REST DAYS ARE THE BEST DAYS

- Hi my names Oisin Quinn, I’m a GAA player and strength Coach. Recently I opened my own gym and strength and conditioning business. This vlog is to document my journey as a young S+C coach, business owner and most of all Club GAA player.
- Check out my LINKS:
- INSTAGRAM: quinnstrengthconditioning
- FACEBOOK: / quinnstrength
- PODCAST : open.spotify.com/show/73VTLyd...
- ITUNES : podcasts.apple.com/gb/podcast...
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[@tomcunniffe2371]

0:40 name a more satisfying sight than fresh oneils

[@mrhurls-bj1md]

How long do you go to the pitch for

[@cbyod]

if you were smart you would train your left leg too

[@ronanoflaherty6786]

These vlogs are quality what would you reccomend for a 13 year old guy to do in terms of fitness for gaelic football

[@Jonny-kl7gh]

Just enjoy your football, work on body weight exercises trying to perfect your form

[@ronanoflaherty6786]

@@Jonny-kl7gh thanks man appreciate it

[@Jonny-kl7gh]

Ronan Oflaherty no problem at all

[@matthewl9907]

If ur 13 just concentrate on fitness it’s key at that age and really shows in matches

[@ronanoflaherty6786]

@@matthewl9907 thanks after @Jonny comment I've lost 3 kg and I fell alot better after just focusing on fitness