*productive* days in my life: getting back on track, my morning routine, cafe work day, & workouts!
Vložit
- čas přidán 8. 06. 2024
- shop my favorite products here on iHerb: www.iherb.com/?rcode=LENALIFTS.
be sure to use my code LENALIFTS for a 20% off discount! thank you iHerb for sponsoring this video! ♡
products I mentioned:
Dr. Tung's Tongue Cleaner, 1 Cleaner
bit.ly/LenaDrTungTongueCleaner
Hero Cosmetics, Mighty Patch, The Original, 36 Patches
bit.ly/LenaMightyPatchOriginal
Safari, The Complete Cat Brush, 1 Brush
bit.ly/LenaSafariCatBrush
California Gold Nutrition, MATCHA ROAD, Matcha + Collagen, 8 oz (227 g)
bit.ly/LenaCGNMatchaCollagen
TheraBreath, Fresh Breath, Oral Rinse, Mild Mint, 16 fl oz (473 ml)
bit.ly/LenaTherabreathOralRinse
#morningroutine #gettingmylifetogether #productiveroutine
follow me on insta👀: (if you're a real one)
lenaliftsx...
my supplements from EHPlabs ⚡️: (use code: LENA10 for $ off)
ehplabs.com/discount/lena10?r...
the iced matcha tiktok recipe 🍵:
www.tiktok.com/t/ZT8dnM1cE/
the FIRE stairmaster workout 🔥:
• level 6 - 2 min
• level 9 - 1 min 30 sec
• level 13 - 30 sec
REPEAT FOR 4 ROUNDS
follow me on tiktok🌻: www.tiktok.com/@lenalifts?lan...
my AMAZON storefront: ✨ (get my apartment decor, clothes, and more here)
www.amazon.com/shop/lenalifts
for business inquiries ONLY✨
contact: lenalifts@select.co
#productiveroutine #livingalone #gettingmylifetogether
tags~
productive days in my life, that girl routine, living alone diaries, productive routine, my routine, 5am morning routine, productive morning routine, productive morning routine 5am, realistic morning routine, gym morning routine, getting out of a slump, how i get motivated, morning routine 2022, wake up early with me, week of workouts, 6am morning routine, early morning routine, morning routine in nyc, healthy habits, living alone, living alone diaries, living alone in nyc, productive day, productive days in my life, living alone diaries, realistic day in my life, productive day in my life, living in nyc, 7am morning routine, motivation, workout motivation, how to get motivated, routine morning, productive morning, productive day vlog, morning motivation, morning routines aesthetic, glute workout, leg workout, how to grow your glutes, how to get into a routine, how to have a productive routine, how to get motivation, workout motivation, living alone in nyc, nyc apartment, apartment tour, living alone, living alone diaries, living alone in nyc, productive day, productive days in my life, living alone diaries, realistic day in my life, productive day in my life, living in nyc, empty apartment tour, living alone for the first time, be productive with me, productive and realistic day in my life, nyc day in my life, apartment decor, workout with me, glute workout, booty workout, leg workout, how to grow your glutes, nyc vlog, be productive with me, healthy habits, romanticize your life, in my feminine era, feminine energy, getting my life together, closet clean out, cleaning my room
timecodes:
0:00 - intro
0:13 - morning routine
1:19 - chit chat
2:24 - come with me to the gym
2:40 - workout class
3:22 - post workout smoothie
3:33 - grwm
4:11 - cafe work day
4:29 - iherb haul
6:11 - making iced matcha latte
6:59 - stairmaster workout
7:47 - sushi date
8:20 - wine night
9:00 - visiting home
9:26 - walking pika
9:46 - nyc night out
![Eminem - Houdini [Official Music Video]](http://i.ytimg.com/vi/22tVWwmTie8/mqdefault.jpg)
Does anybody else want a 30 min weekly vlog from Lena?? ✨👏🏾💛🌻 I love how she fits so much in though 🫶🏾
I definitely was thinking this way to short😂
i was just thinking that 😅
Meeeee, Lena please 30 minutes vlogs... We want to see more ❤
wait really??? i always talk myself out of long vlogs because i feel like people wont watch... AHH
I for one would absolutely love a long vlog haha these are so great to watch!
