ASMR Pay Attention & Follow My Instructions (unpredictable, fast & slow triggers)

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  • čas přidán 22. 05. 2021
  • Hi everyone! Tonight's video is an unpredictable "follow my instructions" video, with lots of fingers snapping and "pay attention". Other triggers include hand movements, light triggers, eye tests, and more. I hope you enjoy it!
    This video was inspired by ‪@AbbyASMR‬'s video: • ASMR “Follow The…” (Fa... Definitely check out Abby's channel if you don't know it already!

Komentáře • 849

  • @ascetic3312
    @ascetic3312 Před 3 lety +1850

    Eliza: What was the last number I showed you?
    Me: You're going to get mad at me, Eliza, but I wasn't paying attention.

  • @chloricechlorice5249
    @chloricechlorice5249 Před 3 lety +2278

    She does such a good mix of soft speaking and whispers

  • @alihussain6432
    @alihussain6432 Před 3 lety +1549

    just can't get enough of her follow my instructions videos

  • @blue-qz4cs
    @blue-qz4cs Před 3 lety +843

    eliza: what color is it?
    me, about to fall asleep: 14

  • @8xrry
    @8xrry Před 3 lety +216

    12:00 best way to reject respectfully

    • @ASMREliza
      @ASMREliza  Před 3 lety +27

      Hahahahah

    • @8xrry
      @8xrry Před 3 lety +12

      @@ASMREliza lol, seriously though, love your recent content. Very relaxing. Keep it up!

  • @mephyle
    @mephyle Před 3 lety +44

    This type of instruction is so much more relaxing than the guided meditations where they ask you to “let go” of all your cares and worries, because those just make you think about said cares and worries. In contrast, this relaxes you because it distracts you from them and lets you genuinely forget them during the video.

  • @st00pidf0k
    @st00pidf0k Před 3 lety +615

    I still haven't found such a perfect combination anywhere else but here. The combination of your voice, the audio quality, your performance in front of the camera and also behind it, it's just insane. No words.
    I remember commenting about your 30k subscriber milestone before, and you're already at 40k. You keep growing faster and faster and I can't wait to see you among the top ASMRtists. You'll get there faster than you think.Thank you for the effort you put into this.

    • @ASMREliza
      @ASMREliza  Před 3 lety +67

      Wow thank you, I appreciate that so much! Thank you for all of your support and being part of this little community we have created

    • @user-ht1lo7fm5q
      @user-ht1lo7fm5q Před 3 lety +3

      Already gettting close to 50k

    • @didinegraja140
      @didinegraja140 Před 3 lety +1

      @@user-ht1lo7fm5q close to 60k

    • @Sam_A_Sam
      @Sam_A_Sam Před 2 lety

      @@didinegraja140 Past 70k

    • @Shivam0_0_
      @Shivam0_0_ Před 2 lety

      @@Sam_A_Sam about to hit 80k

  • @lavandiaasmr
    @lavandiaasmr Před 3 lety +750

    Struggling because I want to actually focus on the tasks but I’m constantly getting distracted by her natural beauty😌

  • @fodasi-bf1ri
    @fodasi-bf1ri Před 3 lety +342

    Her-keep focusing, ignore my hands movements.
    My adhd:
    so you think I don’t exist?

    • @baepswft
      @baepswft Před 3 lety +4

      okay but that Hobi selca🥞💜💜

    • @Mistyeyez2024
      @Mistyeyez2024 Před 3 lety +7

      Funny! I showed this to my friend who has ADHD and she tried really hard to pay attention! She did surprisingly well!

    • @douja8212
      @douja8212 Před 3 lety +1

      Jimin-ah

  • @who3968
    @who3968 Před 3 lety +151

    me: *turns to side to scratch my nose*
    her: "hey! pay attention"
    like she knew

    • @ghoulishffx
      @ghoulishffx Před 3 lety +1

      Eliza is watching you 👁️👁️

  • @emmamatney4334
    @emmamatney4334 Před 3 lety +279

    This is conceptually one of the most intense ASMR videos I’ve ever seen and this category is quickly becoming my favorite. These types of videos that she does are helping me with my ADHD and focusing and I like to do my homework afterwards!! Thank you so much for these videos 🥺

    • @ASMREliza
      @ASMREliza  Před 3 lety +19

      I'm so glad my videos can help you out, that means a lot to me! Thank you!

