Week# 11 - OPEN | Come Home Qigong Routine Journey

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  • čas přidán 26. 08. 2024
  • This is the Week# 11 - OPEN | Come Home Qigong Weekly Routine Journey.
    This Routine can help you to STRETCH BODY, OPEN your Mind to Nourish and Heal
    ---------
    In this video includes:
    *Warm ups Movements: • Warming Up Movement Qi...
    1.The Buffalo: • STRETCH, RELAX SHOULDE...
    2. The Phoenix: • The Phoenix Posture - ...
    3. the Turtle: • Qigong The Turtle/5 Mi...
    4.The Earth: • The Earth Posture - In...
    *Daily Massage Movements. • Qigong Daily Massage M...
    *Relaxing: • RELAXING - HEALING Bod...
    You can apply this Routine in the Morning or in the Afternoon Exercise Time.
    Learn More about Qigong Meditation at Channel: / qigongmedit. .
    *** You can support the channel by Donating here: deerparkmonast...
    Video recorded, edited, and Performed by Thich Man Tue ( Br Insight)
    ---------------
    🔔 Health disclaimer: Please consult your physician before doing any of these exercises.
    #ComeHomeQigongWeekly #IntegralTaichiQigong #QigongDailyRoutine #QigongMeditation #ThichManTue

Komentáře • 71

  • @QigongMeditation
    @QigongMeditation  Před rokem +28

    Dear Friends, thank you for joining us Come Home Qigong Routine Livestream Class today!
    Hopefully You Open up yourself to nourish and heal !
    You may find the full set Qigong exercise of Integral Taichi Qigong here : czcams.com/video/jA2Nqnl6_Zk/video.html
    Wish you a wonderful Week!
    Thank you

    • @lindamon5101
      @lindamon5101 Před rokem

      Sometimes the volume is too low. Thankyou.

    • @dj_white_owl
      @dj_white_owl Před rokem +2

      Hi there, I just discovered you on youtube a few weeks ago and have been practicing every day since. I have scoliosis and Qigong was recommended by my Osteopathic doctor and so far has been helping tremendously! Thank you and I look forward to more videos to come🙏

    • @cataleyasala3224
      @cataleyasala3224 Před rokem +2

      I enjoy so much your class thanks 🙏🏼 thanks 🙏🏼 thanks 🙏🏼

  • @AmyB3229
    @AmyB3229 Před rokem +15

    Thank you again Brother Insight. You are so much love energy. I'm just so grateful to you. 🙏❤️ I'm also grateful to everyone that did this practice! I feel like we are all healing together and our ancestors. Sending love light and healing to all! 💞🕉️✝️💖🙏🧘‍♂️🧘‍♀️

  • @cristinaramirez8808
    @cristinaramirez8808 Před rokem +9

    You bring us happiness and peace ❤ Can't live without Qigong anymore and I only started 3 months ago. Feel so much more balanced and secure within myself. Thank you thank thank you 🙏🙏🙏 Love from Spain from Cristina and her Mam.

    • @janajakob7226
      @janajakob7226 Před rokem +1

      Me Too its does so much to the Mind and the body❤

  • @shoko509
    @shoko509 Před rokem +6

    Thank you always so much.
    I'm going back to my parents' country for a while, so I can't watch the live, but I'm telling my parents about this teacher's qigong and enjoying the exercises together.
    I am spending my time very productively.
    Thank you.

  • @deniseanlynn7940
    @deniseanlynn7940 Před rokem +9

    As usual the session was wonderful gentle helpful these 11 weeks have been good Thank you Bro Man Tue 🇹🇹It is warm here in Trinidad and Tobago.Sunny.

  • @klima-region-hannover4057

    Thank you and everybody else very much. It feels so good to be part of this retreat. ❤

  • @kyliep3479
    @kyliep3479 Před rokem +5

    Thank you so much. I love your practice and your beautiful energy. Feeling very relaxed and connected 💚

  • @dj98able
    @dj98able Před rokem +3

    Thank you for supporting me with my qigong practise, sending love & light to you and yours

  • @greffe
    @greffe Před rokem +3

    Hi, this is my eleventh week following the routines, as I'm a couple of weeks behind. Thank you for doing and sharing these wonderful sessions. As usual, the way you present the session made me feel more reassured and happy, starting right from "Good morning, dear everyone." Someday, I hope maybe I can visit the monastery - I grew up in California, but now live in the UK. I look forward very much to the next couple of practices in the 13-week plan, and send warmest wishes from chilly Northwest Europe.

