Clearing the “Excess Baggage” of Unhappiness | Eckhart Tolle Teachings
Vložit
- čas přidán 13. 12. 2021
- Disappointment, fear, anger, annoyance-our unhappy emotions so often stem from deeply ingrained mental narratives. Here, Eckhart helps us lift this heavy burden and rediscover our inner spaciousness.
Subscribe to find greater fulfillment in life:
bit.ly/EckhartYT
Want to watch and hear more of Eckhart's Teachings? Become a member today and join our growing CZcams community! bit.ly/ETmembership
Did you find this short preview video helpful? Do you want more peace of mind? Or to bring more Presence into your days, your work, and other areas of your life? Join Eckhart Tolle Now, Eckhart’s online community, and get access to his new in-depth teachings every month, practical Q&A sessions with Eckhart, and member-only discounts on Eckhart’s online programs.
Enjoy a FREE 10-DAY TRIAL to Eckhart Tolle Now: members.eckharttolle.com/10-d...
- I just want to let anyone who’s reading this, and going through a tough time know that it’s going to be okay. You’ll get through it! ✨
❤️
how do you know?
@@GHEBLA its the new technique to gain followers.... a lot of sites comment like this and hope for follows.
It's not going to be OK speak for yourself
Your brain might be slowly slowly corroded, undermined & brain washed- but don’t worry- you’ll get through it:).
THANK GOD FOR THIS MAN, He's the greatest spiritual teacher of our time!
Over thinking has been the biggest problem in life for me for at least 58years, at 63 I know this, thank you Eckhart
Still learning to turn the prog inside my heed off!
@@angelfishtiger Same for me!
Eckhart Tolle has some great advice!!!
I remember my mother getting a few inches from my face and saying (yelling) Think! Think before you do something! Ok Ma
It doesn't really matter how long it takes to be awaken. Somewhere else Eckhart said that mankind has been slept/mind-conditioned for thousands of years, and that it's awesome that some individuals are aware of that and start an awakening journey. I'd say the really important part is the awakening process itself. It is not a goal, but a journey.
Me too at age 61 he’s helping me sooo much.
What a great guy. Elkhart is like a modern day messiah. His wisdom and kind soul helps us all.
Don't get carried away.
"Don't follow leaders" - Bob Dylan
@@sophiafake-virus2456
except Dylan probably listens to Tolle..☻️
To a point
“The primary cause of unhappiness is never the situation but your thoughts about it. Be aware of the thoughts you are thinking.” - *ECKHART TOLLE* ☀️💜🙏🏽🧡
I sent this short clip to a deeply sad and unhappy friend advising their first step from unhappiness could be as easy as becoming aware of these beautiful words and the truism they encompass.
@@stephendixon5196 i gave copy of Tolles' A New Earth, to a friend who'd never heard of him & was later told that even after reading his other books, she still considered a New Earth as a good intro to Tolles' work. but yeah, these video clips are a great reality check.
How true...♥️♥️👍
i.e it is all YOUR FAULT and you are to blame if your life isn't great
This is so true. When I was being robbed, I started thinking positive thoughts. The thief thought I was ignoring him so he stabbed me and took my wallet. It took me 6 months to recover and now I can only eat through a tube, but I feel great about it! That's the power of positive thinking
The "Is-ness of the moment" is divine and alive. It can happen at the grocery store or on my porch. All I need to do is stop and notice! Eckhart is the MAN!
So true ! Just sitting on a suburban bus looking through the window can give wonderful is-ness for me, as an example ; it those little moments.
"The Power of Now" changed my life.
“Don't seek happiness. If you seek it, you won't find it, because seeking is the antithesis of happiness.” - *ECKHART TOLLE* 🙏🏽💜🔥🧡
What you’re looking for is where you’re looking from
@@tobiasdontmatter1868 thank u for this poignant fortune cookie,👏
Yes, one doesn’t need happenings to be Happy. LOL.
@@mindsigh4 thank Mooji. Im but a simple messenger
I'd like to let anyone coming across this know, that you are already okay, you just need to get your consciousness back from the situation it is caught up in and experience in the present moment. Don't create a narrative that's not there. Teach your mind to speak kind words to you, regardless of what's around you, remember that it's only you who can talk to yourself Nicely.
Thank you 🙏🏽
Very helpful reminder insight. Thank you. Wishing you endless blessings.
