HOW I MAKE & STORE MY JUICES | Lose Weight, Stay Healthy! Vegan/Plant Based Dairy, Soy & Gluten Free

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  • čas přidán 29. 12. 2022
  • Hey guys! Today's video is 'Juice Prep For The Week With Me' plant based/raw vegan. Please find some helpful links below:
    My Juice Recipe E-book: www.ropodemure.com/
    My current juicer: bit.ly/3aicVeN
    Juicing bottles: amzn.to/3As6uk2
    Mason jars: www.amazon.com/Paksh-Novelty-...
    Citrus juicing tools:
    amzn.to/3R3Senw
    amzn.to/3NHo8U3
    Coconut opening tools: amzn.to/3OH9q0B
    #plantbased
    #rawvegan
    This video is linked with - juice fasting, juice cleanse, raw vegan, raw veganism, detoxing the body, juice recipes, raw food , organic foods, organic fruits, organic vegetables, nutrition, fitness, meal prep, green juice, carrot juice, celery juice, weight loss, plant based diet, vegan recipes, life hacks, diet, eating, raw vegan recipes, raw food, Raw meal, Break Bad Eating Habits, Easy Steps to Raw Food, Raw Food Lifestyle, Food Choices, Raw Food Detox, Tips to Going Raw, Organic, 30 Bananas a Day, Raw Food Recipes, Raw Food Community, Raw Food Low Fat Vegan, Hyperglycaemia, healing Diabetes, healing Sickness, Health, Raw Foodism, obesity, cancer cures, diabetes cures, heart disease cure
    Music: • December 3rd
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    CAMERA AND EDITING SOFTWARE
    Main Camera: Canon 70D
    Vlog Camera: Canon G7X Mark ii
    Editing Software: Final Cut Pro X
    FTC Disclaimer: This video is NOT sponsored
  • Jak na to + styl

Komentáře • 435

  • @gifty2595
    @gifty2595 Před rokem +202

    This has to be the best healthy eating video I’ve ever watched! She explains why the food is good for you and her presentation is always so good ❤

    • @RopoDemure
      @RopoDemure  Před rokem +8

      Thank you! Glad you enjoyed it 🥰

    • @quez8560
      @quez8560 Před rokem +1

      Not called healthy eating it’s called “normal eating” eating bad became the norm

    • @bandanaknickerbocker
      @bandanaknickerbocker Před rokem

      @@RopoDemure please where did you get the almond nuts?

  • @kemisjourney
    @kemisjourney Před rokem +110

    If only you know how much I needed this .Please more of these types of videos ;what you eat or drink in a day the quantity and how much it sustains you

    • @RopoDemure
      @RopoDemure  Před rokem +13

      So happy to hear that Kemi. I have another video dropping most likely new years day and it's another 'What I eat in a day'. I got into a bit more depth in that vid. Thank you for watching xx

    • @slimdarealest7739
      @slimdarealest7739 Před rokem +1

      @@RopoDemure wat typa juicer you use n where online I can get it

    • @arthishrijr972
      @arthishrijr972 Před rokem

      Yeah it will help a lot of people

    • @blessall8856
      @blessall8856 Před rokem

      Would love to see some more fruit or vegetable juicing and how the sweet potatoes, mushrooms are done.

  • @NIIJIKIWENH
    @NIIJIKIWENH Před rokem

    Happy to see that you picked fruit with seeds, this is very important for your health.

  • @KS-ef2jm
    @KS-ef2jm Před rokem +3

    I started drinking one juice since last week, which is carrot, beet, and cucumber, and I like it. So I was searching for other juiceson YT. I am so glad I found your channel. This is encouraging.❤ from India

  • @thatzmyart675
    @thatzmyart675 Před rokem +1

    Yes I will be trying these. Just getting started in juicing. Excited

  • @aaronharris8093
    @aaronharris8093 Před rokem +7

    I am so happy I came across your channel. I love how you show all of your vibrant life giving foods, and go into detail of all of their many health benefits as you juice them. I also love the fact that you mentioned early on in the video how you sometimes eat your vegetables cooked too as well. There are so many rawfoodist that do not mention that in their videos, and give off the false impression to many that they are 100% raw. I just subscribed to your lovely channel, and am looking forward to seeing more of your content. Thank you for this video 😉💚

