Brooks Ghost 16 Review

Hey guys, I'm Alastair from Trail and Kale, and this is my Brooks Ghost 16 review. If you loved the Brooks Ghost 15, you're in for a treat with the new and improved Ghost 16. These daily running shoes are designed for comfort, cushioning, and reliable performance. Let's dive into the details and see if they’re worth the $140 price tag!
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In this review:
00:00:00 - Introduction to the Brooks Ghost 16
00:04:39 - Performance review
00:08:33 - Best alternatives and competitors
00:09:10 - Are they worth $180?
Key Features:
- Price: $140
- Fit and Feel: True to size, medium width, and incredibly comfortable. Perfect for easy miles and daily training.
- Upper: Breathable TPU engineered mesh with enhanced support and a more secure fit.
- Midsole: Nitrogen-injected DNA Loft v3 foam for lightweight cushioning and responsiveness.
- Outsole: Segmented Crash Pad for increased flexibility and smoother transitions.
- Drop: 12mm
- Weight: 9.6 oz (US Men's 9)
Performance Highlights:
- Comfort: Pillow-like cushioning around the collars and heel counter.
- Breathability: Improved breathability, ideal for moderate climates.
- Stability: Neutral support, perfect for runners without pronation issues.
- Flexibility: Segmented Crash Pad allows for natural foot flexion and a smooth ride.
Who Are They For?
- Daily Runners: Ideal for runners looking to accumulate easy miles in comfort.
- Neutral Runners: Perfect for those who don't need additional support for pronation issues.
- Value Seekers: At $140, they offer excellent value for a high-quality daily trainer.
Best Alternatives:
- Nike Pegasus 41: • Nike Pegasus 41 Review - Currently in testing, stay tuned for the review.
- New Balance 1080 v13: • New Balance 1080 v13 R... - Super cushioned and comfortable, a great alternative.
- ASICS GEL Nimbus 26: • ASICS Gel Nimbus 26 Re... - Another excellent daily trainer with great cushioning.
- New Balance Rebel v4: • New Balance FuelCell R... - Lightweight and responsive, currently being tested by Helen.
- HOKA Clifton 9: • Hoka Clifton 9 Review - High cushioning and comfort, ideal for daily runs.
Are They Worth $140?
Absolutely! The Brooks Ghost 16 offers consistent performance, excellent comfort, and great value for money. If you're familiar with the Ghost line, you'll appreciate the updates in weight reduction, comfort, and support. New to Brooks? These shoes are perfect for daily training runs up to 10 km, offering a flexible and cushioned ride.
🗣️ Got questions about the Brooks Ghost 16 or any other running gear? Drop them in the comments below, and I'll get back to you!
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[@trailandkale]

If you have any questions at all, please leave them here and I'll get back to you soon! And... if you have any specific running requirements or types of shoes that you know you like, just let me know your situation and I'll get you hooked up with the best shoes for you! -Alastair

[@sprintercampervans]

They look nice too

[@trailandkale]

Plenty of hat matching colorways 😀

[@freeaolcd]

The 13s were BAD. I'm done with ghosts

[@trailandkale]

Didn’t get to try them, what didn’t you like about the 13?