's CC tools.
*How about your camera?
I love my vintage analogue reflex cameras like the Minolta X-700 but I also shoot digital with my Canon 5D Mark II and Iphone 8 plus âș
*What do you edit with?
Before FCP, now Premiere. Both great.
*Which microphone do you use for your ASMR recordings?
I mostly use the Olympus LS-10 Linear PCM Recorder.
*Can I use your music?
All music/audio are original compositions created and produced by me. They can not be copied, reused, remixed or distributed.
Thanks for watching and much love to you if you subscribe or share this video with someone!
Zac đŽ - Hudba
![[ Back to Sleep ] FALL ASLEEP FAST l Deeply Relaxing Sleep Music - Binaural Beats](http://i.ytimg.com/vi/kvNnzaOPLU0/mqdefault.jpg)
![[ Back to Sleep ] FALL ASLEEP FAST l Deeply Relaxing Sleep Music - Binaural Beats](/img/tr.png)
I hope this upload will help you beat insomnia đđŽ Become a SleepTube subscriber â bit.ly/SleepTube
Hey! Thanks for watching ;)
Thanks Noah
Awesome video
Just for the record, this quarantine lockdown has been giving me weird dreams. I hope this video helps calm my weird quarantine dreams down.
This is excellent. Just woke up and the video is 6 1/2 in. Itâs still on. LOVE THIS! Thank you!!
Can we just appreciate how my man put no ads throughout the whole video to let us sleep
A true hero of virtue
Ethan Marshall agreed đ
đđ»đđ»đđ»
I'm sorry my appreciation is late. I was asleep đŽ
G. Coleman at least you were able to sleep :D đ€
Came here to sleep.
Ended up reading comments.
And so did you!
Get some sleep, friend đ
Thanks đ
He.... he..... soo Tired...
Lol fine
Ok!! Night night!! UwU
if i could get some sleep i wouldnât be here
Iâve been listening to this for probably 2 years now. Iâve read most of the comments, but they never fail to make me smile before I sleep. So right now, Iâm sitting here with the biggest grin on my face whilst reading all these kind comments. So I guess Iâll add one of my own.
If youâre reading this, Youâre loved by so many people (including me) and so many people care for you. Youâre beautiful and so, so brave. You deserve all the happiness and joy in the world and you deserve to smile.
Whatever hardships youâre going through, youâll make it. You can do anything you put your mind to. Youâre such an amazing human.
I hope rest well, you deserve to sleep. I hope your dreams are filled with laughter and happiness. I hope theyâre sweet. I love you so much, Goodnight. â€
Thank you! So kind đ Much love
Yeah I have listened to this vid alot aswell its great
I know it's amazing
Thank you
As soon as I heard the 1st note I began to grin. I grinned again when I read your astounding comment. Thank you. Be blessed.
to those who are also struggling with PTSD, depression, and/or OCD ⊠i wish you a restful and serene nightâs rest and a productive, fulfilling day. we have made it this far, letâs keep pushin!âșïž
Thanks brother, I hope all of us will be okay in God's grace đđŒ. I get motivated everytime I encounter people who has same problem as mine, just keep fighting. Everything will be fine in God's will.
I have had depression, CPTSD and insomnia for as long as I can remember. I am here to say I have completely recovered from my insomnia after at least 17 years of it, and Iâm recovering from CPTSD. My circumstances arenât even really better than they were before, Iâve just been working really hard to use all the info out there about how to recover from these things and itâs finally paying off after years of trying. just wanted to share this for anyone out there feeling like things will never change. They can. They really really can. đ
I have OCD and it is hell, thank you for this I needed it.
Thank you so much â€
Seek for dr Dimitrios kimoglou - metropolitan SL clinic. he save me could save you possibly
Whoever is reading this, I hope you get a peaceful sleep tonight.
No
@@clinttolliver991 yes
I wont but thx #highschoolsucks
sorry listen en working ;-)
I'd be happy to just get sleep at night. I usually fall asleep an hour or two before I need to be up
Took me reading 4 comments telling me to stop scrolling and to go to sleep to feel like this was a good place to be. Relaxing sounds and people, strangers even, looking out for me and helping me put down my phone. Thank you. Goodnight everyone. And you.....you there reading this...put your phone down and rest well. See you in the morning. ~ âĄ
Thx its 12:04am for me btw
You're so sweet. :)
Amen
Goodnight ^^
thanks i really needed that itâs 3:04 am dhwkje :)
Please pray for my 17yo daughterâs healing. She has ptsd and itâs been difficult for her and the entire family to see her go through the pain, anger, confusion. The messages here are so positive đđœ Bless everyone!
đ Prayers for your daughter. She will get well
I feel for you as both myself and my 15 year old son are navigating this path also.
His carers continually block our communication and my family happily sided with them and now 10 years later it is happening again, but this time I am fighting back. I was told by my family not to fight it legally and I listened to them. I am so angry at myself for not listening to myself and I am truly concerned about my son's wellbeing and his future.
I am terrified that by standing up for myself, it will only drive them away further when from the moment I fell pregnant, I began trying to rebuild a connection with my parents only for it to completely back fire.
I am so confused and lonely
Guys, look up psilocybin therapy :) even microdosing can help a lot with PTSD, anxiety, depression...
May your daughter be comforted by Jesusâs grace.