    • @RopoDemure
      @RopoDemure  Před rokem

      Thank you for watching! I’m happy to hear is resonated well with you 🤗

  • @MoneyG_91
    @MoneyG_91 Před rokem

    Great job explaining and breaking down. the benefits of each item

  • @MoneyG_91
    @MoneyG_91 Před rokem +2

    It's crazy I really was getting tired of eating cooked food now I will be using this for everything haven't been this excited in a while

  • @thriving_on_plantz2347
    @thriving_on_plantz2347 Před rokem +1

    I would love to see more of this style of videos from you. Thank you for explaining the benefits of the produce you used!

  • @kswantejabias1385
    @kswantejabias1385 Před rokem

    That “juicer”😍😍🙏🏾❤️❤️😚😚 a dream come true especially in this new year!!!🎉🎉🎉

  • @buddyquest4575
    @buddyquest4575 Před rokem

    Yes I would love to see more videos like this.

  • @flower80818
    @flower80818 Před rokem +3

    I am so happy to see this. This is the content I like 👍

  • @queenaly28
    @queenaly28 Před rokem

    Love love love! You made it look so easy, I’m running to order a juicer now your my confirmation! Thank you for this video, please do more!

  • @kabukibrown1289
    @kabukibrown1289 Před 4 měsíci

    I will be trying this! You answered so many of my questions!!

  • @Bermudablue3
    @Bermudablue3 Před rokem +5

    I love this!! I am also a fruit/veg juice lover and it feels so good to see other women living this lifestyle! You share so many great tips and health info, thank you!!

    • @RopoDemure
      @RopoDemure  Před rokem +2

      Amazing! Thank you for watching 🤗

  • @leilanipunanimania6815
    @leilanipunanimania6815 Před rokem +34

    I’m so here for the plant based soy and gluten free stuff. The universe has answered my prayers!

  • @DrMomsJourney
    @DrMomsJourney Před rokem

    Super helpful Video, storing fruits and veggies the right way is very important.

  • @antoniawilliams2627
    @antoniawilliams2627 Před rokem +1

    The first juice looks so good.

  • @amaragooch4477
    @amaragooch4477 Před rokem

    Here for the health videos💕. The way you eat is motivational why I transition my family back plant based

  • @elementsofvirtue
    @elementsofvirtue Před rokem +1

    I recently purchased a juicer so I'm looking forward to trying the mixtures

  • @ValenciaGamble
    @ValenciaGamble Před rokem +11

    So informative! I’ve recently started my plant based vegan diet/ lifestyle and all of these juices look incredible. You make me want to buy everything from the juicer to the mason jars lol and I’m glad you explained the benefits of each fruit and juice! I have to get that juicer!

    • @RopoDemure
      @RopoDemure  Před rokem +1

      Haha😅 so glad you enjoyed it and I’m happy to hear it inspires you 🥰

  • @L1GHT119
    @L1GHT119 Před 11 měsíci

    As a 23 yearlong raw foodist I’ve never come across you before lol yet you are OP. Great balance!❤

  • @venomlily1651
    @venomlily1651 Před rokem

    Thanks for the ideas . I definitely need this .

  • @newlife624
    @newlife624 Před rokem

    Happy Saturday
    I'm do happy I found your page this afternoon. I will start tomorrow and I'm excited 😁

  • @alwaysgrateful6337
    @alwaysgrateful6337 Před rokem +3

    Great video! Everything look so refreshing. My family will definitely try those. Thanks for sharing.

  • @SriYukteswarGiri
    @SriYukteswarGiri Před rokem

    WOW - thank you for your tipps !

