This Powerful 6-phase Morning Meditation has Everything You Could Want in a Guided Meditation
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- čas přidán 6. 01. 2019
- This is an original multi-phase guided meditation spoken and recorded by us, and has everything you could want in a morning meditation. In 10 minutes, you will be guided in tune with your breath, allowing you to open up to positive energy and energize for the day. You will then be guided to set an intention for the day, leading towards your life's purpose. We then guide you towards forgiving and letting go of anything holding you back in life. Then you will end with a moment of gratitude and appreciation for everything that is supporting you on your journey.
Spoken Voice: Original Commentary recorded by us.
Background Music: Composed by a member of this channel.
Background Image: is an original derivative unique to this channel, Transformed from licensed images through pixabay.com - Zábava
Halfway through this meditation, I got a call for an interview for a job that I have been wanting for a while. 😭💕 ty!
Zauhra Nazery congratulations!!! ❤️❤️❤️🌹🌹🌹💯💯💯
U should turn phone off while meditating 😜😂
Were you successful?x
I like d thiis one.
@@SuperJewelryCoa 6
I am a pastor and I use this meditation video to start my days. I customize her words in my mind and use biblical scripture to make it more relatable to me. It’s been so helpful! God created us with mind, body and Spirit - therefore, let us operate in all these dimensions!
Snap! I am a Christian and do the same 🙏🏽💜
Yesss same!👏🏿👏🏿
Wow ... gotta say it's genuinely refreshing you said this!!! Unbelievable .... but wonderful nonetheless 🙌🤘🤗
Thank you for that pastor
Thank you I am christian and have been wondering if this is something I should be practicing . So I am very thankful for your comment. I know now that he doesn't object ! Praise God. Thank you
Today, and every day, I do not lead by or live by fear. I lead, and live, by LOVE!!!
Reading the comments. You're all such beautiful people, and I hope you all have an amazing day today.
Thanks 😊 🫂 I hope YOU have an amazing day
Like attracts like! You’re clearly a beautiful human too ❤
This brought me to tears, never had a guided meditation compel me to feel such gratitude. Thank you!
Me too. This is a great morning meditation. I’m adding it to my list of favorites.
Same here. I'm feeling great and stronger. Thank you!!!
Me too. I've never cried during meditation before and tried so hard to fight the tears but it kept flowing throughout the entire meditation.
Me too amazing
@@1beauty4life l km oooo o i
Out of all the meditation channels out there, I truly believe I was led to yours…I’ve already listened to 3, as I didn’t want the feeling to end 🥰. Your voice is calming & relaxing & I sense your beautiful energy. Thank you for sharing your gift with the world.. you are a blessing… Namaste 🙏🥰❤️
Thank you Janeen :)
Last night before bed, I asked the Universe for guidance on what to pursue. My dreams gave me the answers, and this morning I was guides to THIS meditation. Thank you SO much for sharing this with the world! It's so wonderful to listen to our hearts, and have so many guides along the way. 1💖
This is so amazing and yes definitely leaving with a tremendous amount of gratitude.🧘♀️
How are you doing today my name is Eric Moore and how is the weather over there
I like doing this after a long night of thinking about my problems. *New day, new beginnings.* ❤️
You are the creator of your reality. Fill your mind heart emotions on what you desire the most.
new day, new beginnings
Try and do this every day, then you’ll see that you don’t have to battle as much with your problems anymore
Seeing what I want to let go in front of me was so powerful it brought me to tears... Seeing that giant emotions vanish and feeling they were gone...
Thanks 🌹 🌹 🌹
I'm a 22 year old man who has always scoffed at the thought of meditation. When I envisioned what I wanted out of this life, I imagined myself old and married, sitting next to my future wife watching our grandchildren play in the field. I cried after that. I haven't cried in a long time.
I had the same experience... I felt released of my walls... the walls that I know are stopping me from greatness every day.
A little progress every day is necessary to break those walls.
Thank you 🙏🏻
The same thing happened to me when I first did this meditation. I have been feeling great lately.
This is an amazing meditation. So healing. Thank you 🦋
Letting go was powerful...I was internally blaming two people very close to me for my situation. They immediately came to mind and I broke down. I love them so much. I feel healed. Thank you so much for this amazing gift of meditation to the world
This meditation is now a key part of my morning ritual - it has helped me so much and continues to. Thank you. Namaste🙏🏻😊❤️
There were tears of release pouring down my cheeks as I let go of hate and judgements that I had been carrying around for years. Thank you, what a beautiful and powerful meditation :)
Gwen S ifeeeldsdyobrslivr
Same, same
Same
I learned that carrying loads of hate, judgements and grudges is just the same as carrying poison into your body, soul and spirit... Must not dwell on it, ignore it, throw it away... Move on and PRAY..be 😊 happy all the time.