    • @emmamatney4334
      @emmamatney4334 Před 3 lety +7

      @@ASMREliza Queen of course 🥺🥺 keep doing amazing you absolute goddess 👏🏻🛐

  • @mrs_1up
    @mrs_1up Před 3 lety +145

    When you go from soft spoken to close up whispering, my tingles go crazy! No other ASMRtist gets me more tingles! You deserve so many more subs.

    • @ASMREliza
      @ASMREliza  Před 3 lety +8

      You're too kind! Thank you!

    • @kinichazla
      @kinichazla Před 3 lety

      Yees! It's amazing! Noticed it too!

    • @sadyworthleyDQ
      @sadyworthleyDQ Před 3 lety

      Wow... now I understand what happened. Listening to her voice + fingers sounds+ hand movements , + + +.... I started to feel exactly that....tingles, and this kind of sensation of ..I can't explain it...like when you get a shampoo at a beauty salon and you feel on cloud 9...or when your 5 years old brush your hair....something like it. First time watching this kind of videos. I was looking for visualization techniques, and I ended up here! The Universe knows better! Great video👍👏👏 Subscribed🤚 Keep it up!! Xoxo from Miami Beach, Fl 🎶❤🎶

  • @boshjohnson
    @boshjohnson Před 3 lety +71

    Eliza: What colour is this card?
    Me: Square

  • @AliceSchicker
    @AliceSchicker Před 3 lety +303

    omg this is giving me crazy intense tingles :’) thank you! i love your videos :)

    • @f1hl_erik402
      @f1hl_erik402 Před 3 lety

      Yeah, I got tingles too, but after it I had a headache bc of too much focusing

  • @nikalysyj9042
    @nikalysyj9042 Před 3 lety +51

    Eliza: “hey, can you focus”
    Me: *it’s like she knows the moment I look away*

  • @Chanelll_999
    @Chanelll_999 Před 3 lety +31

    I have ADD (attention deficit disorder), and this was actually an amazing and relaxing exercise to help me practice focusing on things rather than letting my mind wander too much. I just want to thank you! This video is genius!

    • @ASMREliza
      @ASMREliza  Před 3 lety +4

      Thank you, I'm glad the video is helpful for you! :)

  • @dontaskwhyimhere2458
    @dontaskwhyimhere2458 Před 3 lety +1922

    Eliza:”look at the light, look at me nose, look at my fingers”
    My eyes: ⬆️⬇️↘️➡️⬆️↘️⬅️↘️➡️⬆️

  • @hayleyspointofview5465
    @hayleyspointofview5465 Před 3 lety +11

    I was diagnosed with a severe visual impairment at birth. I suspect that I am on the autism spectrum. I have sensory problems, heightened hearing, aversions to change, rigid patterns, social and emotional issues, communicative issues, and issues with executive functioning. I have never seen a video as well crafted as this one for following instructions. It was fast paced and alerting yet also calming. And the way you kept telling the viewer to pay attention really feels like you are interacting with me. It helps my mind ease but also become alert and at attention and adjust to doing tasks so I can do actual tasks that I need to do in real life. Thank you very very much! Please make 1 million more of these videos LOL I’m not joking. I use them to take my attention away from bad things like meltdowns, panic attacks, and anger. I use them to ease sensory overload. I use them to get my mind adjusted and ready to do multi step tasks or bigger and more complex tasks. I use them to calm down and to be alert. They are amazing and you do it perfectly! Keep up the great work!

