Neltfix original Kenya My friend

Besides being important, what is the point of having friends? It turns out that friendship can prevent health issues alongside various other emotional or mental health benefits. Take a read through these 10 benefits of friendship:
Gives us a sense of belonging
Builds our confidence and self-esteem
Helps prevent health problems like high blood pressure and heart disease
Combats social isolation and loneliness
Teaches us new things and grows our perspectives
Helps us grieve the loss of loved ones and family members
Provides emotional support when romantic relationships don't work out
Motivates us to reach our goals and try new things
Brings humor to our lives
Helps us leave unhealthy habits behind