Tennis teaching Tennis technical moves Bottom line technique One-handed backhand technique EP03

The tennis teaching course has a total of 16 courses, which are taught from the bottom line technique, pre-net technique, serve technique, dribbling technique, and other techniques.
Tennis is a sport. There are common one-on-one singles and two-on-two doubles. The opponents are separated by the net and hit the tennis ball into the opponent's court with a racket. The goal is to prevent the opponent from hitting the ball back to our court. , Is a sport that requires physical and mental power.
Tennis technology mainly includes serve technology and hitting technology, and hitting technology includes forehand (forehand), backhand (backhand), net volley (Volley) and overhead smash (Overhead smash) and so on. There are also many tennis tactics. One of the representative tactics is to serve to the Internet, that is, to volley the opponent's return after serving in one's own service round. The premise is that the serve destroys the opponent's return and increases the success rate of the Internet.

[@iiiverson]

讲的很清楚！！ 感谢上传

[@GeekPlanet-Official]

今早正好在练‘单反’ 谢谢老师❤ ‘准备zhi势...’ 感觉是‘南普’😅😅

[@bigneck123]

有点古板但是其实很到位

[@dustingong4626]

黑衣女左脚都没跟上

[@caesar840]

真是错漏百出，三分半的示范就错了，身体完全面对前方了。后面的纠错第一点你想说啥，纠错前后有什么区别能不能讲清楚

[@Rchk2023]

的確不應該太早打開身體