Thankyou
That's Very Thoughtful. 🙏
Oh ..such a help with profound suffering
“If you are irritated by every rub, how will your mirror be polished?”
― Rumi
Thanks for the video Eckhart!
Keep learning what moves you closer to your soul my friends 🙏❤️
Exactly one of my problems, when I want to do something even that I feel called to
Very well described
Oh my, beautiful quote!
To be fair, it would be worrying if certain behaviours didn’t make you experience irritation. You would never leave a toxic situation if you weren’t irritated by it.
@@bq1424 That isn't whar Rumi was referring to, this reads more like a comment on "Amor Fati" (Love of Fate). Irritation isn't the problem it is the resistance and avoidance of the irritation that is the problem. Allow the challenges to point out your flaws so you can continue to polish your mirror irrespective of external factors.
You are blessed with the awareness of Rumi's incredibly poetic and revealing light. Master Tolle is equally enlightening...especially with his joyful giggle.
Love to read comments as they help so much . Thanks everyone and many blessings to all.
Sometimes they make me laugh so much. 😆 Blessings back atcha.
Narrative is the baggage that you carry around in your life
"We're all just walking each other home."
-Ram Dass
Eckhart Tolle, a true sweet soul.
The more aware I am the less overall pain I experience. Putting that baggage down feels great, not caring what's in the suitcases feels even better. Thank you Eckhart your talks changed my life. I doodle your name! ❤
This is true for me except for
Loneliness
@@lisap3344 a different sort of pain. Try applying his teaching to loneliness also 🌞
@@lisap3344 I wonder if loneliness requires some action steps. To connect, it is difficult in a pandemic. Reaching out to online groups?..things you might be interested in. And yes use the steps here. Call to the universe for loving connection, fill your thoughts with loving connection, start with what's around you, even loving connection to your cup, plate, the spider in the corner (even as you lift it gently outside). I'm attempting this with joy. As for some reason I've lost my joy due to fearful thoughts....so taking self responsibility to see joy, acknowledge joy, smile more, deliberately...I'm looking forward to laughing so much I can't stop...giddy with joy. Breathing with you! Kate
"All human experience is generated from within." - Sadhguru
Anthropic principle
Agreed. We are all master creators of out own realities manifested through the beliefs and repeated thoughts we have in every moment, coupled with every choice we make 👌
Abusive individuals who abuse other people who are snared by them - would absolutely LOVE THAT PHRASE. And you as well for enabling them.
@@bq1424 are you the abused or the abuser? How do you choose to define yourself? What is your story that you tell yourself? How does that story empower or disempower you?
"The primary cause of unhappiness is never the situation but your thoughts about it." - Eckhart Tolle
You mean fake guru
Let's pray that the truth overtakes the lies and that evil and evil doers are exposed and brought to justice, thank you and God Bless !
@FredSoundfriend I Pray Everyday that the Truth Comes Out.
I hear your message Loud & Clear✌️
"The greater part of unhappiness actually arises through a dysfunctional use of you mind and not so much the circumstances of your life" @4:20
"Don't carry the world upon your shoulders.."
Eckhart always comes at the right time , whenever I pick his videos. Thank you for your teaching.😘
So simple... yet millions live that nightmare ''narrative'' in their heads... blessings!
Guillermo, it’s how our brains evolved. We are only recently out of the tree, and not fully out of the cave. May you be the light for others. Peace to you.
@@cps_Zen_Run Be gentle, be patient and be the light for others. Thanks Care for the reminder. Peace to you from Kentucky.
We cannot stop our mind from excess thinking but we may choose not to listen or believe or identify with whatever babble arises. Ignore it or change the channel or do some Wim Hof breathing exercises or ( )...
People misinterpret what eckhart tolle says here, he still leaves a space open for circumstances playing a part in one's mental state. He is not saying all unhappiness is due to one's own thoughts, he is telling us to be aware what role we might be playing when we suffer. It is not either or, it can also be a gradient.