  • @Lola-Yo
    @Lola-Yo Před 11 měsíci

    Watermelon makes the most amazingly delicious base for a juice, love it! 😍💚

  • @singleblackvegan
    @singleblackvegan Před rokem

    All the beautiful colors…. 💚🧡❤️💛

  • @destinyadam1868
    @destinyadam1868 Před rokem +4

    Loved this 😍
    Looking forward to more of these

    • @RopoDemure
      @RopoDemure  Před rokem +1

      I have another video dropping New Year’s Day 🥰

  • @Asia-rs6wc
    @Asia-rs6wc Před rokem +10

    I love this ! I’ve just been making smoothies with fruit and water but I need a juicer for sure ! I love that you make your own almond milk !

    • @RopoDemure
      @RopoDemure  Před rokem

      Thank you! Girl I started off that way too. It worked just as fine. As long as you’re getting the goodness in your system

  • @Nubianskin901
    @Nubianskin901 Před rokem

    Thank you for sharing what you do!

    • @RopoDemure
      @RopoDemure  Před rokem

      My pleasure! Thank you for watching 🥰

  • @indoora
    @indoora Před rokem +12

    I have found that glass is the best container for food. I know it can be heavy but that is how I store all my food.

  • @belleveHER
    @belleveHER Před rokem +4

    Love this video and recipes. Great ingredients! Thank you for sharing ❤️

  • @12mmiriaku
    @12mmiriaku Před rokem +3

    Wow I never thought of the almond milk but sounds really nice I’ll try it

  • @JMarieTaylor
    @JMarieTaylor Před rokem +8

    So glad this came up on my feed. I just began juicing and I love it. I also appreciate the info on how to make my own almond milk 🥛. Can’t wait to try it out 😊

  • @marionr4319
    @marionr4319 Před rokem +1

    This is so helpful. Thank you

  • @jerrijohnson280
    @jerrijohnson280 Před rokem +2

    Girrrrrrllllllll!!! Your videos are everything 🔥🔥🔥🔥🔥!!! Sooo informative & helpful! I truly needed this. I can't wait to get my New Year off to a great & healthy start! Thank u!!!! ♥️♥️♥️♥️♥️😘😘😘😘😘

  • @roslynsmith132
    @roslynsmith132 Před rokem

    I love your fridge. It's nice. I will definitely follow you

  • @ohsoyoujaii
    @ohsoyoujaii Před rokem +3

    Thanks Ropo for the video, GOD bless you 🙏🏾

  • @realtalk5711
    @realtalk5711 Před rokem +11

    Everything you did looked delicious and mouth watering. Healthful to see what you eat and drink in a day. How well it sustains you for those looking to do this either for short or long term.

  • @trinnateixeira9115
    @trinnateixeira9115 Před rokem +1

    Thank you so much for these recipes. I am also on a raw vegan transition. I've been wanting to make the switch from vegan to raw vegan for a few years but didn't have the discipline. I like how simple ur recipes are. Innumerable blessings to you.⭐

    • @RopoDemure
      @RopoDemure  Před rokem

      You're so welcome! Thank you for watching. Regarding your transition, you’ve got this 🙌🏾

  • @alainbard1140
    @alainbard1140 Před rokem

    Great health juice recepies

  • @jusshy
    @jusshy Před rokem +1

    Loveeee these videos 🙏🏾

  • @KBQuillholic
    @KBQuillholic Před rokem +3

    Girl, I just bought my nama J2 juicer too and your video has inspired me so much more. Thanks for demonstrating how to make almond milk...when I say rich and delicious, that is an understatement to how good the milk tasted. I'll not buy almond milk in stores again that's for sure. Thank you for this very informative and attention grabbing video.

    • @RopoDemure
      @RopoDemure  Před rokem +1

      💃🏽🙌🏾 so glad you like it. Thank you for watching and supporting 🤗

  • @NewbieSoaper
    @NewbieSoaper Před rokem +17

    Ok! So I juiced the oranges and bell peppers (yellow is what I had left over) I added an entire jalapeño and whoa this is delicious. Thank you. This is now our family go to for OJ

    • @RopoDemure
      @RopoDemure  Před rokem +2

      🙌🏾 so glad you like it

    • @JasminMarie
      @JasminMarie Před rokem +3

      A jalapeño to a drink? Interesting. I might try that.

