How To Calm Down and Relax In Football In 6 Minutes

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  • čas přidán 6. 02. 2021
  • Training programs: www.simplysoccer.academy/trai... - We are going over how to calm down and relax in football in 6 minutes! FREE Ebook "Game Changer": bit.ly/GameChangerFREE
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Komentáře • 185

  • @SimplySoccer
    @SimplySoccer  Před 3 lety +11

    We are going over how to calm down and relax in football in 6 minutes! FREE Ebook "Game Changer": bit.ly/GameChangerFREE​

  • @andregomes4387
    @andregomes4387 Před 3 lety +173

    If you are a midflielder work on your ball protection and strength. I find that using my body when I am pressured helps me. They either foul you, or you are able to get out of the situation. Win-win

  • @gwb3949
    @gwb3949 Před 3 lety +250

    Thank you that's helped alot I'm a winger and I'm always scared taking people one on one

    • @vineetasrivastava9741
      @vineetasrivastava9741 Před 3 lety +19

      Same bro.but now it is fine

    • @sihlemsimango8444
      @sihlemsimango8444 Před 3 lety +25

      Same bro I don’t even have the carriage to call for ball or anything

    • @gwb3949
      @gwb3949 Před 3 lety +31

      @@sihlemsimango8444 bro you are just like me I'm always scared to ask for the ball because I'm afraid I will lose the ball

    • @tkats9673
      @tkats9673 Před 3 lety +52

      Ask for the ball even if your nervous. Scan the field before you receive it and make that a habit. You lose the ball ? So what it happens that’s part of the game. Trust in your abilities and try and complete more passes than lost of possession. As you built up your confidence and practice that scenario, your percentage of completing a pass or a dribble or a shot after you receive the ball will increase over the number of times you lose the ball.

    • @gwb3949
      @gwb3949 Před 3 lety +1

      @@tkats9673 thx

  • @rare5x
    @rare5x Před 2 lety +38

    As a defender/full-back, I get nervous all the time. This video really helped me, I understood what was wrong but didn't know how to handle it, thanks bro

  • @essidrovital6397
    @essidrovital6397 Před 3 lety +26

    3:21 thats the best advice

  • @lynmohdnor1112
    @lynmohdnor1112 Před 3 lety +45

    He's wearing KEDAH FA JERSEY FROM MALAYSIA 😳🔥🇲🇾

  • @Me-cc6yp
    @Me-cc6yp Před 3 lety +44

    I literally thought I saw Lionel Messi for a second....

  • @antoniovalentin4837
    @antoniovalentin4837 Před 3 lety +31

    Another tip (just my opinion):
    I was playing with people older than me even know I was bad than them, I was improving every day and without knowing my confidence boosted a lot and now I’m not that nervous when it comes to matches with people of my age.

    • @galiljarke5796
      @galiljarke5796 Před 9 měsíci

      I can relate so much to this. I found a group of college players that let me play with them and I tremendously got better. I’m in 9th grade and I’m so grateful I found them because it has made me a better player.

  • @ktosktosiowski
    @ktosktosiowski Před 3 lety +18

    "Be water my friend"

  • @t54x30
    @t54x30 Před 3 lety +18

    He's back Bois

  • @pranavthakur8751
    @pranavthakur8751 Před 3 lety +3

    Thank you very much, like I was just searching for a video like this and you just uploaded this

  • @femihocquart430
    @femihocquart430 Před 3 lety +1

    Thanks for your upload regarding how to prepare for a tryout it made me more confident while I was playing.

  • @LOLLOL-uv1pu
    @LOLLOL-uv1pu Před 3 lety +4

    Thank you very much Dave I really did appreciate this valuable information 🙌!

  • @dizaiahcampbell1008
    @dizaiahcampbell1008 Před 3 lety +25

    Thank you so much!! I've played so much football at a competitive level but I always get nervous and antsy when I haven't played in a while or when others talk to me when i'm on the field. The never wanting to make a mistake part is so true because when I was younger I was always told I wasn't good enough and that's why i'm always so hard on myself even when others tell me not to and to just relax. I had my first actual intense football game this past tuesday and I started off okay but Sold the brrad midway. Let the thoughts get to my head and ended up finishing the game terribly. Thank you for these tipe though. Some of then I know are true eg. The thoughts point you made because I aleays play my best football when i'm not thinking. Once again. Thank younso much. You earned a new sub

    • @benflood1077
      @benflood1077 Před 2 lety +1

      I'm a bit nervous, it's the day before my assessment to join one of the best teams in my area. I believe in myself and will make it!!!

