Using Breathing to Distract Ribs and Improve Thoracic Spine Mobility

At the 2018 WGFS (Oct 12 - 14), Dr. Rose will share additional techniques for assessing and developing mobility in the thorax, hip and shoulder: www.mytpi.com/w...

[@karenlorentz5048]

Costochondritis here. I will try this every day.

[@johan-7155]

This is srsly incredible. I have problems with my ribs for years, this losens em up right afterwards! Thank you so much!!!🙏

[@anthroproach]

I send this video to almost every client. Great techniques here!

[@worldsokayestmedic4568]

Works great with much greater immediate results than any other mechanisms I've tried. Thanks!

[@shucham]

It really worked and even got my hearing better and eye sight better too. Please show us more like this.

[@MrInterpriser]

Wow how?

[@TheYsabelle]

I shared this with my voice (singing) students! Very informative, this video is great and the exercise felt amazing. I decided to do only 1 side and there was a massive difference between both sides.
Thank you so much for sharing this.

[@EdwardPrah]

I was looking for a video like this to help with singing too. :) I want to make my breathing as efficient as possible. Nice to see someone else on the same page. Take care.

[@TheYsabelle]

I know they say "food be thy medicine..." but I say "breathing be thy medicine" for efficient singing! 💪

[@takingsoulss]

almost cried out of joy doing this

[@airi75089]

Truly spectacular. Thanks so much!

[@umweltonkel]

Ich hatte eine gebrochene Rippe die nicht vernünftig verheilt ist und immer wenn ich diese Übung mache, breche ich mir diese Rippe wieder und wieder.
Das zeigt, wie kraftvoll diese Übung ist.

[@katharina1439]

Wooow OMG! That totally works!😁 Thank you❣

[@maddnessmakr]

Holy crap this is it!

[@muktineupane5632]

Very useful dr . Thank you

[@grahamjones7371]

Great video it works,even for Seniors!

[@TheGoodfella2012]

Exercise starts at 2:20
And it works like a charm. Definitely a lot more thoracic rotation after the exercise

[@peaceformula5830]

This helped me today thanks.

[@GeraldSmallbear]

2:22 Video starts.

[@obscurexninja]

This was awesome! Thank you!

[@odetteminassian3274]

This helped me a lot.

[@360LeisureConsultant]

Simple & Effective.

[@BamaPaul]

My thoracic is really tight due to neck fusion and scar tissue from the surgery. I got to try this .

[@jeffunrau3958]

Thank you so much this really helped!

[@TaxinGigs]

Wow! Thank you sir.

[@Shruthirajendrakumar]

Amazing Thanks ☺️😊

[@JosephZantingh]

Will there be a recording of the summit?

[@DhaniNick]

That really helped wow 🙏🏾🙏🏾👍🏾☺️

[@ahmadrafiyuddinmohamed2372]

This works. How many time can I do it in a day? Tq

[@gigilaroux762]

Do have any other exercises besides this one?

[@ylime5544]

Wir denken jetzt über Kinder nach, sind aber noch nicht verheiratet. Ich mache mir schon Gedanken darum, denke das es Vorteile hätte - aber nur deswegen warten möchte ich nicht mehr.

[@Taconight965]

Probably should pick a different thumbnail

[@ErikB605]

Thats what Pazuzu does twice a day.

[@charlesking6584]

Yoga???