As a father of a 19 year old whoâs daughter is enduring more than any young person should, I feel where youâre coming from. The feeling of powerlessness, wanting to take their pain away, wanting to understand them as much as possible, yet knowing you can only scratch the surface of their struggle. Thankfully, kids are resilient, all we can do is support them, be ready to listen when they are ready to talk & show that unconditional love that only a parent can offer. My thoughts and prayers are with you, your family & your child. She will overcome it & the struggle will make her stronger than we can ever imagine. Iâve seen it happen & itâs a beautiful thing.
I battle with depression, insomnia and PTSD every single day and I am hoping tonight this will help as it has been many years since I slept through a single night. If you are reading this, remember, you are one of a kind and the world is a better place because you are in it and its always better to just keep fighting through it. Love you all, my best energy to everyone in this comments section!!!!!
Well put and well said.
Recently just got out of an emotionally abusive relationship with my narcissistic ex so reading this meant a lot to me đđđđđđœđđœđđœđđœ
@@queenalex7827 I too just got out of a very very toxic and abusive relationship with a severe narcissist, so I know exactly how damaging they can be to your spirit. The best remedy is time with those who love you wholly and unconditionally, thank you for responding to my comment. All my best energy today goes out to you!!!!!!
@@bushwajunior2663 Thank you and donât give up. We will win this fight together and we always win in the end while the abusers lose. Karma will get to them. Stay strong. I love you đđđœđ«¶đœ
@@queenalex7827 Your words move me, united we stand, departed we fall, I love you too angel, I am glad we exchanged words, you made me smile today.
đđđ If you read this, doesn't matter where you are right now on this planet, I wish you a wonderful night and a happy peaceful life where all your dreams become true. Wishing you this from Colorado đ„đđ„ đđđđđđI LOVE you all! đđđđđđ
Right back at you
Ty from Maine
No joke been traveling the past week from new York and just stopped in Colorado tonight. Couldn't sleep and this is first time I've listened to one of these in years. Life's funny huh? Stay wonderful
Thank you! I'm also from Colorado
â@@khaifrench3323 visit a little dispensary have a great time!
To everyone struggling to sleep, anxiety, depression....Focus on you breathing, relaxing your body piece by piece, If your mind strays come back to breathing and refocus. Stay in the here and now. Canât do anything about the past, tomorrow is not here so just focus on right now this very moment in time. If your mind wanders donât judge yourself over it. It takes practice but works! Good luck, good night, sweet dreams.
Thank you!
â€â€â€â€
Thank you, I needed to see your post. Blessings friend â€ïž
@vicefulder I am going through anxiety and haven't been able to sleep or even breathe,eat,talk, or do anything with peace..i hate myself..these negative thoughts...but i will conquer it..i will still give chance to the breath I'm been given by god which a lot of unfortunate don't... I will not waste it..i will not let my mom cry by killing myself...I'll smile whole heartedly again.. If the person going through something similar to you can at least try so can you..please don't give up.. If you're here that means you want to sleep well maybe live well ..you want to live ..so don't let this break the desire...you're more strong than you think...i know its not easy... It feels like a dark cave where you're locked...but truat me if you keep walking you'll find a light spark....sending you and every one who read this strength..â€
Study with biju hang on there friend â€ïž
Listening to this while reading the comments made me feel as if I was surrounded by like minded friends who had my back while I got some rest, and also felt I was not alone. Thank you all for the positivity and love !!đ§Ąđ§Ą
I assure you that you are not alone in this difficult path we have in life. Insomnia (esp the REALLY CHRONIC and sleeping 1 hour a night type ) is a lonely exhausting experience but you friend, are in good company. We're in it together. Wishing us all health and rest.â€đđŒ
This is so good to know that Iâm not the only one who has insomnia. I didnât realize how many people suffer from this. I canât even tell you how long itâs been since Iâve slept more than 1.5 hrs. I doze off only to be right back up in 15 minutes. This goes on every night. Sometimes I cry because my body is tired. Itâs definitely taking a toll on me. I hope and pray that every one of you find peace and the rest you need and deserve. â€ïžđđâ€ïž
No problem Kay your not alone â€
So you have problems being alone?
I wish i had like minded people who had my because then they could fix the wound from the knife that's been stuck init so far I'm gonna need to surgical specialist to get it out but the trouble is that knife will just keep getting shoved back in a gain and a gain nothing changed and nothings going to change.
I hope my family understands
The biggest sleepover here.. đ..Iâm in my happy place that Iâm not alone on this †May anyone reading this have the most rejuvenating sleep
Have a good sleep bro
u too!! :)
I love that you called it a sleepover. Makes me feel so safe and not alone.
I manifest whoever reads this comment finds eternal love and happiness. You will make it. I believe in you. I love you.
Edit: Just reading the replies to this makes my heart so happy. Last week was tough with school, and I was sort of down this weekend. But I feel so much better reading these replies. You got this everyone. You can do this, I promise. I'll be right here rooting for you đđ
people like you on the internet make this world a better place
@@marissakrayeski536 I try to be that change, it's tough sometimes, but in the end I know no matter how small of a change I make, I am making an impact. So just saying that, it means a lot. Thank you â€ïžâ€ïž
@@dialtone_ you are making an incredible change by being who you are, thank YOU!đ
Love u too!
Thanks man im Lonely Asf Rn And Steady tryna Blow up On youtube. i know it wont happen overnight but ima Keep pushing throughâđ€đđ
if youâre dealing with a hard time and no one has told you today, Iâm so proud of you. this too shall pass and your sun will rise again. thank you for still holding on til this day, please give yourself a pat on the back for coming this farâ€ïž goodnight everyone, may your days always be filled with joy and blessings.