Didn’t get you .. can you pls elaborate ✨
He's saying, 🎶Don't let the sound of your own wheels drive you crazy...🎶
✌😆
He is saying that exactly! Suffering begins and ends with you! The narrative in your head…your thoughts about the situation or person creates your reality. Your thoughts create an emotional response good or bad.
if it hadnt been for Tolle, i'd have listened to my mind," oh, uve tried this before, feeling present & all, that only lasts for awhile & then it's right back to where u left off, stuck in ur head, mumble...mumble... expletives..etc.,.." & then i'd have gone on to "review '' my next problem(S).
but becuz he knows this about the mind, he repeats the suggestion to take a breath, feel ur inner energy field, feel the aliveness , the tingling in ur hands, & so on, & i figure, "well, he's been right before" & i try it again & yes, each time it is getting a little easier, with practice, to feel the inner body & pay attention, listening with my whole body instead of going round after round on that same old squeaky rat wheel in my head. Edit ;oh yeah, Thank You mr. Tolle !!🔑💥🔓🌿🐾👣🕊️🌱
Sometimes when i have over thought something, it was legitimate. What i was being told didn't make sense. By overthinking it, I realized why i felt that way, if i was reasonable and solved the issue. All overthinking isn't bad.
Sometimes action and thinking are needed or we'd accept anything as oh let it be. Nope, some things should not have a let it be attitude.
So, so true. The mind always makes a bad situation worse, but only if you let it. You have to train it like a dog. If you don't it runs riot, creating the fictitious narratives from where unhappiness can grow. Staying present is the strongest antidote to thought.
Everything is fine when I listen to Eckhart, I feel at peace and it all makes sense.
Andre Reloaded, i feel fine when i listened to ET and afterwards the weight, the realisation of my no exit situation, health, PTSD, old age, etc.
falls on me like a ton of bricks.
@@karennoble1076 Me too. I found an exit to my situation but I still try to let go of a horrible past every single day. And it's very tiring.
@@andrereloaded1425 i am so very glad for you, Andre, that at least you found a way out of your situation although the rest i know, thepain body, etc. is tiring and painful.
I still try to continue with ET, holding as much as possible on faith.
our situation would require a miracle.
Please 🙏 send a prayer or wishes. Thank you.
@@karennoble1076 Last night I prayed for divine love to support you, and help you find an exit from your situation.
For what it's worth, I willl always be here to lend an ear and offer support ❤,
@@andrereloaded1425 thank you so much Andre for caring, and your prayer and your kind offer to be there for me. I really appreciate.
it. For right now difficult to.put something together because so complicated so just sending my best to you.
💕
🙏🙏
Eckhart Sir's teachings are so consoling. iam now undergoing serious tragedies and life threats from my own family... esp from my elder brother who does blackmagic on me. i sense great danger in near future... my life is on the verge of total disaster... within a few days my brother may succeed in ending up my life in an assylum.
i deeply pray to God and Eckhart Sir for blessings and grace to be saved from my family and to be shifted to a place which is conducive for practising Presence and Spiritual Sadhanas.
🙏🙏
In addition to all the spiritual teachings,this gem of a man brings to us,there is nothing more delightful.. than when Eckhart mimics animals,babies and humans taking selfies ,etc😂🙏💜❤
Experiencing the situation without narrative …👏🏼👏🏼👏🏼👏🏼👏🏼👏🏼
"The greater part of unhappiness actually arises through a dysfunctional use of your mind" 04:20
How much wisdom from a man who is so humble, and sometimes so funny. Just listening to him takes me into a meditation. A true master with no ego!
After 8 years of rigorous practice, I am free of all psychological suffering. It's hard to believe that so many years have passed since I first read power of now. I am in late twenties now.
@@mavis3916 Your doubt or belief doesn't affect my reality.
TGP: Wow! You learned so young. People don't often 'grok' Eckhart until they've had enough of suffering. Congratulations my friend. ✌😎 P.S., You've found death before death found you. Way before. 👍😄
😳 wow late 20’s you must be an old soul
@@satclass9632 Yes. 😀
All obstacles are set on our paths as a way for us to learn and grow from a gift-
This too shall pass
Love the bird act!
i love when he does his head movements and his eyes get really big when he mimics an animal or an unconscious mannerism! cracks me up everytime!
yes, even on audio, u can hear inflection in his voice, can picture what he's doing, if he were only in it for the fame or $ he coulda been among the best of rich famous actors, but he's having more fun teaching/delivering worthwhile true help to any & all of us who need it, ya?
@@mindsigh4 right! He's just so down-to-earth and doesn't mind being silly! I find myself picking up on some of his mannerisms that I really like and kinda doing them in real life 🤣🤣🤣
@@TheMirandalorian &a very good lesson is to watch him being interviewed or talking with tv or "entertainment" type personalities, he is always spontaneous & refreshing, he has a genuine good nature & people feel that, u can see it. like i told my brother about Tolle, all pretense has fallen off of this man like a rusty old muffler off a vintage car, it's just gone now & the car roars....