I love how Pika sits there and watches you as you journal 😂❤
girlll you keep saying you look crusty bc u have no makeup on but ur skin is so perfect plus ur naturally so pretty. U totally rock the natural look with those glasses. i love it 😍😍😍
I love how you bring Pika with you if the opportunity presents itself, so cute
I can’t lie, I love watching you grow and develop into the woman that you are. It was so lovely to see you lean more into your femininity with the accessories! God bless you and your household. And I also and super glad to hear you’ve recovered! Love you Lena! ❤️
Romans 8:38-39. For I am convinced that neither death nor life, neither angels nor demons, neither the present nor the future, nor any powers, neither height nor depth, nor anything else in all creation, will be able to separate us from the love of God that is in Christ Jesus our Lord.
I know your deeds, that you are neither cold nor hot. I wish you were either one or the other! So, because you are lukewarm-neither hot nor cold-I am about to spit you out of my mouth. You say, ‘I am rich; I have acquired wealth and do not need a thing.’ But you do not realize that you are wretched, pitiful, poor, blind and naked. I counsel you to buy from me gold refined in the fire, so you can become rich; and white clothes to wear, so you can cover your shameful nakedness; and salve to put on your eyes, so you can see. (Revelation 3:15-18) you cannot live for this world and not try to stop sinning (being cold) and only believing in God(hot) without turning from sin or sinning and saying God will forgive you after or not read the Bible, pray, worship/obeying God. Which is being a lukewarm. If we are neither cold or hot, God will spit us out his mouth.
Do you not know that the wicked will not inherit the kingdom of God? Do not be deceived: Neither the sexually immoral nor idolaters nor adulterers nor male prostitutes nor homosexual offenders 10nor thieves nor the greedy nor drunkards nor slanderers nor swindlers will inherit the kingdom of God. 1 Corinthians 6:9-10
For God so loved the world that he gave his one and only Son, that whoever believes in him shall not perish but have eternal life. John 3:16
Proverbs 11:2 “When pride comes, then comes disgrace, but with humility comes wisdom. ” Proverbs 16:5 “The LORD detests all the proud of heart. Be sure of this: They will not go unpunished. Proverbs 16:18 “Pride goes before destruction, and a haughty spirit before before a fall.
Genesis 1:26-27 - “Then God said, “Let us make man in our image, after our likeness. And let them have dominion over the fish of the sea and over the birds of the heavens and over the livestock and over all the earth and over every creeping thing that creeps on the earth.
Jesus is coming back soon!! Repent and believe!! Jesus loves you and wants a relationship with you 🫶🏽
Plis read revelation 3:15-18 on google if you don’t have a Bible.
(Exodus 20:7) You shall not invoke the name of the LORD, your God, in vain. Please don’t use Gods name in vain, it’s dangerous
Has a nation ever changed its gods? (Yet they are not gods at all.) But my people have exchanged their glorious God for worthless idols. Jeremiah 2:11) having idols of any kind isn’t good 🙅♀️
Shall a man make gods unto himself, and they are no gods? Therefore, behold, I will this once cause them to know, I will cause them to know mine hand and my might; and they shall know that my name is The LORD. (Jeremiah 16:20)
HAVING IDOLS IS A SIN JEREMIAH
16:20 , JEREMIAH 2:11
Revelation 3:15-18 explains that we can’t be cold and hot at the same time which is being a lukewarm. In other words, if we are hot, which is really repenting and turning from sin) if we are cold we just completely don’t really follow God. If we mix those together it makes a lukewarm which they will be spat out Gods mouth and won’t inherit the kingdom of heaven.
For God so loved the world that he gave his one and only Son,that whoever believes in him shall not perish but have eternal life.John 3:16. Greater love has no one than this: to lay down one’s life for one’s friends. John 15:13
Romans 8:38-39 .. John 3:16 .. Revelation 3:15-18 Corinthians 6:9.. John 15:13 Psalms 23:4
Psalms 23:4 || Yea, though I walk through The Valley of the shadow of death, I will fear no evil: for thou art with me;
rod and thy staff they comfort me.
Deuteronomy 31:8. The Lord himself goes before you and will be with you; he will never leave you nor forsake you. Do not be afraid; do not be discouraged.
