5 Years on a Carnivore Diet
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- čas přidán 22. 03. 2023
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In 2018 I lost 120 pounds on a Keto/Carnivore Diet. Since then our family has been living a Carnivore lifestyle and trying to balance maintaining weight and living our busy lives. This video recaps the last 5 years, talking about the benefits I have received from eating carnivore, the places I still struggle, and the mindset required in maintaining 100 pounds weight loss.
Lots of videos on this channel that outline more specifics of what I eat on a daily basis.
For more information and discussions check out Cutting Against the Grain podcast on all podcast platforms. cutting-against-the-grain.buz...
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Laura, I know you are carnivore, not lion diet (as have I been), however, I just realized something AMAZING that Id love if you shared with your viewers! In The Bible, Leviticus 11 originally our guidelines of what animals on the earth we could eat was none other than only ruminant meat!!!!
1And the LORD spake unto Moses and to Aaron, saying unto them, 2Speak unto the children of Israel, saying, These are the beasts which ye shall eat among all the beasts that are on the earth. 3Whatsoever parteth the hoof, and is clovenfooted, and cheweth the cud, among the beasts, that shall ye eat. 4Nevertheless these shall ye not eat of them that chew the cud, or of them that divide the hoof: as the camel, because he cheweth the cud, but divideth not the hoof; he is unclean unto you. 5And the coney, because he cheweth the cud, but divideth not the hoof; he is unclean unto you. 6And the hare, because he cheweth the cud, but divideth not the hoof; he is unclean unto you. 7And the swine, though he divide the hoof, and be clovenfooted, yet he cheweth not the cud; he is unclean to you.
How amazing is that?! This, I believe is why lion diet works so well as the basis of an elimination diet! So I think if someone wanted to include what the Bible goes on to include after (fish of the sea that have both scales and fins, but not anything of the sea that does not have both scales and fins) would be ok for a starting line also. It makes so much sense to me... We are all from different background with geneology in different parts of the world so our bodies all react different to the other foods that may not be from the same region our bloodlines are from, but the original basis of food guidelines were for everyone. Not until after the flood were all foods permissible, and we of course know how most of the plant foods have been manipulated... But also, in searching KJV Bible, very few veggies are mentioned anyway. Only found mention of fruits, barley, corn, grain(which is no longer the same by any means today thanks to GMO), nuts, melon, honey, sap, onions, garlick, herbs and spices such as cummin, anise etc. It just blew my mind that the animals we use for lion diet are the same within God's original guidelines!!!! The only animals that haven't been manipulated by the GMOs etc bc God created them as specifically being clean for our consumption!!!! So awesome!!!!
Laura, you are very brave, I would like the gastric sleeve and I think that after removing the excess skin I would have scars from a doll injured over the years and reconstructed and ready to move on in my life!
Laura, I have to thank you soooo much. I listened to this video yesterday and I found the missing piece that I am searching for all my life.
For me carbs, especially sugar, were also a comfort and nurturing. And when you said you had to grieve that you wont be able to eat sugar again, I had a big aha moment. And today I feel soooooo much sadness and I cry because of that truth. I too have prediabetes and I too cant eat just a little sugar. And I have to cut it out.
And today I am finaly grieving. ❤❤❤ And I am finaly detaching from the need that sugar is my comfort. Such a relief.
Thank you, thank you, thank you.
Screw what people have to say, you have done an amazing job and it is extremely admirable. Everyone has an opinion and they can shove it up their rear. You look amazing! Congratulations ❤🎉
@ janjaurban your also morning really . You e been morning but added the sugar to help with the pain . It’s going to be ok I promise You Cana do this and when you jump to the other side you won’t crave it you won’t need it because hopefully you have other tools to deal with pain. Hoe are you now? I just wanted you to know ewe all deal with this to some degree and some form of quieting the pain ,food,drugs,alcohol,shopping all kinds of stuff.😊
People making their comments about what YOU are eating annoys the hell out of me. They need to do them (whatever that is) and let you do you. If you live a carnivore lifestyle and add a few condiments here and there and you don’t gain weight then that is WHAT WORKS FOR YOU! BRAVO! We all need a little spice in our lives. It’s ok to be YOU! You are a great example for us all to follow. You’re honest. You don’t hide what you do. Most of these back door keyboard warriors are hiding who they really are. Keep on doing what you and your family are doing. It shows in your beauty inside and out. 👏👏👏👏
Very well said!
