I had to learn to see fear as a teacher and friend, not an enemy. I remember that mindfulness book called 30 Days to Overcome Fear of Rejection by Harper Daniels was helpful.
That's fantastic! Seeing fear as a teacher is such a powerful mindset shift. I completely understand the struggle with public speaking as an introvert. Would you be open to sharing a specific tip you learned from the "30 Days to Overcome Fear of Rejection" book that helped you? It might be valuable for other viewers!
I had to learn to see fear as a teacher and friend, not an enemy. I remember that mindfulness book called 30 Days to Overcome Fear of Rejection by Harper Daniels was helpful.
That's fantastic! Seeing fear as a teacher is such a powerful mindset shift. I completely understand the struggle with public speaking as an introvert. Would you be open to sharing a specific tip you learned from the "30 Days to Overcome Fear of Rejection" book that helped you? It might be valuable for other viewers!