Be anxious for nothing, but in everything by prayer and supplication, with thanksgiving, let your requests be made known to God; and the peace of God, which surpasses all understanding, will guard your hearts and minds through Christ Jesus. Philippians 4:6-7
JESUS IS COMING BACK SOON!!REPENT BEFORE ITS TOO LATE!!🫶🏽🫶🏽 ✝️❣️.😊😊❤
At this point it’s safe to say that I love her as if she’s my sister 😭❤️❤️….I get too excited when I see that she’s posted a video
LOVE YOU SM pls yall feel like family to me at this point ily ❤❤
I love how real and motivating your videos always are and pika is always such a cute part of them❤
me and pika apprecaite you!! ❤❤
I needed this more than I realized. The mental funk has been on 10 lately. Thank you for this girl! Really remotivated me to tap into my self care and soft girl energy💛💛
YAYY UR BACK!! i swear to god I can always count on you to motivate me through the day, I’ve been in a slump for a couple weeks but now I’m super motivated🤪 hope u had a great time in Korea & feeling better🫶🏼
LOVE TO HEAR THAT sending you good vibes and love ❤❤
It’s been a minute but we miss you Lena!! 🩷😭🫶🏼
Missed you more beautiful hope youve been well 🥹🤍🤍
I love you and your videos always a treat to watch pika outside
I definitely needed this. I’ve fell off on working out and eating healthy and have been looking for videos to give me more motivation to get back on track💕
We’re on the same boat love you got this!! ❤️❤️
Hello! Kind of a new subscriber here and I am so happy I found your channel 💕 I’ve watched every single video and play them when I’m trying to be productive/getting ready. As someone who also deals with anxiety/depression you give me hope that I can manage and get through it, please continue to spread positivity through your work🥹❤️
OMG HI BEAUTIFUL so honored to have you here ❤❤ literally warms my heart to hear that cus trust me as someone who has my own favorite youtubers from when i used to be so depressed their videos sometimes motivated me to even get up and shower and do basic things. so i dont take what you say lightly
how can we forget about you Lena?? hopefully you're feeling better!!
Love to see you backkk, still love your energy. I'm so excited I'm coming to nyc after a long time. Just love the vibe of city❤
I was missing your vlogs, this was very anticipated. Love you!
Hi Lena, I came across your CZcams channel a month ago and I honestly do not regret I am so excited for life and adventure ever since , I literally scream out of excitement each time I see your notifications. I am a subscriber for life from Tanzania 🇹🇿
I love your videos and your bubbly personality! Have so many vids from you on my watch list to binge right now 😂 Definitely need that motivation to go to the gym again.
Lena and Pika out and about! Tysm for sharing ur vlogs with all of us girl ur awesome ❤❤❤
Yess, the vlogs are back! I missed your NYC vlogs, they always make me feel motivated and you did it again!
Lena I started watching u recently but I can tell that u made my life 100 times better❤❤❤ thank uu…..
Omg thank youuu, Im having lunch and didn't know what to watch, just in time hahahah love u queen, always with the top tier content❤❤❤
I love your ASMR little bits you add in, its so satisfying! I could never forget you girl, you and your videos always bring me so much happiness! I feel like I comment the same things all the time but its true you make my days better! love you lots girly 💗
I found your channel 2 days ago and since then I've been watching your vlogs and I think I'm addicted, you're a wonderful person 💗
OMGGG welcome to the fam beautiful thank you for watching 🥹🤍✨
I LOVE a productive vlog!✨💗
Yoooo. Queen is back. I love watching your videos. Thank you for all the motivation!!! Love you🖤🖤
Missed u my love ❤️❤️
400k girll ive been watching that number rocket through last few days still cant believe you dont have a few mil by now love your content and energy keep it going much love from ab
LENA YOU'RE SO AWESOME!!!!! Thank you so much for being an inspiration to everyone and spreading your beautiful positivity. It is very much appreciated
i much appreciate you thank you for keeping me going and supporting me ❤❤❤❤
I love your confidence
Yeyyy missed your vlogs 🎉 pika watching you write and drink your coffee 🥹🥹❤
love these types of vlogs!!!
God bless you girl, I truly feel genuine and pure love for you
Keep it up love😊❤
Your skin is literally glowing!!!
i get so excited to see your vlogs ❤ you are such an inspiration Lena!
Lena, your videos inspire me and provide so much happiness! You are a gem and just so cool 😘
Welcome back Miss Lena! These vlogs are my fav of yours and just the treat I need after doing a long run that beat my a$$ 💀 also I love seeing Pika near you like a cute little shadow 😭✨
Ooouu you just motivated me to get my ass up and workout 🥹🙏 love uuu
AHHH NO WAY!! That inspiration to get outside came from you so thank YOU 🩵
Lena ur videos helped me alot im going to the gym so much more often then before thanks to you. You motivated me u should be really proud of urself!