  • @donnicaduncan1379
    @donnicaduncan1379 Před rokem +5

    These juice looks amazing. It makes me wanna start buying the ingredients to juice. I love this video. I shared it with a couple of people

  • @MoneyG_91
    @MoneyG_91 Před rokem

    Appreciate the recipes an ideas

  • @nancyogboi
    @nancyogboi Před rokem

    I love the juicer. Thank you for sharing.

  • @sophialaprince
    @sophialaprince Před rokem

    Thank you so much for the inspiration! ❤️

  • @MsPrice-nt8ue
    @MsPrice-nt8ue Před rokem

    OMG..... Thank you SO MUCH!

  • @CharCharJars
    @CharCharJars Před rokem +6

    OMGGGGG‼️❤
    It’s no coincidence that I came across your page today and I was thinking about juicing & fasting and also my mom bought me a juicer for Christmas that I have yet to crack open. So you are definitely a GOD-sent and a confirmation. I’m subscribing right now.

  • @BabeRuthuk
    @BabeRuthuk Před rokem

    Ropo! I am loving these health videos. Keep them coming. I myself am on a whole food/ plant based lifestyle change and I’m incorporating juices into my diet a lot more and seeing the massive benefits.
    I also peeped R.C Blakes through the microwave at 4:17 in the video! He’s an OG! Love his videos!

    • @RopoDemure
      @RopoDemure  Před rokem +1

      Thank you! So glad you like them 🥰 and good eye for spotting bishop R.C Blakes. I really enjoy his teachings

  • @winnerwinner5992
    @winnerwinner5992 Před rokem +1

    Ooo I love this Ropo. Let me save this video now. Thank you❤❤

    • @RopoDemure
      @RopoDemure  Před rokem +1

      No problem! Thank you so much for watching 💙

    • @face1647
      @face1647 Před rokem

      @@RopoDemure What are the 2 little spray bottles in the fridge? Is it something you made?

  • @JennyCrojas
    @JennyCrojas Před rokem

    I love it ❤ love juices 🥤thanks for that ideas!

  • @artysarah7716
    @artysarah7716 Před rokem

    I will be trying soon I loved the video

  • @ElisiasEvolution
    @ElisiasEvolution Před rokem +5

    What I eat in a day would be awesome!! I'm a veggie I've just started eating eggs again.. Fridge is looking healthy and fab!!

    • @RopoDemure
      @RopoDemure  Před rokem +2

      Thank you! I’m dropping another ‘what I eat’ on New Year’s Day 🥰

  • @ifyolash
    @ifyolash Před rokem +1

    this is so very helpful. thank you so much.

    • @RopoDemure
      @RopoDemure  Před rokem

      Glad it was helpful! You’re so welcome 🤗

  • @Nzunghe
    @Nzunghe Před rokem +1

    Beautiful video 🥰
    I do pomegranate & watermelon & lemon, it helps me with nausea.

  • @wynderlonblue7343
    @wynderlonblue7343 Před rokem +2

    Thanks for sharing. I'm so excited to have discovered your videos. I've subscribed!!

    • @RopoDemure
      @RopoDemure  Před rokem

      Thank you for watching! And welcome 🥰

  • @KosmicGodis
    @KosmicGodis Před rokem

    I’m so inspired thank you I need to get some mason jars that size!!!

    • @RopoDemure
      @RopoDemure  Před rokem +1

      Thank you! You can find those size mason jars on amazon 🥰

  • @delishabanton8394
    @delishabanton8394 Před rokem

    This video somehow makes me want to go buy every fruit I just seen. Thanks!!

  • @theybewildin2199
    @theybewildin2199 Před rokem

    Looks good I'll try really soon.

  • @ummamatullah203
    @ummamatullah203 Před rokem

    Thank you for sharing. Great content 😊

  • @schoolwork232
    @schoolwork232 Před rokem +1

    So good!