    • @dizaiahcampbell1008
      @dizaiahcampbell1008 Před 2 lety

      @@benflood1077 I believe in you as well mate. Sorry i'm a bit late to the comment but I hope everything worked out for you!

    • @benflood1077
      @benflood1077 Před 2 lety +1

      @@dizaiahcampbell1008 I didn't get in but good luck to u

  • @tyronebyer1929
    @tyronebyer1929 Před 3 lety +2

    Very, very, very important helpful info!!!!!!
    4 thumbs up!!!!!!!

  • @danielvarney5372
    @danielvarney5372 Před 3 lety

    Great vid mate 👍 really helpful

  • @wyatt2280
    @wyatt2280 Před rokem

    Thank you so much this is very helpful and will hopefully change my game!

  • @AlienLipstickFire
    @AlienLipstickFire Před měsícem

    thanks for the advice, Hugo Lloris!!

  • @ok-yk5ve
    @ok-yk5ve Před 3 lety +2

    THANKS LOVE U
    U HELPED ME ALOT❤️

  • @marcomelloni9995
    @marcomelloni9995 Před 3 lety +5

    Enjoyed the video a lot! So many young and not footballers should have these aspects in focus. it can result in tremendous performance improvements without even having to become a better player in absolute terms. Thank you a lot! I found this very motivational and convincing

  • @ShaiThaiFsky
    @ShaiThaiFsky Před 3 lety

    Love your videos man 💯👏

  • @jahvariebrown9172
    @jahvariebrown9172 Před 3 lety +1

    Thank you for your help big time

  • @thomasplesa2699
    @thomasplesa2699 Před 3 lety

    Thank you this helped a lot 👍

  • @pantherpubg2
    @pantherpubg2 Před 4 měsíci

    Really helpful

  • @basiqkhan3562
    @basiqkhan3562 Před 3 lety

    Best video to build confidence Sir for you i have to much respect❤❤❤

  • @len3620
    @len3620 Před 3 lety

    Great advice🙌

  • @adamhaziqsalleh
    @adamhaziqsalleh Před 3 lety +5

    Wow, Kedah's shirt from Malaysia 🇲🇾🔥

  • @lesliehickman3677
    @lesliehickman3677 Před 3 lety +13

    During my futsal game today I let my teammates get inside my head and I took my anger out on them. I was not proud of my actions and rn I feel guilty for doing so bc I normally don’t get angry. I had a talk with my coach about it. This video has helped me a lot. I have 3 more games this weekend so I will apply these tips for my future games.

    • @PrincePeno
      @PrincePeno Před 3 lety

      How are you playing Futsal?

    • @lesliehickman3677
      @lesliehickman3677 Před 3 lety +1

      @@PrincePeno We play on tennis courts and Futsal courts outdoors

    • @PrincePeno
      @PrincePeno Před 3 lety

      @@lesliehickman3677 Sounds fun.. I am 16 years old, and I’m looking to play Sunday League football when lockdown calms down.

    • @lesliehickman3677
      @lesliehickman3677 Před 3 lety

      @@PrincePeno Good luck with that bro.

    • @PrincePeno
      @PrincePeno Před 3 lety

      @@lesliehickman3677 Thank you 🙏🏾

  • @deepnayan7326
    @deepnayan7326 Před 3 lety +1

    Thank you brother🙏💖♥️

  • @user-tr1dw3go8v
    @user-tr1dw3go8v Před 7 měsíci

    this really helped thank you

  • @shakurjunior1604
    @shakurjunior1604 Před 3 lety

    Thank u soo much 🤝🤝

  • @user-kr6hg1kp6u
    @user-kr6hg1kp6u Před 5 měsíci

    Thanks bro

  • @freddy8669
    @freddy8669 Před 3 měsíci

    This was helpful!