@@mindsigh4 love it!!
Me too.😆♥️👍
God Eckhart thank you so much for your teachings. I was feeling so sad from rejection but watching this is giving me some distance and lifting me out of the mood. Helping people suffer less is literally the nicest thing you can do for a person so thank you ❤❤
4:20 the greater part of hu-man unhappiness arises out of a dysfunctional use of your mind, not so much the circumstances of your life.
remember persons appear to be pursuing happiness, when they're really trying to avoid the pain of seeing their false self
today, I experienced a great suffering. everything said in this video is wisdom and I felt every word of the speech. I'm so grateful for the light you are shining on humanity's soul, dear Mr. Tolle. namaste :)
It's just psychology, nothing supernatural.
@@sophiafake-virus2456 ok what is the difference? it is wisdom anyways and deserves great appreciation :)
@@pichazai Mmm...🤔
Not if you have set yourself up as a spiritual guru.
Hey, if it floats your boat, lap it up.
I SURE HOPE THESE BASIC E.T's lessons to end suffering, will be allowed as Electives in High Schools across America VERY SOON💗💖😊
No they won’t sorry
In times of de-stress, it's another opportunity to serve our heavenly Father 🙌
Tolle is such a big part of my life. I am so grounded, I'm very appreciative of your wisdom Eckhart!!!!
Eckhart often expresses so intelligently what the root of our suffering is... allowing our mind which is only a tool, to steer the ship... "inspect your expectations"... peace!
We are all struggling in the labyrinth while Tolle is able to pan out with his vision and fly over it 🦅✨
"if i did not add any narrative to this situation that i'm finding myself in, how would i experience it?" this is so powerful and helpful to remind us to ask ourselves every single day when in a "difficult" situation. great talk and lesson as always🙏
Mr.Tolle, I always come back down from my craziness when I hear you speak. Thank You1 for your beautiful spirit and sharing it with the rest of the world. God Bless!
“Great minds discuss ideas, average minds discuss events, small minds discuss people.” - Eleanor Roosevelt
💜 Heart-Based Manifestation CZcamsr
Yes!
La Mente del SER es paz y amor, sin discusión ❤️
Tener esa Mente es libertad.
True, but Mrs. Roosevelt was borrowing a Zen monk’s words.
I used to love this quote, but then later it seems to me, it really Is judgmental and talks smack about people in the last two categories versus viewing them with loving kindness and understanding at their unconsciousness. Just sayin'...
.
Love when you talk about the excess baggage that one carries around, one's identity...so so true..thank you.
Interesting time to hear this. I left my house and went to a private airport to watch planes take off. I've been struggling with depression and trying to get my self realigned. The airport talk really got my attention.
Thank you thankyou thankyou beautiful beautiful beautiful
just what i need right now. So exasperated and angry and frustrated with life at the moment
We are all being beckoned to come back to the present, especially right now with what is going on around and within us right now. Thank you Eckhart for your wisdom as always. Much love, Marie-Louise
I agree, I've experienced rude people but I try and not give it attention and stay positive and send them love.💖💖that changed the whole vibe so rather than getting caught up in the negative mind narrative. I also laugh at it and see the funny side and awaken to the fact that everything that happens to us is the teacher and we choose between love or fear💚💚💚💚
@@lenakrupinski6303 I love your way of thinking and sometimes it is hard isn't it, especially when someone does or says something which hits a nerve. The challenges of everyday life at the moment has made us all either numb it out or consume some more through alcohol, drugs, spending, for example. Sitting with these uncomfortable emotions rather than reacting on impulse and allowing it always helps to release and transform in to something new, no matter how hard it is. Thank you for sharing your thoughts. Happy Christmas 💖💖
Eckhart is a God.
I LOVE you, Eckhart Tolle. You are a true blessing to this world. Thank you 😘💖🙏
Basically- this wonderful psihologist is teaching me how to be present to listen ti
to the Holy Spirit voice
and to live in this moment
for my Lord Jesus- without allowing devil's thoughts on my mind!
May Lord Jesus bless you beautiful soul with eternal life with Him.
