What I Eat In A Day To Get On My Fitness Journey | Full Day Lo Only 1500 Calories | Sameera Sherief

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  • čas přidán 5. 09. 2024
  • I’ve signed up for healthy meal subscription from No Bullshit healthy kitchen.
    www.instagram....
    You can DM them on Instagram n try out their meals. They are also available on swiggy n Zomato for one time healthy meal. I loved the food n enjoyed the meals.
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Komentáře • 42

  • @bodnayakunisrujana7769
    @bodnayakunisrujana7769 Před 7 měsíci +7

    You are a great mom, wife and women...I like the way u rise ur kid and making him responsible

  • @parvathipinky1945
    @parvathipinky1945 Před 8 měsíci +30

    Such a great daughter, mother, wife daughter in law, nd strongest woman, no words to say anything love u dear lot's of love ur family ❤❤❤❤❤❤❤❤❤❤

  • @prahansaa1909
    @prahansaa1909 Před 7 měsíci +5

    Amazing Sameera akka...yes miru aney kadu evaru ayna vala transformation video post chestey it will be good to see kani anta motivate avamu...your method is really good,plz keep posting these vlogs cuz chala Mandi ki ee resolution untadi so seeing your vlogs valu inka motive avtaru 😊❤

  • @shaikayesha4064
    @shaikayesha4064 Před 7 měsíci +1

    Sameera can you please share how to stop the breast-feeding and for the sagging breast post stopping feeding and how to take care of it, like innerwear recommendations, and you know I thought somany times to ask this one inthe comment section and finally did it

  • @jadavteja5233
    @jadavteja5233 Před 8 měsíci +1

    The background... Music terrible.. Awesome👏👏👏👏👏

  • @Tikuhansi
    @Tikuhansi Před 8 měsíci +3

    One small suggestion, I think if we do all our works at home including cooking there's is no need of wasting time for gyms

    • @SameeraSherief
      @SameeraSherief Před 8 měsíci +7

      I disagree to this point. I shall talk on this in a shorts.

    • @itsmesarita936
      @itsmesarita936 Před 8 měsíci

      Workout journey lo ... breakfast lunch dinner ki madya entha time gap undela chusukovali... cheppandi..and food teasukunna taruvatha entha time gap teasukuni workout cheyali please cheppandi​@@SameeraSherief

  • @Prameela427
    @Prameela427 Před 8 měsíci

    Akka i love your smile chala heart full ga smile chestaru
    And shannor mam also

  • @bhavana_talks23
    @bhavana_talks23 Před 8 měsíci

    parota , detox drink,brown rice and curry,pizza

  • @laharivp1680
    @laharivp1680 Před 5 měsíci

    From where do u get ur meals pls tell me.

  • @shabhupyari1963
    @shabhupyari1963 Před 8 měsíci

    Thanks 😊

  • @rajilaksmi6634
    @rajilaksmi6634 Před 7 měsíci

    Hi sis can u share food place name which u ate pizza

  • @saruaishu4185
    @saruaishu4185 Před 7 měsíci

    Wat ur having in breakfast dear

  • @phimabindu2308
    @phimabindu2308 Před 8 měsíci +1

    Breakfast chesi workout cheyochaa. Please cheppandi

    • @aasrithavaliveru
      @aasrithavaliveru Před 7 měsíci

      Heavy ga cheyyaddu .. just energy kosam koncham tinali

  • @vidyashreem6654
    @vidyashreem6654 Před 7 měsíci

    Akka can you let me know how u teach Annan abt not to watch TV

  • @ratnakumari518
    @ratnakumari518 Před 8 měsíci +1

    Entilo vanta cheyyara

  • @Ayeshariaaz
    @Ayeshariaaz Před 7 měsíci

    Meal teppinchukunnaru kada akkada nundi

  • @user-dk8ol6jc1d
    @user-dk8ol6jc1d Před 8 měsíci

    Arhan di kuda Chayandi

  • @rakeshgoud3363
    @rakeshgoud3363 Před 8 měsíci

    You said new year decision I won't order food outside

  • @PratyushaTeja
    @PratyushaTeja Před 7 měsíci

    Akkaa camera exact name please

  • @SuhasiniChuttugulla-jy8sc
    @SuhasiniChuttugulla-jy8sc Před 8 měsíci

    Hiee akka Ela unnaru akka 😊 😊 meru naku chala ishtam akka

  • @ramyabangari6791
    @ramyabangari6791 Před 8 měsíci

    Mi intlo cats unai anaru apd chupinchaledu😢

  • @Cutysmartyofficial.
    @Cutysmartyofficial. Před 8 měsíci

    Sameera ee roju Arhan kalalo vachadu Naku.

  • @luckyprathyu9
    @luckyprathyu9 Před 7 měsíci

    Subscribe chesukunte yey price lo vostay andi

  • @Tikuhansi
    @Tikuhansi Před 8 měsíci

    Do home works and eat home food by cooking ur own it's enough we will be physically and mentally strong

  • @Anushag611
    @Anushag611 Před 7 měsíci

    Present how much weight meer

  • @sabatogaming4559
    @sabatogaming4559 Před 7 měsíci

    First of all who said you are fit

  • @user-tx7ko8gp8r
    @user-tx7ko8gp8r Před 8 měsíci

    ❤❤❤

  • @user-xi4nn7nx8x
    @user-xi4nn7nx8x Před 8 měsíci

    Telugu lo mataladadndi

  • @Satishdhawan07
    @Satishdhawan07 Před 8 měsíci

    Hi mam

  • @pinnapurallaabhisha9141
    @pinnapurallaabhisha9141 Před 7 měsíci

    Telugu channel annav English aa matladuthunaru

    • @sameerasheriefvlogstelugu6065
      @sameerasheriefvlogstelugu6065  Před 7 měsíci

      Full ga telugu lo matladadaniki nenu telugu ammai ni kadu. Casual ga appudappudu madhyalo English vostundi

  • @user-oh8dl7gn6i
    @user-oh8dl7gn6i Před 7 měsíci

    Miru am vanduko thinaru

  • @Viratfansclubindia
    @Viratfansclubindia Před 7 měsíci

    Thank you for 100 subscribers ❤

  • @pullakollasravanthi7308
    @pullakollasravanthi7308 Před 8 měsíci

    😂😂😂anna