Edit:
Hello everyone, i really didnât expect this to reach this many people. Iâve read all of your comments and it truly did warm my heart. I was having a hard time falling asleep, i still do, and that night i tried to reassure myself that i will be okay eventually. Thank you so much, everyone of you, for your kind and encouraging words. You have no idea how this had just made my night so much better, and i wish to remind you that you matter. And you do bring blessings to people, even to a stranger, including me. Have a good night sleep everyone, thank you for being my safe spaceâ€ïž
thank you for this message...it helped me
thank you, i needed this
Pain is the biggest reminder that we are alive.
When will my sun rise again đđđ
@@goddessbarbieelle one day, pls hold on âtil ur sun rises againâ€ïž thank you for being here and doing ur best everydayđ«
I just slept 2 whole hours ! Praise God, Sing Hallelujah, Havenât slept in 3 weeks! Two hours is a Godsend! Thank You! Thank You, Thank You!
Blessings to the creator of this !
Thank You!
You are so welcome! Take care
Aw I hope you sleep đą †better soon! Thankful for this video too
Discovered this while my mom is here in the hospital. She suffers from Parkinsonâs and Dementia, and I from insomnia. It really has helped us both get quality sleep throughout the night and even after those 3:30am blood withdrawals and vitals checks. I just put it back on and she goes right back to sleep and she is progressing each day. Thank you SleepTube, this idle video game music is really helping in the healing process đ€
It means a lot to know that the music has brought you and your mom some much-needed peace and sleep. I'm sending my best wishes, and thanks for the support! đâš
As a nurse and someone who has stayed in the hospital for days/weeks with family members, getting sleep while there is next to impossible so if you say this video helps then it must be really good. Sending healing thoughts and peace to you and your mom.
Sending love and prayers to you, Mom, and your family â€đđ đâš
Having just been in the hospital for days myself, this music is a savior! I hope your mom's state improves and that you get some much needed rest, the both of you.
God bless you both
Put your phone down, and go to sleep. Yes, you who's scrolling through the comment section.
No i KID
Cant stop me but thanks for worrying
But I donât wanna
Lapis Lazuli oh same its 12:37PM for me so i guess afternoon ÂŻ\_(ă)_/ÂŻ
I'm just checking to see if this wOrks
Everything in your life, has led up to you reading this comment...now go to sleep.đđ
I agree but can you tell my brain the same pls?
Thank you, really needed this. Its 2:45AM and I was still looking at Best Apex Legends/Warzone clips. I am dying.
Slim Raven thatâs weak itâs 5:20AM for me
You can't make me PARENT
thnx đ
These comments really made my week. Iâm in a really rough spot and the wholesomeness of these comments really have me hope and warmth. To anyone in a similar situation as me, we are in this together. No matter how bad days get, just remember that it is all worth it in the end. People care about you and need you around. Take a moment to breathe because you deserve a breath of fresh air. Love you all
Very nice and kind words â„ peace â and love â„ to you as well đ
How you feeling?
@@AfghanFTW Iâm doing a lot better than I was. I received the help I needed and am in recovery! Thank you for asking! Have a great day :)
@@samsexton9750 any advice and what kind of help did you get it so I can seek the same help.
The best I've ever heard. I literally sleep to this all night long every single night. Not only is it extremely beautiful music, but it's the only thing that prevents me from having my nightly nightmares. I don't know how, but it honestly does. Thank you!!!
Glad itâs so helpful! Thanks đâš
This music helps me sleep however I still wake up in the middle of the night every single night not once have I been able to get into my bed and go straight to sleep so this helps a little and also if you have any type of issues I want you to know everyone in the world loves you and has your back goodnight
I blast this at max volume so my neighbors can fall asleep too.
I need to try it too đ
that's the spirit
Lmao I like
good idea!! lol đ€Łđ€Łđ€Łđ€Ł
This sleeping thing is a team effort we gotta get everyone involved in order for us all to sleep well. if i was ur neighbor i would appreciate u dearly đđ
This whole comments section is so wholesome. I'm putting this on for my boyfriend cause he has trouble sleeping and I thought I'd scroll on through cause I'm not tired yet. Y'all are the real MVPs here. I hope everyone who plays this video gets some quality sleep đŽ
đđŽđ€đ€đ€
@@SleepTube quality â„
Yes, yes it is friend. Blessings to all of them for that. So good to see hope.
@@user-fd5bk8rv2y bot
@@Synsir0 ikr
A few months ago I had Bellâs palsy after my doctor told me it was stress induced I started listening to this to stop me from overthinking at night. I recovered in 2 weeks. I really feel for the people who have had it for months and years. My left side of my face was paralyzed, I could not even blink my left eye. Stress is very harmful and getting Bellâs palsy made me see how stress can manifest into physical symptoms , Hope everyone is doing well today đ
Thats crazy
Bellâs palsy can be a sign of Lyme disease. NOT stress!
Stress is bad news I was up for two days with ghost
I got bell's palsy when i was 13, it was stress induced too!
It might be stress induced, but please get a second opinion if possible! And if it ever reoccurs, please see a doctor!
To whoever is reading this: thank you for being strong and making it this far. Please keep going. Whether you know it or not, whether you feel it or not, the world needs you. And it is a better place with you in it. I hope this can bring you a bit of respite. If it doesn't...just know you're not alone in feeling this way, and I hope at the very least that brings you a bit of comfort.
It does, and thank you!
Thank you - just what i needed to read :)
Very kind and helpful to read. Thank you.â€
Hey, good advice I didn't need it but now that's something I can tell more people so they feel better
đ
I LOVE these comments! Makes me feel like im not alone and that there are kind people out there in this cruel world đđ have a good night to who ever reads this.