    • @ASMREliza
      @ASMREliza  Před 3 lety +3

      Hi! Thank you so much for your comment, it makes me so happy to know that my videos can help other people in the same way that ASMR has helped me. I'll definitely continue to make these kinds of videos! Thanks again and I wish you all the best, Eliza xx

  • @chrisschrissASMR
    @chrisschrissASMR Před 3 lety +25

    I have OCD and when the repetitive thoughts are hard to stop, these types of videos help so much! If I am following her instructions I am too busy to worry 😊 thank you!! 💛💛

    • @ASMREliza
      @ASMREliza  Před 3 lety +5

      Yay I'm so glad it's effective!

  • @patrickwilliams1206
    @patrickwilliams1206 Před 3 lety +21

    This actually worked. Have not seen any ASMR this effective at making me sleepy.

  • @sarisolbajoelsol
    @sarisolbajoelsol Před 3 lety +14

    honestly there is NO ONE like eliza for asmr, she is unmatched and i feel like she does it so effortlessly too 😴

  • @inq_3963
    @inq_3963 Před 3 lety +146

    She really knows how to do ASMR

  • @Mistyeyez2024
    @Mistyeyez2024 Před 3 lety +5

    I showed this video to my friend who has ADHD and she had a bit of trouble focusing (I never focus on anything) but she was able to focus on the video, which is VERY hard for people like her to do! I am so proud of her for trying!

  • @AdAstra_PerAspera5
    @AdAstra_PerAspera5 Před 3 lety +2

    There’s something so comforting about following easy instructions and her positive encouragement, but the real beauty here is she maintains the focus of a doctor or nurse almost like she is evaluating our ability to follow instructions

  • @stephaniemartinez710
    @stephaniemartinez710 Před 3 lety +7

    I love her videos because they helped me to focus on Algebra, seeing it clearly. Simplifying and solving equations when the numbers and variables are closely together.

  • @enairaenaira5019
    @enairaenaira5019 Před 3 lety +13

    This is absolute genius. You would be an excellent hypno-therapist!

  • @liv-tg4fq
    @liv-tg4fq Před 3 lety +33

    is no one going to talk about how unbelievably pretty she is

  • @rizowanahussaini1019
    @rizowanahussaini1019 Před 2 lety +3

    That little circle you make in the air is so tingly! Love it when you tell us to focus there.

  • @ramskin7756
    @ramskin7756 Před 3 lety

    this is one of my fav ASMR videos and I feel like Eliza reading out trigger words in her soft-spoken and/or whispery voice would be absolutely wonderful ❤️❤️

  • @SweetCapella
    @SweetCapella Před 3 lety +4

    That's a really awesome piece of ASMR. I love how constantly interacting to get attention actually tricks us into ignoring any unneeded thoughts and just enjoying the thing :)

  • @MisterCatLady
    @MisterCatLady Před 2 lety

    I’ve been watching this several times a week for about a month now. Today I put it on in the background just to get ready for bed. Realized I’ve never made it to the end before without falling asleep. Beautiful work, truly.

  • @DaveSenm
    @DaveSenm Před 3 lety

    I’ve watched this video so many times but never finished it, its sooo good its insane! Please make another one like this, such a good video!

  • @tonyrobledo2020
    @tonyrobledo2020 Před 3 lety

    the subtle switches of her soft spoken voice and whispering voice is absolutely wonderful.

  • @anderson_c_oliveira
    @anderson_c_oliveira Před 3 lety +5

    Hi Eliza! Congratulations on 40k subscribers! Your videos are so cool and relaxing. And you are one of the most adorable, charismatic, kind, creative and amazing people I know !! 💜💜💜

  • @annakepes8050
    @annakepes8050 Před 3 lety +4

    I just realized how good this series would be for trying to sleep after a meltdown

  • @marlucialimao2954
    @marlucialimao2954 Před 3 lety +2

    When I first started to watch ASMR. Eliza was the only ASMRIST that could make me get sleepy or fall asleep so props to you Eliza 😙

  • @cocovcoco
    @cocovcoco Před 3 lety +98

    Not even a minute in and tingles have already been activated 🥰🥱

  • @p0ltergueiist
    @p0ltergueiist Před 3 lety +14

    “are you paying attention?”
    me, with adhd : *yep.*

  • @jasss1560
    @jasss1560 Před 3 lety

    I honestly haven’t gotten tingles in years and after discovering you it’s like I’m a newbie again tysm for the amount of joy u have given me

    • @ASMREliza
      @ASMREliza  Před 3 lety

      Ahh that's so lovely to hear! Thank you!