  • @00Xenox
    @00Xenox Před 8 měsíci +2

    Ik no one will read this but this has helped me so much just this video bc I never new why I was playing bad but I realised I just needed to be more calm on the ball even at academy level which I play at we all panic sometimes

  • @jhostina8538
    @jhostina8538 Před 3 měsíci

    Thank you this was really helpful I have a game today hope it works

  • @thatboym1103
    @thatboym1103 Před 3 lety

    nice vid man....helpful

  • @jungleddjte8423
    @jungleddjte8423 Před 3 lety +1

    I love your content .

  • @kingJoshuaIme
    @kingJoshuaIme Před rokem

    Thanks a lot

  • @gaming...white....devil..806

    Thanks bro for helped

  • @benedictringer296
    @benedictringer296 Před 3 lety +3

    Yeh, the last time I played goalie, and I let in some balls that were right by me, and beating yourself up is not the answer especially for goalies. You gotta come in with the mentality of not letting in any goals, and it will really help your confidence and your performance.

  • @lolltee
    @lolltee Před 3 lety

    Thank a lot

  • @nahbonahbo4514
    @nahbonahbo4514 Před 3 lety

    Thankyou sir

  • @worldwidesports22
    @worldwidesports22 Před 3 lety +2

    I think you deserve more subscribers

  • @ibrahimhassan6825
    @ibrahimhassan6825 Před 3 lety

    Thanks this video helped me so much because playing midfield isn't easy.........

  • @mohammadmoosazadeh8002

    Thanks

  • @marsstudio1923
    @marsstudio1923 Před 3 lety

    Love from Malaysia!

  • @j2wavvy331
    @j2wavvy331 Před rokem

    I currently play RW for tsf academy I recently start some games and have been doing horrible I recently moved to United States from Costa Rica and I’ve been slacking a lot I get nervous messing up and my team calling me out for it thank you very much for ur video

  • @jephteroyaro1137
    @jephteroyaro1137 Před 3 lety

    Especially on the part about looking around you

  • @ld3647
    @ld3647 Před 3 lety

    Yessss hes back!🤯⚽️

  • @tkats9673
    @tkats9673 Před 3 lety +2

    Great video !! Fellow soccer players, train on your weaknesses in practice and before the game. Trust in your abilities, you make a mistake, move on it happens to everyone.
    Even if your nervous you can still play great! Just trust your abilities and if you have been practicing you should be sharp and more confident

  • @DanishQureshi-fv2uk
    @DanishQureshi-fv2uk Před 3 lety +1

    Hey , coach it's been very long to see you .... hope from now you will be regular for us by coming up with useful contents.....love form India

  • @kicksemambang
    @kicksemambang Před 3 lety +9

    Kedah FA 🦅

  • @Jesus-xc7wv
    @Jesus-xc7wv Před 3 lety +6

    clutch video i have my districs semifinals tomorrow🙏🏼

  • @ricardojames667
    @ricardojames667 Před 3 lety

    Every thing you said make sense

  • @jayboydenere3965
    @jayboydenere3965 Před 3 lety

    Thanks bro for me it staying calm in 1v1s but anything else for number 10s

  • @setshabaofentse689
    @setshabaofentse689 Před 3 lety +2

    To be honest I like someone who is very good at soccer like rashford, mbappe and the haaland 's but when I played my first match I wasn't playing and I think this will help very much .thanks

  • @Addura
    @Addura Před 3 lety

    I like your idea

  • @user-pz3mq8tv9j
    @user-pz3mq8tv9j Před 5 měsíci

    as a goalkeeper this helps me way to much

  • @A.H.Nabil523
    @A.H.Nabil523 Před 3 lety +1

    Our football teacher is back boisss🔥🔥🔥🔥

  • @HafizBadri-db6ef
    @HafizBadri-db6ef Před 11 měsíci +1

    Wow, that Kedah jersey

  • @ney2923
    @ney2923 Před 3 lety

    My first 3 min was actually looking at ur jersey! Kedah Darul Aman F.C. -Big Club that competes in Malaysian Super League. #BiarJasaJadiKenangan! 👍⚽️

  • @footballalldaylong410
    @footballalldaylong410 Před měsícem

    how can I enter the flow state and how can I be calmer? any tips.