Happy you're part of the âïžcommunity Liz - much love đđŽđ€đ€đ€
Bless you sister!
Where are you from? Its 2:28 am here in Germany I canât sleep. Maybe this one works for me...đ
HUGGZ!!! đđ
@@damnyummy2330 Beaming Love & SLEEEEEP ...
Couldn't read some comments without making my own. My wholesome contribution is: youre not alone. I hope you can find peace both where you happen to be right now, and within yourself. Have an amazing night's rest tonight. There's no more things or worries to think about tonight. Only sleep. Tomorrow is a new day. From one stranger to another -- I love you, and you are beautiful.
I absolutely loved your message. Your to kind and thank you. đđ
Thanks mate âș
Thanks man
Actually tommorow is in 4 hours but still I thank you for your sentiment
Yes im from sri lanka
I use to use this on my sleepless nights in highschool, now iâm using it to put my baby to sleep :)
Congratulations! How are you all doing now?
iâve suddenly started struggling to stay asleep for the past week or so and have been dealing with nightmares, so i really hope this audio helps! for anyone else struggling with sleep, youâre definitely not alone. sending so much love đ â€
†back to you
I pray in YAHUSHA HAâMASHIACH Jesus Christ holy name May Abba YAHUAH bless with a peace night of rest May you lay yourself and sleep on total peace đŹïžđâ€âš
Psalm 4:8
King James Version
8 I will both lay me down in peace, and sleep: for thou, Lord, only makest me dwell in safety.
me two
This might be the most wholesome comments section Iâve ever seen :)
Was just thinking the same thing. Itâs incredible
UWU
Check out hybrid calisthenics' comment section on CZcams it is full of friendly wholesome people and the videos are great too.
Oh just wait til you see the comments on subliminals :)
I see that!
To anyone reading this... breathe... destress... relax... dream... you are the most beautiful human being and many lives would be empty without your presence. You are strong... you are brave... you are perfect... and you are loved!! Follow your heart and listen to your soul... you are enough! Demons only attack you because theyâre afraid of whom you are going to become. Keep fighting... stay golden... stay safe! Love you all!
Nice motto
Yes stress two days I was up with ghost for two days
â€
This comment is sooooo underrated!!
Same to you!
â€â€â€â€â€â€â€ to Everyone who is struggling. Just remember weâre all here to help. If you ever feel sad come here I remember all here to help you and heal you.â€â€â€â€â€â€â€
I Love You đ
Youuuuu, yes youuu... you better be asleep right now kid instead of scroling through the comments. Go and get some zzzzzzz's
Kid you need to get some zzzzzzzzđŽđŽ
Yes daddy
Del Sher woah there partner!đ
Will do it's 1:34, so I consider myself lucky right-zzzzzzz...
Lmfaođ it's 4:53 for me and I'm still doing thisđ
to whoever this reaches, these are such hard times but youâre doing so well đ
You are too. We got this.
âĄ
I really needed that thanks so much
@@lilythai1451 I did a month ago and yet I still needed to hear it again now.
Best comments section ever, in a world so full of hate and violence and unhappiness, this place brings me to people like you, the world needs more kindness and I feel like by listening to this your not just getting the good energy from the video but all the good energy from all the beautiful comments left here, hope this helps with my insomnia tonight!! And thank you for your kind words!!!!
To everyone reading this, I wish you the best of luck, health, wealth, smiles and happiness in this life. đđâ€
I wish the same to youâ€ïž
a very big thank you from 2 veterans who both suffer from insomnia... my husband and I both can't sleep without your beautiful videos playing in the background â€ïžâ€ïžâ€ïž
Thank you so much for your service on Veterans Day and always. â€ïžđđđâš
My comment will probably get lost, but if youâre reading this, you got this! Focus on the good times and close your eyes. May God bless you and good night!
Edit: wow thank you for the likes
Thanks I needed this. Got 0 sleep last night. A lot of anxiety
You to Lucas takecare goodnight from canada
THANK U GOOD NIGHT
Not lost...peace to you!
Good night â€ïž
The amount of wholesomeness in these comments is rather staggering to me. We live in a warlike world where humanity fights and hurts itself, then contributes its evil to things outside of itself like nature. To see these people being friendly, loving, caring, and just overall wholesome tells me that not everyone has entered the dark side.
đ„đ
I love you. You matter. This will pass. Deep breath - you got this, your angels are here to support you now and always. Sleep well.
đŻ
There are many, many good people out there.
I wish i never entered the dark side
I really love this, I've struggled with insomnia since I was extremely young but I need to sleep cause I'm mid way through high school and this is one of the only audios that really helps. Goodnight, love you all, I'm so proud and you'll do great when you wake up
â€đđđâš
Were all in this together⊠day by day, believe in your healing⊠i appreciate all the loving comments.. lets all relax , and have a calm and peaceful nite, sleep or some or no sleep, all is well.. Love you all
Humans arenât supposed to live the way we do. Thatâs why we canât sleep.
Itâs true. Our bodies havenât evolved yet to match the sophisticated technological lives we live now
The reason why i wanna return to monke
We have come from nature. So if we shall involve ourselves with electronic gadgets 24x7, then that's not going to fit in. That's is why I am worried about future generation humans. How will they be able to sleep? Constant drug intake is not going to help...it will take you day by day simply....away from nature.
True, we are built to live in small to medium tight knit communities where everyone has a purpose and a place and we all help each other out.