Thankyou for this comment! ❤ there are alot of sugar free sauces out there and I use most of them.
Exactly. Everyone has different life journeys and goals.
It's not just her though, it's also her kids
@@aleenas9077 Her kids look very healthy, well behaved, clean, live in a very clean home, and well fed. (She only limits their SUGAR! Not a problem that I see.) So why bring her children into this conversation? They are none of your business or mine for that matter. We all need to stay in OUR LANE!
Congratulations on 5 years! I have lost 200 pounds since 2015. I started off doing low carb and three years ago switched to carnivore. I love eating meat. It just works for me. I enjoy your content.
Congrats!
I started a few months after you did, and started counting total carbs keeping them below 20, and quickly started cutting them down to below 5, I went to no added carbs with just the few we get from eggs and small amounts of cheese. I started at 370 and lost down to 190. There were many health improvements. Sadly I didn't keep up with all of them 😢. During all of that I was also my wife's 24/7 caregiver and then lost her two years ago. It's been hard to stay on track since losing Ruthie, but I started getting back into the grove again this past Monday. I'm back to watching your videos and the others that I followed from the start!
Thank you for the encouragement you provide ❤❤
I’m a month in and I can’t wait to get where you are. I’ve also struggled with gaining and losing weight for the better part of my adult life. Seeing you is an inspiration!
The change is amazing. You don't look like the same couple. Well done.
I would like to thank you for putting everything out there on CZcams for us. It's helped me a great deal. In 2010, I was 230 lb doing household moving, constantly lifting and carrying, and then I broke my back. That turned my world completely upside down. Pass through time until 30 days ago when I was at my heaviest of 416 pounds. For the last two months, I've been learning everything I could about the carnivore diet. Three weeks ago, I pulled the trigger and started it. After weighing myself today, I'm down to 386 pounds, and I'm down 2 pant sizes. Because of this, I think I'm going to start my own CZcams channel and record my journey. On top of all that, I'm 53 years old, so this is going to be a fun journey. Once again, thank you for putting things out there on CZcams for us it's helped me a great deal.
Make sure you let us know when you post your first video so we can all support you!
@@chrisypbydesign
I will
Do it! Start the channel! After messing about with carnivore for years, I'm now committed and on Sunday I started my carnivore CZcams videos. Please subscribe if you wish x x Good luck to you x
@@mikeleisher3089 Carnivore Quest is also a great channel, very inspiring couple!
@@hollyf.8938 Thank you
I appreciate your videos, Laura ---- you are very real ---- I am celebrating 56 weeks on Carnivore ---- I was a carb and sugar addict since I was a little girl ---- I was fed cheap carbs for as long as I can remember ( tons of cereal, toast, macaroni, crackers, etc plus cheap store bought cookies and ice cream ..... ) I could not get enough carbs and sugar ..... This way of eating has changed my life !! 🙏
Carb addiction is no different than alcohol or drug addiction. Kudos for understanding this and treating it like the addiction it is. Good video. I’m sharing it with my sister who just started carnivore a week ago.
Nice tell her best of luck it's a great path!
I thought you said crab. Lol
And, unfortunately, the food sales industry is rigged to addict people without them even knowing they are addicted.
And, it's hard to get this message out there to many because
it'ss easier to fool someone than to convince them thet they have been fooled.
Preach!!!!
I wouldn't call it an addiction. Everyone needs food and our brain is programmed to want it. If you're talking about sugar then I would say that can be addiction but I wouldn't call eating an apple and addiction. Moderation is the key.
Omg. This brought tears to my eyes... grieving about not being able to be a normal person and just have one. Ugh. I feel this as a food addict and as a 4 year recovering drug addict.
Yes, so many alcoholics switch from alcohol to sugar and refined carbs and are just as addicted to those foods. Food addiction is tough. We all eat. I’m definitely an abstainer when it comes to carbs. Thank you, carnivore way of eating.
After 10 years + being a vegetarian with worsening health I switched to a keto animal based foods diet and within weeks I was feeling better and now two years later eating mostly animal based foods with a few berries and veggies now and than, I'm feeling fantastic and my blood work is great 👍
Thank you for your honesty! I appreciate people who are sincere and I can really see that in your videos! Thank you! 🙌
Thank you. I am in a point of going back to eating badly. I have lost over 50lbs and getting back on track is a huge hurdle. Listening to you today encourages me. I keep in mind that the not being able to stop the fruit or veges or doughnuts is like being an alcoholic. ❤❤❤❤❤
Take one day at a time and pray❤❤
Read Toxic Superfoods! It is amazing I am not connected to this book in anyway but Sally K Norton MPH is amazing and her vids are on CZcams too… very encouraging info… take care and you can do it. ❤
You go, girl.