  • @venadadillon2542
    @venadadillon2542 Před rokem +1

    Wonderful fruits and vegetables am eating this way over 20 years and it has helped me a lot in my health and healing 😢journey thanks b to God

  • @TyLegit
    @TyLegit Před rokem

    I love this but what’s your blender called and where can I get that one from ?

  • @MsWatchdog
    @MsWatchdog Před rokem

    Gurl thankyou so much for this those juice recipes you gave are certainly different compared to what u have used!

  • @crissiebeautybar
    @crissiebeautybar Před rokem

    Definitely worth the watch for sure 🫶🏽

  • @blessedchildofgod9112

    I really enjoyed this video I will be trying this thank you ☺️

  • @Only1Sosa.
    @Only1Sosa. Před rokem +8

    Wow, literally made a smoothie yesterday but too much for 1 day, was wondering how long i could keep it for and here you are 🥂 happy new year xx

    • @RopoDemure
      @RopoDemure  Před rokem +3

      Happy new year! Happy you found my video 😜

  • @natural-goddess379
    @natural-goddess379 Před rokem +1

    Wow this video just changed juicing for myself a reality ❤❤
    One jar would be two for me well my usual

  • @cynthialowery1063
    @cynthialowery1063 Před rokem +2

    This is true veganism, never thought to juice the nuts after soaking👍🏾

  • @katalahary
    @katalahary Před rokem

    I love to see this. My question is about oxidation.

  • @starletta8293
    @starletta8293 Před rokem +1

    Pineapple orange and yellow bellpepper also good

  • @adaonwuka2316
    @adaonwuka2316 Před rokem

    Wonderful video, so educative👌. Thank you for sharing xx

  • @Eatwithme77
    @Eatwithme77 Před rokem +2

    I’ve always wanted to do this. I tried it for 21 days it was hard since we were living in a hotel due to our traveling job.
    My husband was very supportive but I have found it challenging to stick to it at home because of my husband’s eating habits.

    • @RopoDemure
      @RopoDemure  Před rokem

      You can do it! The more you try the easier it gets over time

  • @LORENA-wq3vm
    @LORENA-wq3vm Před rokem

    Thanks for sharing… I absolutely love this video! I e shared with friends… making some recipes today. This juicing is sooooo delicious! I’m glad people are catching on. Get healthy… your subbie from Tampa 🌴

    • @RopoDemure
      @RopoDemure  Před rokem

      Yay! Thank you for watching and subbing 🫶🏾

  • @veganladymyles5855
    @veganladymyles5855 Před rokem +4

    Thank you so much for sharing and doing this video it really is a blessing to me and others please keep them coming and thanks for the motivation sis 🎊🎊🎊🎥🎥🎥🎤💎💎💎

  • @jennehsmith8170
    @jennehsmith8170 Před rokem

    Great video, thanks for sharing your wonderful ideas 😊

  • @danaleeigh
    @danaleeigh Před rokem +2

    I've been doing water and juice fasts throughout the years. Last year I did raw for a month and it was the best decision ever!! Now I'm trying raw for a year with my family and I'm so excited. Feel so light and healthy and it's only day 3. I love your "what I eat in a day" content, defo going to try the pepper and orange juice. Thank you 🖤 & Happy new year 🎉

    • @RopoDemure
      @RopoDemure  Před rokem

      That’s so great to hear! Congratulations to you and your family and all the best with you’re journey. Thank you for watching and supporting 💓

  • @leob1835
    @leob1835 Před rokem

    Wish I had this juicer!!