  • @irene.9454
    @irene.9454 Před 3 lety +1

    Your voice was so calming and reassuring that it helped me focus on completing my study guide🤍thank you!

  • @gemcool16
    @gemcool16 Před 2 lety +1

    Amazing video, sent me to sleep so fast! Really love your simple style feels like old school ASMR. Thank you!

  • @DUXALMUSIC
    @DUXALMUSIC Před 3 lety

    I’ve been using ASMR for about 8 years. Your style is the most unique and effective I have ever experienced, absolutely delighted I’ve found you! 😊

  • @user-nx4lc9pf5j
    @user-nx4lc9pf5j Před 3 lety +4

    The little "tests" and tasks were awesome and so tingly

  • @jisho_sho
    @jisho_sho Před 3 lety

    I absolutely love all of your videos, and I gotta say, you’re my favorite ASMRist! I can’t get enough of your videos, they all do me good when it comes to my sleep 💖💖

  • @lisaloschnigg7479
    @lisaloschnigg7479 Před 3 lety +3

    I never tingle anymore but since I found Eliza the back of my head tingles nonstop while watching her videos. So thankful to finally have found ASMR that works for me and helps me relax after a stressful day at work or when I can’t sleep. You bet I subscribed I never want to miss a video anymore.

  • @jasonfreeman6636
    @jasonfreeman6636 Před 3 lety

    i’ve watched this 3 nights in a row, your voice is so calming

  • @ruby5859
    @ruby5859 Před 3 lety +51

    It's 4am rn in Malaysia and im about to sleep, thanks Eliza! Love from Malaysia❤

  • @teaganmetcalf7345
    @teaganmetcalf7345 Před 3 lety +3

    I feel like this could really calm me down in the future, love this

  • @chrispark4310
    @chrispark4310 Před 3 lety

    Your work is magic! I follow your instructions 😵‍💫 and feel so relaxed! Great stuff!

  • @my-vn8nw
    @my-vn8nw Před 3 lety

    when you say "focus...", it gave me so many tingles. So so relaxing and high quality ASMR!! Thank YOU 💖💖💖💖

  • @byeonie
    @byeonie Před 3 lety +1

    as someone with attention problems your videos are really helping me with focusing on the task i have on hand. thank you so much for this!!!

  • @EdaurodGames
    @EdaurodGames Před 3 lety

    I never experienced such tingles and relaxation in an asmr video. Congrats, it’s really amazing.

  • @jwood771
    @jwood771 Před 3 lety

    I just keep coming back to this video, it is so so good! 🙌🏼

  • @yarenytrejo8661
    @yarenytrejo8661 Před 9 měsíci

    I love your videos, these are the only ones that help me with my anxiety and fall asleep

  • @uhme
    @uhme Před 3 lety +7

    Youre timing IS PERFECT I LOVE YOU! ❤

  • @arturcarvalhaes8132
    @arturcarvalhaes8132 Před 3 lety

    I'm so glad I found your channel! Those "follow the instructions" videos are the best!

  • @juicefan2
    @juicefan2 Před 3 lety

    yesss I love the blinking part, it makes my eyes so sleepy

  • @VedaASMR
    @VedaASMR Před 3 lety +60

    I’m lying on the couch trying not to fall asleep and watching this video was a terrible choice! Also, you look so good in red!

