The Best Leg Working Routine for Dunking With Chris Staples & Bionic Brooks

‪@ChrisStaplesDunker‬ , ‪@BionicBrooks‬ and I teamed up to share our favorite leg exercises to build you the perfect leg workout routine to make you all more athletic! Training your legs is essential to building a balanced and powerful physique!
Let me know down below how you like the workout !
Don't forget to Check out Chris and Bionics channels !
Keep training!

[@ChrisStaplesDunker]

Quan put on a shirt. Making me look bad

[@TrainWithQuan]

😂😂😂😂 my bad sir

[@yqdoce]

Okay Quan, I see you with the leg and footwork

[@TrainWithQuan]

Thank you bro!

[@partycool619]

Awesome !

[@paulgordan5420]

Good stuff. It would be fun to watch you doing football 1 on 1s and stuff. You seem like you would be a hell of a player.

[@TrainWithQuan]

I played in college and sure i can do something like that maybe for nfl kickoff 🙏🏾💪🏾

[@Sean_Breezy23]

How many days you workout?

[@gu3des12]

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