YESSS IM SO PROUD OF YOU ❤❤ thank you for watching and showing love. keep it up on the gym youre doing amazinggg
You literally give me motivation to keep going🙏🙏
I love your videos so much🩷🩷!! I’m a new fan, but your videos truly give me a whole new motivation to keep pushing and living the good life I deserve. I LOVE YOU SO MUCH🫶🏻🫶🏻!!!
omg welcome to the fam Im so glad to have you here ❤❤ im so honored to hear that because genuinely you lift my mood up and bring me motivation so im so glad we have each other. love uuu
The fact that you walk your floofy cat on a leash brings me so much delight. 🥺❤️
girl istg your videos, routines and content actually makes me get motivated and do stuff, love your content have a great day xx
PLSSS i could die happy thats the best compliment ever thank you sm ❤❤
always love watching these videos esp when I'm getting back into my routines and habits
YESS love to hear that girl love uuu
ILL NEVER get tired of vlogs it alwaya inspires me
You and your videos make me so happy! Sending you lots of energy and love 🥹🫶🏻💗
thank you sm you just made my whole day ❤❤ sending you sm love and good vibessss
I’m so early and so here for this! hope you’re going great love ❤️❤️❤️❤️
OMG LENA, you literally can read my mind, just got home from being on vacay for 3 weeks! tysm for always coming through with the immaculate content! hope you’re doing well bb❤
Oouuu hope you had an amazing vacation my loveeee ❤️
Your videos are always so positive and motivating ❤ may God bless you🌹
i still remember seeing you in front of the nyu building near 23rd street like 3 years ago but i didnt come up cause you were in the middle of a convo ahhhhhh YOUVE GROWN SO MUCH LENA love your vids :')
Thanks girl for the new video love all your content 😁 always look forward to your videos
Lena I loveee your videos but please make them longer 😩I wanna see more of you!!
Love this! Pika is soooo cute!!! Ty for helping us get motivated to get on track!
I LOVE YOU AND YOUR VLOGS❤😭😭
Always Loving The LenaLifts Videos!! And Definitely Will Make The Matcha 🍵 Ice Latte!! Have A Wonderful Rest Of The Week Lena!! ✨✨✨✨🙌🙌🙌🙌
Been watching you for a week now and I love your content , definitely going to subscribe!❤️
Aww welcome to the fam!! 🥹❤️
LOVE THE VLOGS B ! love from south africa🥰
i love this Lena
Love your vlogs, girrl😍😍 They are so entertaining❤
love these videos
I Missed you so much 😮💨!
Lena posted! 🎉🎊🥳👏🏻✨
Love everything and your content is amazing ❤❤
Lenna it's been a minute love your vlogs the content and transitions are so good ❤
Omg i'm not even from New York and i tend to wear black almost all the time !! You really can never go wrong with black! And that thing with accessories is so true, they can make an outfit from 10/10 to 11/10 really! 🖤 By the way, you looked so classy and pretty in that fit ughhh! I'm so happy to see you doing so amazing and having a blast😊 YEYYY
Just wanted you to know that your vlogs make my day and when I'm going about my day, I tend to imagine I'm vlogging too!
I’m so honored thank you for the kind words 🥹🤍✨ also love that for youuu!!
First of all welcome back 🎉🎉🎉
Second, Pika is the sweetest, most well behaved baby girl 😻😻😻
Also, totally relate to coming back from traveling and struggling with sickness cause I’m going through that right this moment. Hoping to get back on the routines this weekend!
Quality content as usual 😽
I literally love you so much! You always brighten my day when I’ve been through it and trying to get my life together
literally love u more thank you sm for the love. ❤❤
Ofc you deserve it 🥺
Thank you for being so inspirational. You’ve literally changed my way of thinking and I’m slowly losing weight and slowly but surely boosting my confidence. Thank you for existing and for being sweet. Your kindness really is the one thing that helped see things in a different way and start making small changes ♥️
Stop this is actually the sweetest thing I ever heard 🥹❤️ i am so so happy to hear that you’ve been becoming more confident and working on yourself you should be so proud of yourself. So glad I can inspire you bc trust me you just inspired me
Lemme go cry 😭 you’re such a beautiful soul, but anywaysss, I love your vlogs, hope to see moreeee *sending positive vibes*
The best of youtube🥰
Good to see, girl 🤗💖 Your videos always so much fun 🥰
This video is such an inspiration to look up too❤
Your videos are always the ones to motivate me to get things done ++ ily 💕
thank you sm for watching ily ❤❤
Lena you know I always love your workouts and passion for staying in shape. Lena your work ethic is the best on CZcams in my opinion.