Because weâre cattle to the elite
Anyone else listening to this with no intention of falling asleep but just like scrollin and Vibin on this chill music???
yes! im at work with backround music lol
Ty White yup
Lol I'm supposed to be asleep buuut..
Painting whilst listening, very relaxing after hard days work
Alex amato Are you still at work??
I have used this video every night for months now, and I tend to struggle with bad sleep cus of fibromyalgia, and this music has 100% helped! I listen to this 30 minutes before bed and when its stops, I sleep like a baby! đPlease never remove this, it saved my lifeâ€ïž
I'm truly touched to hear how much this video has helped you. Much love! â€ïž
@@SleepTube It really do! Im using it every night before bed, and if I dont, I cant sleepđ€â€ïž This video has really changed my life
Can I have your lyrica?
Came here for sleep, found a wonderful loving community đ sleep well friends
Todayâs my first day of seventh grade, I usually barely get sleep so I put this on and I sleeped for a full 8 hours. Thank you so much!!!!
Dang hope things are going well for you! BTW, loving your profile pic :3
Hope youâre doing great. Donât give up and donât let the world make you hard. Be the light đ
@@jbok83 man I wish I could've heard this years ago
Have a great school year kiddo âš
@@gabewatson1902 đđđ anything can change in the blink of an eye. Iâm asking for the angels to cover you in unimaginable peace đ
If you're in rough spot, remember to think to yourself every night as you're falling asleep:
_I am healing_
_I am courageous_
_I am fearless_
_I am strong_
_I am love_
You guys sleep easy tonight. âȘâ«
Thank you.
among us?
Thank you, I needed to read this. Sleep easy, as well, friend đ
@@leighannagampel7546 breath easy and relax. Let go of any fear, tension, anything that is holding you back and remember, you are the only one that can do this for yourself.
This spoke to me đ„ Iâm in my healing process . My husband passed 6 months ago đ„ and Iâve had anxiety and insomnia ever since . Those words meant a lot !! Hope this helps me sleep tonight . Good night world đâ€ïž
Does anyone else use this on almost a nightly basis? I hope Iâm not the only one. Been using this same one for about a year now! Thank you đ
Yes, every night!
Yes!đđ»đđ»đđ»
Yes I use this every night! It helps me get a relaxing rest every night. Love this sound.
Try his cave one, Iâm sure youâll like it
Connor thank you I will try it tonight. đ
I found this a while back when my brother still lived in Arkansas, seeing a thunderstorm roll through the ozarks while this was playing was the most
Peaceful thing Iâve experienced, every time I listen it takes me back. Thank u sleep tube dude
Thatâs awesome âïž Thank you!
I love to check the comments before I go to sleep on videos like this, because people are always posting nice comments and it makes this terrible world seem, not so terrible
Goodnight to all, I hope you have good sleep and, a good future I wish yall the best in life
Goodnight :)
Edit: HOLY MOTHER OF CRAP OVER 300 LIKES-? WTF
Edit 2: 483 LIKES??? YALL ARE INDANE TYSM đđđđ
Thanks Francisca!
You are a sweetheartđ if yr sensitive soul you need to avoid the news, it is toxic and has a deadly effect on your body mind, cause stress/insomnia weak immune system. I've not watched the news for 12 years but still hear about stuff from others! Focus on the things that make u happyđ
@@puggilove you are on the right track!
Good night
@@puggilove how do you know what's happening on the world? I'm not trying to be mean, I just wanna know bc I try to avoid watching news too, but it's kind of inevitable for me so I just sit at some point and watch to update myself about what's going on nowadays.
Anyone who doesn't get sleep during lockdown, is here to try this hypnotic relaxation?
It's 7 am đđđ nothing it helping
Iâve been sleeping like a baby year roundish with the lockdown, best things Thatâs ever happened to me.
@@backstreetboysreuniontourb7719 I try playing games and when I get tired inget sleep.....i am notnsure if you have tried it already....if you haven't, give it a shot đ
@@logan.rispoli yeah, this lockdown has in a way pampered us and made us lazyđ„±
I'm giving it a try.
Iâm a teacher and this video has been our nap time music for the last year and a half. đ Love & positive vibes to any and everyone listening and/or reading.
PEOPLE, BELIEVE IT OR NOT BUT SLEEPTUBE IS ONE OF MY IDOLS!!!đđâïžâ€ïžđ
My 4 year old asks me for this "sleeping song" at bedtime. It's our favorite.
That's so lovely - my granddaughter loves it when I play it for her bedtime and sleeps so quickly and soundly too aged 2 years- I hope she requests this by age 4 too :)
Wat
Also called sleeping music
â@@c_cyan_officialaccount_cThis is layo in the chill out room at an acid rave . It is when the acid freaks slow it right down guy
Youâre not alone. We are all here. Getting through this.
I canât sleep till 4 am đ
@@sherrygilar4859 felt
@@sherrygilar4859 Same. It's 4:12am here. Hence the video
@@sherrygilar4859 thatâs a real struggle fr
@@sherrygilar4859 I can't sleep till 7:30 morning
I woke up around 2:00 a.m and could not go back to sleep. Decided to search YT for some Insomnia music and I found this channel. Read some of the beautiful comments and I fell back asleepđŽ
Thank you for this no ad video.
Remember you are never alone there's always someone experiencing some hardship challenges in their lives. Made it through the night, woke again around 8:00 a.m. is when I made my comment.
Wishing each and every one of you nothing but an abundance of Blessings â€ïž peace and đ happiness. Take care...
