My Private Gym Tour (Favorite Equipment & Why)
Vložit
- čas přidán 10. 09. 2024
- 25% + Free Gift at Thrive Market: ThriveMarket.co...
Check out Torque Gym Equipment - www.TorqueFitne... (tell them Thomas Sent You
Also check out all my essentials from Thrive Market: l.thrv.me/td-kfk
This video does contain a paid partnership with a brand that helps to support this channel. It is because of brands like this that we are able to provide the content that we do for free.
Please check out the new workout channel, Garage Built Life, here: / @tdlclips
Please Subscribe to my Email Newsletter Here: www.thomasdela...
Follow More of My Daily Life on Instagram: / thomasdelauer
Allergies everyone.... I have some bags under my eyes in this video because California has had insane pollen counts this year and it got to me.
ouf. I hope you get well. I don't have any allergies but i know how awful it is. I'm proud to be subscribed to you. I appreciate your existence :)
usually cold showers cure allergies
Yes we'd love to hear more about the car, and more of the back story, that's really cool
This gym legit have a total body circuit
Your garage is bigger than most U.K. homes! Nice video.
Excerise videos please Thomas!, and keep on with your ingredient reading videos as well. It's helping me a lot!
He actually has been doing those kinds of videos over at Garage Built Life!
Will definitely want a video about your Shelby
You have become my great motivation for my next 55 lbs drop (already down 55) AND hopefully my good free life in 12 months 🤞
Dude awesome gym setup there I’m currently building my own gym at home and the thing I liking about having my own gym at home is I can workout whenever I want or leave the comfort of my home. Plus solid video man! 💪💯👍
More of the GT500!!
We would love more content about the man behind the knowledge. Tell us all about your car, your family and your hobbies when your not in the gym or kitchen please. What does Thomas do when he’s not cooking, working out or food shopping?
I think we all could agree with this!
100%
I like that your sharing something new and personal besides from all the fasting and keto content.
👍
Yes want this car content. This is your real passion so talking about it means we understand u more plus I like it.
5:50 best pro tip ive seen in a while
Awesome! I'm a gym newbie and this was a great primer. Now I have big plans for the 60x60 shop my Hubs built! Thank you!
Cool, I'd never heard of a landmine. Good tip about working within your personal ergonomics and slowly building better form.
You can also use the barbell with one end at a corner.
The reason is the curve is more is to force your ankle mobility to adjust upward allowing you to drive faster when you sprint. This is training 101. Heel up, Toe up, Knee up.
MORE ON BFR bands video and more about your muscle car. It's important to live in balance with work and fun, please share!
EPIC home gym! We love seeing it come to life. Thanks for the tour. Dont Quit. Ever!
Great ideas you have given for my future home gym.
You must be making good money. That equipment must cost a fortune and the monthly rental on the large unit with elevated ceilings.
Yes! To the gym!!
Yes to a GT video!!!
Post one of your renowned full body strength workouts
Cool video and very nice car!!
I like how you designed your gym inside what looks to be a storage unit. A very creative and affordable workspace
yeah im down, lets see u whip it for a test drive and spit some awesome facts, im not into cars but the way you explain stuff would be really interesting to hear, some cool pro tips on car mechanics and stuff
Enjoyed your walkthrough of your gym. Interested in your style of a HIIT workout routine while fasting with this equipment.
Yes, please do a vid on your cars. Love the Shelby and like to see the Jeep as well. You've accomplished much. Show it off. Getting healthy and losing over 60 pounds has changed my life so much. Improved all my biometrics, and off all meds. It's helped me become more successful. You helped me so much. THX!!
Yes! Feature the car sometime please!
A goodmorning from Belgium... quick question... when is the wright time to eat fruit in a keto diet.
Nice garage
I'd love to see more about that beautiful car
Gt500 let’s see it ppl gonna love any content you put out bc they are here to see you and what you’re interested in
Yes please we want to see the car!!
Let’s see a test drive with car Thomas! That’s awesome
If that 500 is modded other than cosmetically, PLEASE do a video on it. Thanks man
I wish I have this space in Japan ;-)
Great home gym and very cool information !
Mate you need to do a video on the GT500 we don't get them in the UK
do some gym/excersice vids pls. really want to see it
Cobras are always a good choice
Love the car.
Great video into real lifestyle! I'd over to see more tours, office/home, and car videos! (I noticed there was no mention of the Nova 🤔 ..Still have it?)
Amazing gym my man ..! 😍😍Land mine and ball target are my favorites .. 😉😉
Loving the gym set-up. The modern barbells are the best. I totally need a wall ball target. Great ideas you have given for my future home gym.