I believe that life is like that, with risks, dangers, challenges and also with pleasant moments, with triumphs and also with misfortunes. Through infinite time, the beings of our planet have developed the ability to think, but now our species needs to evolve to continue existing, this is how life seems to be, life without beginning or end, the greatest of mysteries. But the important thing is that each one of the living beings manages to spend the time that we inhabit the earth, with peace, tranquility, well-being and joy, through evolving to the next step, which is enlightenment. As soon as enlightenment arrives, we can start by stopping the negative thoughts that the mind produces by being in the Now.
One good thing about a bout of suffering--the relief you feel when it's over. :)
Like bashing your head against a brick wall because it feels so good when you stop. 😆
Probably 90% of psychological suffering can be avoided learning Eckhart's techniques. Or Adyashanti's, Osho's, Jed McKenna's, etcetera's, etcetera's.
Learn to return to No-Self at will and reside in Nirvana for all eternity. And it's simple! (But not easy) ✌😎
This was so needed at the exact moment I opened you tube, crying and needing the message. Namaste 🙏
I hope you are at peace now.😊
@@karanfield4229 yes, thank you!
I hope all is better. I also have been going through change but his video always hwmp.
For everyone that is reading this. May god and the angels give you peace and fullfill you with love. Love is so powerfull and we must spread it all over the world to protect us from all evil. ❤🙏
This is exactly what I’m practicing at the moment, letting go of my mental narrative but of course I keep falling into unconsciousness and have to start all over again many times a day.
You have actually changed my life by changing my deadening thought patterns. I appreciate you very much. :-)
We both know thats not the truth
@@Rdot19 your pain body is .... 🙄🙄🙄🙄🙄🙄🙄🙄🙄🙄🙄🙄🙄🙄🙄🙄🙄🙄🙄🙄🙄🙄🙄🙄🙄🙄🙄🙄🙄🙄🙄🙄🙄🙄🙄🙄🙄🙄🙄🙄🙄🙄🙄🙄🙄🙄🙄🙄🙄🙄🙄🙄😄🙄🙄🙄😄🙄🙄🙄🙄🙄🙄
Thank you, Eckhart, for your wisdom, and precious sense of humour. In the present separation of right/wrong in the pandemic-narrative, the blame game of my pain body is very persistent, after family-clashes related to that subject. It's tough.
"Narrative. Excess baggage we carry around in the mind...." loose the narrative.... Thank you Sir, such a beautiful lesson so beautiful. Shalom.
Sometimes just need listen to Eckhart Tolle's teachings and no actions to take for coping with problems
I LOVE YOU ECKHART
Whatever is present moment contains
Accept it 😊
Accept it, then deal with it from a non-reactive state. Yes? Always returning to the place of inner stillness. The Watcher. 🙂 I Am.
I have this with my marriage. I just focus on the “baggage” I want to be happy, the narrative in my mind tells me I’m so unsatisfied. I really can’t tell if it’s the reality or my narrative.
Wow … profound in less than 12 minutes . Thank you 🙏🏾 for that !! Great lesson … Often times the mental narrative precedes the actual situation. Keeping that mental narrative in check is the key to being able to be non judgmental even unto our own thoughts . 🙏🏾
Accept the situation as it is .
Don't allow ur thoughts to make the situation worse
Focus on ur senses like breathing , hearing etc which helps u to be more present in the moment
I have a day of unenjoyable chores to do over the next few days. Every time I look at my list I get tense. And then I listen to Eckhart.... perfect timing....
"Enlightenment is doing one thing at a time" - Eckhart Tolle (perhaps he was quoting someone else) 🙄
@@EnlightenedCarnivore I don't care who he was quoting - brings peace to me 😊
Also loving Matt Khan's little gems too at the moment. Bliss. 🙏💫🤗
@@NothingByHalves Thanks for Matt Khan, new to me. 👍😎
@@EnlightenedCarnivore you're welcome. His latest one is a total godsend. Used it three times today. Have you heard of Kyle Cease too? Used to be a stand up Comedian, but now does the deepest work from a really transparent place. I have him on my list too. Always arrives at the right time 😊💫🎉
@@NothingByHalves Never heard of Kyle Cease either. Thanks for sharing! 🥰
I will tap into my strong resolve to stay honest on my path so I can show up honorably in the world and be proud of all of my actions. If I feel tempted to be less than honest, I will take a step back and explore what is driving that inclination so I can address it.
Michael, good for you. May I point out that there is “no you” to be honest. The sense of a self/me is an illusion just like the Ego. It’s attaching to this illusion that is the cause of our suffering. May you be at Peace. And, yes, please enjoy your path for now. May you one day realize… there is no path.