I’ve recently gone through a heartbreak and travelled to the other side of the world to try and get over it, this meditation has been so powerful it brings me to tears and also fills me with energy and hope...thank you so so much 💕💕💕
I’ve always had trouble with meditating for longer than 5 minutes but this flew by so fast and felt so refreshing
How are you doing today my name is Eric Moore and how is the weather over there
Felt same way
I just tried this meditation for the first time and I feel amazing!! I feel light as a feather and so much love❤
Great job!
There's lots of things I want to write, but the most overwhelmingly important is a simple "Thank you" 🙏
I started crying when she started speaking about forgiving as I let go because I was forgiving myself for all the self hate I had for myself. Thank you i will definitely listen again
How are you doing today my name is Eric Moore and how is the weather over there
Thank you. This one of the best guided meditation I've done.
The name of this meditation suits it right. It's a POWERFUL meditation!👏👏✨✨💖
Wonderful!
This meditation does really have all the elements I look for when I meditate. It's a great length and focuses on opening up the heart chakra and soul and letting things go and living with a purpose. All with music and a great meditation voice. THANK YOU!!!!!
This is one of the best and most effective guided meditations out there.
Yes thank you thank you thank you universe
I just discovered this this year buy ever since, this meditation is my go to evrry single morning before I even properly open my eyes or turn my feet out of the bed. I listen to it and my day just begins wonderfully. I get out of bed and Im excited, motivated and above all I'm grateful! And my life became something else ever since. I'm happier than ever, and, although things that I've long dreamed of started happening for me, with this and other meditations daily I discovered that I don't depend on outer things to be happy. THANK YOU soooo much for this! You transformed my life!
I've been starting my days with this morning meditation since last Monday. I really feel realesed from negative thoughts and over thinking. Letting go is really something I needed in my life. I feel so much better! Thank you very much for this guided meditation, it helps a lot 🙏
Thank you, Universe, for drawing me to this meditation. I really needed it. Also, thank you to the creator of this video; I appreciate it! May the universe bless everyone 🙏
I swear to God I haven’t felt this heavenly feeling as long as I remember ❤ Thank you So much 😊
This is literally the way I start every day!! What a wonderful gift- thank you so much!!
How are you doing today my name is Eric Moore and how is the weather over there
This was one of the best meditations I’ve done on this channel 🙏🏻💕
Wow, thank you!
Such a powerful meditation. Felt a sensation in my chest, throat and third eye during this which was beautiful. Thank you thank you for a great meditation. As a lightworker this was amazing
I had tears of joy in feeling my purpose and tears of relief when releasing my fear of death and self hate. Never had such a short but powerful meditation before and it came when I needed it the most. Thank you so much from the bottom of my heart ♥️
Thank you for this beautiful meditation. It’s the second morning I have done it and today the releasing made me cry! So powerful! 💓 As the meditation was finishing I could feel the Sun shining on my face it was so perfectly timed!! 🙏🏻
Thank you for giving and sharing this video with us. Much appreciated.
WOW. I did this meditation this morning and the tears were flowing! I’m on my way to true freedom! ❤️
After 20 years of pain trauma ptsd, telling myself I’m it enough comparing what wrongs have come to me to what little bad had befallen others-thinking if they could feel the pain I’ve felt then people will understand or somehow I’m elite because of the horrible things I’ve seen and been put through. When she said visualize it in front of you and release what doesn’t align with your goal (mine was kindness) i couldn’t stop crying-I was finally able to forgive myself, and my wrongdoers naturally without forcing it- these emotional scars will still serve the purpose of reminding me the lessons I’ve learned and teach me to be wise but I’m at peace. thank you
So wonderful to hear... Thank you so much for sharing your story :)
Yes, thank you for sharing. May you be blessed beyond measure. ❤
Wholeness Beloveds and this meditation places me in thought of Ho Oponopono WBV what a beautiful inward journey ❤
It's one of the best thing which I have experienced this morning and I completely find new me with full of positive energy
These meditation are so liberating. I forget everything around me for sometime. I felt so happy and so grateful. Thank you so much
Wow, that gave me such an amazing loving tingling feeling all over my body and pulsing out from my heart chakra. I have such gratitude and love overflowing from me now. I will definitely be doing this meditation more often! Because wow wow wow!