appreciate you as always ❤❤
@@lenalifts I appreciate you as well Lena
Yesss. I have a big interview today and this is exactly what I needed to wake up to. Got my nerves in check now. Thanks girlie 💓
OMG GOOD LUCK ON THE INTERVIEW BAE YOU GOT THIS!! ❤❤❤❤
ily lena 💗
Love you more beautiful ❤️
another amazing video💗💗
You don’t have the slightest idea how much I actually miss your vlogs 😭
Aww I’m sorry for the wait thank you for waiting on me 🥹🤍 sometimes I forget how much some of you do appreciate my vlogsss
Hey Lena !!! I’m a fairly new subscriber but I’ve watched almost all of your videos already! Please never stop making these! They genuinely make me happy & motivated! ❤️
OMG HI im so honored to have you here thank you for watching ❤❤❤❤
I love your vlogs so much! you have such a wonderfull personality xx
awwwi appreciate you so so much thank you for watching ❤
Your glasses are so cute on you! ❤
I love this sm
I usually don’t watch vlogs, but I LOVE yours!! You’re so fun and you make the video interesting to watch no matter if you’re in a slump or not 😂 Love you queeennn!!! 🫶
I’m so honored to hear that thank you sm 🥹❤️❤️ love uuu
I absolutely love that u take Pika out the house. Most peoples cats never leave out 😢
Aww thank you!! Yes some cats are more indoor than others I got so lucky bc pika loves being outside 🥹🤍🙏
I just watch 0:52 second of your video and I already followed U. I like your energy 😭😭😭😭
I am in love with your cat; have a good day! Thank you for your motivational vlogs
yeahhh new video!!!
Lena bcz of you I'm so much productive. You made my day wow as always. My fav is your gym routine. Lov u gawl✨💮🌸✨
aaaww not Pika going back to sleep while being brushed😻😻😻😻
Perfect timing, I just got out of the gym trying to get my life together 🤣🩷
These VLOGS are my favorite. Just feel like I’m hanging with my bestie. Saving this one to my favorites.
Aww I’m so honored to hear that thank you 🥹🤍 love that you love these vlogs sometimes I overthink that people aren’t into them anymore
love your videos!!!
I’m so honored thank you for watching!! 🥹❤️
Ily Lena
Lena putting a video out genuinely lifts my mood up. I’m going through it atm, went into YT and saw your vid and INSTANTLY clicked w a smile on my face. I👏🏼APPRECIATE👏🏼YOU👏🏼
I APPRECIATE YOUUUUU!!!! thank you sm for watching and showing up to every video i do not take that lightly!! ❤❤
@@lenalifts girl Thankyou for taking your time to reply to your comments. We love how down to earth and real you are never stop being you!!!!
Hi love can you show us what products you use in your skin care routine pllsssss
The queennn I love me some Lena and pika
New fan! Love the way you are just being you and share this with the whole world❤❤ Such an inspiration🫶 Your video's motivate for REAL❤🙏
welcome to the fam my love !! ❤❤ so honored to have you here
@@lenalifts Thank you!❤️❤️
Cool productive vlog Lena, I enjoyed it! ❤
thank you sm ❤❤
You are the best ever❤❤
７分辺りからが特に好きですね
動画ありがとうございます
yes more content they feel so short 😔 we love your face Lena! Love from LA
Yayyyyyyy
I am here and I am on time!♡
Ah what a great way to start my weekend!♡
Thank you queen!
Much love!!!!❤❤❤❤❤
I hope you have been well
You look amazing!♡♡🎉
hi my love ❤❤❤ missed you lots hope youve been well !!!
Ever just felt stuck for way too long it got scary ? Well I did , today I didn’t .
Thanks Lena ❤
A new Lena vlog as she promiiised!! I love how you take Pika with you and she explores ❤ looking beautiful as always sweet girl ✨️💌
Yesss vlogs are back ☺️❤️ thank you for the love me and pika appreciate youuuu