DIY Barbell Wrist Roller Setup for Grip and Forearm Training

[@EricB03]

Thanks for joining me today. Here is a cheap and easy solution to help build you forearms and grip strength. You more than likely already have this equipment.
And yes I realize I was moving my shoulders more than needed but mostly to show the setup.

[@MrPanthers23]

Great video

[@EricB03]

Thank you very much. Appreciate the comment

[@jakeschuberth2624]

Great idea !!!!! Thanks so much

[@EricB03]

No problem and continue to work on my grip strength and this fits the bill