UNDER 5 MIN: Quick Lower Body Stretch 1 - Thighs

This quick stretch is the perfect way to start a meeting or huddle. It is also just what you need if you have been sitting for longer periods of time! It is a lower body focused stretch designed to get some blood flow through the legs and glutes!

[@Nytesplat]

Thank you, I just about died, but I will keep trying

[@theawesomenava]

thank you! this was so well explained ❤

[@TheBlueTowelExperience]

This was just what I needed this morning! Thank you!

[@khadeejahabu-bakr6864]

thanks means alot

[@lizzie7994]

❤

[@MohiraAydonova-lu2up]

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