Thank you for a good night of rest. Sending beautiful energy to anyone reading this. Happy and thankful to wake up another day.
Whoever is reading this, I know things are hard right now but it will get better. Iâm keeping all of you in my thoughts tonight, especially those dealing with anxiety. I always like to think of the troubles in our mind sort of like an airplane. A plane can experience a lot of turbulence in the air, and this can frighten us, especially those of not used to flying. But always remember that soothing voice you hear when the pilot comes on and tells you that the plane is making its descent. Think of the calm you feel when the plane lands smoothly and you step out in a warmer climate. Think of the people that greet you and hug you once youâve landed safely. I want you to close your eyes and land into a nice peaceful sleep. No more scrolling friend. Itâs time for a peaceful descent đđżđŽâ€ïž
Thanks buddyđ
âĄ
Thank you for this, Iâve never been on a plane so I canât relate in that regard but the analogy still manages to resonate with me and I feel seenđ„°(especially the stop scrolling partđ ).
đâ€ïžđ
Well written and thank you.
Thank you for creating literal magic. My 4 month old falls asleep within minutes - from a very sleep deprived first time mommy
It gets so much better. I hope your in a good place.
I gotta 1 year old, heâs currently fighting his sleep lol
What a great idea! I wish I had something like this when my son was a baby. He didn't sleep through the night, not even once, until he was 15 months old. đ„±đ© I was definitely one tired Momma! Lol
Thank you sleep tube for helping me and my brother sleep over our parents screaming at each other
Take care đ Appreciate your support!
You are loved and needed. The world is a better place with you in it. All the love.
This is so so soothing. Blessings to everyone who reads this đđ
no
I cant sleep
@@Islandbeaver16 try THC and CBD cannabis tinctures.
@@Islandbeaver16 same bruh. .-
@@Islandbeaver16 uh bimonnnn
You need to feed your soul loving energy. Quit talking down to yourself and downplaying the great things you have achieved. You will continue to do amazing things. Now rest your heavy eyes and give yourself the healing sleep you deserve.
Thank you..
It has been really rough for me this year, and these comments are the reason I haven't fallen in a depression yet! Have a amazing year!!
@@D.G.WO.L We gotta be here for eachother man! Spread love and positivity to every living soul
This was the message I needed before bedđ thanks man
Thank you for that. You are a beautiful soul. đ
If anyone feels like thet don't matter, just think about all the times you've made someone's day. Ask yourself if they would think you're worthless. Then make yourself some chocolate milk, because chocolate milk is awesome.
Edit: autocorrect
This is my first time seeing a Community like thisđ©keep it up bros and goodnight for everyone reading this I love brosđ€đ«Ąđ„č
Iâve been struggling with my mental lately. Staying up or not being able to sleep through the night. This account helps me so much, itâs nice to know Iâm not the only one struggling. Stay blessed everyone
Whew me too, these past few weeks have been testing my strength to go on but Iâm trying to hang in there. Iâm sending you some good karma and love from a stranger! Youâve got this
When I listen to this before sleeping I donât get any nightmares. Canât even explain how much I appreciate that.
I have nothing but nightmares hopefully this works for me too. Iâm so tired & honestly I get panic/anxiety attacks before bed
Me too I have so much nightmares and Its hard for me to sleep because of it. But this video helps me so much
You guys should listen to crown chakra music also it also helps with clearing your mind
OMG I thought it was just me! This is REALLY the only thing that prevents my horrible nightmares. It's been my saving grace. Truly đ
Same
I hope you all sleep well, also
REMEMBER :
-you are beautiful
-you are kind
-you are smart
-you are lovely
-you are gorgeous
-you are perfect
-you are strong
-you are your #1 fan
-you are the main character
đđđ€
Well I canât call myself strong, I canât do bench press yet
@@ndjouga work for it and you'll get it!
***you are smart***
also me: *gets 48 on division test*
I'm not beautiful in fact I'm super ugly
I'm not kind , actually people thinks I'm rude
Alot of people thinks that I'm smart it's true but that put a lot of pressure on me
I'm not lovely, i always disappoint the people that i really care and love
I'm not gorgeous neither perfect
I'm not strong, I'm tired and i can't keep on living, i think of suicide every single night
I just can't hold it , I'm literally dying form from the inside
And I'm pretty sure I'll do it very soon
You to take care
I have hundreds of videos saved from CZcams similar to this for sleep, meditation, sound baths, you name itâŠ.. but during the pandemic, this video was the only one that I would go back to all the timeâŠ. And I still do. Goodnight â€
I looked at my history and my phone died 2 hours in but I got REALLY good sleep definitely recommend this for people who canât sleep đđŸ
Hope every single person that reads this has a wonderful sleep and donât forget to focus on the present and not the past because that causes stress and stress causes anxiety and anxiety causes depression and depression causes death so focus on what is going on at the moment and forgive yourself for all of the things you have done because it is in the past and there is nothing you can do to fix the past. Hope this helps some people and donât forget happy thoughts and a positive mindset
thanks u :)
Dear anyone who is reading this:
Calm down, now is a time for you to relax. When you wake up, everything will be better. Get some rest, you deserve it. Stay safe!
Thank you. It's been very tough lately. I've not only been in physical pain but emotional pain as well. Thank you for this comment and helping me relax my shoulders a bit.
Thank you for your comment. I was in car accident n part of my brain was injured ,it was a hit n run,I'm struggling n trying so hard to not let it overtake who I really am.God Bless u n I won't give up n I pray you have a lifetime of peace and happiness ,that's what I long for myself.