  • @redhotchilifan98
    @redhotchilifan98 Před 3 lety

    This is one of the best asmr videos I've seen her voice is absolutely hypnotizing

  • @abdoabdelazez8960
    @abdoabdelazez8960 Před 3 lety +4

    I love ur voice tone soooo much it goes deeply in my soul is like ears massage just phenomenal ❤️❤️🥰

  • @Nick-ld8lk
    @Nick-ld8lk Před 2 lety

    Eliza your whispers are incredibly relaxing! I prefer the the soft slow triggers over the fast ones for a state of deep relaxation and sleep! Even your soft voice is very hypnotic!🥰

  • @kateh3277
    @kateh3277 Před 2 lety

    Dude you literally are the only asmr person that gives me tingles insane

  • @laurar1660
    @laurar1660 Před 7 měsíci

    The most relaxing tingles I got in a while… Thank you for this! That was AMAZING.

  • @bigoledork
    @bigoledork Před 3 lety +46

    I'm so high and this is tripping me tf out

    • @ghoulishffx
      @ghoulishffx Před 3 lety +1

      LMAO OKAY THEN good luck with that, mate.

  • @narucissu8259
    @narucissu8259 Před 3 lety +2

    Following instructions and visual triggers (especially with the light) are my absolute favourite and I’m happy that I found your channel because you’re so good at this 💚

    • @ASMREliza
      @ASMREliza  Před 3 lety

      Thank you! They're two of my favourite triggers too!

  • @Melmyel
    @Melmyel Před 3 lety +1

    Your videos are sooo amazing, I relax at the first snap, always!

  • @certifed_cams
    @certifed_cams Před 3 lety

    Omggg shes the most relaxing asmrtist i have ever heard her voice if so nice and relaxing 😌🥱😴🤤 love this so much rn

  • @camibln
    @camibln Před 3 lety +5

    Honestly, there is not better ASMR than this. Eliza really love you

    • @ASMREliza
      @ASMREliza  Před 3 lety +1

      I'm so glad you enjoyed it!

  • @jamiedee36
    @jamiedee36 Před 3 lety

    I’m stressed and relaxed at the same time with tingles all over my body. Amazing. Well done.

  • @skipskylark9525
    @skipskylark9525 Před 3 lety

    whoa!!! i've never got tingles for the WHOLE of an asmr vid before! ty for this!

  • @Khalyesi
    @Khalyesi Před 3 lety +6

    last night was my first time watching you, and i feel asleep within 5-10 minutes i woke up to a dead phone 😭 you just earned another subscriber 🥰

  • @katherinaasmr8569
    @katherinaasmr8569 Před 3 lety +21

    Eliza you are literally my favorite! 💕

  • @adore_amari
    @adore_amari Před 3 lety

    i always come to this video when i want to sleep. this video has some type of drug innit i’m truly addicted. love this💕🦋

  • @0711z
    @0711z Před 2 lety

    thanks eliza! i love your asmr, its the only one which can make me sleep peacefully! thanks for doing such an amazing content

  • @lukegreen2904
    @lukegreen2904 Před 3 lety +1

    I like the mix of fast & slow movements - Always get tingles from ur videos

  • @wannabeglam2417
    @wannabeglam2417 Před 3 lety +3

    I was legit hypnotized while doing this....ASMR newbie here and apparently already an ASMR addict for all eternity...

  • @mattia1108
    @mattia1108 Před 3 lety

    I like discovering new asmr artists. I love your way of alternating soft spoken and whispering

  • @RebeccaEWebber
    @RebeccaEWebber Před 3 lety +1

    I've never done a video like this before and I am IN LOVE! Subscribed for sure. This really really helped me with my anxiety/wondering thoughts. You rock Eliza!

    • @ASMREliza
      @ASMREliza  Před 3 lety +1

      Thank you so much, I'm happy to hear that!!

  • @Bea.the.librarian
    @Bea.the.librarian Před 3 lety

    Just stumbled on your videos, the YT algorithm blessed me! This was wonderful, I had no idea how much I would enjoy chaotic instructions. I definitely subscribed!

  • @cjmythrandir
    @cjmythrandir Před 3 lety

    This is really relaxing! Thank you for the vid!!!

