5 Cognitive Therapy Skills to Stop Overthinking Everything

Sdílet
Vložit
  • čas přidán 11. 09. 2024

Komentáře • 58

Další v pořadí
Automatické přehrávání
6 Ways to Stop Being Used or Taken Advantage Of20:546 Ways to Stop Being Used or Taken Advantage Of
6 Ways to Stop Being Used or Taken Advantage OfJulia Kristina Counselling
zhlédnutí 7K
How to Stop Intrusive Thoughts and Overthinking24:48How to Stop Intrusive Thoughts and Overthinking
How to Stop Intrusive Thoughts and OverthinkingJulia Kristina Counselling
zhlédnutí 34K
7 Signs You're Doing Better Than You Think28:407 Signs You're Doing Better Than You Think
7 Signs You're Doing Better Than You ThinkJulia Kristina Counselling
zhlédnutí 16K
Tary byl VYPRANKOVÁN! 😝00:25Tary byl VYPRANKOVÁN! 😝
Tary byl VYPRANKOVÁN! 😝Tary
zhlédnutí 375K
KONČÍM CESTU NA OLYMPII A ZÁVODNÍ KARIÉRU25:18KONČÍM CESTU NA OLYMPII A ZÁVODNÍ KARIÉRU
KONČÍM CESTU NA OLYMPII A ZÁVODNÍ KARIÉRUAleš Lamka - Fitness
zhlédnutí 357K
Apple Event - September 91:38:50Apple Event - September 9
Apple Event - September 9Apple
zhlédnutí 25M
The Emptiness Machine (Official Music Video) - Linkin Park03:21The Emptiness Machine (Official Music Video) - Linkin Park
The Emptiness Machine (Official Music Video) - Linkin ParkLinkin Park
zhlédnutí 15M
Don't Get Defensive - Do this Instead22:00Don't Get Defensive - Do this Instead
Don't Get Defensive - Do this InsteadJulia Kristina Counselling
zhlédnutí 61K
Five Clear Signs That You're Being Used16:15Five Clear Signs That You're Being Used
Five Clear Signs That You're Being UsedJulia Kristina Counselling
zhlédnutí 8K
How to Stop Feeling Inferior to Others: Overcome Inferiority Complex31:19How to Stop Feeling Inferior to Others: Overcome Inferiority Complex
How to Stop Feeling Inferior to Others: Overcome Inferiority ComplexJulia Kristina Counselling
zhlédnutí 76K
The Top 5 Ways To Process An Emotion Using Your Brain13:07The Top 5 Ways To Process An Emotion Using Your Brain
The Top 5 Ways To Process An Emotion Using Your BrainJulia Kristina Counselling
zhlédnutí 6K
The First Step to Breaking The Anxiety Cycle12:01The First Step to Breaking The Anxiety Cycle
The First Step to Breaking The Anxiety CycleJulia Kristina Counselling
zhlédnutí 5K
5 Powerful Ways To Overcome Self-Doubt & Believe In Yourself21:155 Powerful Ways To Overcome Self-Doubt & Believe In Yourself
5 Powerful Ways To Overcome Self-Doubt & Believe In YourselfJulia Kristina Counselling
zhlédnutí 57K
What is Emotional Abuse? | The Top Emotional Abuse Warning Signs16:12What is Emotional Abuse? | The Top Emotional Abuse Warning Signs
What is Emotional Abuse? | The Top Emotional Abuse Warning SignsJulia Kristina Counselling
zhlédnutí 380K
How To Stop Stressing, Obsessing & Worrying: 4 Ways that Work11:39How To Stop Stressing, Obsessing & Worrying: 4 Ways that Work
How To Stop Stressing, Obsessing & Worrying: 4 Ways that WorkJulia Kristina Counselling
zhlédnutí 19K
Toxic Shame: 6 Steps To Overcome it28:55Toxic Shame: 6 Steps To Overcome it
Toxic Shame: 6 Steps To Overcome itJulia Kristina Counselling
zhlédnutí 58K
Předělal Jsem Mojí Postel Na Aquárium!08:01Předělal Jsem Mojí Postel Na Aquárium!
Předělal Jsem Mojí Postel Na Aquárium!FIZIstyle
zhlédnutí 86K
大家都拉出了什么#小丑 #shorts00:35大家都拉出了什么#小丑 #shorts
大家都拉出了什么#小丑 #shorts好人小丑
zhlédnutí 83M
PÁRTY VE 20 vs VE 30 LETECH 😅😂00:22PÁRTY VE 20 vs VE 30 LETECH 😅😂
PÁRTY VE 20 vs VE 30 LETECH 😅😂Stejk
zhlédnutí 562K
Only I get to bully my sister 😤00:27Only I get to bully my sister 😤
Only I get to bully my sister 😤Anwar Jibawi
zhlédnutí 47M
Je peux le faire00:13Je peux le faire
Je peux le faireDaniil le Russe
zhlédnutí 12M
Biker stands up for woman and then protects his daughter 👊 @Undisclosed_Moto01:00Biker stands up for woman and then protects his daughter 👊 @Undisclosed_Moto
Biker stands up for woman and then protects his daughter 👊 @Undisclosed_MotoMasFace
zhlédnutí 68M
هذه الحلوى قد تقتلني 😱🍬00:22هذه الحلوى قد تقتلني 😱🍬
هذه الحلوى قد تقتلني 😱🍬Cool Tool SHORTS Arabic
zhlédnutí 97M
English or Spanish 🤣00:16English or Spanish 🤣
English or Spanish 🤣GL Show
zhlédnutí 17M