Thankyouu đđ
@@lazuritemorning-star8590 how are you doing now months later hopefully you are ok
@@kingjr7021 I've had a few losses and shed a few more tears. But today I got married and I have a little one on the way. It's looking up currently. Thank you for asking.
I have never seen a bad coment on a single one of his videos and that makes me happy that many people are so kind â€
Just lately I've been on Plane and a Train and a Boat with wind and rain, been in a Tent with a Storm and a rain forest and a Magical forest and none of them worked, I'd still be awake when the Birds start to Sing. Last night I stumbled across this sleep video and it took a while, but I had the Best Sleep Ever, thanks very much SleepTube, I'll be back again and again and again.
That's so good! Thanks âš:)
Let me leave this here in hopes to come back for it one day. Love.
It's so peaceful
âĄâĄâĄ
Good idea
My daughter has been sleeping to this since she was 3 months... She 9 months now and is still listening. Thank you!
She's been asleep for 6 months?!! I think that's called a coma!
j/k
@@vickielawson3114 hahahaaha good one
And to think It says it's not for children
@@Icarmzzy why is that he doesn't explain! Lol
If even one person reads this I hope you have the best day â€ïžlove you
Bless you. You are a good person. You deserve everything good in life. You deserve to be happy. It wasnât your fault.
I wish the world was more like this comment section. God Bless all of you. đđŒđ€ Goodnight.
Ever since the lockdown, my sleep pattern was destroyed. So now iâm a hardcore insomniac. Nights i donât sleep i feel my entire body burn up and anxiety piles up to where i wanna scream from my lungs. I drink water to help but canât sleep due to the feeling of having to use the bathroom. My eyes are stiff and my face feels puffy, the center of my brain stressed and skin sensitive to any itch or discomfort. I feel as if this severe lack of sleep only increased my anxiety and depression ten fold, while my anxiety and depression increase the lack of sleep ; like a paradox made from hell. i really do feel doomed. iâm only 18...
edit: guys iâm alive! the main cause for our insomnia is anxiety and stress. We need to eat 100% healthy foods that derive from the earth and havenât been enhanced by humans. This and you need to create a sleep schedule! Mine is sleep by 11:30PM and wake up by alarm at 9:00AM even if you slept late. This will fix your sleep trust me guys, but you have to stay strict on that sleep schedule. I also recommend going outside in the sun for 30-60 Minutes and take fish omega 3 capsules. Remember to hang out with people and laugh your ass off to relieve the anxiety. I still suffer 1-2 days of the week with no sleep but itâs better than staying awake for 3-4 days back 2 months ago when i first posted this comment. I wish you guys luck and NEVER GIVE UP
You took all the words out of my mouth. It's 4:30 am . I sleep maybe 4 hrs a night. And it's driving me fricken nuts
Holy shit! Are we sharing the same brain?
Brother! I'm 46.
Iv been there you'll make it I did and there wasn't even a lock down for me your strength
Oh Alex!. I do hope you're feeling better about everything now?. I know we've been living in such crazy times and I don't think any of us quite now what's going on, or what to do about it. Just stick it out bud đ. Life will get better.
i donât know what it is about this specific video but it helps me fall asleep when i donât think iâll be able to.
the past few months have been hell for me. my grandpa has cancer and just recently had surgery for it again, the anniversary of losing one of my friends in high school just passed, the birthday of a deceased family member was a few weeks ago, and another death anniversary is coming up.
some days i canât find the energy in me to care. to get out of bed. to eat. to smile. but i canât sleep either.
this video, the comments section, the music⊠it makes me feel less alone. less hopeless.
to anyone reading this. thank you for being here.
â€đ§Ąđ
As an eighth grader, I just want to say how amazing and grateful I am for this account (this video specifically but u get the point đ) this has helped me sleep a LOT better and helped me get through many restless nights! Thank you so much! â€
No matter what is going on my brain never seems to wanna stop. I have tried meditating again and it doesnât work. I try breathing exercises and my brain is like a crowd of thoughts just going through my head and I canât turn it off. This is the only thing at night that helps. Thank youâ€ïž
đđ
I understand you; deal with the same as I have severe ocd đ hope you get peace đ€
Anna Kate
Put your focus away from thoughts - feel your feet tingle with their energy
Focus on your hands.
Read Eckhart Tolle here on CZcams âšđđđ
reason is an emotion which triggers the thoughts. thoughts are not the source of themselves itself. emotion is what they come from. by looking and simply letting go the emotion you can let go the unlimited number of thoughts, because you've ripped it in the place where it grows. next time u find yourself in this situation look at what lies under the thought. then just feel it totally, letting go the fear of feeling it and aversion towards it, then let yourself feel the emotions as they come up and look how the energy of them vanishes. sometimes it takes seconds, sometimes it's something deeper, but not resisting the emotions is the way to look at it. meditation then will come naturally, as you get in touch with the stability and peace withing yourself. you'll meditate not to kill thoughts but to let everything be as it is inside. otherwise you'll just keep getting more and more frustrated
I've lost my mind, but still there is a hope in my heart I will heal â„ïž.
Ive done exercise and meditation. But no result.
Now I am close to Lord. God helped me alot. And also sometimes i listen this to sleep. Everyone is dealing with something so dont give up. If its hard to believe but believe. May god bless uđ
Video title: "Fall asleep fast"
Video length: 9 hours
Me: eh still faster than usual
Underrated comment.
