The Best Evidence-Based Strategies To Get Your Hand Moving After Stroke
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- čas přidán 30. 06. 2024
- Let’s discuss the best evidence-based approaches we have to work on regaining hand movement after stroke. Of course, always check with your doctor or therapist before starting any new therapy routine to make sure it’s right for you!
➡️ Proximal Stability References:
1. Used with Athletes Overhead Throwing doi.org/10.1177/1941738110362518.
2. Larsson R, Bernhardsson S, Nordeman L. Effects of eccentric exercise in patients with subacromial impingement syndrome: a systematic review and meta-analysis. BMC musculoskeletal disorders. 2019 Dec 1;20(1):446.
3. Used with Shoulder Dislocation doi.org/10.1177/2325967119896102
➡️ Mental Practice References:
1.AJOT Systematic Review of MP to Improve Arm/Hand Use After Stroke research.aota.org/ajot/articl...
2. Using the PETTLEP Model www.researchgate.net/publicat...
3. Stroke Journal Article on Using MP to Improve Arm and Hand Movement After Stroke www.ahajournals.org/doi/full/...
➡️ Mirror Therapy References:
1. Effect of Mirror Therapy on Upper Extremity Function After Stroke www.ncbi.nlm.nih.gov/pmc/arti...
2. Mirror Therapy Protocol www.researchgate.net/publicat...
3. Post Stroke's Mirror Therapy Informational Video • Use Mirror Therapy to ...
4. Post Stroke's Mirror Therapy Session Video • Mirror Therapy Session...
➡️ Task Specific Training References
1. AJOT Article on Effectiveness of Task Specific Training on Arm/Hand Function After Stroke
research.aota.org/ajot/articl...
2. Cochrane Review
www.ncbi.nlm.nih.gov/pmc/arti...
3. Effects of Task Specific Training in Subacute Stage of Stroke
www.ncbi.nlm.nih.gov/pmc/arti...
➡️ Modified Constraint Induced Movement Therapy References:
1. 2015 Lancet Neurology Article www.ncbi.nlm.nih.gov/pmc/arti...
2. Effects of MCIMT and Mirror Therapy on Arm/Hand Function in Everyday Activities
www.ncbi.nlm.nih.gov/pmc/arti...
3. Effects of MCIMT in Acute Stage of Stroke
www.ncbi.nlm.nih.gov/pmc/arti...
4. Second Study on MCIMT in Acute Stage of Stroke
pubmed.ncbi.nlm.nih.gov/15673...
🏞️ Image Resources:
Kenhub Scapulothoracic Joint: www.kenhub.com/en/library/ana...
Kenhub Glenohumeral Joint: www.kenhub.com/en/library/ana...
Physiopedia Scapulohumeral Rhythm: www.physio-pedia.com/Scapuloh...
CIMT Image: tbirehabilitation.wordpress.c...
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Time Stamps:
00:00 Intro
00:23 Proximal Stability For Distal Mobility
02:46 Mental Practice
06:02 Mirror Therapy
08:50 Task Specific Training
11:49 Modified Constraint Induced Movement Therapy
13:39 Outro
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Music from epidemicsound.com
Medical Disclaimer: All content on this channel is for general informational purposes only. It is not intended to serve as a substitute for medical advice or treatment from a physician or qualified healthcare provider. Talk to your doctor before starting a new exercise or therapy regimen.
I don't know what I would do without your exercises. Thanks again. I know those of us who survived a stroke. Really appreciate your videos as well.
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As always, you're listening to those of us who are writing to you in the comments. Awesome information from an awesome therapist.
@MichaelNosek Thank you so much ❤️ I really do try to listen to the community!
Yr videos onnthat is good but I'm in a precurious situation with ni help or means or income😭
Thank you so much for sharing the above video. I have problem with my scapula muscles. I am not able to both raise my hand over my head .