  • @walburgaperetzki5581
    @walburgaperetzki5581 Před rokem +1

    Ein herzliches Dankeschön aus deutschland.was für ein Geschenk,dass ich sie heute kennenlernen durfte.ich erhole mich nach einer schweren Operation und 12jahren Pflege meines mannes.herzlichen Dank dass es sie gibt

    • @maryzambrana7141
      @maryzambrana7141 Před 9 měsíci

      Continued healing. Do what you are able, and be at peace with yourself. 🤗

  • @lilianaalonso5605
    @lilianaalonso5605 Před rokem +2

    Muchas gracias por enseñar estas maravillosas practicas , las realizo desde el 2020 , y mi cuerpo y mente fueron mejorando y me siento muy bien. Mi respeto , gratitud y amor . Liliana desde Buenos Aires .Argentina

  • @fannycarlo9443
    @fannycarlo9443 Před rokem +4

    thank you

  • @gillcabler-sampson2377
    @gillcabler-sampson2377 Před 10 měsíci +2

    Thank you for the mind nourish and healing CA

  • @wcmmadeiramadeira8521
    @wcmmadeiramadeira8521 Před 10 měsíci +3

    Very nice.I love it

  • @Mi-ts6me
    @Mi-ts6me Před rokem +2

    Thank you ❤️. I felt opening up and releasing tensions during the Phoenix movement. It's easy to learn, yet effective. 🙂
    Also found the courage to quit my job (where I was underpaid and got yelled at) and start a new job in 2023. 😃 Mindful practice and qigong help me to make decisions with less fear. 😊

    • @maryzambrana7141
      @maryzambrana7141 Před 9 měsíci

      Congratulations for saying "no, I will not be abused" and moving forward. You are worthy and part of a wonderful worldwide family now. Welcome 🤗

  • @bouddhaful5096
    @bouddhaful5096 Před 5 měsíci +1

    TY🙌🙌. Greetings from France. Tried Week 11 and will go back to Week 1. I feel the energy flowing. So grateful!!

  • @remziyeozcelik8058
    @remziyeozcelik8058 Před rokem +2

    Thank you so much.🙏🌻🌼🌺🌹

  • @junetaylor633
    @junetaylor633 Před rokem +2

    Excellent thank you form Scotland ❤️

  • @roxanaabarzua5539
    @roxanaabarzua5539 Před rokem +1

    Me siento muy bendecida al encontrarlo, he empezado a practicar sus ejercicios y me han echo muy bien, para la ansiedad , lo sedentaria que estaba y bueno ...a seguir para sentirme cada día mejor. Gracias gracias por entregarnos esto🌸

  • @cataleyasala3224
    @cataleyasala3224 Před rokem +1

    Thanks master, from my heart and soul I'm so happy 😁😁😁😁 ❤️❤️❤️❤️❤️

  • @antoanelahaukland3484
    @antoanelahaukland3484 Před rokem +2

    Wonderful as always, dear Br. Insight! Thank you.🌼

  • @kennyedwardscrucible
    @kennyedwardscrucible Před rokem +3

    Do sun gazing w/o glasses on with shoes off in the back yard sitting like u sitting now ...do this every day

  • @mklim3342
    @mklim3342 Před rokem +2

    So relaxing to the mind even just by watching. Thank you very much for sharing 😊❤🥰

  • @erwinportillo5825
    @erwinportillo5825 Před rokem +2

    thanks it is great!

  • @tonijohns4995
    @tonijohns4995 Před rokem +1

    A wonderful practice 🙏❤️Thankyou very much🌈🤗

  • @aerialviewtechoffcial
    @aerialviewtechoffcial Před rokem +1

    thank u very much yours nice video i recovery .even i search doctor to better way of each part explain pain and recovery .great thank ful

  • @heatheroconnor
    @heatheroconnor Před rokem +1

    Good morning from Australia ❤️🙏

  • @mariatapadinhas2815
    @mariatapadinhas2815 Před 5 měsíci

    thank you so much for the wonderful class

  • @theresedupont8827
    @theresedupont8827 Před rokem +1

    Merci 🙏🌟

  • @coregoddess-Sexy-chicchats

    Plus all that you do thank you for this moment that I am finding you. My back and body so need this. Thank you for sending it to all of us and showing us too

  • @ginacardarella
    @ginacardarella Před 7 měsíci

    Glad you found me happy 2024❤❤❤

  • @rekamaximovitch951
    @rekamaximovitch951 Před rokem

    Hopefully, I will be able to thank you monetarily in the near future.