đđ
LOL
Relatable
Frđ€đđ€
Thank you for the healing sounds to help us sleep â€ïž it seems like everyone agrees to peacefully gather here in the comments supporting each other and showing love. Probably the only time that every variety of person is truly the most peaceful would be right before they fall asleep.. Much love đ Namaste
Much love! đ
đ
I've been listening to this one for now over 2 years and this is the best one I've ever had that helped me to sleep much more better. Definitely recommended
Whoever reads this, remember every day is a fresh start.
Stay strong, live in freedom and true to yourself.
I wish you all the best for the rest of your life! đ
May the endless peace and pure love of God, our Heavenly Father, cover, surround, comfort, and wash over everyone listening to this. I wish your soul deep, pure comfort and tranquility. Sleep with the angels, precious people. You are all loved.
Awe thank you so much! Same to you as well.
Amen thank you and God bless you
God bless :)
Thank you for this !! Just had surgery and have been having trouble sleeping. Within minutes last night I was able to fall asleep listening to this .
Glad it was helpful!
Dear Beautiful Insomniacs, You are not alone in your struggles with insomnia. You are worthy and valuable just as you are. Remember to prioritize self-care, seek support if needed, and practice self-compassion. This phase will pass, and you have the strength to overcome it. Keep shining your light. With empathy and support.
đđđ
thank you love and light!
Self-compassion is so hard for me because I always feel like I'm such a loser, so far behind and beneath literally everyone else.
@@etinarcadiaego7424 I'm sorry to hear that you're struggling with self-compassion. It can be challenging to overcome negative self-perceptions and feelings of inadequacy. However, it's important to remember that you are not alone in experiencing these emotions. Many people go through similar struggles, and it's a common human experience to compare ourselves to others.
this is so sweet đ„č thank you for your words! stay strong and keep in on shining as well đ
Coincidence? Since Iâve started using this for sleep my nightmares have faded. Whatever youâre doing, keep on!
Thanks! I def will đ
I agree, I had a dream that I had as a little kid....or at least I thought was a dream....? Wait year it was a dream but it was mixed with a past memory I had as a kid. #TremendousWork
@poo pooson Your brother's cousin's friend. Isn't that YOUR cousin's friend? And I dont believe that story for one minute.
Same actually. I have nightmares almost every night I'm asleep, but I listened to this last night and I didn't have any dreams at all.
I suffer from PTSD. And I am a wake all night. I fall a sleep in the early hours of morning until mid day.
In my dreams Normally I'm fighting off a group of guys armed with knives or I'm struggling to make an escape. Falling from cliffs or abandoned buildings. My neighbours heard me and thought I was fighting a lion at my house.
Recently they got chickens in the back garden and my terrors screams have lessend.
Maybe natural sounds help..
to anyone reading this.. This is the sign you're looking for. You're where you need to be, your path is cleared, you're enough and worthy. Situations come and go but you are your anchor. Love is with you â€ïž
I use this every night
Thank you so much
I have used it also raising baby chicks đ€
Best sleep ever
My chickens đ love this
â€
I was suffering from really bad insomnia for the past few days and this helped A LOT. Thank you â€ïžđđœ
No ads. So grateful. Appreciate your efforts!! Humbly Thank You
Most welcome!
@@SleepTube you are a legend. I've begun using binaural beats to meditate, I'll report back on how my first session goes
Get some rest , feel less stress and U can handle the rest ÊâĄâÉ(à„âąáŽâąà„â)
As I was trying to relax to the sound of this video and inhale and exhale I caught myself tearing up and idk why. I havenât been able to cry and let my pain out for like 2 years now. I have attended funerals and still canât seem to cry until a few drops came out recently. I feel slightly better. My heart has become cold from depression.
Crying is cathartic. Maybe you were able to cry because this video relaxed your body? Try doing something to relax your body, and listen to some music that would make you cry, and see if that works. Honestly, sometimes just thinking about my life makes me cry.
@@Sillygoose24795 I'm guessing the melody of the sound made me hella calm. Most likely I will try to do something else to meditate. Crying does make you feel a hell lot better.
We relate so much â€đ
â@@crissyannperez1916 yeeyy! Stay strong
@@berenisemendez5223 đ
I'm High functioning autistic and have trouble turning my brain off at night which has only gotten worse with age as I'm nearing 40. Been using for this for a couple of weeks now and it's really helped me fall asleep more easily. Thank you!
Awesome to hear it's helpful! Thanks đ€đ€đ€
Your channel has been putting my family to sleep peacefully for years. Thank you for considering the ads for people who enjoy your channel.
That's really great:)) thanks for all the support!
You guys ever feel like thereâs sooooo much stuff going through your mind? And not even know what it is? Feeling depressed for a reason you canât find?
It gets a bit crowded in the head sometimes for all of us đ§ hope u get some well deserved! đ€đ€đ€
Follow your breath , come back to your breath , forget your breath .
You crave home, a place you can feel but cannot access in this dimension
Yes same here
Yes, mind gets cloudy sometimes, but donât worry, It happens to all of us.
You just need to be still and relaxed, simply let your thoughts and anxiety flow away with the streamâŠđ
Donât try too hard and peace to youđ
The fact that I slept with this for 6 hours Is a m a z i n g
Congrats, no working on me đ
Do you know a 10 minutes version of this? Please
Unbelievably, tales to astonish!! : I did 8! I had a turkey sand, half zyrtec, tumeric, ginger tea.
@@alexbone2499 Try it đđđ
i have huge insomnia. i never feel sleepy. i put this one video under my pillow on low volume and just listen to it.
I cant sleep right now, but this music helps me, i feel sleepy now. So its time to sle.....