This man changed my Life thank yuo
Thank you Consciousness. You have blessed millions through Mr. Eckhart. Much gratitude and appreciation. 😇🙏🙌👍👼❤
I have NO personal problems, but my heart aches when I witness current events and all the endangered species on our magnificent but polluted planet. It's hard not to think that the world would be better off without humans. 😔
Thank You From The Bottom Of My Heart Dear Eckhart .. You Are An Alarm Clock For A Sleeping Humanity ! For The Time Has Come For The Great Awakening And Right Standing Of Our True Self On This Side OF Eternity ! God Bless.
The awakening was, the more I listen to you and then implement the teachings into my daily life. Thank You ❤️
Needed this. Thank you 🙏🦋❤️😇
Blessings to all, I believe in you 🦋 You read this by synchronicity, the universe wants to assure you that you are on track and your manifestations are coming into reality steadily and lovingly 💛
Being alone is having Peace with yourself 🙏 Amen
As long as we are alive and breathing there will be pain and suffering of some kind or another that we have to deal with. Some of it of our own doing and some by other people and events which we have no control over. Your own perception of events , people , places and labeling of them is paramount here. If you analyze, interpret, and label things wrong then your reaction or solution to them will be wrong. First you must diagnose right then your prognosis will be right. Have a nice life.
Who would you be without your story????
Thank you, once again dear friend, the simple reminder that we are incredibly powerful beings of both light and the "lightness" of being. The energy of Yultide encourages us to let go...how much easier to enjoy a simple full, deep, and cleansing breath. Blessings
Thank you, Mr. Tolle. A timely teaching, as always. With a deep sense of gratitude and love. 🙏
THE IMMEDIATE CAUSE OF ANGER IS DESIRE (Wants, expectations, attachment)
Anger arises because things don't happen as we want (desire) or we expect. The narrative is only a translation of our dislike towards the situation and of course reinforces the anger, or any other emotion manifesred in us, such as, irritation, or disappointment, frustration or whatever.
ET is a lot of things but not a mother. That is where I find it gets most difficult. His teachings help greatly in the thick of it.
He is 🏆 material~ gentle, intelligent, nice, unpredictable when funny.
I want Eckhart mimicking a bird on a loop😻
Unconsciousness with Truth, Peace, Wisdom from Being, becomes Consciousness.
I've been a follower of Problacism for decades now, and I've only recently become aware of Eckhart's wonderful teachings. He doesn't yet realise that he's a Problacist too.
Thank you so so much, Mr. Tolle!!! Thank you for these information, they’ve changed my life. Whenever I felt down, I turned to your books and videos, then I am reminded of all the mental voices, comments I have…I’ve learnt to tune in to myself and started to recognised more and more about our real life. I also don’t feel lonely anymore, especially during difficult times, because of your books and videos. Thank you so much 😊🙏🙏🙏
Love you Eckardt!!! Thank you for leading us back to our True Selves..🙏♥️♥️🌻🌟
Thank you Eckhart I still struggle with presence and physical pain but even that’s better than it was 😊✌️
Love respect and gratitude. You are unlimited. Amazing energy to you and to flow
God I love listening to this man.
"I" never created anything but the "i" certainly claims it does. That is at the heart of what ever this is.
The purpose of suffering is to awaken you.
The greater part of your suffering is caused by the dysfunction of your mind and the narrative you tell, not the circumstances.
The narrative is your excess baggage. You drop it by noticing your presence, breathing, and aliveness, like an alert bird!
Thanks Eckhart.
🎡🥇🍇🌄🎁🥨🦒🕯🍦🐦😎📯🐳👻🐓🍾
'Many obstacles have to be overcome not only for humans...' Got that
Dear Eckhart, I really really like your teaching. You are very cute and humour teacher too. Always love you. 💜🍀
Sadhu 3x 🙏🙏🙏.
Thanks so much for this dhamma, Eckhart Tolle, just when I need it most.❤️
I’m currently feeling sad. This keeps coming back. I miss my dude. 🥀
I though I was getting stronger but these last few days man… I’ll become present again but This sad feeling keeps coming back. I feel drained.
Sending you love 🙏🏼💕
Same here
Sending you love x practice presence x
Hang in there. Keep practicing 🌸🌸
Thank you all. I’ll keep going. I’m just noticing these feelings. 🙏🏾💕
My problem is a noise one. Removing any narative the noise still Hurts.
🌈Thank you very much 🙏