  • @Only1Sosa.
    @Only1Sosa. Před rokem +32

    I'm really interested in your journey, not vegan myself but feel really inspired when i see it being done with instructions like you've given here. Thank you

    • @RopoDemure
      @RopoDemure  Před rokem +7

      Thank you so much for watching. Happy to hear it has inspired you. I'm not 100% vegan either but I'm very health conscious and try my best to follow a more plant based vegan diet/lifestyle

    • @Only1Sosa.
      @Only1Sosa. Před rokem +2

      @@RopoDemure this is my goal x

    • @carlenelondon4800
      @carlenelondon4800 Před rokem +1

      @@Only1Sosa. Mines too

    • @Only1Sosa.
      @Only1Sosa. Před rokem +1

      @@carlenelondon4800 Go for it hun, I've actually had a fruit and veg mix smoothie a day Since watching this... Blended not juiced You can do it 💪🏾

    • @carlenelondon4800
      @carlenelondon4800 Před rokem

      @@Only1Sosa. gd night just came out the kitchen prepping cause I start my journey tomorrow Gods willing starting off with my early morning walk and I leave the rest ro his guidance 🙏

  • @Kimmi-le6vg
    @Kimmi-le6vg Před rokem

    Avacados can go in the fridge. They actually last longer.

  • @julietwilliams12
    @julietwilliams12 Před rokem

    Love this

  • @MoneyG_91
    @MoneyG_91 Před rokem

    Great machine game changer 4 sure

  • @SharodOhene
    @SharodOhene Před rokem +2

    As I search for juicing content, I stumbled on this video. For one, the Nama J2 juicer you have, is awesome. I have the same one and love it. Great detailing of how you are using that bad boy to make fresh juice. I love the fact you have a large selection of fruits and veggies. Fridge loaded. This alone interests me even more on wanting to juice fast, for not only for weight loss but to boost my overall health. I need all the friends I can get who are on these juicing health lifestyle. They say you are the company you keep Lol. Im more turned into juicing to cleanse fvall the toxins out of my body where it doesn't belong. The problem with me is, I sometimes suffer with acids reflux , so fruits that are citrus with acid I can't deal. Which I hate because I love all fruits. Awesome video. Please make more juicing videos! I will subscribed!

    • @RopoDemure
      @RopoDemure  Před rokem

      Thank you so much for the lovely comment 🥰 so happy you’re enjoying the content! I also have the same issue of acid reflux with some fruits I love which is such a shame but thankfully I’m able to replace them with alternatives. Thank you for watching!

  • @kazcares8948
    @kazcares8948 Před 7 měsíci

    I'm inspired ❤

  • @mashalsalt5870
    @mashalsalt5870 Před rokem

    Thank you🎉

  • @SharonWarfield
    @SharonWarfield Před rokem

    Thank you so much for your video. I downloaded so I can prep with it. Definitely subscribed to your channel. ❤❤❤❤❤❤❤❤

    • @RopoDemure
      @RopoDemure  Před rokem

      You're most welcome! And thank you for subbing

  • @josephvaughn2655
    @josephvaughn2655 Před rokem

    Thank you. Very informative 👏

  • @QUADacityLyfe
    @QUADacityLyfe Před rokem +13

    This was inspiring. I'm pregnant and have morning sickness off and on. With my last pregnancy I ate pomegranates almost daily and never had it so I guess that does work. I got to get back on my health game man.

  • @agmencooks
    @agmencooks Před rokem

    Seriously, i feel very healthy just watching you. Hmm. This journey is incredibly good

  • @rodzftv8622
    @rodzftv8622 Před rokem

    Watching from Philippines 🇵🇭

  • @LashusJourney
    @LashusJourney Před rokem +1

    Thanks for sharing, I love juicing

  • @Mspowell30
    @Mspowell30 Před rokem +1

    This is amazing

  • @shalonshay103
    @shalonshay103 Před rokem +1

    Thank you sis

  • @TheLifeOfTEA
    @TheLifeOfTEA Před rokem

    This was so good & informative

  • @shadesofnaya
    @shadesofnaya Před rokem

    Been looking for a good juicer to buy, but the one you recommended is quite pricey. $550 dollars 😮
    Thanks for the almond milk tutorial.
    Very much needed

  • @ladyfitness67
    @ladyfitness67 Před rokem

    Thank you for sharing

  • @dewidavies7995
    @dewidavies7995 Před 10 měsíci

    Thanks 😊