  • @erikurholm
    @erikurholm Před 3 lety

    This is one of the best Asmr! Thank you

  • @kimpain1534
    @kimpain1534 Před 3 lety

    That's a new level of asmr and i never seen like this before in asmr community but i like it so much and enjoyed watching it thanks for your efforts..💜🕊

  • @paulo.alexandrino
    @paulo.alexandrino Před 3 lety +2

    My sunday just got better

  • @Princesskerji
    @Princesskerji Před 3 lety

    ur whispering + soft speaking is exactly wat i look for !!!!

  • @paulennemaeespiritu638
    @paulennemaeespiritu638 Před 3 lety +1

    i always need to watch your asmr to make me fall asleep 😭😭😭😭

  • @hellofriendo2
    @hellofriendo2 Před 3 lety

    My favorite part is when you say _Hey, pay attention !_ Love your videos so much !

  • @ibuki6019
    @ibuki6019 Před 3 lety

    Hi! I just recently discovered your channel and just wanted to tell you that your Follow My Instructions video mean a lot to me. I've been struggling with self harm tendencies and many depressive thoughts and whenever I'm feeling like doing something to harm me, I watch your videos (now is one of them). The way you make us focus is amazing and I've never felt before, it really helps me to relax and calm down. Thank you so much, from the bottom of my heart. I hope you have success and I wish you the best.

    • @ASMREliza
      @ASMREliza  Před 3 lety

      Thank you so much for your comment, I'm really sorry to hear that you're struggling. I actually struggled with self harm myself so I can understand what you're going through & I agree that distraction is a great technique to help. I'm proud of you & things will definitely get better! It means a lot to me that my videos can help you in some way 🧡 I hope things get easier for you soon. Wishing you health and happiness, your friend Eliza xx

  • @theaspiecoach5934
    @theaspiecoach5934 Před 3 lety

    Literally my favorite ASMR video you have made yet

  • @daniellewyatt7966
    @daniellewyatt7966 Před 2 lety

    One of the best follow my instruction videos on CZcams, thank you!!!

  • @user-ir4gh3wy3l
    @user-ir4gh3wy3l Před 3 lety +1

    This is my fifth watch and I still can't make it through the video, extremely well done, never seen anything like it and I watch a lot of ASMR. The adhd crowd thanks you

  • @rita_fuko
    @rita_fuko Před 3 lety

    the fast moving of the white lights at the end was exceptional :o but as always I had tingles from the beginning to the end :) you're so good!

  • @jeffepstein4138
    @jeffepstein4138 Před 2 lety

    One of my all-time favs! I watched this AT LEAST 30X.

  • @Zatnikatel1
    @Zatnikatel1 Před 2 lety

    Love your videos, you are really good at this! 💕

  • @missmiadrake01
    @missmiadrake01 Před 3 lety

    It is my first time coming across your channel, but I instantly felt welcomed and relaxed and got tingles not even 4 minutes into the video. Very relaxing 10/10 experience!❤

  • @tomasvasquez1210
    @tomasvasquez1210 Před 3 lety

    Stumbled across this video, had no idea what I was missing! The soft speaking and instructions is perfect

  • @baileyjordan6375
    @baileyjordan6375 Před 3 lety

    I’ve kinda hit an asmr plateau lately where nothing was really giving me tingles or helping me sleep anymore but these follow-the-instruction vids are such great quality that I struggle getting through even half before my eyes are exhausted and I’m ready for bed! But then I’ll be dozing off and here she is with the “Hey! Pay attention!” Love it.

    • @ASMREliza
      @ASMREliza  Před 3 lety +1

      Ahh that's so great to hear, thank you!

  • @MissMusicstuff
    @MissMusicstuff Před 3 lety

    I love your video's so much! I love the instructions but also the length of the video! It isn't too short but also not too long! Lots of love from a new subscriber!❤🙌

  • @Pentaclown84
    @Pentaclown84 Před 3 lety

    her voice and tempo gets me in a trance. subscribed

  • @itzelalvarez1726
    @itzelalvarez1726 Před 3 lety +5

    I’m so happy I found you! Will be sleeping so well 💚

  • @leticiamolina220
    @leticiamolina220 Před 2 lety

    i love her focus triggers, cus its really hard for me to keep paying attention because of adhd and the focusing reminders really help