You got this Aine! Mastering the whole diet/exercise thing is a big thing especially when you’re stressed and working a lot. Mindfulness helps a lot and teaming up with someone else has helped me so much! I’ve been hiking twice a week and trying to integrate hourly exercises to help myself from sitting too long . Thanks for sharing your experience - you always inspire me! 💜
Hey Aine, I found you through twitter -- starting my own weight loss journey and stumbled upon you! I absolutely love your style, and your accent - are you irish? It's a pleasure to meet you. Balancing diet and exercise is definitely a struggle, especially when you. I like how honest you are, you lost weight 4lbs! Congratulations! I love that you acknowledge it because it's certainly not nothing, while keeping down to earth on how you could have done better. Thanks for sharing your experience, I appreciate that :) Happy to follow you.
Hi! I'm glad you found me :) Thank you and yes I'm Irish. It's all over the place at the minute on the weight loss front, we move out in less than a week so I'm very much looking forward to having control over our food and have space again! I'll be happier in myself too, which will make the weight loss that bit easier! Good luck with your journey - how are you getting on?
Hiya my love, It's me Debbie (same name as your sister and my husband is called Simon as well!) been a while since I have watched you and Simon, how on earth are you both?! I have got TONS of catching up to do with you! This video popped up for me to watch and it was amazing, I am dealing with my own anxiety atm so could relate to what you were saying about taking time out to meditate etc, it really helps me but I honestly get lazy about it which is silly. Really looking forward to catching up with what you have been getting up to! Don't forget over on insta I have an account @pinkpixiepopp but my main account is @the_newmeproject hope you are well, love always xxxx
Hi Debbie! Long time no see! So lovely to have you back! Yeah, the joys of mental health, it seems to go in loops, good times/bad times. I don't spend as much time on Insta anymore, well not as much as I once did, up to my eyes with business building and trying to spend more time with Simon when he's about. Hope you're keeping well
Im pleased to be back with you, you are stuck with me now! Haha, yeah, mental health is a hard one to deal with, I thought I was ontop of it all but since Christmas its hit me bad but Im on the mend again, self care is the key, I may be binge watching you today btw! 😂 have a beautiful day!! xxxxxx
You got this Aine! Mastering the whole diet/exercise thing is a big thing especially when you’re stressed and working a lot. Mindfulness helps a lot and teaming up with someone else has helped me so much! I’ve been hiking twice a week and trying to integrate hourly exercises to help myself from sitting too long . Thanks for sharing your experience - you always inspire me! 💜
I need to do more exercise desperately, I like that idea of exercising hourly just to get up and move about! We'll get there, slow and steady
exactly! :)
Hey Aine, I found you through twitter -- starting my own weight loss journey and stumbled upon you! I absolutely love your style, and your accent - are you irish? It's a pleasure to meet you. Balancing diet and exercise is definitely a struggle, especially when you. I like how honest you are, you lost weight 4lbs! Congratulations! I love that you acknowledge it because it's certainly not nothing, while keeping down to earth on how you could have done better. Thanks for sharing your experience, I appreciate that :) Happy to follow you.
Hi! I'm glad you found me :) Thank you and yes I'm Irish. It's all over the place at the minute on the weight loss front, we move out in less than a week so I'm very much looking forward to having control over our food and have space again! I'll be happier in myself too, which will make the weight loss that bit easier! Good luck with your journey - how are you getting on?
Hiya my love, It's me Debbie (same name as your sister and my husband is called Simon as well!) been a while since I have watched you and Simon, how on earth are you both?! I have got TONS of catching up to do with you! This video popped up for me to watch and it was amazing, I am dealing with my own anxiety atm so could relate to what you were saying about taking time out to meditate etc, it really helps me but I honestly get lazy about it which is silly. Really looking forward to catching up with what you have been getting up to! Don't forget over on insta I have an account @pinkpixiepopp but my main account is @the_newmeproject hope you are well, love always xxxx
Hi Debbie! Long time no see! So lovely to have you back! Yeah, the joys of mental health, it seems to go in loops, good times/bad times. I don't spend as much time on Insta anymore, well not as much as I once did, up to my eyes with business building and trying to spend more time with Simon when he's about. Hope you're keeping well
Im pleased to be back with you, you are stuck with me now! Haha, yeah, mental health is a hard one to deal with, I thought I was ontop of it all but since Christmas its hit me bad but Im on the mend again, self care is the key, I may be binge watching you today btw! 😂 have a beautiful day!! xxxxxx