I am looking forward to getting mine set up. Thank you for sharing Thomas
Keep it KETO. perhaps expose fatburners or delve into natural testosterone boosters. BTW--I even
appreciate the add placements and subtle pitches, because I really like most of the stuff, like my ujido. Keep keto focused👏🏾👏🏾👏🏾
Yep ! Even as a woman I don't like to workout at home. Tooooo many distractions. Having some equipment at home. 👍👍
Beautiful gym brother
Very cool car yes please do show us 😉 crusin' in the GT500 siping on a matcha coktail
Yes please, more muscle car content!
Tom has something I really need in my gym.....the shelby
I would crap myself with every move in case i scratch that beauty
The monkey bars is awesome
👍 I love my BFR bands! I'm a newbie with them but after a shoulder injury they have been a life saver to get rid of and ease pain and help build muscle more quickly.
Where did you get them?
I'd love to see a video all about your tasty GT500!
Wouldn't mind seeing that Jeep either.
Cool gym Sir ! That Shelby Mustang as well . Looking forward to the next video .
Yes car!!
We love it!!! Good job 🔥💪
Looking very strong..🤘🌈🙌
*Sees the mustang* ah, a man of culture right here he he 😏
Very cool gym, Thomas! 💪🏼💪🏼 🏋🏻♂️
All right signed me up
I don’t know if you read all your comments, but in one of your videos you said that coffee blocks MTOR and promotes autophagy/AMPK pathways, but you’ve also recommended having it before a workout, can you explain how coffee blocks the MTOR growth pathway and it’s effect on your workout? I don’t know I’m thinking too much into this or if it’s a reasonable question.
Love the gym. Great job
Definitely work out stuff.
I’m a big fan of doing battle rope finishers on the ends of my workouts. Would be epic if you made some more battle rope workout content or follow-along battle rope finishers!
Sir,learning about heart rate recovery and salivary flow rate recovery is bad,suppose my salivary flow rate is 1 ml per minute and when I fall asleep it was 1.5 ml per minute ,so at night I am more anxious whether I fall asleep at 1.5 ml or not.
Do more battlerope content please
God yes Put Videos about Your Car
Do some kettlebell stuff...
yeessss drive test
I am curious to know what your entire gym setup would cost to the average person?
Average person? You can go to the gym. He’s a professional fitness trainer, he needs it for his clients...
Affordability is my major obstical, cheapest route, start with calastetic, push ups, sit ups, pull ups and couple of dumb bells. You will be amazed what can be accomplished.
What kind of company is he renting that space from? It kind of looks like self-storage but I think most self storage dont let you use your unit as a gym...
Any chance you could have a conversation with Zach Bush, both of yous are huge proponents of gut health and fighting inflammation. I think it would be awesome
great vid . dude u look exhausted get some sleep...peace out
Would love to have gt video
Great video man, too fancy equipment 😕
Sweet
Hey Thomas, please make a video about BFR and your arms workouts!
Cool gym and car !!
Sir ,suppose my heart rate reaches to 60 from 65 at night and I fall asleep at 60 ,at another day I am more anxious whether I fall asleep at 60 or not and can't sleep🎉🎉
hi what are you thinking about inversion boots?
Great video
GT500 video please!
GT500 Segment please!
Make a video on the car
Thomas DeLauer, did you move your equipment to another part of the house? It looks totally different from the last video you took from the garage
If I'm not mistaken, I think I remember reading on his Instagram that he moved from the L.A. area to a different part of California altogether during the pandemic, but I could be wrong.
Impressive dude!
nice video the wireless demon add was offensive. might want to look into that. anyway like how show how to do and why. thanjs
Thomas you can also do some hypoxic training by blocking the air inlets and blowing all the air out?
Thomas. When are you doing a Bodybuilding show ? You are stageready year round it feels like
Drive the car!!
U should show yours beautiful jeep 😍😍😍😍😍😍😍
Good sir, as an aside, do you have information pertaining to proper diet for school aged children? A thousand thanks. :)
What is the size of the space?
It's a huge home gym bro
Just a wild guess but curious too. Thinking this gym not counting the car would cost about 100k?
Definitely every bit of 100k, even where I live and real estate is inexpensive
Have you used TRX ?
I would like to see you a lease one workout to see how you get art and get and idea how you workout 🏋️.and how long your workout is. I workout for two sometimes three hours but I’m disable so I only workout my upper body.
90# slam ball....uhh, i have trouble sliding a 50# bag of concrete off the shelf....how about 10#? The year has not been kind to me...and others.
Car video please Tom