I love this meditation! I’ve been using it to start my mornings for 3 days now and already I’m picking up a change in how I move through my day. Thank you for this 💛
Thank you. Love it. Really too powerful to squeeze into 10 minutes. Calls for more work then can be done in 10 minutes 😀 will keep coming back. 👍🏽
Great morning 💓 Thank you 💜 namaste 🙏 chest tingling and tears of gratitude and love. Much appreciation for you and your creations
This is powerful.... Made my cry sad and happy tears...... My new morning ritual now. ❤
How anyone would “thumbs down” this beautiful meditation is beyond me. Thank you 🙏🏻
Indeed soo powerful just cried tears,
however pse extend the music such that when u stop talking one can continue to bask in that which one has got from your guided powerful words thru that beautiful music....
By far the most wonderful of morning meditations that I've experienced
With hands in prayer pose I truly thank you for this meditation
I use this meditation often and love letting go of what’s not serving us. It makes a huge difference. 🙏🏽 thank you!
Since I have found this meditation I haven't missed a day . My life has started taking a U turn . I have found myself who got lost in the journey somewhere. Thanks a lot guys ....I really owe you all a lot ...specially the voice in this meditation is just charismatic...special thanks to the person who has helped me so much ...
None of the guided meditations made me feel so good. Her voice is is like that of a songbird. I am doing this in the afternoon yet I feel like a new day has just begun.
this lady has the most beautiful and relaxing voice, I have listened to few meditation videos but by far this one is my favourite and I keep coming back to it regularly. Thank you
A lovely mediation, I use it often...and the best part is no jarring ads blaring at you right in the middle to ruin it! Thank you 💜
How are you doing today my name is Eric Moore and how is the weather over there
That was simply gorgeous. Thank you! 💗 I’ll be saving this to my daily playlist. ☺️🙏
Blessings to all as we become who e we truly know we are.
This is the best meditation I have ever done, I cried and my anxiety has decreased and I felt love and peace for a while. Thank you so much. Namasté
Thank you for such a gentle and comforting meditation. Your voice is both soothing and supportive and was just what I needed and when I needed it 🙏🏼
Love it!!!!!
@@wokkyprocurement6102 how are you doing today my name is Eric Moore and how is the weather over there
Didn't think that the video would live up to such a lofty title, but it indeed was everything I wanted in a morning meditation!
Thank you thank you thank you for this beautiful and powerful morning meditation. I feel truly blessed to have found it.🙏🏼🥰
Always brings something new for me to be aware of! Just a beautiful way to release what doesn’t serve me..bliss!
This morning I just stumbled across this meditation. I’m so glad that I did. By far the best meditation that I’ve done. I had tears coming down my face by the end and I have a feeling in my chest that I haven’t had in a very long time. All good things. Thank you.
How are you doing today my name is Eric Moore and how is the weather over there
I have been guided to this meditation it’s just what I needed. 💖 sending heartfelt thanks and many blessings xx
Never heard of the 6phase meditation. A great course. I really love your course. Especially your voice is making it easy to listen and be right in the moment. Thx a lot for it!!!
In extremely thankful this meditation was brought to me, I think the best one I’ve ever done
Intuitively picked up rose quartz to hold in thus meditation, stone of love and perfect for the HEART chakra. Such a great meditation x
How are you doing today my name is Eric Moore and how is the weather over there
Great meditation! As I was thinking about the intentions I want to set for the day, I started tearing up and smiling. It was a great feeling. Much love and happiness to everyone 💛🌞✨
💌
What a wonderful☀️meditation
👌🏽😬👌🏽
Truly, it has lifted me to greater heights🙏🏽
Tis true...GRATITUDE IS THE PARENT OF ALL VIRTUES👀 & how wonderful that we All🌎have this blessed virtue✨ within Us👈🏽
Thank You♥️⚡️♥️
Thank You♥️⚡️♥️
Thank You♥️⚡️♥️
💌
What I felt rise up for me was letting go of conflict and defense mechanisms and I envisioned myself brining positivity to everyone around me and brightening their day.🌠💙
Halfway through, I began to get teary! This was the release I needed this morning. Loved this meditation! Thank you! 🙏🏾
This video immediately started playing as soon as I opened the CZcams app 😍 so glad it found its way to me to start my day off powerfully. This meditation gave me the boost and hope I needed. Thnx! ✌🏾 peace & blessings to everyone reading this.
