Benefits of Magnesium for Thyroid| The different forms of Magnesium| The right dosage of Magnesium

Did you know Magnesium is one of the most important minerals for a healthy thyroid gland?
But, it is important to know the right form and dosage of Magnesium to add to your diet.
In this video, Dr. Anshul Gupta MD talks about the different forms of magnesium, the benefits of magnesium for thyroid health, and the optimal dosage of magnesium for thyroid function.
00:00 Introduction
00:22 Importance of Magnesium
01:00 Why are we low in Magnesium?
01:53 Benefits of Magnesium
02:05 Does Magnesium support Mitochondrial health?
02:49 Magnesium and Immunity
03:18 Importance of Magnesium for Thyroid health
04:05 Relationship between Magnesium and Thyroid Antibodies
04:34 How does Magnesium support brain health?
05:05 The right kind of Magnesium supplement for you
05:18 Is Magnesium Oxide bad for you?
05:45 What is Magnesium Citrate beneficial for?
06:07 Benefits of Magnesium Glycinate
06:35 Benefits of Magnesium Threonate
07:01 What is the right dosage of Magnesium
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[@abbyabe4002]

God bless you abundantly.

[@rootsroots1211]

I appreciate this information. Thank you and good health to you.

[@Urshi9]

Very useful, thanks 🙏

[@valerievincent3301]

Thank You for the information. Appreciate it.

[@raviteja-hi5se]

God given gift🙏

[@sarabjitkaur9567]

Very good information thank you so much sir

[@helenlimson]

Much thanks Dr. Gupta

[@joaniegreen2184]

I trust you! Thank you for All your posts!

[@omittapir5986]

Thanks doc for a detailed information on magnesium and hypothyroidism.

[@osnatshaibe1534]

Excellent 👌. Helpful and important information. Thank you 🙏

[@lindathao2181]

Awesome video

[@melissanielsen8215]

Thankyou

[@Sskk398]

Nice

[@2008vhonn]

is this good both for hypo and hyperthyroidism?

[@AP-nx6xo]

Thank you Dr. I’m going to try CALM tonight … magnesium citrate. I have hypothyroidism. I take selenium and zinc. I usually get low blood pressure from magnesium but I will try again. I have anxiety all the time. Hopefully magnesium will help that

[@miabeia3117]

What about Mega Foods Magnesium bisGlycinate? Do you think there’s is a good one too? I’m a new subscriber!

[@vasanthadevidevi4431]

I am a hypothyroidism patient, it's very important information for me.regularly watching your video.Thank you Dr.

[@vv7584]

Thank you very much doctor🙏

[@AnshulGuptaMD]

You are welcome

[@nutritionistritika9616]

Hy doc gupta. Can't we fulfil our rd values for magnesium through diet

[@KarpagamRajeswaran]

Hi doctor. ..
Can I take selenium, Zinc Methionine Plus Copper, and Magnesium Glycinate, supplements together.. Pls.rply

[@nazneenkhan598]

Good evening sir,My Anti TPO Antibody is>600 and FT3,FT4 in normal range but TSH 18.44
should i take selenomethionine n megnisium and zinc together in one same day

[@IvanGonzalez-xc8td]

Can magnesium citrate been taking daily?

[@childearth4039]

Dr Anshul my Thyroxin intake fluctuates between 50 to 75 mcg. Once an endoctrinologist told me that it should not be more than 25mcg . So it seems my thyroid needs help with magnesium. THANKYOU

[@TechTagged]

Sir is magnesium important for those who have removed their thyroid?

[@maamarra2270]

What if i have hyperthyroidism? Can magnesium supplement help?

[@susieu7512]

So is it ok to take magnesium if you have high thyroid aswell please

[@mariakeyvan4789]

Thank you!
I would like to have a consultation.

[@nazneenkhan598]

email address not showing valid

[@revathianand1209]

How long one has to take this magnesium supplement for hypothyroidism

[@daisymurugaya4334]

Hi Dr. Please advice which Magnesium to take for hyperthyroidism and should I take it together with my vit D3. Please advice Dr. I am 63 and am having frequent palpitations and sleeping issues

[@omittapir5986]

Magnesium glycinate best for hypothyroidism. Starting dose 150 to 300. I am on it. Glycinate absorption is best.

[@Starnes8887]

I thought Magnesium Citrate wouldnt be good to take daily because id get dependant on it or get the runs? Or maybe it has to be a high dosage to do that idk

[@shraddhalele7502]

Can we use milk of magnesia ?
This is antacid , it helps for bowel and gives magnesium to body

[@bharatmahan22]

Magnesium promotes thyroids function ...so is it bad for hyperthyrodism patient?

[@manideepmadireddy8096]

Sir taking magnesium glycinate causing to me heart palpitations at night and I have hashimoto, gastritis are these problems causing those palpitations??I am scared to take magnesium supplement, please give me any suggestion about this issue🙏🙏

[@sundaremmanuel2843]

How are you feeling now .? Still having Problem .?

[@merysang1]

You mean Magnisium is Good after Thyroid removal?

[@merysang1]

But it was carcinoma is it ok? Sorry for keep asking Doc.

[@merysang1]

Thank You Doc 👍🏻

[@jasleenkohli3691]

Please guide
What is the normal range for magnesium?