You’re an encouragement for sure. That “After” photo of you and hubby is precious and represents hope to many.
I found your channel within the last week and researching the carnivore lifestyle for me and my family. Love love love your videos.❤
I so appreciate you sharing your journey! I never realized how much I disliked vegetables until I found carnivore! 3 months into carnivore and I’ve also found an odd ( to me) freedom from food struggles by just eating meat/fat..You and your journey is very inspiring to me by being able to see all that you have accomplished in 5 years and to dream of us where I will be in the next few years! Thank you as always for inspiring me!
I needed to hear this! I need to stop eating anything but meat and eggs! I’m ready to get to my ideal weight. Thank you! I’m so inspired!❤
LOL
Don't let the scale be the deciding factor. If there's one thing that I've learned over my life of yo-yo dieting is sometimes the scale is not accurate sometimes it will lie haha but seriously focusing on non-scale victories like how your clothes fit or how many inches of fat you lost around your body or how you feel physically and mentally is much better judge than what the scale says. You can lose inches of fat around your body and the scale won't change because sometimes you're changing your fat to muscle ratio and muscle tends to weigh a little bit more
Thank you so much for your videos, I started my weight loss journey last July, but wasn't successful until I went carnivore right before Thanksgiving. You really inspire me and my family
It is so comforting to have someone say what it is difficult for me to say. How you describe how sugar food trigger a bigger problem is for me so true. A little isn't enough and sends me into a binge. I just can't tell someone why I can't have that type of food so I just say something like oh I'm diabetic and I can't eat that. I often wonder if what we go through with food and a alcoholic goes through with drink isn't the same. Family, Friends, co-workers all are pushing food into our faces and it is so hard to turn it down. Thank you for being real and upfront with your struggles.
I say it all the time - I am a carbohydrate addict.
It's the difference between me controlling food or the food controlling me.
The grieving process is real. It's like saying goodbye to your BFF only to realise they were toxic. In doing so, I find it easier to abstain. I love myself enough not to self sabotage and poison myself. This mindset has helped me immensely.
Laura! You're my hero. You articulated what I have not been able to get across to friends and family. I am insulin resistant. I am a sugar addict from morning through evening. I suffer with skin tags and my doctor said it's just genetic. It's sugar plain and simple. I came across your channel some time ago and it wasn't until this video when you said you couldn't moderate carbs or sugar that THAT is the problem with me. I can't just have a smidge. My brain tells me to stop, but the compulsion or habit or serious craving prevents me from doing the right thing. I am going to go all in with carnivore and continue watching your channel. You are honest about your journey and that's all you can be. Thank you for your transparency because you are helping me. God bless you and your family.
Thank you for your honesty in this! I've been carnivore about a month and even then, am realizing the weight that comes with addressing the ROOT causes of what make us continue to overeat. It's acknowledging what works for each person. Carnivore was super easy for me to do for weight loss, and it hasn't created a negative feedback loop with other foods. Appreciate the video and the vulnerability!
Addiction is addiction- it does not matter what it is, sugar, carbs, alcohol, drugs or even Diet Coke! You are my inspiration 100%! I am 56 days without Diet Coke and it has been the hardest thing I have ever done. I am carnivore mostly, working my way into 100%, my health what drives me and tired of yoyo dieting. Thank you for all your sharing and content. Now I need to figure out how deal with my wine drinking friends. LOL
Everyone needs to read Sally K. Norton’s book Toxic Superfoods… a real eye opener and goes to show everything is not what it seems to be or as good as we are led to believe…. Well done on finding what works for you. ❤
I am so encouraged by your honesty and transparency. I’m the same way…I can’t regulate carbs/sugars…carnivore has been a life changing experience and I’ve been so blessed to watch your journey.
