15 MIN-PILATES MINI BALL | AB & LEG BURNER🔥

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  • čas přidán 10. 09. 2024
  • Join me on the mat to sculpt your abs & lower body🔥SHOP GXMMAT➡️www.gxmmat.us/... Use CODE WorkoutHotel10 for 10% OFF 🔥JOIN MY FIT CLUB➡️ www.workouthote...
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    Exercise Disclaimer: The exercises provided by Workout Hotel are for educational and entertainment purposes only, and is not to be interpreted as a recommendation for a specific treatment plan, product, or course of action. Exercise is not without its risks, and this or any other exercise program may result in injury. They include but are not limited to: risk of injury, aggravation of a preexisting condition, or adverse effect of overexertion such as muscle strain, abnormal blood pressure, fainting, disorders, of heartbeat, and very rare instances heart attack. To reduce the risk of injury, before beginning this or any exercise program, please consult a healthcare provider for appropriate exercise prescription and safety precautions. The exercise instruction and advice presented are in no way intended as a substitute for medical consultation. You agree, at your expose, to indemnify and hold Workout Hotel harmless from any and all losses, liabilities, injuries or damages resulting from any and all claims, causes of action, suits, proceedings, or demands against Workout Hotel arising from or related to decisions or recommendations you make using Workout Hotel content. You agree that use of this information is at your risk.Feel the burn as you sculpt your lower body with this barre burner workout. Use a mini ball and band to add a resistance challenge that will focus on your inner & outer thighs, glutes, hamstrings, and more!

Komentáře • 13

  • @gxmmatsport2040
    @gxmmatsport2040 Před 3 měsíci

    We want to express our sincere gratitude for your support!❤

  • @EnglishFlorals
    @EnglishFlorals Před 3 měsíci

    Saving this one and looking forward to doing it later! Thanks Karen

    • @WorkoutHotel
      @WorkoutHotel  Před 3 měsíci

      Awesome! You are so welcome! Enjoy your Saturday!

  • @courtneyshanahan8908
    @courtneyshanahan8908 Před 3 měsíci

    That was fantastic! Challenging but doable. Looking forward to more!

    • @WorkoutHotel
      @WorkoutHotel  Před 28 dny

      Hi Courtney, thanks so much for working out with me. Glad you liked this one :-)

  • @darnettable
    @darnettable Před 3 měsíci

    Still the best!! Bless you Karen ❤

    • @WorkoutHotel
      @WorkoutHotel  Před 28 dny

      Aww thank you so much I appreciate you! Thanks for working out with me.

  • @kirsifalin2962
    @kirsifalin2962 Před 3 měsíci

    What a lovely workout! Thank you!❤🌹

    • @WorkoutHotel
      @WorkoutHotel  Před 28 dny +1

      Glad you enjoyed this one. Thanks for working out with me.

  • @loukiaskreka2065
    @loukiaskreka2065 Před 3 měsíci

    Thank you for the great workout!

    • @WorkoutHotel
      @WorkoutHotel  Před 28 dny

      You are so welcome! Thanks for working out with me.

  • @maria-lena5919
    @maria-lena5919 Před 3 měsíci

    Another great workout - 💪 👌 Karen. Like the glute burn. 😊

    • @WorkoutHotel
      @WorkoutHotel  Před 28 dny

      Whohoo love that glute burn. Thanks Maria, hope you are doing well xoxo