Mass PT Exercise | Sitting Mass PT Exercise

Mass PT
Couniting - 1 to 8 ----- 8 to 1
After count 8 we should count in revers order 8 to 1. And count of 2 and 1 you should to say "Next (2) Change (1)". On your last Mass PT exercise you should to say "Next Stop".
for Standing Mass PT Exercise -
• Mass PT exercise | Sta...

[@surekhakarale8694]

Thanks sir we got too much help for PT ❤❤exam

[@sunilkadu8206]

Very nice sir

[@sambhitandsomyajitsahoosho1878]

Thank you so much because on 19 - 03 - 2022 there is my final sitting 1 - 5 exercise. 🥰🥰🥰🥰🥰🥰💗🤧

[@mayurdound9176]

Thank you... Hope You performed nicely

[@jyotiSingh-mn8rm]

It's very simple but good sir

[@mayurdound9176]

Yes, this is for unity and discipline.

[@maheshlodaya6150]

Very nice

[@riyahiwase5976]

Very nice exercises

[@kral.legend4521]

Hi

[@gurdayalsingh4358]

I do it easily

[@jugaljugalkishor2825]

Good

[@rinkasingh2935]

Good sir

[@mayurdound9176]

Thank you ☺️😊

[@pratibhamalse5419]

This exercises are very simple we do it in our school also

[@mayurdound9176]

Thank you. There is a standing mass P T Exercise video also you can watch

[@kidswithmom4379]

niceeee❤😊🎉

[@sarveshpugaonkar4041]

Thank you very much sir

[@aartinaik3236]

It is very nice to practice for my exam

[@ckreviews5313]

Sir Thank you sir😁😁

[@vaishalihire5128]

Thanks sir

[@Dhruvirana569]

Standing ex

[@VijayKumar-fc5to]

improving your voice

[@mayurdound9176]

yes. sure

[@satishrakte]

Your are sitting in Sukhasana not Padmasana.. 👍

[@mayurdound9176]

Yes, you are right

[@ffking8178]

Hi i am NPKT STUDENT

[@swagerar543]

Hii

[@sukrutmunjrollno305]

Your voice is low but good 👍

[@risingngo4346]

Sir your voice is not coming

[@swagerar543]

She is a girl

[@VijayKumar-fc5to]

sound no

[@tenzendedon3356]

Standing exercise sir

[@mayurdound9176]

czcams.com/video/F9IOB_BHqEM/video.htmlsi=_90CQDi39eU59gT5

[@radhikajaingoyal770]

Noice

[@rinkuprajapati9341]

Ubha step moklo

[@mayurdound9176]

I didn't understand what you said

[@magiciansworld9676]

He is speaking in marathi. He is telling standing step karo. 😀

[@__gamer8381]

Speak loudly👎👎😐

[@arundhatisarkar2104]

BAD

[@vijaypusalkar556]

Very nice sir