Laura, I have just finished a 5 day binge after doing mostly carnivore for 3 months. I struggled at first, eating vegetables, way too many fruits, sweetened drinks and keto bars. I felt awful. But after this binge I feel even worse! A true realisation that my body can't handle anything other then real food. Watching this video has connected with me so much. You spoke words that I couldn't explain properly to myself. With this motivation from you I am going to start 100% carnivore tomorrow. Thank you so much for all you do. :)
I tried to keep having keto bars, sweeteners, cheese etc..but it kept me stuck.
I hit rock bottom with it all a week ago and now I'm super strict carnivore.
@@ImperfectCarnivoreUK Just how Laura explained about how she can't have fruit. One cup leads to two, two leads to more etc. I feel that's us with the keto snacks/sweeteners. There's always going to be wiggle room for extra things unless you cut right back. Sometimes going back to nature (carnivore) has benefits that way outweigh missing out on these toxic "foods"..
It’s hard,but not worth the consequences when I go off carnivore. Binges make me physically and mentally sick . The weight loss is a huge factor,but the mental health and physical health are so important.
I had a huge two day binge and on second day I developed a massive blood clot in my left leg. I 100% believe it was the sugar and crap I put in my body. That was my body’s reaction to the poison. The time before when I binged I got a huge blood blister in my mouth. Weird, but made me a believer. Not worth it. NEVER again!😢
I did a 2-week water fast not long ago, followed by a 1-week binge and a 1-week fast to reset, basically not eating anything 3 out of 4 weeks in that month. I can understand your pain. I think the issue with binging on food is that it's not only carbs that get you addicted, it's also whatever abcxyz chemicals they put in the bars and other heavily processed food that keep you going back.
Stay with natural food, and it's so much easier.
Five years is truly an accomplishment to be proud of. I hope I make it that far.
Great video Laura. You look wonderful. You are a blessing to the carnivore community. God bless you and your sweet family. Enjoy your life! 💞
I started at 263lbs.
Amen! We eat the meat we can afford! I still drink coffee and have dark chocolate (once a month) with my steak, eggs, chicken, turkey, shrimp, sardines and salmon.
Oh my stars! I have a bulging disc at my L5! I’m treating it with chiropractic visits.
First off Happy Birthday. I feel like this is so like my story. From the loss of a loved one all the way to knowing you just can't moderate carbs. That's so me. I have to take it one day at a time as well,so days I need to just get through 30 minutes. I love your channel it's helped me so much. I really need this video today. Thanks
I feel that a lot of my favorite, CZcams influencers get really stressed by trolls. You are my hero. You changed your life, and you are awesome! And you look awesome! So who the heck cares if you’re a purist, or you eat meat that’s not grass finished.
Don’t let those trolls get you down! They are just unhappy, critical people, so when you read those comments, just look at where you are and Smile that your life is a lot better than theirs.
The way I look at it if you have to say something mean to someone who is working on their health You need carnivore it helps the mind heal and be happy so you don't get mean thoughts sugar and carbs processed foods causes that
Carnivore diet heals 😊❤️
I can identify with you as far as going from one diet to another. I love that you said…it’s what works for me! Yes! We all lose differently and what works for you may not work for me. Thank you Laura for your honesty about your struggles.
Find whatever works for your body....it took me years to understand that it's not abt calories ONLY
She's binging on the wrong food. Get Coach Greg Adam's cookbook on CZcams. If you try to binge on that food you won't get very many calories and it'll keep you more thin. Of course if you binge on fast food you will get fat.
Congratulations on your 5 year journey. It's great that you recognise your weaknesses when it comes to food and take steps to avoid them. I am just starting my carnivore diet and although I don't have a lot of weight to lose, my goals are more for long term good health as I approach 70 years of age. Thank you for publishing your video. It's great to watch and get encouragement from your success.
Thank you for being so open and honest. I also am a carb addict and now on my 4th day of the Carnivore Diet. Honestly, today has been the hardest with cravings out of control and I can not eat another brown butter bite!! I do feel amazing, hemorrhoids completely gone and I’ve lost 3 1/2 lb.s in just 3 days!! It’s so simple and I love meat so I’m hoping this becomes a lifestyle.
You look amazing!! I love all your videos!!!
I
Listening to you is like listening to my own history with food and dieting. So happy for you being able to maintain. Love your videos!❤
I love your channel and your message. I did carnivore few years ago, lost 43 lbs in less than 2 months….then went back to regular eating…my present health is showing the tragic signs of that. I’m now on carnivore again, two days in, going slowly. Thank you for giving us the info you share, and not throwing angry condemnation to anyone! ❤You’re a rock star Lauren! Also, LOVE the podcast!