  • @LikhonaNguzo
    @LikhonaNguzo Před měsícem

    This video allowed me to see my mistakes in the pitch ❤😅

  • @valentinmaurel8432
    @valentinmaurel8432 Před rokem

    Thank you I have a match tomorrow

  • @douglasservesjesus
    @douglasservesjesus Před 3 lety +8

    Without Jesus we are nothing believe it or not. This world is temporary, so deny yourselves and follow Jesus daily because it will be all worth it in the end.

  • @arturoavila4396
    @arturoavila4396 Před 3 lety

    Goat

  • @wandilembatha8926
    @wandilembatha8926 Před 3 lety

    Thanks man🙏❤

  • @davidjg4699
    @davidjg4699 Před 3 lety +2

    This video helped me so much because I have a game today

    • @uncleiroh3451
      @uncleiroh3451 Před 3 lety +1

      How did it go?
      Did you improve significantly?

    • @davidjg4699
      @davidjg4699 Před 3 lety +1

      @@uncleiroh3451 yes I did, I felt way more confident and relaxed.

    • @uncleiroh3451
      @uncleiroh3451 Před 3 lety

      @@davidjg4699 how did you play on the pitch compared to usual? I.e. May I know the significant changes (e.g. More goals? You didn't dribble before and now you dribbled 5 players at once? Etc)?

  • @mohdmustakim5415
    @mohdmustakim5415 Před 3 měsíci

    How do you get that jersey?

  • @maddkery6799
    @maddkery6799 Před rokem

    where you get that Kedah jersey ?

  • @sonalgeorge3490
    @sonalgeorge3490 Před 3 lety +4

    How can we escape from shyness and fear

  • @martinqqq
    @martinqqq Před 2 lety

    Fax

  • @simpleeze524
    @simpleeze524 Před měsícem

    My greatest problem is receiving the ball, naturally I’m fast and good at dribbles and passes, but it’s that awareness that kills my game

  • @Roticanai140
    @Roticanai140 Před 4 měsíci

    Wow you Football jersey my fav team

  • @balkanske.pjesme26
    @balkanske.pjesme26 Před 3 lety +3

    5:03 FK Sarajevo club in Bosnia 💪

  • @alistonfernandes9155
    @alistonfernandes9155 Před 3 lety

    Hi I like to play in midfielder but once teamates passes ball to me I'm getting to much nervous and while carrying ball forward towards goal I'm getting tackle give suggestion so that I can work on it alone

  • @ronrowefc
    @ronrowefc Před 3 lety +1

    Answer is easy. Train on your own so you’re comfortable on your weaknesses and with the ball at your feet and PLAY MORE GAMES

  • @muuzoleehnicholas7870
    @muuzoleehnicholas7870 Před 8 měsíci

    when you are stress, you will always be nevous. Stress brings down your strength and self confidence which affects your entire game

  • @PrincePeno
    @PrincePeno Před 3 lety +7

    I’m here before I become a Sunday League Player!

  • @danfearon1343
    @danfearon1343 Před 3 lety

    do you winter in SE asia?

  • @sarassarasvathyi6441
    @sarassarasvathyi6441 Před 3 lety +2

    How to play quick, bcoz I think I'm note quick even in 2 touch in two side play 🤔

  • @cara99
    @cara99 Před 3 lety

    KEDAH!

  • @kwandahlatshwayo9214
    @kwandahlatshwayo9214 Před 3 lety

    Yo is that jay from unisport in one of the clips

  • @blankn1612
    @blankn1612 Před 2 lety

    That was a straight red in the first clip

  • @suiiiiiiii1479
    @suiiiiiiii1479 Před 3 lety +2

    The problem is that in the winter it always snows and is not safe to be outside where I live. I have to wait till the summer or spring to be able to practice outside by myself and not with my team. I try to stay ahead of the game but it is really hard, especially since I am a kid

    • @anthonyc-i8869
      @anthonyc-i8869 Před 3 lety +2

      You should just focus on watching games and analyzing what players in your position do