I am using this starting 3 years ago, recovering from a powerfull depression. I am much better now and still using it. Just thank you!
So glad I found you!!! When I did an IOP program at a mental health facility, I couldn't get into guided meditation but yours ... I absolutely love and listen to every morning for the past two weeks. This one had me in tears. Trauma no longer serves me and I feel better without holding on to it. Thanks sooooooooooooooo much!!!!!
Thank you so much! So glad you're enjoying them :)
Felt so great after doing this. One of the perfect ways to start the day! Thanks for sharing. God bless 🙏☺️
This is indeed very powerful. Synchronicitous!
This was a great meditation. Her voice, the music everything just was relaxing and nice. This video now is one of my fav. ❤️🥺🥺🥺🥺
After doing this meditation - I feel like I am on a high all the time. It is unbelievable how my heart feels so happy and light. I have let go of past hurts. Although I do not hold a grudge against anyone, subconsciously we have been hurt by someone and it is important to forgive that person and forgive yourself. So everyday I think of a new person and scenario to let go since the time of my childhood and it is the best thing - I don’t even know why I have not done this before. Thank You so much for this meditation - combining law of attraction and letting go. Also since letting go of so much - the universe has opened up more doors for me such as meeting a new man who has such positive energy I can feel it (hopefully happy days ahead lol) and I have gotten a pay rise. So definitely recommend this.
This was the perfect meditation for this morning. Thank you
You are one ☝🏻 of the best meditation coaches. I love soft gentle safe way you make me and I’m sure all of us that listen to
you. I am truly grateful I found your channel. You are blessing. Thank you from my ♥️
Wow, thank you!
Wow this was so powerful for me! Thank you! Love and Light to all!❤
Why I am crying? This meditation is so beautiful!
Thank you so much. Thanks to this meditation, I got to know what I should focus on when I work. It should be appreciation and gratitude, not recognition or praise.
I’m crying real tears. This was BEAUTIFUL.
This is one of my favorite meditations. I have it saved and I listen to it a lot! ♥️
what i saw in front of me was my sadness, anger, and my pessimism. Thank you for letting us visualize it.
I started crying at some point and then just realized how badly I needed this. Thank you so much❤️
What a beautiful soothing kind feminine voice! This really helps to feel the positive intent of this meditation and transfer it within me. Thank you!!!
Thank you so much for this. Woke up today with a heavy heart but this helped me release and let go of all negativity and welcome positivity. Was tearing up the entire time. Now believing in my heart that my dreams have already come into fruition. Namaste. ❤
This was so beautiful . I was guided to this. It made cry letting go the sadness in my heart and wish and see a spark back in my life. Wonderful caring voice. Will repeat it every morning.
I have never felt better than this....I cry everytime thanking my heart in the end ....this is unbelievable...before this I never knew what meditation is all about ....thanks a lot
Wow, thank you
Ah! I watched my anxiety just walk away! What a beautiful flow for the day. So very grateful!
Thank you. Powerful, energizing
I'm doing this every single day from now on
Very relaxing way to start my morning.
This is now a new practice when I get up to stay my day extremely well daily.
Thank you, for this mediation
Today’s meditation brought out something so wonderful in my heart..loving and caring for myself! That is not what I intended, but wow how good it made Me feel!
I have this saved as my all time favorite morning meditation. Thanks 🙏
So grateful for these meditations so beautiful and powerful ❤❤❤❤!
every time I do this meditation I attract great things and the attention I set throughout my day! THANK YOU
Thank You for Gracing my Existence ♥️ Love and Light Always ❤️
This is the best meditation I've done so far! I feel so empowered!! 💪🐚🌊🦋🛶🗺️🏔️📚☯️♈
I love this, it helps me a lot ....i have been listening this for more than a month already.It gives me a lot of peace of mind through the day...
Happened to do this on the morning of New Year's Eve. Perfect anytime but especially today for releasing and looking forward. Thank you!
I felt so much love and gratitude during this meditation. I visualized what I wanted to let go and I opened my eyes full of tears of peace. This is a great meditation Thank you :) Please do more with the other chakras to heal/feel gratitude. Much love
Tears of JOY🙌🏽BEYOND thankful and grateful going forward and equally thankful for this lovely meditation🌞💖🎯
You are so welcome
Todays meditation was amazing. I really felt connected with my heart charka. I could feel this loving energy in the centre. I felt a really deep connection today.
Wonderful!