Change is always good.

Sdílet
Vložit
  • čas přidán 1. 07. 2024
  • Hudba

Komentáře • 6

  • @chrisbrock4656
    @chrisbrock4656 Před 19 dny +1

    For me push ups are the worst. If I can get thru a few sets of push ups the rest is easy lol

    • @gabesgevity
      @gabesgevity  Před 18 dny

      @@chrisbrock4656 that’s how I started

  • @the1445
    @the1445 Před 19 dny +1

    Slow down those reps and you'll feel them pushups a whole lot more!😂 No dissing just advice

    • @gabesgevity
      @gabesgevity  Před 19 dny

      @@the1445 I love to take advice

    • @gabesgevity
      @gabesgevity  Před 19 dny

      @@the1445 but honestly, the fast ones were just to see how many I can do in a short amount of time

    • @gabesgevity
      @gabesgevity  Před 19 dny

      @@the1445 I actually grew my chest a lot by doing slow push-ups and I did a 10 minute push-up that actually gave me a lot of improvement