This video is amazing. You are an inspiration. Thank you. 😊
Great update, Laura. Love your honesty. Hope you are continuing recovery from surgery and you’re felling well. God Bless! 🥰
Day 2 here! After watching video after video for a few days I decided to fully commit. Just cooked bacon for tomorrow and then 2 pork chops in the grease with unsalted butter, had a few eggs earlier in the day. I am not 100% true yet as the bacon I had was not uncured, but it did have zero carbs. I also am allowing one small black cup of coffee in the morning and tillamook zero sugar jerky. I plan to omit all milk/cream, cheese (except for rare occasion), all carbs and sugar and even sweeteners. I plan to be as "pure" as what I personally can for the next two months!
Thank you for all the informative and positive videos! Sub'd!
You are ALWAYS so helpful in your videos. I grasp something new every time. Thank you 🙏
Such an amazing gift you have. I’m blessed to be a part of your community ❤
I think yall are great. You are why Im carnivore. Im finishing my 5th week.I feel better but not losing weight, really but I am losing size. Im stuck around 216lbs and I hurt SO BAD all the time with arthritisand fibro. Im not giving up tho.💜
I just started carnivore to please take that into consideration but in my research before starting it seems that sometimes not losing weight (but noticing changes in your body) can be related to your gut and body healing itself. Good things are still happening 😊
Congratulations on your milestone!!! I truly appreciate your transparency!!!
Thank you so much for the encouragement! I was really struggling with stickability lately. You touched on all my issues with food. I can see clearly now why a little cheat can set me back so much. Thanks for the guidance and reminders.
Thank you for being humble and sharing your amazing journey with us. ❤🙏🏻
Your videos have been super helpful to me recently as I’m been working on incorporating this way of eating into my life. And truly I think you SHINE with immense beauty and wonderful FUN energy 🎉❤KEEP IT UP!!
Keep up the good work. You are helping a LOT of us. Thank you.
Congratulations on your carnivore anniversary! Thanks for sharing your story.
I’m happy for you. Thanks for sharing your experiences with us. 😊
Thank you so much for sharing your story with us!!!
Brilliant, Laura! You and Chris are so inspiring!!!
Congratulations! I’ve been going 2 months strong because of you and my best friend!
I love watching your channel and getting food ideas. I personally can not live without veggies, fruit and salad but I really respect your lifestyle and how committed you guys are.
Hi. I don't usually comment on videos but I really appreciated this video. Thank you. I needed to hear this!
Congratulations Laura and Family. You guys have changed your family tree. And that’s doing something!!!!
Congratulations on a job well done!!!
I am totally in the same boat with not tolerating fiber. It’s so crazy. Goes against everything I learned in my nutrition program in college. I spent about 8 years trying to not be in constant stomach pain, bloating, and diarrhea. I am not currently following full carnivore…. But I’ve discovered if I eat much less carbs and more meat, my stomach is WAY better.
Laura you are AMAZING!!!!!! You have helped me so much!!!!!!
Thank you for being the person you are - your transparency and dedication to your health and family is to be applauded! Your story continues to lift people up and give hope. Thank you, Laura. God bless you.
Thank you Laura for your honesty. And Happy Birthday
I EFFIN love you, this video, and how real you are! I can't thank you enough for sharing this! So many of the same stated struggles - you help me want to stay the course - thank you thank you thank you - please 🙏 keep sharing as you can❤❤
Thank you for this video! I’m 20 months keto and carnivore for about the past 8 months. You said some things in this video that really helped me today. ❤
Hi Laura, you look fabulous. Congratulations on 5 years! You have been a true inspiration to me! I’m only 50 pounds less and in July it’ll be a year Carnivore for me! God Bless you & your family! 🎉
Awesome video !! I learn so much from you :) Thanks so much .
Love this video! Thank you for being so authentic.❤
I’m glad you’re making the videos and telling your story. Folks need inspiration and information, and you provide both.
Thank you for blazing a trail and sharing your information and ❤. So helpful as I gear up to start this diet.
So happy for you and Hubby! Thanks for sharing and being an inspiration. 😀👍👍
Thank you for honesty and sharing!
You are terrific. Thank you so much for being honest.
Love it! Congratulations for finding the thing that works so well. I love your videos!