True you are both blessed with a caring attitude, explain so patiently . Also guide how us how to go about the excercise. Give us a hope that yes , we can do the excercise. Get well soon ❤❤❤
You have such a kind attitude and I love it...battling here in SA with no help..2yrs post echeamic no medvins... ye videos helps me abs gives me hope 😢😅😢
Post Stroke Your content is Amazing Only your information It has helped me a lot.Thank you for your help Every little bit helps Thanks.I didn't know anything about that.I know now helps me out Trying to do certain movements trying to get more Trying to retrain my brain it's very important Your videos just makes me think About what i'm doing now and do more to help myself I want to help myself everyday. And I want to help others too. Thank you for all your help. Thank you for this beautiful videos. We would never known this stuff unless you posted this stuff and I'm glad you work with stroke victims. We have someone that we can get depend on. That knows about it. I love it. My name is Cedric Nash, I'm your number one fan.
@cedricnash7735 Hi Cedric! Thank you so, so much for your kind words. My mission is to make stroke recovery education accessible to EVERYONE, regardless of where they live, how much money they make, etc. Stroke recovery shouldn't be behind a paywall! I hope you're doing well ❤️
I am doing well today and I hope you are as well.Thank you for all that you do for us.And for others you're giving yourself for others.And in heaven, they have a special place for you and a special place for me too.I'm always giving myself for others first in myself second
I m very happy for all good advise I survived a stroke in 2022 I have many challenges of my left arm and difficult In felling that is hot or not
Thanks for you great information, I’m appreciate a lot from Mexico sending hugs
@VictorGarcia-qg8nr Hi there! Thanks for watching! Sending hugs from the U.S. 😊
I can't afford therapy. Told my primary care doctor about this channel. She looked ves and so do I. 3 years post stroke. ❤
She loves and so do I.
@gracetelfer3588 It's so frustrating when insurance stops covering therapy and it's often too expensive to pay out of pocket. I'm so glad that you found my channel and that it has helped you! Thank you for sharing with your doctor! I hope she can recommend it to other survivors who may need help ❤️
I'm definitely interested in the modified constraint induced movement therapy. I tried a little bit with a previous therapist, but I want to bring it up with my current therapist
Excellent content!
Thank you💯
You give me hope...I'm so despondent now... eith my legs not walking..have fallen foot and battling
Thanks!
Thank you SO much for your contribution to Post Stroke!
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Wonderful content as always....am I only just realizing something, or are you usually in less contrasty lighting? 🤔
Thank you
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you give me hpoe that someday ill be back to normal. than you so much, and God bless you all😊😅😮❤❤❤❤❤❤😊😅😮
Hey, I’m a PT, and my dad has had strokes in the past, and he is bed bound at the moment. So, I’m helping him with his movements, etc. Question: How often would you do physio sessions? And would you split up your days: from upper body movements, to lower body the next day.. any feedback would be appreciated
תודה!
@nitsanshachor Thank you SO much for your contribution to Post Stroke! ❤️❤️
My hand was coming along nicely but in the last couple of months I have gotten a frozen shoulder and my hard work feels completely destroyed. It’s so stressful
Bless u beautiful smile ❤
Thk u very much for unselfleshly giving advice! It helps a lot. God Bless!
Yes mee too..
Could these work 5 years post stroke?
My shoulders are stiff
Can't move hand or fingers
I've been using my good hand to move my bad hand and I'm trying to get either a couple 2000 or 3000 repetitions What do you think about this Repetitions everyday
Thank you once again for sharing the above video. You have a wonderful way of both explaining, and showing how to go about the excercise
A ray of hope that yes we can get well. I cannot raise my left hand over my head and across to touch the other ear . True God bless you for your self less service to both train and help us out ❤❤❤
A my foot 🦶 is the problem 😔😔
You never do vision
Too much talk
I always wonder why is my leg is much better than my arm🫢
I was told that our legs are constantly being used and weightbearing.