TRYING OUT HEALTHY RECIPES AND COOKBOOK REVIEW

Welcome! In today's video, I'm trying out healthy recipes from Krissy Cela's new cookbook-Happy, Healthy, Strong. I have been following her for over a year and love her workouts, recipes, and clothing line. This is NOT SPONSORED! This is also a cookbook review, so let me know if you like these type of videos.
DISCLAIMER: What will work for me, won't work for everyone. Also, I'm not a medical professional(these are just my experiences), so make sure to consult with your doctor.
Cookbook:
www.amazon.com/Happy-Healthy-...
Tone and Sculpt:
www.toneandsculpt.app/?gclid=...
Outfit I Wore:
Top Blue: us.oneractive.com/products/cl...
Pants Blue: us.oneractive.com/products/cl...
Pants Black: us.oneractive.com/products/cl...
Top Black: us.oneractive.com/products/cl...
My Instagram:
mickchic45...
Camera I Use: Canon G7X Mark ii
www.amazon.com/Canon-PowerSho...
Music by Damien Sebe - Sunday Afternoon - thmatc.co/?l=FF20C51E

[@natachagauthier3376]

Nice vidéo and you vive some helpful info on foods ( allowed/ to limite etc) Thanks ! Hope to see more vidéos like this.

[@missr9445]

Yum! Those recipes look so nourishing and tasty. Love being in the kitchen with you watching you cook! Thanks for sharing!

[@mickchicchats]

Thanks so much! I’m planning to make more videos like this. 😊

[@independently_]

I just subscribed. I had same surgeries like you. More power to you girl

[@PBottomPoochies]

I’ve been following Lacey Baier (? aka Sweet Pea Chef) and she has some similar recipes I’ve tried. I think Crohn’s is so different for everyone although some things are the same. I know I need to back off the dairy but I love it so! Oiy!