As someone who is very new to the carnivore diet, I very much appreciate your view on this. It made me realize a couple things I was doing incorrectly and gave me a little relief over some other things that I was worried about and giving me a bit of anxiety.
You and your husband look absolutely fabulous, your way works well for you
Thank you so much for posting this content. ❤
You are truly an inspiration. I love that you are honest and real
You are so inspiring and real!! I truly appreciate that as encouragement for me to follow carnivore!!!
One of the very best videos that I’ve ever seen on CZcams! Bravo! Bravo! Best in class!
Oh my goodness, Laura. This was incredibly helpful. I am learning so much from watching your channel and how you found what works for you. Struggling to find my way in the carnivore lifestyle but seeing your consistency give me impetus to keep going. Miss all or nothing here also. 😅
You’ve helped me so much! Thank you for your great videos
You have a great personality and your honestly about what works makes your videos very relatable.
Congratulations!!!!!! I found your channel a few years ago, but I didn't stick around. I definitely should have. Medical issues brought me back. Thanks for sticking to it and inspiring others.
Ouch😢 this video really hit home for me. Thanks for sharing
You are so inspirational ❤️
Thanks 😊
Congratulations 🎉 Laura! You are an inspiration. I need to try this program I suffer with hypothyroidism I realize I need to cut processed meats and carbs
This was so perfectly worded - everything you said. Nobody should make negative comments on someone else's journey. I really enjoyed listening and I thank you for motivating me.
Great video! Thanks so much for sharing!
Hey Laura, Been subscribed since 2020 and went carnivore for a year and dropped 100 lbs. Now on Keto as I had to use too many supplements to keep my blood work in middle ground. Been a while since watching you videos, and All I have to say is WoW. It is very obvious Carnivore works for you just looking at the radiance you are exhibiting now it is Amazing. I do understand your decision about surgical intervention for excess skin. I am still intermittent fasting with Very Very slow results for Autophagy consuming excess skin. It is working for me. As a male of 64 and not dying from the S.A.D. " standard American Diet" I now have Time, Energy, Health, and Clear mind to continue on my journey for Fitness and overall well being. Convincing people that good, healthy food selection though being expensive is still cheaper per day of quality Life than the cost medical interventions that still can’t get you there. Keep up the good fight and spread the knowledge . Thanks Phil
How you explained what you do is perfect...❤
Thanks! You said what I could not express!!
Thanks for sharing, your insight on the psychological side to diet is so crucial.. I appreciate your journey, I’m just beginning (again) and this time I’m going to listen to my body and what works for me more.
great stuff Laura thanks for sharing your story and Happy Birthday!!! ❤🎉
Laura, I’m experiencing the same thing you lived in the past. Like you I’ve been all or nothing and it isn’t working. Thank you for you health testimony and encouraging me in my own journey.
Thank you for this. We need more woman talking about carnivore diet. Lots of man on CZcams. So grateful you’re there 🙏🏼
People need to understand how we are all so different! Thank you so much for your video
You are talking my story, you give me hope. Thank you for all the info you are sharing.
Thank you for this talk you don’t know how helpful it is to hear the honesty from a real person. That’s what I like about your content you’re not a phony and I can tell thank you
Laura,
Thank you so much for sharing your carnivore journey and how you have made it the one non negotiable in your life. I needed to hear this today. Your story is so inspirational to me
Laura, I just fell in love with your honesty, you are speaking so directly to my heart. Addressing the underlying food associations. Designing around your trigger foods, such a beautiful perspective. God bless you sweet lady!
Thank you for sharing. You are an inspiration.
I am so glad I found your channel. This morning on my way to crossfit, I was listening to the book Life in the Fasting Lane. I was diagnosed pre-diabetic. My insurance doesn't want to cover medication which is honestly not a bad thing., I need to work on my relationship with food. Like you, I've found that I can lose but can't maintain. And this morning, at the gym one of the guys was talking about his recent journey on carnivore. I think he said he has been doing this for a month and has lost 14 lbs and says he feels amazing.
Good for you !! That is awesome testimony I’m on week 2 feel so much better but the temptation is always there hope I can keep going thanks for the video
Thank you for the motivation!! In carnivore we trust. Thanks for the pro tips in all of your videos!!
I can definitely relate, to some of these issues. Just now coming to terms with, me having an eating issue before eating Keto / Carnivore. Thanks for sharing Laura. 🙂