Supine Recoveries: from the Back to the Feet (Corey Wogtech & Mont Sherar)

This video compares and contrasts two techniques of recovery to the feet from a supine (on your back) position. Please ensure that CZcams Annotations are TURNED ON for the full benefits, and click 'Show more...' below for a more detailed analytical description...
The first clip is from a famous series of online goaltending videos published by Corey Wogtech, now of W Goaltending. The second is from the positively infamous Mont 'Montster' Sherar of MGA. Wogtech's demonstration of supine recovery displays good technique and power, but contains two issues worth highlighting. First, like so much of his coaching, the movement is broken and somewhat unbalanced, rather than fluid and athletic. Second, and partly as a result of the above, it takes him a relatively long time to get his stick-blade down on the ice and set in his stance, even though he's up on his feet fairly quickly. By comparison, Mont's demonstration is much more fluid, balanced, powerful: he reaches over his toes with his stick as he pushes up, gaining in a continuous and controlled upright stance with the stick on the ice far more rapidly and athletically. Mont also provides a painfully low-res clip of a young goalie flopping over on his stomach, then recovering with his back to the play: a common error when young goalies fall supine, or into a seated position.
Edited and published for the purposes of education and criticism.

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I've always taught the three-point recovery like Monster. For demo purposes, it's hard to find a more agile guy than Montie, though.