  • @May-fo3nd
    @May-fo3nd Před rokem +1

    🙏🙏🙏 Thank you Master. Wishing you good health and peace. 🌿🌻🌿

  • @mariawelling4194
    @mariawelling4194 Před 9 měsíci +2

    Magnificent!😊

  • @user-ep3wh6kt9k
    @user-ep3wh6kt9k Před rokem +1

    Παρακαλω να εχει μετάγραση γιατί είναι πολύ σποδαία αυτά που λέτε!!

  • @shayeenbeautytrainingcentr668

    Hello from Mauritius 🇲🇺 thank you 😊

  • @pietropiergiovanni66
    @pietropiergiovanni66 Před rokem

    Thanks from Rome!!!!!!!

  • @behramirani7950
    @behramirani7950 Před rokem

    thanks excellent for us.

  • @lienekesmit4410
    @lienekesmit4410 Před rokem

    Thank you for your involfment with the peopel

  • @ledapatriciavaldescarrillo964

    Gracias 🙏

  • @bahargok7621
    @bahargok7621 Před 5 měsíci

    Thank u so much Master

  • @reuvengrafit6291
    @reuvengrafit6291 Před rokem +1

    תודה!

  • @tazzywazzy7599
    @tazzywazzy7599 Před rokem

    Thank you🙏

  • @marge117
    @marge117 Před rokem

    Thank you

  • @Shared_Wisdom_Aysheh
    @Shared_Wisdom_Aysheh Před 9 měsíci

    ❤❤❤❤❤❤thank you brother

  • @sharonegan290
    @sharonegan290 Před rokem +3

    🙏💫

  • @deletingaccount
    @deletingaccount Před rokem

    Thanking you for your videos.

  • @popwilliams8383
    @popwilliams8383 Před měsícem

    Wonderful

  • @user-ep3wh6kt9k
    @user-ep3wh6kt9k Před rokem

    Σευχαριστώ πολύ

  • @rozaplevnik8138
    @rozaplevnik8138 Před rokem +3

    ❤️🙏❤️😘

  • @yogapilatesanywhere
    @yogapilatesanywhere Před rokem +1

    Thanks!! What your name you are from wehre and tjis space it posible learn with you that in precense?

  • @fergie2463
    @fergie2463 Před rokem

    Sorry my dear friend, i cannot stay to watch.

  • @kkgoh011
    @kkgoh011 Před rokem

    Where is your monastery located

  • @SimSpark1
    @SimSpark1 Před rokem

    greetings..do you have a practise for healing and give a better flow (natural detox) for the kidneys? apart from Tibet an herbs..

    • @QigongMeditation
      @QigongMeditation  Před rokem

      dear friend, you may try this qigong massage with 10 fingers, practice everyday, it may help:czcams.com/video/ImFZXOlC8Ko/video.html
      thank you

  • @ednacassal2986
    @ednacassal2986 Před rokem

    🙏❤

  • @nagyrozalia4317
    @nagyrozalia4317 Před 4 měsíci

  • @jangurbiel851
    @jangurbiel851 Před rokem

    ❤️🙏

  • @gabriellagabry6633
    @gabriellagabry6633 Před rokem

    💝

  • @robertopuccianti8498
    @robertopuccianti8498 Před rokem

    🙏😊🔥🧡🌻

  • @kennyedwardscrucible
    @kennyedwardscrucible Před rokem

    We should breathe to our feet to get full breathe and oxygen will deliver u....

  • @joefaridahnur7586
    @joefaridahnur7586 Před rokem +1

    @💗🕊Joé F-nur H🐉💗:100% true:no time to care for my body...so I'm breaking 😢
    🌷 ♥ 💕𝑊𝑜𝑊💕
    ⏜🌸⏜🌹⏜🌸⏜
    ⏝❤⏝❤⏝❤⏝
    ┳╰┳🌹🌹
    ┃╲┃𝕀ℂ𝔼❤
    ┻╯❤Wonderful❤𝑊𝑜𝑊💕
    ⏜🌸⏜🌹⏜🌸⏜
    ⏝❤⏝❤⏝❤⏝
    ┳╰┳🌹🌹
    ┃╲┃𝕀ℂ𝔼🥰🥰

  • @LMG-MagicTime
    @LMG-MagicTime Před rokem +1

    Thank you 🙏

  • @hannahbaldwin178
    @hannahbaldwin178 Před rokem

    thank you