5 Steps to Burning Fat & Fueling Your Brain

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  • čas přidán 28. 08. 2024
  • I break down 5 Steps to Burning Fat & Fueling Your Brain as efficiently, effectively and as enjoyably as possible while understanding how this fuels our brain and increases our performance and productivity, personally and professionally.
    If you're interested in having a conversation with me to see how I can support you and/or your organization to getting to the next level in personal and professional life, please shoot me a message or schedule a call with me here: calendly.com/j...
    Josh P. 💚🧠✌️
    www.joshperrybmx.com
    #weightloss #performance #fatloss

Komentáře • 6

  • @josephcurcuru6307
    @josephcurcuru6307 Před 3 lety

    When I met Josh I weighed over 300 lbs, my A1C was over 11. Since starting working with Josh I'm down over 65lbs & in normal range A1C for over a year. NO MORE "YO-YO DIETING, NO MORE GOING BACK"

  • @sirshem9683
    @sirshem9683 Před 3 lety +1

    Thanks Josh!

  • @glamouryourwayindiana3577

    this was amazing!!! thank you can’t wait for more!!! coaching? very interested!
    my struggle is always the weekends

    • @JoshPerryBMX
      @JoshPerryBMX  Před 4 lety

      Thanks for the love and I'm glad you enjoyed the video. Yes, I coach others to support and guide them along this process to reach their goals. If you're interested, feel free to email me Josh@JoshPerryBMX.com :)