    • @san-qg6nr
      @san-qg6nr Před 3 lety

      Get a soft and small ball to play indoors

    • @tkats9673
      @tkats9673 Před 3 lety

      Watch a lot of games on tv and learn about the game. You can still work on your fitness indoors. Good luck and have fun

  • @helpyourself942
    @helpyourself942 Před rokem

    I am like kinda good at football but today I went for 1st time in a football training camp in my school I was so nervous and did so many stupid stuffs what can I do

  • @abdelghafour_25
    @abdelghafour_25 Před rokem

    I'm a centerback and I always be nervous when I receive the ball in the back and the attacker is coming for the ball and when I try to make a simple pass I lose the ball

  • @unsoberjesus1183
    @unsoberjesus1183 Před 3 lety +1

    Do you have any tips on someone who kicks the grass trying to kick the ball?

    • @Sjthatguy
      @Sjthatguy Před 3 lety +1

      Before you kick look down at the ball and make sure you have good contact then look up at where you want to play it

    • @unsoberjesus1183
      @unsoberjesus1183 Před 3 lety

      @@Sjthatguy thanks fam

  • @simongomez6998
    @simongomez6998 Před 3 lety +5

    I am curios. What is your personal goal in football? And where have you been?

    • @sm_abdelrahh5250
      @sm_abdelrahh5250 Před 3 lety

      My prosonal goal is to become a professional footballer im now playing in a amateur team I don’t think i wil become a professional footballer and you💔😔😭

    • @ethanknight8457
      @ethanknight8457 Před 3 lety

      @@sm_abdelrahh5250 lol

  • @Limitsz0
    @Limitsz0 Před 7 měsíci

    Honestly bro, The way i am is that my teammates just ruin it for me I fumble because one guy told me to just quit the sport and it really did ruined my confidence. The way I play Is I'm a dribbler and I am really good at dribbling I know lots of skill moves and everything with my friends but when I'm in a match I fumble.

  • @azmirazri2761
    @azmirazri2761 Před rokem

    Is this Kedah's jersey?

  • @AkolaBoni
    @AkolaBoni Před 3 lety

    is there a way you can a semi-amateur footballer become a pro?

  • @niyamtajsoumya1186
    @niyamtajsoumya1186 Před 6 měsíci +1

    man you look like superman😇

  • @Youngramos4
    @Youngramos4 Před 7 měsíci

    What about defender

  • @oyeahtv2021
    @oyeahtv2021 Před 3 lety

    Woww. KEDAH ! #jersey

    • @nikfakhriy4657
      @nikfakhriy4657 Před 3 lety +1

      Kedah mendonia

    • @oyeahtv2021
      @oyeahtv2021 Před 3 lety

      @@nikfakhriy4657 mantopp. Hahaha tp smlm kalah dgn JDT@ sumbangsih.. aduduu

  • @kick7132
    @kick7132 Před 3 lety +1

    Its easier said than done

  • @MiaQuacko
    @MiaQuacko Před 8 měsíci

    Just tired of losing my temper on the opponent even team mates .. I always have a lot of regrets when I start cussing others and starting stupid fights and end up needing to apologize to others days after .. I’m usually a super nice guy but matches for whatever reason bring out the devil in me - if anyone has any tips on how to have more restrain let me know .. I am not intense when it comes to work etc but driving and playing man I am quick to embarrass myself.. and yes your right if someone says something mean to me it’s an immediate trigger

  • @muhammadirfandanialbinnoor5269

    Bro wear KEDAH jersey damn !!

  • @fauzansyed3303
    @fauzansyed3303 Před 3 lety

    👍🏻

  • @ArmandoTheHost
    @ArmandoTheHost Před 3 lety +1

    What I’m scared about is when I’m making the run and get the ball, when like 2-3 defenders are behind me and it’s up to me to score, I get nervous and just kick the ball and I end up missing

    • @tkats9673
      @tkats9673 Před 3 lety +1

      In practice use that scenario with your teammates and do it over and over again until you find solutions and get comfortable being in that situation. Nobody is expected to score all the time even on breakaways so don’t put that pressure on yourself

    • @ArmandoTheHost
      @ArmandoTheHost Před 3 lety

      @@tkats9673 I will thx