Stefania Spampinato - Farro My Love
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- čas přidán 11. 09. 2024
- On the occasion of World week of Italian Cuisine the Consulate General of Italy in Los Angeles is proud to present "FARRO MY LOVE" by STEFANIA SPAMPINATO
NUTRITIONAL FACTS AND ANECDOTES
Farro (known as Einkorn, Emmer and Spelt in US) is a cereal that has been part of the Mediterranean tradition for thousands of years. Its cultivation began in fact about ten thousand years ago, in the area of the Fertile Crescent between Iran, Iraq, Syria and Palestine; it arrived in Italy through the Greeks around the 5th century BC, becoming part of the Italian culinary tradition.
In ancient Rome it was used in ceremonials and as a religious offering. The Roman brides gave their spouse a cake made with farro, in Latin far or panis farreus, as a gift to share. From this gesture the word “confarreatio” originates, which indicates a traditional patrician form of wedding. More recently, it has grown in popularity as an alternative to refined grains.
The cultivation of farro has only recently been re-evaluated for its excellent nutritional properties essentially linked to its high content of insoluble fibers which favor correct intestinal transit; moreover, like other cereals, farro is a good source of iron and calcium, vitamins and proteins. Even if they are considered proteins of low biological quality, if combined with those of legumes, they can give rise to a complete single dish of high biological value.
WINE PARING
Today we have a very summery and refreshing recipe, Stefania Spampinato’s Farro salad. It is a delicate platter made of fresh ingredients and with the perfumed touch of basil. Farro is very versatile cereal, with the sweet tendency that would require freshness by contrast, such as it is present in white wines or rosé, or in spumanti. The presence of vegetables such as tomato and cucumbers, together with ricotta salata, don’t change much the organoleptic characteristics of this delicious recipe since the green and somehow sour taste of vegetables does not prevail. You might just want to choose a wine that, without being overwhelming, also counterbalances the sapidity of ricotta (salata means salty).
A good pairing for this dish would be PIEMONTE's ROSERO ARNEIS, a golden pearl in a land of reds that with a round and intense taste is able to well accompany the freshness of vegetables and to spouse the smoothness of farro. Bubbles would also be great but the sparkling wine should be brut (which means very dry), aged and with notes of hazelnuts and yeast like a METODO CLASSICO PIGATO MILLESIMATO from LIGURIA.
A jolly with farro salad could also be a PINOT GRIGIO: flexible and floreal, immediate and drinkable, you can find this grape vinified all over Italy.
#ItalianTASTE #StefaniaSpampinato #ItalianTASTE
It's so easy to I fall in love with this amazing human being. Just imagine the lucky person who have the blessing to share their life with her 🥺 He/she would feel like a millionaire in happiness ☺️
Stefania and her incredible and wonderful talents
Trevor noah loves her
Stefania is amezing person and actress, I love her so much, I’m from her country Sicily and I’m so proud of her, Ti amo bedda si na meraviglia
Sicily is not a country, it’s a city brother
@@Lotsothestrawberrybear nono bro, it’s county :) Have you ever been to Sicily to say it's not a country?
@@francescoaparo6829 Uh....A quick google search told me that Sicily is not a country, but an Italian region...
She is a piece of art
Me fascina el orgullo que tiene esta hermosa mujer del lugar en donde nació y se crió!!! Imposible no quererla!!!
Now we need a scene of carina cooking with maya
In 4x04 promo
Oh we sure got what we wanted
Is that Danielle's kitchen? I think
We need scene where she cooks for trevor noah
😳 You lesbians, can you really think of nothing else? She is making a delicious salad 🥗😋 from her home country Italy, which she misses very much and her family 😥 And that is her own kitchen, behind her there is a photo of her with her mother who has passed away and whom she misses very much 😥
Beautiful Stefanie ❤
Stefy, sei stupenda, e lo sei ancora di più PORTANDO dappertutto, la tua ITALIANITÀ, a me, che sono Argentina, e figlia di italiani, mi si ferma il cuore quando vedo le nostre radici oltrepassare i confine dell'Italia! Sei STUPENDA! ❤️🇦🇷🇮🇹❤️Grazie 🙏❤️
She is soo beautiful ❤️
Está linda e talentosa atriz Italiana Stefania, é incrível! 👏👏👏👏😘😘😘😘♥️♥️♥️♥️♥️♥️⚘️⚘️⚘️⚘️⚘️😉🍾🥂😘😘🇧🇷
Ciao Stefania, sei bravissima!! Sei l'orgoglio italiano in Station 19 e GA. Un bacione da mio figlio e da me.
