Sinus Infection Pain And Pressure Relief Massage

Sinus pain and pressure are a serious problem for many patients I see in the office. This may be due to colds, allergies or a sinus infection. Along with using pain medicine (such as Tylenol or Motrin), allergy medications and decongestants, these massage techniques may also help you feel immediate relieve by decreasing your sinus pain and pressure.
The techniques I will share with you will show you how to massage the sinuses on your forehead, behind the bony part of your nose, and the ones inside your cheek bones. Furthermore, I will show you a special ear massage technique to help ear congestion. When done together, doing these massages on yourself or your child may help with sinus pain and pressure.
If you have specific concerns or questions please remember to speak to your doctor.
I hope you find these techniques helpful. Please share your experience in the comments below.
Here is a link to the ear message video: • Dr. T's Ear Infection ...

[@jamesm.2802]

I’m watching this in preparation for my own or my child’s next sinus infection. Very helpful to know about the different massage points. Please keep making these videos!

[@cv5119]

Hello,how often should the massages be done.