34 Battle Rope Exercise!!! "Not Your Average Joe's Fitness Training"
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- čas přidán 7. 09. 2024
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Battle Rope Exercise. Great piece of equipment that I suggest you get into your workout regimen ASAP. Great for improvement of Athletic Training, Fat Loss, Core Training, Muscular and Cardiovascular Endurance.
The ropes are durable and just like the ones at the gym. czcams.com/users/postUgkxTFxba6lNeHrZaHoY_LXe6ZzmMfaipnwu Caution: I bought the 50 feet ropes and they are long and heavy so make sure you have the space (I do have the space). If I was to do it again I would probably get a shorter version as 50 feet (25 feet each side) is a little long.
I've had my rope for almost two years and pretty much have run the basic movements. But this here is on a whole different level! Thank you!
best battle rope exersises ive seen. thanks big dog
One of the best use of undulation ropes I have seen in a long time. Well Done!!!
Battle ropes with tire workouts look intensely fun.
NICE video i buy one rope and with your video i know many thing to do with this!!!! TANKS
Very impressive. Got me excited just watching! Just purchased one and can't wait to break it in.
Awesome ,,,,,,im 60 next year and started using a battle rope to train for a sprint tri ,,,,,think I have a bit to do before I get that good ,,,,,,big respect
This takes the rope exercises to another level
You're a savage! I LOVE THIS! Definitely gonna try these.
I've seen you before but after years of watching ropes you are indeed the battlerope authority on CZcams
I just started doing battle ropes yesterday. Ultimate burn high intensity cardio workout! I was very impressed. I do the treadmill, elliptical and bike but that is low intensity and it really only concentrates on your legs and ignores your upper body. I can't even imagine doing 1 minute straight of battle ropes but I will try.
Dude your fuckin awsome with those battle ropes. you prove that battles ropes are all you need for a good intense work out. you should be in the commercial or something. THANKS FOR SHOWING YOUR BRILLAINT IDEAS.
Great Variety of swings! Excellent Video, thank u for the share.
Great uses of the rope! Very creative!
Thank you for sharing.
Bro you're a BEAST! Gimme like 3 months I'll be doing these non stop.
Good stuff bro! Gonna use these with my PT clients!
Blown away brother ! Amazing commitment and moves ! Thank you for the share. Will figure out a way to incorporate all this into my workouts.
Thanks big dog .... I will be using this workouts starting tomorrow first thing in the AM!
Did them all 2 min each indoor. Missed the tire push and pull only. KILLER
can't wait to hit the gym tomorrow to do the tire thing. hahah. looks fun!
This dude is legit! Thanks man
Top notch training ! Extremely creative use of battle ropes !
Because of this I might get a battle rope rather than an agility ladder 🤔
Thanks for sharing !
This guy is the Grandmaster of Battle Ropes 😂💪 💯💥 🔥✊
Brilliant! thanks so much for sharing ur know how! superb ideas
Creative indeed. I perform some of those moves with TRX bands. Had no idea you could sub battle ropes.
Great variety
Fantastic motivation 💪🏻👊🏻
That beat is straight 🔥🔥🔥🔥🔥🔥
Awesome stuff! Those planks look intense. Trying them tomorrow. Thank you!
excelente gracias
Love this!!!!
Great video!
Thanks for the superb ideas for battlerope exercises. Nice twist in featuring 'not your average Jane' for a couple of exercises! She's cute.
Awesome work! Thanks for this inspiring video...
Glad to see a BOSU in there too! That's all a legit workout I would just caution some folks on the plank one, make sure your more than capable of strong stable planks before destabilizing them so much like this (I'm cautious because my own joints have issues from time to time). Hey do you ever get the ropes to snap against the ground? Give them a pull before the wave reaches the anchor and you get a very satisfying snap against the ground and adding the extra pull is more work for your back. Additionally its more for your mind since that's just one more piece of technique you throw in.
Great video! Will try that burpee exercise with the ropes.
awesome
No excuses!
grande esercizio!! good
Awesome video👍👏
really awsome. you are a pioneer of new fitness field.
Very good stuff here, man.
Fabulous
This is an Awesome video. Thank you! Definitely doing these movements!
awesome brother
Great stuff!
Dope!! Best video ever
Super les exercices, je les essaye demain. Merci!
This is an amazing video. Shouldn’t be any dislikes but you will always have haters.🤷🏾♀️
WOW! intense.
Good stuff
Nice!!!!!!!!!!
Damn great ideas in here! Thanks for the inspiration dude
Thanks so much! Awesome! You rock! Just subscribed.
Burpee slams!
looks like cool tricks really.....whomp whomp
Wowzers 🔥🔥🔥 👏🏽👏🏽👏🏽
How come this video didn’t reach million views?
Great exercises. I’m going to die trying to do them, but it’ll be worth it. At least I die trying lol!!!
Amazing bro! Keep it up ; )
505.
its a killer!
Where did you go to? Come back
This beat sounds like it should have been quantized.
i have both the battle rope and the tire, but how do i tie the knot in the rope to keep it from coming out?
go to 'animated knots ' on google and lookup the "noose" knot
thank u
Whats that music in the beginning?
What is the size tire you are using?
Blimey
Why don't you upload nomore?
The audio on this video is just awful. Definitely watch with the sound off.
Too bad I forget all of them when I am in the gym with the ropes in my hand
Is this a 30 or 40 ft 1.5 or 2" battle rope?
Just sold my 2 inch 30 ft to get a 40ft but I don't know if I should get the 1.5 or 2??
how heavy rope do u use? 26 or 40?
0:30 michelle obabma😂
is all this possible with a 30ft rope??
Yes it is
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do you lift weights also?
sheldon lincoln Yest I do. 3x a week.
+Joe Haywood so do you repeat all these exercise the other 3 days or do you spread them on the 3 days?
What thickness is that rope ?
I'm tired just watching. I wished I was in this type of shape
Stop wishing start doing
How long is that rope?
this is going to sound stupid but his muscle mass is not solely from a battle rope?
clairement c'est pas de la gonflette lui
Is this a parody or an actual workout? I cant tell the difference
I think he OD’d on steroids which is why he doesn’t upload anymore
P90X got nothing on this