PERFECTION.
You are so beautiful stef! Even the way you cook there’s a lot of LOVE & a pure heart!!!! Madly inlove with you....
Amazing I love the chef / dr/carina what a muti talented person amazing brain n beauty a rare combo all I can say lord has taken a lot of time to mould you n i m blessed to learn so much from you so god bless u always
The way she said tomatoes surprised me, but it was cute.
Its one of the reasons why i dont wanna leave my country....Because of the cousine and family... Its really brave to live in another country, basically across the Word, alone without family.. Im glad that Stefania is happy and i wish the best for her ❤️
Italian food and people are the best in the world ! Viva Italia !
😍😍😍😍she is the best .😍😍😍😍
E eu continuo amando cada vez mais essa mulher 🥰
Bella stefania sei bellissima ❤️😘
She said “BOOM” 🤗😂
Stupenda come sempre vera 🇮🇹❤🔥
Stefaniaaa lindaa
How fitting to come across this video tonight as earlier this evening I watched a doc on the last remaining Italian section of an American city on our local PBS station. This area is known as "The Hill" located in St Louis and since I live only two hours away and at time had a girlfriend originally from there I've had the pleasure of frequenting it several times. I've never had farro before....ok just looked it up and it's an ancient wheat grain from Mesopotamia and was fed to the Roman legions and been popular in Italy for centuries. It has a nutty flavor, dense texture and full of good things for us: fiber, iron, protein, magnesium, niacin (vitamin B3) zinc, thiamine, and loads of antioxidants.
Thank you for sharing, Stefania, can't wait to try your recipe!
🏂👍🏽⛄🎄🕊❄🥀🛸
THANK U FOR THE NUTRITION INFORMATION ABOUT
FARRO❄❤🧡💛💚
Love your accent
Looks Delicious ❤
Love how she changes between English and Italian hahahahaha. IM SICILIAN TOO!!!
Ciao bella. Amo la cucina italiana e sembra molto buona. Da Santiago, in Spagna, proverò a fare quella ricetta.
lol the only thing on the list of ingredients that i have ever tried is the salt and pepper... but i thoroughly enjoyed watching her make it!
Bella 💜
Stefania That Looked Amazing Thank You For Sharing It Yummy
wow..yammy I hope I could cook like that here in Philippines
ILY BELLA, I have a new need... I need to try this because it seems really tasty
I mean Dani should try the dish that Stefania did 😍😍
es que la amo tanto 💖
Yo, cómo colombiana la amooooo 😘😍😘😘😘😍
Bambina still using Skype to talk to her fam. So cuteeee 😭☺️🥰♥️
Trop bon cette préparation 😋😋, on va tous y aller pour y goûter 😄😄
I love her
LOVE IT
How i wish she is mine..
Hello again
You can take her try your luck
Me too! I would never let her out of my arms or bed! She is so beautiful... I love her so very much 💘😍💘♥️
Woow nice Yami Yami 😋🥰🥰
Não é possível que eu seja a única que pensou "quem está gravando?" E logo em seguida pensei que houvesse uma possibilidade de ser Danielle
Pensei também, amo me iludir kkkk
@@laisandrade3042 ilusão é a principal parte de shippar as duas
@@lolafaria9754 verdade kkkk
Três iludidas kkkkkkkkk
I will eat anything she cooks for sure!!!
Bellísima 🫶👍😘🤗
Eres un amor
Il faut elle et cela aux américains....❤😂
She is amazing beautiful gorgeous woman ❤❤
😍😍😍😍😍😍
Sou a única querendo testar esse prato?
No you're not 😌🤣
cool
ستيفانيا احبك كثرا كثرا الجزائر
she's from italy like me ti amo stef
😍❤❤❤
Provato buonissima 😊
I love maya and carina.💖😍💋❤🌷🤩😛💕🥰🌴💖🌼
Peace family
😘👏
AY DIOS MIO ,,,ENCIMA COCINA DAME UN BACI STEFANIA, JAJA
Besides being gorgeous, she can cook Italian food...yummy
❤️🌈✨
Hay madre santa,que rico se ve y yo con tan hambre...
So is the food ready or she's going to boil the food again
2:49 that’s not a little
I AM GENTLEMAN STEFANIA
I AM GENTLEMAN
I wonder how it's taste like 🤌
What is life without love,, single lesbian?????,,,.