I have a question my doctor told me about these lights. But when she explained it to me, she said. We have to keep them so close too. Are face or eyes or something? My question is, do we stare at the light? What does it do like? How do we use it? Does it just sit on the table? And we sit there like reading a book. Looking at her phone, what do we do? I've heard about these helping people with seasonal depression. I'm just curious what are the instructions? How do we use them and is it good for your eyes
I have a question my doctor told me about these lights. But when she explained it to me, she said. We have to keep them so close too. Are face or eyes or something? My question is, do we stare at the light? What does it do like? How do we use it? Does it just sit on the table? And we sit there like reading a book. Looking at her phone, what do we do? I've heard about these helping people with seasonal depression. I'm just curious what are the instructions? How do we use them and is it good for your eyes